Counselling in Claregalway
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
My therapeutic practice offers a gentle, heart-led holistic and collaborative approach. I believe healing begins in spaces where we feel safe. I offer Integrative Counselling & Psychotherapy for those who are feeling anxious, depressed, or disconnected within themselves.
Whether you’re coping with low self-worth, grief & loss or the weight of everyday life, it would be my privilege to provide that therapeutic space with you.
Alongside my professional training, I bring a lived experience, empathy, a deep respect for the therapeutic process and an understanding of the courage it takes to begin therapy.
My therapeutic practice offers a gentle, heart-led holistic and collaborative approach. I believe healing begins in spaces where we feel safe. I offer Integrative Counselling & Psychotherapy for those who are feeling anxious, depressed, or disconnected within themselves.
Whether you’re coping with low self-worth, grief & loss or the weight of everyday life, it would be my privilege to provide that therapeutic space with you.
Alongside my professional training, I bring a lived experience, empathy, a deep respect for the therapeutic process and an understanding of the courage it takes to begin therapy.
We believe that feeling contented and calm is your right: it shouldn’t be so hard to live better, people can change, there is hope and answers. At Flourish Therapy, we offer a safe and accepting service to you if you are feeling anxious, depressed, stuck, have low self-esteem and are in relationship conflict, etc.
We believe that feeling contented and calm is your right: it shouldn’t be so hard to live better, people can change, there is hope and answers. At Flourish Therapy, we offer a safe and accepting service to you if you are feeling anxious, depressed, stuck, have low self-esteem and are in relationship conflict, etc.
Do you find yourself overthinking, struggling with anxiety or feeling stuck in your relationships? I work with adults experiencing anxiety, relationship difficulties, low self-esteem and life transitions. Whether you're navigating dating, relationship challenges, a breakup or patterns of people-pleasing, I offer a warm, supportive and evidence-based space to help you understand yourself, build healthier relationships and create meaningful, lasting change.
Do you find yourself overthinking, struggling with anxiety or feeling stuck in your relationships? I work with adults experiencing anxiety, relationship difficulties, low self-esteem and life transitions. Whether you're navigating dating, relationship challenges, a breakup or patterns of people-pleasing, I offer a warm, supportive and evidence-based space to help you understand yourself, build healthier relationships and create meaningful, lasting change.
Together we explore emotional challenges and interpersonal relating, while building coping skills and inner strength.
Together we explore emotional challenges and interpersonal relating, while building coping skills and inner strength.
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
During June, July and August, I will not be seeing new clients. I will have a new schedule beginning in September. Please feel free to contact me regarding availability in September.
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
During June, July and August, I will not be seeing new clients. I will have a new schedule beginning in September. Please feel free to contact me regarding availability in September.
Do you and your partner feel more like roommates than soulmates? The constant bickering over tiny things, the heavy silence after a disagreement, the lonely feeling of being misunderstood even when you're in the same room—it's exhausting. You might be caught in a cycle of the same argument, where "you never listen" meets "you're always criticising," leaving you both feeling defensive and disconnected. This isn't the life you envisioned together. The trust and safety that once defined your relationship may feel damaged by betrayal, resentment, or simply years of drifting apart.
Do you and your partner feel more like roommates than soulmates? The constant bickering over tiny things, the heavy silence after a disagreement, the lonely feeling of being misunderstood even when you're in the same room—it's exhausting. You might be caught in a cycle of the same argument, where "you never listen" meets "you're always criticising," leaving you both feeling defensive and disconnected. This isn't the life you envisioned together. The trust and safety that once defined your relationship may feel damaged by betrayal, resentment, or simply years of drifting apart.
More Therapists Nearby
21 years experience working with clients using the best psychological intervention known as BWRT (BrainWorking Recursive Therapy). Also offering hypnotherapy and life coaching.
I work with a range of issues including stress, anxiety, grief, fears, phobias, careers, sports performance and more.
I started out in London, UK in 2004, and am now based in County Mayo, Ireland.
It may be necessary to get a referral from your GP before having BWRT or Hypnotherapy.
Professional Hypnotherapy Diploma Practitioner Certification Training, and other professional courses available for new and existing health and wellness practitioners.
21 years experience working with clients using the best psychological intervention known as BWRT (BrainWorking Recursive Therapy). Also offering hypnotherapy and life coaching.
I work with a range of issues including stress, anxiety, grief, fears, phobias, careers, sports performance and more.
I started out in London, UK in 2004, and am now based in County Mayo, Ireland.
It may be necessary to get a referral from your GP before having BWRT or Hypnotherapy.
Professional Hypnotherapy Diploma Practitioner Certification Training, and other professional courses available for new and existing health and wellness practitioners.
I am a senior psychotherapist, chartered psychologist and neuroaffirming therapist.
I provide person-centred, solution focused compassionate therapy to neurotypical and neurodiverse children, adolescents, and adults. I have experience working with anxiety disorders, trauma, obsessive-compulsive disorders, eating disorders, identity and diaspora issues, bereavement and relationships. I work collaboratively with you to understand, challenge and change unhelpful thoughts and provide strategies and skills to enable you to sustain healthy changes. I also provide additional support for parents.
I am a senior psychotherapist, chartered psychologist and neuroaffirming therapist.
I provide person-centred, solution focused compassionate therapy to neurotypical and neurodiverse children, adolescents, and adults. I have experience working with anxiety disorders, trauma, obsessive-compulsive disorders, eating disorders, identity and diaspora issues, bereavement and relationships. I work collaboratively with you to understand, challenge and change unhelpful thoughts and provide strategies and skills to enable you to sustain healthy changes. I also provide additional support for parents.
