Counselling in Ardrahan

Photo of Cindy Lund, Psychotherapist, MIACP
Cindy Lund
Psychotherapist, MIACP
Ardrahan, County Galway H91
Are you struggling with grief, depression, anxiety, burnout, or perhaps youre in a major life transition such as becoming a parent, or going through separation? There comes a time for many of us when help is needed to cope with some of life’s many challenges. I am an accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward better wellbeing, balance and resilience. I use a holistic approach which considers the body-mind connection and I tailor therapy to each individual's needs. I work with adult clients in Ardrahan, Galway city & online.
Are you struggling with grief, depression, anxiety, burnout, or perhaps youre in a major life transition such as becoming a parent, or going through separation? There comes a time for many of us when help is needed to cope with some of life’s many challenges. I am an accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward better wellbeing, balance and resilience. I use a holistic approach which considers the body-mind connection and I tailor therapy to each individual's needs. I work with adult clients in Ardrahan, Galway city & online.
(01) 568 2872 x71 View (01) 568 2872 x71
Photo of Anna Milleri, Psychotherapist, MA, APPI
Anna Milleri
Psychotherapist, MA, APPI
1 Endorsed
Ardrahan, County Galway H91
For the last 20 years I have engaged in therapeutic work with adolescents, young adults and adults facing various difficulties. I have a special interest in develpmental and relational trauma, complex - PTSD , autism and ADHD, integrating traditional talking therapy with mind-body techniques and somatic approaches. I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness. Depression and mood disorders, family dynamics, emotional dysregulation, stress related issues,
For the last 20 years I have engaged in therapeutic work with adolescents, young adults and adults facing various difficulties. I have a special interest in develpmental and relational trauma, complex - PTSD , autism and ADHD, integrating traditional talking therapy with mind-body techniques and somatic approaches. I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness. Depression and mood disorders, family dynamics, emotional dysregulation, stress related issues,
083 117 9099 View 083 117 9099

