Somatic Counselling in Swords
My work integrates psychoeducation, somatic approaches, and practical tools to support safety,
You may be seeking support for the long-term impact of complex trauma, childhood sexual abuse, or sexual violence. You might be struggling with relationships, intimacy, sexuality, or a sense of self, and want a space that feels safe, affirming, and honest. I offer trauma-informed, sex-positive therapy for adults, including LGBTQIA+ and GSRD (Gender, Sexual, and Relationship Diversity) clients, and facilitate support groups for chemsex recovery and psychosexual concerns. My work is grounded in safety, consent, respect, and gentle but meaningful challenge to support real change.
My work integrates psychoeducation, somatic approaches, and practical tools to support safety,
You may be seeking support for the long-term impact of complex trauma, childhood sexual abuse, or sexual violence. You might be struggling with relationships, intimacy, sexuality, or a sense of self, and want a space that feels safe, affirming, and honest. I offer trauma-informed, sex-positive therapy for adults, including LGBTQIA+ and GSRD (Gender, Sexual, and Relationship Diversity) clients, and facilitate support groups for chemsex recovery and psychosexual concerns. My work is grounded in safety, consent, respect, and gentle but meaningful challenge to support real change.
Do you feel anxious, disconnected, or stuck repeating emotional or relationship patterns? I work with clients facing life changes, self-doubt and anxiety, among other concerns; offering a warm, supportive space to explore what’s beneath these struggles and how past experiences shape our present life. With a background of Psychology (BA- Canada) & Psychotherapy & Counselling (MA- Ireland), I am client-led, integrative in practice with a culturally sensitive approach.
Therapy can help you build self-esteem, strengthen relationships, and feel more connected to your life. Lets discuss your goals and ways of achieving meaningful change.
Do you feel anxious, disconnected, or stuck repeating emotional or relationship patterns? I work with clients facing life changes, self-doubt and anxiety, among other concerns; offering a warm, supportive space to explore what’s beneath these struggles and how past experiences shape our present life. With a background of Psychology (BA- Canada) & Psychotherapy & Counselling (MA- Ireland), I am client-led, integrative in practice with a culturally sensitive approach.
Therapy can help you build self-esteem, strengthen relationships, and feel more connected to your life. Lets discuss your goals and ways of achieving meaningful change.
More Therapists Nearby
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds.
As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds.
As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
Are you seeking a compassionate space to explore your thoughts, feelings, and experiences?
My name is Ciara Lyons, a fully qualified and accredited Psychotherapist (MIACP) and I’m here to support you on your journey towards emotional well-being and personal growth. I am an experienced therapist, helping individuals navigate life’s challenges, I provide a safe, confidential environment where you can feel heard and understood.
Are you seeking a compassionate space to explore your thoughts, feelings, and experiences?
My name is Ciara Lyons, a fully qualified and accredited Psychotherapist (MIACP) and I’m here to support you on your journey towards emotional well-being and personal growth. I am an experienced therapist, helping individuals navigate life’s challenges, I provide a safe, confidential environment where you can feel heard and understood.
I have provided psychotherapy to clients for a variety of challenges including trauma, depression, anxiety, and family dynamics. I work with those struggling to overcome a situation, past or present, that is causing them to feel stagnate or disillusioned. I help people make new choices in their thinking and behaviour and better choices to improve resilience and health. Together, we explore ways that will help gain insight that leads to making adjustments for living more authentically and having healthier relationships.
I have provided psychotherapy to clients for a variety of challenges including trauma, depression, anxiety, and family dynamics. I work with those struggling to overcome a situation, past or present, that is causing them to feel stagnate or disillusioned. I help people make new choices in their thinking and behaviour and better choices to improve resilience and health. Together, we explore ways that will help gain insight that leads to making adjustments for living more authentically and having healthier relationships.
I work with adults navigating anxiety, stress, life transitions, relationship challenges, and questions around identity, including LGBTQ+ and neurodivergent experiences. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, balance, and a deeper understanding of themselves. As an integrative, humanistic psychotherapist, I offer a warm, non-judgemental space, adapting therapy to each person. Through reflection, practical tools, and (where suitable) Walk & Talk sessions in nature, I support clients in moving forward with greater self-awareness and confidence.
I work with adults navigating anxiety, stress, life transitions, relationship challenges, and questions around identity, including LGBTQ+ and neurodivergent experiences. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, balance, and a deeper understanding of themselves. As an integrative, humanistic psychotherapist, I offer a warm, non-judgemental space, adapting therapy to each person. Through reflection, practical tools, and (where suitable) Walk & Talk sessions in nature, I support clients in moving forward with greater self-awareness and confidence.
This process also identifies somatic resources, with practical tools for daily life.
Psychotherapist based in Dublin 7 working with anxiety, attachment, and trauma. Are you a 'people pleaser' and find it hard to say no or assert boundaries? Do you get easily overwhelmed by strong emotions? Do you often look to others for validation, not knowing or trusting what you think or feel yourself? Do you feel lonely, sad, anxious, or that reminders of past keep surfacing in the present? Are you in a couple, having the same arguments repeatedly, often feeling hopeless? Counselling is a place to explore and understand. I will be there to support, listen, notice, and gently challenge at times.
This process also identifies somatic resources, with practical tools for daily life.
