Couples Counselling in Dunmore
Are you feeling disconnected from your partner?
At my counselling practice, I specialise in helping couples like you. My services include but are not limited to 1. Understanding Communication 2.Conflict Resolution 3. Identifying Patterns 4. Strengthening Your Partnership
Are you feeling disconnected from your partner?
At my counselling practice, I specialise in helping couples like you. My services include but are not limited to 1. Understanding Communication 2.Conflict Resolution 3. Identifying Patterns 4. Strengthening Your Partnership
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required.
I work primarily in an integrative way, which means a holistic and individual to each person approach. This facilitates theories and techniques from several therapeutic models, which vary depending on the unique to each person needs and goals. My work is rooted in the person centred, where each person is the expert in their own life and healing.
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required.
I work primarily in an integrative way, which means a holistic and individual to each person approach. This facilitates theories and techniques from several therapeutic models, which vary depending on the unique to each person needs and goals. My work is rooted in the person centred, where each person is the expert in their own life and healing.
More Therapists Nearby
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change?
I have significant clinical expertise in working with depression, anxiety, OCD, processing major life events, sexual health, trauma, addictive behaviours, self-worth/esteem, and relationship issues. I also specialize in working with the LGBTQ+ community, men's issues, and intersectional identities. All my services are based on current best practices.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change?
I have significant clinical expertise in working with depression, anxiety, OCD, processing major life events, sexual health, trauma, addictive behaviours, self-worth/esteem, and relationship issues. I also specialize in working with the LGBTQ+ community, men's issues, and intersectional identities. All my services are based on current best practices.
She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
As an integrative psychotherapist, Grace tailors her approach to support each client’s individual needs. Her approach is rooted in relational therapy, wherein she believes that the sense of connection mutually satisfying relationships with others provide is necessary for our well-being.
She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
As an integrative psychotherapist, Grace tailors her approach to support each client’s individual needs. Her approach is rooted in relational therapy, wherein she believes that the sense of connection mutually satisfying relationships with others provide is necessary for our well-being.
Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way.
I am an integrative psychotherapist, with a BSc Honours degree in Counselling and Psychotherapy.
Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way.
I am an integrative psychotherapist, with a BSc Honours degree in Counselling and Psychotherapy.
Spring Sanctuary Counselling & Psychotherapy
Counsellor, MIACP
1 Endorsed
Loughrea, County Galway H62
I prioritise maintaining safety within the counselling relationship at all times, being respectful, accessible, affordable and flexible to your needs by providing a uniquely tailored approach for you.
The grounding of my practice is based on a humanistic existential view point. I apply a person centered approach and believe that every human is unique. I will support you by focusing on your strengths and what gives you purpose and meaning in life. I specialise in the area of addiction and fertility concerns.
I prioritise maintaining safety within the counselling relationship at all times, being respectful, accessible, affordable and flexible to your needs by providing a uniquely tailored approach for you.
The grounding of my practice is based on a humanistic existential view point. I apply a person centered approach and believe that every human is unique. I will support you by focusing on your strengths and what gives you purpose and meaning in life. I specialise in the area of addiction and fertility concerns.
I have extensive experience working with both individuals and couples on a wide range of issues from relationship difficulties, anxiety, stress, panic attacks, depression and loss and grief.
The core philosophy of my practice comes from my training in Gestalt Psychotherapy. It is the integrity, the oneness of mind, spirit and body and importantly our environment. At the core of Gestalt Therapy is the holistic view that people are intricately linked to and influenced by their environments and that all people strive toward growth and balance
I have extensive experience working with both individuals and couples on a wide range of issues from relationship difficulties, anxiety, stress, panic attacks, depression and loss and grief.
The core philosophy of my practice comes from my training in Gestalt Psychotherapy. It is the integrity, the oneness of mind, spirit and body and importantly our environment. At the core of Gestalt Therapy is the holistic view that people are intricately linked to and influenced by their environments and that all people strive toward growth and balance
As a trained Couples therapist, I create a safe harbor where both partners (even with friends/family) can be heard.
Do you feel alone and unsupported in your attempts to overcome old ways of coping? Do you struggle to improve relationships or understand yourself better? Do you get overwhelmed or disillusioned in the process? Maybe you've been coming up against the same old stuff over and over - 'this must be just the way I am'.
Do you want to feel safe in yourself, calm your racing mind, trust your inner sense of knowing and relate to others in a calm, grounded way - this is real, possible change. It takes courage, yet you don’t need to walk alone. Together, we’ll explore what’s happening, with clarity and empathy for where you are right now.
As a trained Couples therapist, I create a safe harbor where both partners (even with friends/family) can be heard.
Do you feel alone and unsupported in your attempts to overcome old ways of coping? Do you struggle to improve relationships or understand yourself better? Do you get overwhelmed or disillusioned in the process? Maybe you've been coming up against the same old stuff over and over - 'this must be just the way I am'.