More Therapists Nearby

Photo of Gerard Madden, Psychotherapist, MA, Pre-Accredited Member IACP
Gerard Madden
Psychotherapist, MA, Pre-Accredited Member IACP
Galway, County H91
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
(01) 267 6692 x90 View (01) 267 6692 x90
Photo of Rosaleen Mannion, Psychotherapist, MA, MIACP
Rosaleen Mannion
Psychotherapist, MA, MIACP
Galway, County H91
I work with adults & I also offer specialist adolescent / teen psychotherapy. I provide parents with support and parenting strategies, especially during the challenging teenage years. I qualified as a Psychotherapist in 2010. I have worked as a psychotherapist with the Student Counselling Service NUIG; HSE; and in Private Practice.
I work with adults & I also offer specialist adolescent / teen psychotherapy. I provide parents with support and parenting strategies, especially during the challenging teenage years. I qualified as a Psychotherapist in 2010. I have worked as a psychotherapist with the Student Counselling Service NUIG; HSE; and in Private Practice.
(01) 267 6595 x56 View (01) 267 6595 x56
Photo of Caroline O'Gara, Psychotherapist, MSc, MIACP
Caroline O'Gara
Psychotherapist, MSc, MIACP
3 Endorsed
Clarinbridge, County Galway H91
Do you find you are holding it together on the outside, but inside you are feeling stressed, angry, flat, or disconnected from yourself and those around you? Are you turning to habits or behaviours to numb, avoid, or manage how you feel — even though they may be becoming a problem? You don’t have to keep carrying it alone! As a Trauma-Informed Therapist, I can offer you an non -judgemental, confidential and safe space where you can begin to understand what is really going on beneath the surface. We will work together at a pace that feels comfortable for you.
Do you find you are holding it together on the outside, but inside you are feeling stressed, angry, flat, or disconnected from yourself and those around you? Are you turning to habits or behaviours to numb, avoid, or manage how you feel — even though they may be becoming a problem? You don’t have to keep carrying it alone! As a Trauma-Informed Therapist, I can offer you an non -judgemental, confidential and safe space where you can begin to understand what is really going on beneath the surface. We will work together at a pace that feels comfortable for you.
(01) 233 7063 x27 View (01) 233 7063 x27
Photo of Kathleen Hartigan, Counsellor, APCP
Kathleen Hartigan
Counsellor, APCP
Online Only
I hold a BA (Hons) Degree in Counselling and Psychotherapy (Level 8). I am an integrative therapist who supports and works with clients with a Humanistic and Person-Centred approach to therapy introducing approaches, including Cognitive Behavioural Therapy (CBT), to clients to suit their needs while encouraging change and self-awareness. I work and support clients with a range of issues including (but not limited to) anxiety, depression, bereavement, trauma from childhood, neurodiversity, suicidality, self-esteem, loneliness, and restoring family difficulties.
I hold a BA (Hons) Degree in Counselling and Psychotherapy (Level 8). I am an integrative therapist who supports and works with clients with a Humanistic and Person-Centred approach to therapy introducing approaches, including Cognitive Behavioural Therapy (CBT), to clients to suit their needs while encouraging change and self-awareness. I work and support clients with a range of issues including (but not limited to) anxiety, depression, bereavement, trauma from childhood, neurodiversity, suicidality, self-esteem, loneliness, and restoring family difficulties.
(01) 267 6692 x27 View (01) 267 6692 x27
Photo of Dr. Victoria Stakelum, Psychologist, MSc, MBPsS
Dr. Victoria Stakelum
Psychologist, MSc, MBPsS
Online Only
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
(061) 572 524 x85 View (061) 572 524 x85
Photo of Christine Dowling, Psychotherapist, MIACP
Christine Dowling
Psychotherapist, MIACP
Galway, County H91
As a psychotherapist, I can work with a client who is seeking personal growth and emotional healing. They may struggle with issues like anxiety, depression, or unresolved trauma, but they have a deep desire for self-awareness and positive change. Their needs include emotional safety, support, and tools to navigate their challenges. Their goals often centre around finding balance, improving their relationships, and building resilience. They want to understand themselves better and develop coping strategies to lead a more fulfilling life, motivated by the desire to break free from patterns that no longer serve them.
As a psychotherapist, I can work with a client who is seeking personal growth and emotional healing. They may struggle with issues like anxiety, depression, or unresolved trauma, but they have a deep desire for self-awareness and positive change. Their needs include emotional safety, support, and tools to navigate their challenges. Their goals often centre around finding balance, improving their relationships, and building resilience. They want to understand themselves better and develop coping strategies to lead a more fulfilling life, motivated by the desire to break free from patterns that no longer serve them.
(01) 263 0697 x40 View (01) 263 0697 x40
Photo of Owen Lynch, Psychotherapist, MA, MIAHIP
Owen Lynch
Psychotherapist, MA, MIAHIP
Serves Area
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health. What brings people to me varies. Sometimes, it's something specific, like intrusive thoughts or a relationship that's struggling; sometimes, it's a more general feeling that things aren't working the way they want them to. I have firsthand experience with ADHD, OCD, and anxiety, which means I understand what these things actually feel like day to day. I work in blocks of four to six sessions with a review, so we can check that the work is going in the right direction.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health. What brings people to me varies. Sometimes, it's something specific, like intrusive thoughts or a relationship that's struggling; sometimes, it's a more general feeling that things aren't working the way they want them to. I have firsthand experience with ADHD, OCD, and anxiety, which means I understand what these things actually feel like day to day. I work in blocks of four to six sessions with a review, so we can check that the work is going in the right direction.
