Codependency Counselling in Dunmore

Photo of Marie Dempsey, Psychotherapist, MIACP
Marie Dempsey
Psychotherapist, MIACP
1 Endorsed
Serves Area
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
085 149 1202 View 085 149 1202

More Therapists Nearby

Photo of Briedge McCarneyJoyce - Seoige Therapy, Psychotherapist, MIACP
Seoige Therapy
Psychotherapist, MIACP
Galway, County H91
Are you seeking support during a difficult or challenging period in your life? Are you feeling lost in life and on your journey? Seoige Therapy provides a safe non-judgmental space and meets you where you are at. Within this safe space you will be supported and empowered to explore, understand and change negative/limiting thoughts, feelings and behavior's. You will become more self-aware and develop resilience. You will become the real you.... "for true happiness is an inside job"!
Are you seeking support during a difficult or challenging period in your life? Are you feeling lost in life and on your journey? Seoige Therapy provides a safe non-judgmental space and meets you where you are at. Within this safe space you will be supported and empowered to explore, understand and change negative/limiting thoughts, feelings and behavior's. You will become more self-aware and develop resilience. You will become the real you.... "for true happiness is an inside job"!
(01) 267 6527 x18 View (01) 267 6527 x18
Photo of Maria Lawton-Murray - Maria Lawton-Murray Counselling Psychotherapy Emdr, Psychotherapist, MA, MIACP
Maria Lawton-Murray Counselling Psychotherapy Emdr
Psychotherapist, MA, MIACP
1 Endorsed
Galway, County H91
Are You Feeling Overwhelmed, Stressed, or Unable to Focus? If you’re struggling with anxiety, stress, depression, trauma, or unresolved childhood issues, know that recovery is possible. Life’s challenges can feel overwhelming, but you don’t have to face them alone. Using Trauma-Informed Care, EMDR , and Internal Family Systems (IFS), I provide personalized support to help clients navigate their mental health struggles. My goal is to help you regain clarity, build resilience, and move toward healing. If you’re ready to begin your journey, I invite you to reach out and schedule your first session,
Are You Feeling Overwhelmed, Stressed, or Unable to Focus? If you’re struggling with anxiety, stress, depression, trauma, or unresolved childhood issues, know that recovery is possible. Life’s challenges can feel overwhelming, but you don’t have to face them alone. Using Trauma-Informed Care, EMDR , and Internal Family Systems (IFS), I provide personalized support to help clients navigate their mental health struggles. My goal is to help you regain clarity, build resilience, and move toward healing. If you’re ready to begin your journey, I invite you to reach out and schedule your first session,
(01) 267 6681 x39 View (01) 267 6681 x39
Photo of Christine Dowling, Psychotherapist, MIACP
Christine Dowling
Psychotherapist, MIACP
Online Only
As a psychotherapist, I can work with a client who is seeking personal growth and emotional healing. They may struggle with issues like anxiety, depression, or unresolved trauma, but they have a deep desire for self-awareness and positive change. Their needs include emotional safety, support, and tools to navigate their challenges. Their goals often centre around finding balance, improving their relationships, and building resilience. They want to understand themselves better and develop coping strategies to lead a more fulfilling life, motivated by the desire to break free from patterns that no longer serve them.
As a psychotherapist, I can work with a client who is seeking personal growth and emotional healing. They may struggle with issues like anxiety, depression, or unresolved trauma, but they have a deep desire for self-awareness and positive change. Their needs include emotional safety, support, and tools to navigate their challenges. Their goals often centre around finding balance, improving their relationships, and building resilience. They want to understand themselves better and develop coping strategies to lead a more fulfilling life, motivated by the desire to break free from patterns that no longer serve them.
(01) 263 0697 x40 View (01) 263 0697 x40
Photo of Christine Harris - Christine Harris Therapy , Psychotherapist, MA, MIACP
Christine Harris Therapy
Psychotherapist, MA, MIACP
Online Only
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
I'm here to give you tools and resources to help you live better. As a licensed therapist, my job is to provide 2 services: Help you resolve an immediate problem, e.g., a relationship break-up or a life transition - such as becoming an expat. The second service - sometimes the more important service - is to help you learn how, what to do and why this challenge was presented to you. My job is to work myself out of a job because I helped you improve your like skill level and increased your knowledge of yourself.
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Photo of Cindy Lund, Psychotherapist, MIACP
Cindy Lund
Psychotherapist, MIACP
Ardrahan, County Galway H91
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? There comes a time for many of us when help is needed to cope with some of life’s challenges. I am a fully accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward healing and self-discovery. I use a holistic approach which considers the body-mind-spirit connection and I tailor therapy to each individual's needs. I work with clients in Ardrahan, Galway city & online.