Do you want to feel safe in yourself, calm your racing mind, trust your inner sense of knowing and relate to others in a calm, grounded way - this is real, possible change. It takes courage, yet you don’t need to walk alone. Together, we’ll explore what’s happening, with clarity and empathy for where you are right now.
I am skilled at working with people living with anxiety, stress, depression, relationship issues or parenting issues.
This time of year can be really stressful, we are up against some picture perfect idea of what Christmas should be like. The reality is that there is a level of stress and anxiety. Being around certain family and friends at this time of year is difficult. I am an experienced psychotherapist and counsellor and I can help you cope with stressful situations more effectively. If your goals are to improve your quality of life, to have better relationships in your life and work; I can help you. A few sessions can make a big difference! Book a free 20min chat so you can meet with me, no obligation.
I am skilled at working with people living with anxiety, stress, depression, relationship issues or parenting issues.
This time of year can be really stressful, we are up against some picture perfect idea of what Christmas should be like. The reality is that there is a level of stress and anxiety. Being around certain family and friends at this time of year is difficult. I am an experienced psychotherapist and counsellor and I can help you cope with stressful situations more effectively. If your goals are to improve your quality of life, to have better relationships in your life and work; I can help you. A few sessions can make a big difference! Book a free 20min chat so you can meet with me, no obligation.
For me, one of the most significant parts of therapy lies in the therapeutic relationship and I believes the magic starts happening when we begin to feel security and trust in the relationship with our therapist.
You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.
For me, one of the most significant parts of therapy lies in the therapeutic relationship and I believes the magic starts happening when we begin to feel security and trust in the relationship with our therapist.
You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients.
I work with children, adolescents and adults. I practice Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), NLP Techniques, Mindfulness-Based Cognitive Therapy (MBCT), Meditation, Creativity and Art, depending on what best meets your needs.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients.
I work with children, adolescents and adults. I practice Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), NLP Techniques, Mindfulness-Based Cognitive Therapy (MBCT), Meditation, Creativity and Art, depending on what best meets your needs.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist).
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist).
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
My main aim is to listen with empathy and to form a deep relationship within which healing can occur.
I work in an integrative manner which means that I have a range of different skills, theories and techniques to draw on and I use these to tailor the therapy to each individual client to help those dealing with issues such as anxiety, depression and inter-personal relationships. I see clients individually and also couples looking for relationship therapy.
My main aim is to listen with empathy and to form a deep relationship within which healing can occur.
I work in an integrative manner which means that I have a range of different skills, theories and techniques to draw on and I use these to tailor the therapy to each individual client to help those dealing with issues such as anxiety, depression and inter-personal relationships. I see clients individually and also couples looking for relationship therapy.
Do you want to feel more confident in your daily life? Are you having difficulty putting into words how you are feeling and looking for a non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges in your life. Having worked in Cuan Mhuire Galway and Let’s Get Talking Galway, I found that most clients presented with having experienced some form of trauma, loss, anxiety or depression. Substance abuse and behavioural addiction can became a coping mechanism that makes matters worse, instead of better.
Do you want to feel more confident in your daily life? Are you having difficulty putting into words how you are feeling and looking for a non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges in your life. Having worked in Cuan Mhuire Galway and Let’s Get Talking Galway, I found that most clients presented with having experienced some form of trauma, loss, anxiety or depression. Substance abuse and behavioural addiction can became a coping mechanism that makes matters worse, instead of better.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
You might be feeling stuck, overwhelmed, or weighed down by the lasting effects of challenging life experiences. These can impact your self-esteem, heighten anxiety, or contribute to feelings of depression. As a psychotherapist (MSc) and accredited EMDR practitioner, I provide a supportive space where you can explore your concerns at your own pace. Together, we’ll focus on what matters to you and work towards the changes you value most.
You might be feeling stuck, overwhelmed, or weighed down by the lasting effects of challenging life experiences. These can impact your self-esteem, heighten anxiety, or contribute to feelings of depression. As a psychotherapist (MSc) and accredited EMDR practitioner, I provide a supportive space where you can explore your concerns at your own pace. Together, we’ll focus on what matters to you and work towards the changes you value most.
As an adolescent psychotherapist I work collaboratively with my clients to explore where they are and where they want to be. Transitions, whether they may be moving from adolescence to adulthood, changing schools or navigating personal identity shifts, are a significant focus of my work. I strive to be a steady presence for my clients, providing guidance and support as they navigate these pivotal moments.
As an adolescent psychotherapist I work collaboratively with my clients to explore where they are and where they want to be. Transitions, whether they may be moving from adolescence to adulthood, changing schools or navigating personal identity shifts, are a significant focus of my work. I strive to be a steady presence for my clients, providing guidance and support as they navigate these pivotal moments.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.