(01) 267 6536 x79 View (01) 267 6536 x79
Photo of Mary-Angela Sheehan, Counsellor, MIACP
Mary-Angela Sheehan
Counsellor, MIACP
Galway, County H91
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
We all need someone to talk to. Are you feeling overwhelmed, anxious, stressed, stuck or unable to focus? Are you unsure how to move forward through this? Let me help you. I work with people short term and long term. I work with ages 18 years and over. I provide a safe and confidential environment. I am a qualified Psychotherapist with a degree in Counselling and Psychotherapy. I work both a private practice and with Letsgettalking Galway. My approach is Humanistic and Integrative, Person-centred with elements of Gestalt and Mindfulness. Remember today is the 1st day of the rest of your life and it might be time for change.
(01) 267 6675 x99 View (01) 267 6675 x99
Photo of Frances Kelly - Jungian Sandplay Galway, MA
Jungian Sandplay Galway
Verified Verified
Craughwell, County Galway H91
Kalffian/Jungian Sandplay is a non- verbal and powerful modality suitable for clients of all ages. Working with symbols and sand, in the presence of a trained and competent therapist, clients can access areas of the unconscious deeply and effectively. Adults who are looking for an alternative to talk therapy or prefer more creative and symbolic mediums to explore their issues will find sandplay a uniquely effective experience. Jungian Sandplay can also be used in CPD requirements for practicing mental health professionals, psychologists, play therapists, counsellors, psychotherapists and others.
Kalffian/Jungian Sandplay is a non- verbal and powerful modality suitable for clients of all ages. Working with symbols and sand, in the presence of a trained and competent therapist, clients can access areas of the unconscious deeply and effectively. Adults who are looking for an alternative to talk therapy or prefer more creative and symbolic mediums to explore their issues will find sandplay a uniquely effective experience. Jungian Sandplay can also be used in CPD requirements for practicing mental health professionals, psychologists, play therapists, counsellors, psychotherapists and others.
(01) 267 6641 x81 View (01) 267 6641 x81
Photo of Adeny Laurent Costa Silva, Psychotherapist, MSc
Adeny Laurent Costa Silva
Psychotherapist, MSc
Serves Area
You may be feeling anxious, emotionally overwhelmed, stuck in difficult patterns, or struggling with relationships, self-esteem, or life changes. Sometimes emotions can feel confusing, especially when life seems “fine” on the surface. I work with adults experiencing anxiety, stress, relationship difficulties, low self-esteem, and life transitions, including the emotional impact of immigration, loneliness, and adapting to life in a new country.
You may be feeling anxious, emotionally overwhelmed, stuck in difficult patterns, or struggling with relationships, self-esteem, or life changes. Sometimes emotions can feel confusing, especially when life seems “fine” on the surface. I work with adults experiencing anxiety, stress, relationship difficulties, low self-esteem, and life transitions, including the emotional impact of immigration, loneliness, and adapting to life in a new country.
(01) 267 6622 x45 View (01) 267 6622 x45
Photo of Shane O'Callaghan, Psychotherapist, MSc, Pre-Accredited Member IACP
Shane O'Callaghan
Psychotherapist, MSc, Pre-Accredited Member IACP
Galway, County H91
I can help with many different issues as most of them stem from the same problem, repressed emotions. So whether it's addiction or relationship issues, the process in therapy is about reconnecting with the body and releasing those repressed emotions.
I can help with many different issues as most of them stem from the same problem, repressed emotions. So whether it's addiction or relationship issues, the process in therapy is about reconnecting with the body and releasing those repressed emotions.
(01) 267 6603 x81 View (01) 267 6603 x81
Photo of Grace Harrison, Psychotherapist, MSc, MIACP
Grace Harrison
Psychotherapist, MSc, MIACP
Serves Area
Grace is a qualified and accredited neurodiversity-affirming psychotherapist and student counsellor. She holds a Masters in Integrative Psychotherapy (DCU) and a Bachelor of Arts in Psychology and Sociology (UL). Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy. Grace is experienced in working with a broad range of difficulties inc: anxiety, stress, depression, grief, bereavement, relationship & family difficulties, work issues, burnout, self-esteem & identity issues, neurodivergence, eating disorders, body image, trauma.
Grace is a qualified and accredited neurodiversity-affirming psychotherapist and student counsellor. She holds a Masters in Integrative Psychotherapy (DCU) and a Bachelor of Arts in Psychology and Sociology (UL). Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy. Grace is experienced in working with a broad range of difficulties inc: anxiety, stress, depression, grief, bereavement, relationship & family difficulties, work issues, burnout, self-esteem & identity issues, neurodivergence, eating disorders, body image, trauma.
(01) 568 2872 x31 View (01) 568 2872 x31
Photo of Meghan Christine Fitzpatrick, Counsellor
Meghan Christine Fitzpatrick
Counsellor
Online Only
