Autism Counselling in Galway
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
Sessions are structured and collaborative, and adapted to individual needs, including neurodivergent presentations.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
Sessions are structured and collaborative, and adapted to individual needs, including neurodivergent presentations.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
I am an accredited adult, adolescent and child psychotherapist (IAHIP) based in Oughterard, Co. Galway. I work with adults, adolescents, children and parents who may be feeling overwhelmed, anxious, stuck or uncertain about themselves or their relationships. Many people come to therapy when past experiences, family dynamics or current life pressures begin to feel difficult to manage. I offer a calm, supportive space where experiences can be explored at a pace that feels manageable and respectful of each person’s nervous system.
I am an accredited adult, adolescent and child psychotherapist (IAHIP) based in Oughterard, Co. Galway. I work with adults, adolescents, children and parents who may be feeling overwhelmed, anxious, stuck or uncertain about themselves or their relationships. Many people come to therapy when past experiences, family dynamics or current life pressures begin to feel difficult to manage. I offer a calm, supportive space where experiences can be explored at a pace that feels manageable and respectful of each person’s nervous system.
Hi there, I'm Aisling.
I work with people who are feeling overwhelmed, stretched, or not quite like themselves anymore. You might be feeling anxious, low, or stuck in patterns that are hard to shift, or finding yourself reacting in ways that don’t feel like you.
I offer a calm, supportive space to slow things down, make sense of what’s going on, and help you feel more steady, understood, and able to move forward in a way that feels right for you. I specialise in the areas of grief, depression, neurodivergence and anxiety but have significant experience of working in many other areas too.
Hi there, I'm Aisling.
I work with people who are feeling overwhelmed, stretched, or not quite like themselves anymore. You might be feeling anxious, low, or stuck in patterns that are hard to shift, or finding yourself reacting in ways that don’t feel like you.
I offer a calm, supportive space to slow things down, make sense of what’s going on, and help you feel more steady, understood, and able to move forward in a way that feels right for you. I specialise in the areas of grief, depression, neurodivergence and anxiety but have significant experience of working in many other areas too.
I am a Clinical Psychologist qualified at the University of Glasgow, with 10 years of experience in the HSE and NHS, committed to providing a quality intervention to parents and children who are struggling with mental health difficulties. I can provide a broad range of interventions targeted to meet the specific needs of adults and children. I work collaboratively with individual and families to help you get back on track, and to live a life that you love.
I am a Clinical Psychologist qualified at the University of Glasgow, with 10 years of experience in the HSE and NHS, committed to providing a quality intervention to parents and children who are struggling with mental health difficulties. I can provide a broad range of interventions targeted to meet the specific needs of adults and children. I work collaboratively with individual and families to help you get back on track, and to live a life that you love.