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? There comes a time for many of us when help is needed to cope with some of life’s challenges. I am a fully accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward healing and self-discovery. I use a holistic approach which considers the body-mind-spirit connection and I tailor therapy to each individual's needs. I work with clients in Ardrahan, Galway city & online.
(01) 568 2872 x71 View (01) 568 2872 x71
Photo of Edel Tryse, Psychotherapist, Pre-Accredited Member IACP
Edel Tryse
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Gort, County Galway H91
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
(01) 267 6603 x93 View (01) 267 6603 x93
Photo of Eileen Mac Donnell, Psychotherapist, MIAHIP
Eileen Mac Donnell
Psychotherapist, MIAHIP
Tuam, County Galway H54
Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 28 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.
Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 28 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.
087 698 4142 View 087 698 4142
Photo of Grace Harrison, Psychotherapist, MSc, MIACP
Grace Harrison
Psychotherapist, MSc, MIACP
Serves Area
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
(01) 568 2872 x23 View (01) 568 2872 x23
Photo of Janna Ring, Psychotherapist, Pre-Accredited Member IACP
Janna Ring
Psychotherapist, Pre-Accredited Member IACP
7 Endorsed
Serves Area
I work with individuals presenting with a range of symptoms, primarily anxiety disorders, issues around self-esteem, depression, stress and trauma. I am attentive with the needs of my clients, I challenge clients as I see appropriate and offer tools to support their therapeutic journey. Much of the time, clients seek to gain relief from symptoms, and improve quality of life. My aim is to collaborate with the client to support them in reaching their therapeutic goals, and tailor my approach to meet the needs of the client.
I work with individuals presenting with a range of symptoms, primarily anxiety disorders, issues around self-esteem, depression, stress and trauma. I am attentive with the needs of my clients, I challenge clients as I see appropriate and offer tools to support their therapeutic journey. Much of the time, clients seek to gain relief from symptoms, and improve quality of life. My aim is to collaborate with the client to support them in reaching their therapeutic goals, and tailor my approach to meet the needs of the client.
(01) 230 8537 x97 View (01) 230 8537 x97
Photo of Helen Griffin, Psychotherapist, MA, MIACP
Helen Griffin
Psychotherapist, MA, MIACP
Serves Area
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and ​I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy.​ I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and ​I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy.​ I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
(01) 267 6641 x57 View (01) 267 6641 x57
Photo of Zoe Patten, Psychotherapist, MIACP
Zoe Patten
Psychotherapist, MIACP
Galway, County H91
Life can be difficult. The uncertainty of the future can be crippling. Feeling anxious, angry and depressed is normal but sometimes they take over and prevents us from living. I will work alongside clients and discuss their specific goals, needs and their issues.
Life can be difficult. The uncertainty of the future can be crippling. Feeling anxious, angry and depressed is normal but sometimes they take over and prevents us from living. I will work alongside clients and discuss their specific goals, needs and their issues.
(01) 267 6517 x20 View (01) 267 6517 x20
Photo of Kathleen Pidgeon, Psychotherapist, Pre-Accredited Member IACP
Kathleen Pidgeon
Psychotherapist, Pre-Accredited Member IACP
Tuam, County Galway H54
As a dedicated and empathic adult & adolescent psychotherapist, my passion is helping individuals navigate life's challenges and find their path to mental and emotional well-being. With a deep understanding of the complexities of the human mind and a compassionate, non-judgmental approach, I provide a safe space for you to explore your thoughts and feelings. Together, we will work towards self-discovery, personal growth, and healing. Whether you're dealing with anxiety, depression, family issues, or coping with grief I'm here to support you on your journey to a happier, healthier life.
As a dedicated and empathic adult & adolescent psychotherapist, my passion is helping individuals navigate life's challenges and find their path to mental and emotional well-being. With a deep understanding of the complexities of the human mind and a compassionate, non-judgmental approach, I provide a safe space for you to explore your thoughts and feelings. Together, we will work towards self-discovery, personal growth, and healing. Whether you're dealing with anxiety, depression, family issues, or coping with grief I'm here to support you on your journey to a happier, healthier life.
(061) 572 524 x76 View (061) 572 524 x76
Photo of David Morrin, Damhachtain Ardoideachais agus Oiliúna, MA
David Morrin
Damhachtain Ardoideachais agus Oiliúna, MA
Online Only
If you are struggling with depression, anxiety, trauma or life direction, I believe my therapeutic experience can help you. I firmly believe that when we transform our relationship with ourselves we help reconstruct our relationship to the world around us. My goal is to support you in creating new choices established in the present rather than the past and gently guide you to a place of self care rather than self criticism.