I work with individuals navigating relocations, career transitions, relationship changes and major life transitions. Having lived and worked all around the world myself, I understand how disorienting major life changes can feel. My approach is integrative and relational, blending elements of traditional therapy with coaching, regulation practices and the body-mind connection. I’ve worked with many therapists and coaches myself, so I truly understand the vulnerability that comes with reaching out for help. All sessions are fully online, so location is never a barrier.
I work with individuals navigating relocations, career transitions, relationship changes and major life transitions. Having lived and worked all around the world myself, I understand how disorienting major life changes can feel. My approach is integrative and relational, blending elements of traditional therapy with coaching, regulation practices and the body-mind connection. I’ve worked with many therapists and coaches myself, so I truly understand the vulnerability that comes with reaching out for help. All sessions are fully online, so location is never a barrier.
(01) 267 6622 x89 View (01) 267 6622 x89
Photo of Tracy Parker, Psychologist, PsychD, CPsychol PSI
Tracy Parker
Psychologist, PsychD, CPsychol PSI
Galway, County H91
I am a Chartered Clinical Psychologist. I have worked in the intellectual disability and mental health area with children and adults for over 25 years. I have significant experience in assessment and intervention, as well as individual support for people with a variety of needs, including families and staff support those with complex needs. I also offer clinical supervision and individual therapy and support for children and adults, using a variety of evidence based approaches.
I am a Chartered Clinical Psychologist. I have worked in the intellectual disability and mental health area with children and adults for over 25 years. I have significant experience in assessment and intervention, as well as individual support for people with a variety of needs, including families and staff support those with complex needs. I also offer clinical supervision and individual therapy and support for children and adults, using a variety of evidence based approaches.
(01) 267 6595 x37 View (01) 267 6595 x37
Photo of Robert Martin Finucane, Psychotherapist, Pre-Accredited Member IACP
Robert Martin Finucane
Psychotherapist, Pre-Accredited Member IACP
Serves Area
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
(01) 267 6681 x41 View (01) 267 6681 x41
Photo of Evelyn Doyle Regan, Psychotherapist, PsychD, MIACP
Evelyn Doyle Regan
Psychotherapist, PsychD, MIACP
Loughrea, County Galway H62
Evelyn is a fully qualified and experienced psychotherapist with a passion for helping others live more empowered and fulfilling lives. Her journey into the field began following transformative personal experiences, which inspired her commitment to supporting others through their own healing and growth. She trained for five years with the International College for Personal and Professional Development (ICPPD) in Athlone, where she completed a Certificate in Counselling followed by a BA (Hons) in Holistic Counselling & Psychotherapy, graduating with first-class honours.
Evelyn is a fully qualified and experienced psychotherapist with a passion for helping others live more empowered and fulfilling lives. Her journey into the field began following transformative personal experiences, which inspired her commitment to supporting others through their own healing and growth. She trained for five years with the International College for Personal and Professional Development (ICPPD) in Athlone, where she completed a Certificate in Counselling followed by a BA (Hons) in Holistic Counselling & Psychotherapy, graduating with first-class honours.
(01) 592 4196 x71 View (01) 592 4196 x71
Photo of John Mc Namara, Psychotherapist, MIACP
John Mc Namara
Psychotherapist, MIACP
Galway, County H91
Hi, my name is John and I am a therapist operating out of Galway City and Westport, Co Mayo. I work with adults and also teenagers/adolescents. My objective is to provide a place where individuals can feel secure discussing a variety of issues which may be impacting ones day to day life and overall outlook. My main approach is person centered as I believe most answers come from within whilst also incorporating CBT with the objective of helping you to create and establish healthy pathyways for success and to address current concerns. I specialise in dealing with anxiety, stress, depression and mens health issues.
Hi, my name is John and I am a therapist operating out of Galway City and Westport, Co Mayo. I work with adults and also teenagers/adolescents. My objective is to provide a place where individuals can feel secure discussing a variety of issues which may be impacting ones day to day life and overall outlook. My main approach is person centered as I believe most answers come from within whilst also incorporating CBT with the objective of helping you to create and establish healthy pathyways for success and to address current concerns. I specialise in dealing with anxiety, stress, depression and mens health issues.
086 726 4659 View 086 726 4659
Dr. John Gregory
Psychologist, CPsychol PSI
Galway, County H91
I am a Senior Clinical Psychologist with 25 years experience of working in a variety of healthcare settings in the UK & Ireland.
I am a Senior Clinical Psychologist with 25 years experience of working in a variety of healthcare settings in the UK & Ireland.
(01) 592 4196 x26 View (01) 592 4196 x26

How does your Counsellor compare?

Number of Counsellors in Ardrahan

< 10

Counsellors in Ardrahan who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Obsessive-Compulsive (OCD)
100% Trauma and PTSD
100% Divorce
100% Self Esteem

Average years in practice

23 Years

Gender breakdown

100% Female

How Counsellors in Ardrahan see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Ardrahan?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.