Attachment-based Counselling in Dunmore

Are you feeling disconnected from your partner? Do unresolved conflicts leave you both frustrated? Are you searching for ways to reignite the spark in your relationship? If you nodded yes to any of these questions, you're not alone. Many couples find themselves navigating the choppy waters of love, and that's where couples counselling comes in.
Are you feeling disconnected from your partner? Do unresolved conflicts leave you both frustrated? Are you searching for ways to reignite the spark in your relationship? If you nodded yes to any of these questions, you're not alone. Many couples find themselves navigating the choppy waters of love, and that's where couples counselling comes in.

I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
More Therapists Nearby

Maria Lawton-Murray Counselling Psychotherapy Emdr
Psychotherapist, MA, MIACP
1 Endorsed
Galway, County H91
Are You Feeling Overwhelmed, Stressed, or Unable to Focus?
If you’re struggling with anxiety, stress, depression, trauma, or unresolved childhood issues, know that recovery is possible. Life’s challenges can feel overwhelming, but you don’t have to face them alone.
Using Trauma-Informed Care, EMDR , and Internal Family Systems (IFS), I provide personalized support to help clients navigate their mental health struggles. My goal is to help you regain clarity, build resilience, and move toward healing.
If you’re ready to begin your journey, I invite you to reach out and schedule your first session,
Are You Feeling Overwhelmed, Stressed, or Unable to Focus?
If you’re struggling with anxiety, stress, depression, trauma, or unresolved childhood issues, know that recovery is possible. Life’s challenges can feel overwhelming, but you don’t have to face them alone.
Using Trauma-Informed Care, EMDR , and Internal Family Systems (IFS), I provide personalized support to help clients navigate their mental health struggles. My goal is to help you regain clarity, build resilience, and move toward healing.
If you’re ready to begin your journey, I invite you to reach out and schedule your first session,

Adolescents are developing and so are their emotions. Adolescents bring wonder, curiosity and energy. Yet their world is challenging, demanding and anxiety provoking as they navigate choices, dilemmas and obstacles. Families are part of this journey as they try and support and understand their developing teen. Silence, low mood and irritability often leave them confused and upset and parents struggling to know how to help. Anxiety can become a major challenge I support them to understand this journey called adolescence, focus on coping strategies and consult with parents so that the wish for happiness can become possible.
Adolescents are developing and so are their emotions. Adolescents bring wonder, curiosity and energy. Yet their world is challenging, demanding and anxiety provoking as they navigate choices, dilemmas and obstacles. Families are part of this journey as they try and support and understand their developing teen. Silence, low mood and irritability often leave them confused and upset and parents struggling to know how to help. Anxiety can become a major challenge I support them to understand this journey called adolescence, focus on coping strategies and consult with parents so that the wish for happiness can become possible.

I am a qualified Integrative Psychotherapist based in Galway, Ireland, providing compassionate and personalised therapy both in-person and online. My approach blends insights from various therapeutic modalities—including humanistic, psychodynamic, and existential therapies—to tailor a treatment plan that suits your unique needs and life circumstances. I create a safe, confidential space where you can explore your emotions, experiences, and challenges with empathy and respect.
I am a qualified Integrative Psychotherapist based in Galway, Ireland, providing compassionate and personalised therapy both in-person and online. My approach blends insights from various therapeutic modalities—including humanistic, psychodynamic, and existential therapies—to tailor a treatment plan that suits your unique needs and life circumstances. I create a safe, confidential space where you can explore your emotions, experiences, and challenges with empathy and respect.

It is a privilege to be able to sit and work collaboratively with clients, helping them to build on their strengths and resources. Bringing enlightenment to difficult or distressing issues in a respectful way that works to engage support and promote recovery.
It is a privilege to be able to sit and work collaboratively with clients, helping them to build on their strengths and resources. Bringing enlightenment to difficult or distressing issues in a respectful way that works to engage support and promote recovery.

I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.

Hello and welcome.
I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.
Hello and welcome.
I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.

Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!

AvenueHse Counselling & Adult Adoptee Therapy
Psychotherapist, MA, MIACP
Craughwell, County Galway H91
AvenueHouse Psychotherapy provides a safe confidential setting that will facilitate clients to process and explore their issues. This gives clients the opportunity to understand and heal. As a psychotherapist I can support you in creating the changes in your life you need to make. When we reflect on behaviours we can gain new insights. Learn new skills helps us to navigate our emotions and manage ourselves better, which leads, to a better quality of life.
AvenueHouse Psychotherapy provides a safe confidential setting that will facilitate clients to process and explore their issues. This gives clients the opportunity to understand and heal. As a psychotherapist I can support you in creating the changes in your life you need to make. When we reflect on behaviours we can gain new insights. Learn new skills helps us to navigate our emotions and manage ourselves better, which leads, to a better quality of life.

I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.

