Stress Counselling in Swords

There are many reasons why you might be considering therapy. You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons we are here to help.

I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.

There are many people who experience overwhelming emotion and find it challenging to cope with the stressors of life. Psychotherapy can offer you a safe and confidential environment to fully express yourself and sort through those difficult emotions. I will work with you collaboratively, at your own pace, exploring the areas in your life, past and present, that may be inhibiting your overall happiness and well-being. I work with an array of issues, including, but not confined to depression, anxiety, family & work difficulties, relationships issues, stress, low self-esteem, life transitions, childhood trauma, loss & grief.

Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.

What if you could experience less anxiety? Or learn how to manage and eliminate panic attacks? What if you could be kinder to yourself? Are you struggling with stress or feeling overwhelmed? Maybe you are coping with depression? Or trying to come to terms with a loss and suffering with grief? Perhaps you sometimes feel lonely and wonder why your relationships are not working as you would like them to. We all struggle with life and it's challenges sometimes. ​Counselling can help you to learn how to manage anxiety and challenging emotions and thoughts.

Linda is a qualified Psychotherapist and Life Coach. Linda implements her own innovative approach to coaching, which is a hybrid of psychotherapy & coaching. No matter what you've been through or what your facing, as you apply the practices of coaching, you will discover how to generate the change you want to make in your life. Through the coaching experience your essential self emerges in a most organic way. Linda is the Author of the book " LIfe/Work Coaching & the process of Self-Discovery"

From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.

I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.

Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.

My desire is to offer the clients a supportive and safe environment that is confidential and free of judgment. I am working with both adults and adolescents enabling them to grow their self-esteem, self-confidence, and empowering them to believe in their own unique purpose.

Are you or you struggling to cope with some of life's difficulties? Know that support is available here. Counselling and Psychotherapy provides a safe, confidential and non-judgememtal space where you can feel heard and have the space to process any issues that may be causing you anxiety.

I work with a wide range of clients from those with anxiety to those suffering from CPTSD and childhood trauma and late diagnosed ADHD. I understand that these clients may have a wide range of historical symptoms such as anxiety, depression, addiction and self medicating.

You have taken the brave decision to look for help with the distress in your life.It can feel like you are going to climb a mountain and it can feel impossible! You don’t have to give in to the darkness, or be controlled by your anxieties. I want you to be free of your emotional pain, and help you find your way; to live your life the way you want. I can provide a space where you feel valued and understood, you will feel safe knowing your experiences will be accepted. You can explore with me, at your own pace, creating a place for recovery and growth;allowing you to discover your own summit by becoming the person you are meant to be.

When we are suffering, it is common to concentrate on all that is wrong or negative in our lives. Counselling can offer a place to gently explore these negative beliefs and understand the patterns we have learned to survive in the world. Using a non-judgmental person-centred approach, I collaborate with the client to best meet their individual needs and goals.

I am an Integrative psychotherapist who is accredited to work with children/adolescents and adults. I work with varied presenting issues with expertise in addiction, grief bereavement and loss, anxiety with children/adolescents and adults. My work has included varied addiction treatment centres, prisons and community projects focused on mental health. I have worked in a community setting with children and adolescents and families with varied presenting issues. I currently consult for a large multi national company in related to their employee assistance programme and overall wellness structure.

Deciding to start therapy can be a difficult decision to come to. When you are not feeling like yourself, it can seem particularly daunting. My aim, as a psychotherapist, is to work collaboratively with each client. I tailor each session to suit each individual in order to ensure and maintain emotional safety, working at a pace that suits you. Whatever you are wanting to explore or talk about, I am here to listen.

I'm a therapist who values the potential within every individual. I believe that people hold the key to their own solutions, and I'm here to help them discover their inner resilience. I focus on working with the person, not just the presenting issues, and I'm dedicated to creating a supportive and nonjudgmental space. Together, we'll explore your thoughts and feelings, using thoughtful questions and active listening to uncover your strengths and remove any self-imposed barriers. My goal is to help you on the journey to living the life you desire.

Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified Counsellor and psychotherapist and an IACP Pre-Accredited Member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.

I am an experienced counsellor and psychotherapist and have maintained a private practice n the greater Dublin area for the last fourteen years. I work with clients to help address issues such as addiction, depression, anxiety, relationship problems and many more. I believe in working in a collaborative way with my clients and strive to create a strong working relationship and while being sensitive to and aware of my clients emotional struggles and difficulties. I offer a free initial 20 min. assessment.