I am a Chartered Senior Clinical Psychologist with over 25 years of clinical experience. I offer evidence based diagnostic assessment, consultation and treatment services within a person centered framework.
I am a Chartered Senior Clinical Psychologist with over 25 years of clinical experience. I offer evidence based diagnostic assessment, consultation and treatment services within a person centered framework.
At Behaviour Solutions, the approach is grounded in evidence-based methods and over 18 years of experience in behavioural consultation and therapy. Jenny Tsagalas, a fully registered behaviour analyst with ISBA, works with parents of children, adolescents, and young adults,to address a wide range of behavioural challenges. Her practice incorporates principles from Positive Behaviour Support (PBS), attachment theory, and trauma-informed care, combined with current insights from neuroscience and developmental psychology. By focusing on both behaviour and its underlying emotional context, Jenny helps families achieve meaningful change.
At Behaviour Solutions, the approach is grounded in evidence-based methods and over 18 years of experience in behavioural consultation and therapy. Jenny Tsagalas, a fully registered behaviour analyst with ISBA, works with parents of children, adolescents, and young adults,to address a wide range of behavioural challenges. Her practice incorporates principles from Positive Behaviour Support (PBS), attachment theory, and trauma-informed care, combined with current insights from neuroscience and developmental psychology. By focusing on both behaviour and its underlying emotional context, Jenny helps families achieve meaningful change.
The transition to motherhood is one of the most profound psychological and physical shifts a person can experience. It is common for this journey to bring unexpected challenges, including anxiety, the lingering effects of a traumatic birth, or a struggle to reconcile your new identity with the one you knew before.
What you are feeling is not a sign of failure, but a valid response to a transformative life event. Your mind and body are navigating immense change, and it is understandable to feel overwhelmed.
My aim is to be a safe space for you to navigate this change using the best perinatal evidence based interventions
The transition to motherhood is one of the most profound psychological and physical shifts a person can experience. It is common for this journey to bring unexpected challenges, including anxiety, the lingering effects of a traumatic birth, or a struggle to reconcile your new identity with the one you knew before.
What you are feeling is not a sign of failure, but a valid response to a transformative life event. Your mind and body are navigating immense change, and it is understandable to feel overwhelmed.
My aim is to be a safe space for you to navigate this change using the best perinatal evidence based interventions
For the last 20 years I have engaged in therapeutic work with adolescents, young adults and adults facing various difficulties. I have a special interest in develpmental and relational trauma, complex - PTSD , autism and ADHD, integrating traditional talking therapy with mind-body techniques and somatic approaches. I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness. Depression and mood disorders, family dynamics, emotional dysregulation, stress related issues,
For the last 20 years I have engaged in therapeutic work with adolescents, young adults and adults facing various difficulties. I have a special interest in develpmental and relational trauma, complex - PTSD , autism and ADHD, integrating traditional talking therapy with mind-body techniques and somatic approaches. I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness. Depression and mood disorders, family dynamics, emotional dysregulation, stress related issues,
Adults clients who are struggling with anxiety, depression, grief, self-esteem/worth are some of the clients who I have worked with. I look at both practical tools that clients can use to improve their wellbeing and provide a space for further exploration of important themes.
Adults clients who are struggling with anxiety, depression, grief, self-esteem/worth are some of the clients who I have worked with. I look at both practical tools that clients can use to improve their wellbeing and provide a space for further exploration of important themes.
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change? Reaching out for support is a courageous first step, and it’s often where healing begins. As a Chartered Counselling Psychologist, I’m here to walk alongside you in that process. At the heart of my work is the belief that people are not problems to be solved, but individuals navigating complex emotional experiences. Therapy can be a place to better understand yourself, soften your negative inner critic, and develop new ways of relating to your emotions and relationships.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
I work empathically with my clients. Sessions are completely confidential. I work very well with clients who suffer from anxiety and depression. My speciality is my inner child work. This is a very powerful therapy. I can bring the client back in a safe way to a traumatic experience. Sometimes, I will combine this therapy with music. The client may experience the trauma through feelings in the body, this therapy answers for the client why they feel the way they do in their body. By unlocking those feelings healing may begin. It can help a client to become more confident and as a result they begin to uncover their true self's.
Hello and welcome.
I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.
Hello and welcome.
I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.
I work with people of all ages, dealing with anxiety, trauma, relationship and family issues and all the things that life may throw at us. I also highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people. Whether teenager, adolescent or adult, the environment we live in can cause us worry, anxiety and stress. It can be difficult to be ourselves in what has become a complex and fast moving world. I provide a space where we can consider those external factors and work towards acceptance of our true selves.
I work with people of all ages, dealing with anxiety, trauma, relationship and family issues and all the things that life may throw at us. I also highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people. Whether teenager, adolescent or adult, the environment we live in can cause us worry, anxiety and stress. It can be difficult to be ourselves in what has become a complex and fast moving world. I provide a space where we can consider those external factors and work towards acceptance of our true selves.
Nearby Searches for Claregalway
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Claregalway
< 10
Counsellors in Claregalway who prioritize treating:
| 88% | Relationship Issues |
| 88% | Anxiety |
| 88% | Stress |
| 75% | Self Esteem |
| 63% | Depression |
| 63% | Bereavement |
| 63% | Trauma and PTSD |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Irish Life |
| 100% | Laya |
How Counsellors in Claregalway see their clients
| 100% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Claregalway?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.