Mindful Practice Counselling and Psychotherapy
Psychotherapist, MA, MIACP
1 Endorsed
Kinvara, County Galway H91
Perhaps you’re considering therapy and have questions regarding the process or maybe you are searching for a psychotherapist for someone you care about. It may feel like a risk when you open yourself up to ask for help. I want to acknowledge and honour the moment of vulnerability as a strength. Life is challenging and you don’t have to go through it alone.
Perhaps you’re considering therapy and have questions regarding the process or maybe you are searching for a psychotherapist for someone you care about. It may feel like a risk when you open yourself up to ask for help. I want to acknowledge and honour the moment of vulnerability as a strength. Life is challenging and you don’t have to go through it alone.

This time of year can be really stressful, we are up against some picture perfect idea of what Christmas should be like. The reality is that there is a level of stress and anxiety. Being around certain family and friends at this time of year is difficult. I am an experienced psychotherapist and counsellor and I can help you cope with stressful situations more effectively. If your goals are to improve your quality of life, to have better relationships in your life and work; I can help you. A few sessions can make a big difference! Book a free 20min chat so you can meet with me, no obligation.
This time of year can be really stressful, we are up against some picture perfect idea of what Christmas should be like. The reality is that there is a level of stress and anxiety. Being around certain family and friends at this time of year is difficult. I am an experienced psychotherapist and counsellor and I can help you cope with stressful situations more effectively. If your goals are to improve your quality of life, to have better relationships in your life and work; I can help you. A few sessions can make a big difference! Book a free 20min chat so you can meet with me, no obligation.

Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.
Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.

My name is Miriam. My promise to you is that I will journey with you. I will meet you where you are at in this moment in time. I understand anxiety, depression, emotional pain, work related issues, bereavement, trauma, relationship difficulties, illness issues. I work with people whom are bereaved, separated, divorced, terminally ill, those whom are experiencing death related illness, family members of those experiencing death related issues, those on palliative care and those struggling with diagnosis. I am an empathic person and I care about your journey. I value and care about people. That is what is most important to me.
My name is Miriam. My promise to you is that I will journey with you. I will meet you where you are at in this moment in time. I understand anxiety, depression, emotional pain, work related issues, bereavement, trauma, relationship difficulties, illness issues. I work with people whom are bereaved, separated, divorced, terminally ill, those whom are experiencing death related illness, family members of those experiencing death related issues, those on palliative care and those struggling with diagnosis. I am an empathic person and I care about your journey. I value and care about people. That is what is most important to me.

Maybe you are feeling stressed or anxious, or perhaps you're finding it hard to smile anymore? Life's challenges can seem overwhelming and it's hard to know where to turn for the right kind of help. Whatever it is, you don't have to go through it alone. I offer a space where you don't have to pretend, where you can be yourself and explore what is troubling you.
Maybe you are feeling stressed or anxious, or perhaps you're finding it hard to smile anymore? Life's challenges can seem overwhelming and it's hard to know where to turn for the right kind of help. Whatever it is, you don't have to go through it alone. I offer a space where you don't have to pretend, where you can be yourself and explore what is troubling you.

Hi, I'm Keelin, a qualified psychologist and life coach. When I'm not in sessions, you'll find me swimming or going for walks with my beloved dog, Artie. When I started my career as a newly-graduated psychologist back in 2013, I soon discovered that most of my clients were expressing a significant degree of dissatisfaction in life; anxiety, stress and low self-worth were widespread. I strongly related to their struggles because I was experiencing similar myself. After a decade of engaging in my own healing, I discovered ACT (Acceptance & Commitment Therapy) and fell in love with it.
Hi, I'm Keelin, a qualified psychologist and life coach. When I'm not in sessions, you'll find me swimming or going for walks with my beloved dog, Artie. When I started my career as a newly-graduated psychologist back in 2013, I soon discovered that most of my clients were expressing a significant degree of dissatisfaction in life; anxiety, stress and low self-worth were widespread. I strongly related to their struggles because I was experiencing similar myself. After a decade of engaging in my own healing, I discovered ACT (Acceptance & Commitment Therapy) and fell in love with it.

Hi, my name is John and I am a psychotherapist operating out of Galway City and Westport, Co Mayo. My objective is to provide a place where individuals can feel safe and secure in being able to discuss a variety of issues which may be causing issue within ones day to day life. By facilitating this space one can feel more capable in addressing concerns which they may be struggling with. My main approach is person centered as I believe most answers come from within whilst also incorporating CBT and Gestalt therapy. People come to see me for a variety of different reasons, this includes dealing with anxiety, stress and depression.
Hi, my name is John and I am a psychotherapist operating out of Galway City and Westport, Co Mayo. My objective is to provide a place where individuals can feel safe and secure in being able to discuss a variety of issues which may be causing issue within ones day to day life. By facilitating this space one can feel more capable in addressing concerns which they may be struggling with. My main approach is person centered as I believe most answers come from within whilst also incorporating CBT and Gestalt therapy. People come to see me for a variety of different reasons, this includes dealing with anxiety, stress and depression.

We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.

I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
Nearby Attachment-based Counsellors Searches for Dunmore
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.