If you are struggling with depression, anxiety, trauma or life direction, I believe my therapeutic experience can help you. I firmly believe that when we transform our relationship with ourselves we help reconstruct our relationship to the world around us. My goal is to support you in creating new choices established in the present rather than the past and gently guide you to a place of self care rather than self criticism.
(01) 267 6692 x12 View (01) 267 6692 x12
Photo of Riadhna Holahan, Psychotherapist, MSc, MIACP
Riadhna Holahan
Psychotherapist, MSc, MIACP
Kinvara, County Galway H91
In Private Practice, Riadhna offers general, integrative therapeutic support for anyone experiencing issues affecting their quality of life (in 1:1, family and group settings) using Reality Therapy (RT) and Person Centred Counselling (PCC) as her primary therapeutic models. Riadhna supports clients with varying issues and needs.
In Private Practice, Riadhna offers general, integrative therapeutic support for anyone experiencing issues affecting their quality of life (in 1:1, family and group settings) using Reality Therapy (RT) and Person Centred Counselling (PCC) as her primary therapeutic models. Riadhna supports clients with varying issues and needs.
(061) 572 524 x59 View (061) 572 524 x59
Photo of Donna Mc Cafferty (Online Only), Psychotherapist, MSc, MIACP
Donna Mc Cafferty (Online Only)
Psychotherapist, MSc, MIACP
Online Only
Hi, a very warm welcome to you. My name is Donna and I am passionate about helping people find hope, meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.
Hi, a very warm welcome to you. My name is Donna and I am passionate about helping people find hope, meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.
(01) 592 4196 x16 View (01) 592 4196 x16
Photo of David J O'Farrell, Psychotherapist, MSc, MIACP
David J O'Farrell
Psychotherapist, MSc, MIACP
Tuam, County Galway H54
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
085 763 7059 View 085 763 7059
Photo of Gary McCready, Psychotherapist, APCP
Gary McCready
Psychotherapist, APCP
Online Only
Addiction is a complex and deeply personal struggle. Therefore, in order to address an addiction, individuals need comprehensive and compassionate support. Our sessions will help you to identify triggers, manage cravings, and develop coping strategies. In addition, we will structure a plan around which your recovery can be maintained in the longer term. The over-riding principle of recovery is change. By addressing your issues, making the necessary changes in your life, and working towards your goals, you can build a future free from the paralysis of addiction.
Addiction is a complex and deeply personal struggle. Therefore, in order to address an addiction, individuals need comprehensive and compassionate support. Our sessions will help you to identify triggers, manage cravings, and develop coping strategies. In addition, we will structure a plan around which your recovery can be maintained in the longer term. The over-riding principle of recovery is change. By addressing your issues, making the necessary changes in your life, and working towards your goals, you can build a future free from the paralysis of addiction.
(01) 592 4196 x42 View (01) 592 4196 x42
Photo of Ayhan Alman, Psychotherapist, MSc
Ayhan Alman
Psychotherapist, MSc
Online Only
You might be feeling stuck, overwhelmed, or weighed down by the lasting effects of challenging life experiences. These can impact your self-esteem, heighten anxiety, or contribute to feelings of depression. As a psychotherapist (MSc) and accredited EMDR practitioner, I provide a supportive space where you can explore your concerns at your own pace. Together, we’ll focus on what matters to you and work towards the changes you value most.
You might be feeling stuck, overwhelmed, or weighed down by the lasting effects of challenging life experiences. These can impact your self-esteem, heighten anxiety, or contribute to feelings of depression. As a psychotherapist (MSc) and accredited EMDR practitioner, I provide a supportive space where you can explore your concerns at your own pace. Together, we’ll focus on what matters to you and work towards the changes you value most.
(01) 267 6527 x70 View (01) 267 6527 x70
Photo of Mary Cahir, Psychotherapist, MSc, MIACP
Mary Cahir
Psychotherapist, MSc, MIACP
Online Only
This time of year can be really stressful, we are up against some picture perfect idea of what Christmas should be like. The reality is that there is a level of stress and anxiety. Being around certain family and friends at this time of year is difficult. I am an experienced psychotherapist and counsellor and I can help you cope with stressful situations more effectively. If your goals are to improve your quality of life, to have better relationships in your life and work; I can help you. A few sessions can make a big difference! Book a free 20min chat so you can meet with me, no obligation.
This time of year can be really stressful, we are up against some picture perfect idea of what Christmas should be like. The reality is that there is a level of stress and anxiety. Being around certain family and friends at this time of year is difficult. I am an experienced psychotherapist and counsellor and I can help you cope with stressful situations more effectively. If your goals are to improve your quality of life, to have better relationships in your life and work; I can help you. A few sessions can make a big difference! Book a free 20min chat so you can meet with me, no obligation.
(01) 267 6622 x75 View (01) 267 6622 x75
Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.