Psychotherapist based in Dublin 7 working with anxiety, attachment, and trauma. Are you a 'people pleaser' and find it hard to say no or assert boundaries? Do you get easily overwhelmed by strong emotions? Do you often look to others for validation, not knowing or trusting what you think or feel yourself? Do you feel lonely, sad, anxious, or that reminders of past keep surfacing in the present? Are you in a couple, having the same arguments repeatedly, often feeling hopeless? Counselling is a place to explore and understand. I will be there to support, listen, notice, and gently challenge at times.
Sometimes people come to therapy feeling overwhelmed, emotionally stuck, or struggling to make sense of what they are feeling. I offer a warm and supportive space where you can speak openly and explore whatever you are experiencing. Together we can work with curiosity and care to understand difficult feelings, patterns, and relationships in a safe and confidential environment. Helping you develop greater self-awareness, understanding, and possibilities for lasting change.
Sometimes people come to therapy feeling overwhelmed, emotionally stuck, or struggling to make sense of what they are feeling. I offer a warm and supportive space where you can speak openly and explore whatever you are experiencing. Together we can work with curiosity and care to understand difficult feelings, patterns, and relationships in a safe and confidential environment. Helping you develop greater self-awareness, understanding, and possibilities for lasting change.
You're someone who’s trying your best, but life, or a relationship in your life, feels overwhelming. You might be managing anxiety, dealing with family issues, recovering from trauma, navigating life transitions, or facing the pressures of career, performance, or relocation. You might be neurodivergent or exploring how past experiences still affect how you show up in the world.
You´re looking for a Therapist because, in part, you want to understand yourself and know how to change. You want to understand what's holding you back and feel empowered to live a fulfilling life.
You're someone who’s trying your best, but life, or a relationship in your life, feels overwhelming. You might be managing anxiety, dealing with family issues, recovering from trauma, navigating life transitions, or facing the pressures of career, performance, or relocation. You might be neurodivergent or exploring how past experiences still affect how you show up in the world.
You´re looking for a Therapist because, in part, you want to understand yourself and know how to change. You want to understand what's holding you back and feel empowered to live a fulfilling life.
There can be times in our lives when we feel lost, not know how to be in the world……when familiar patterns become obstacles and can result in feeling anxious, scared, or stuck. Therapy can be helpful in such a time.......a time of crisis, or a time of change. I provide a safe, compassionate space that allows you explore your current problems in a way that is right for you.
There can be times in our lives when we feel lost, not know how to be in the world……when familiar patterns become obstacles and can result in feeling anxious, scared, or stuck. Therapy can be helpful in such a time.......a time of crisis, or a time of change. I provide a safe, compassionate space that allows you explore your current problems in a way that is right for you.
As a humanistic therapist I believe in each individual's unique ability to create positive change within their own lives. I strive to create an accepting, supportive, trusting environment in which the client can explore their life experiences, build on their inner resources and develop their self-awareness.
As a humanistic therapist I believe in each individual's unique ability to create positive change within their own lives. I strive to create an accepting, supportive, trusting environment in which the client can explore their life experiences, build on their inner resources and develop their self-awareness.
Hi, I’m Naomi (she/her), an integrative psychotherapist based in Dublin and working online worldwide. I offer a warm, affirming, and collaborative space for adults navigating anxiety, trauma, identity exploration, neurodivergence (ADHD/autism), OCD and BPD.
My approach is client-led and trauma-informed, drawing from humanistic, psychodynamic, and DBT frameworks. I have a particular interest in supporting those who may have felt misunderstood in traditional therapy settings - including LGBTQIA+ clients and people practicing non monogamy or non-traditional relationships.
Hi, I’m Naomi (she/her), an integrative psychotherapist based in Dublin and working online worldwide. I offer a warm, affirming, and collaborative space for adults navigating anxiety, trauma, identity exploration, neurodivergence (ADHD/autism), OCD and BPD.
My approach is client-led and trauma-informed, drawing from humanistic, psychodynamic, and DBT frameworks. I have a particular interest in supporting those who may have felt misunderstood in traditional therapy settings - including LGBTQIA+ clients and people practicing non monogamy or non-traditional relationships.
Hey there, I’m Brian.
I’m a qualified counsellor and psychotherapist based in Dublin.
I work from an integrative framework, drawing on multiple therapeutic approaches, and through Gender, Sexuality, and Relationship Diversity lens, offering an inclusive, affirming, and sex-positive space for clients.
I offer a safe, non judgmental space for a diverse range of clients. Many of my clients are LGBTQIA+, neurodivergent, and couples. I work with issues around sex, safety and intimacy, CHEMSEX and psychosexual, complex trauma, shame, kink, compulsive sexual behaviours, desire, identity and have specialised training in couples therapy.
Hey there, I’m Brian.
I’m a qualified counsellor and psychotherapist based in Dublin.
I work from an integrative framework, drawing on multiple therapeutic approaches, and through Gender, Sexuality, and Relationship Diversity lens, offering an inclusive, affirming, and sex-positive space for clients.
I offer a safe, non judgmental space for a diverse range of clients. Many of my clients are LGBTQIA+, neurodivergent, and couples. I work with issues around sex, safety and intimacy, CHEMSEX and psychosexual, complex trauma, shame, kink, compulsive sexual behaviours, desire, identity and have specialised training in couples therapy.
When we are suffering we tend to look at all that is wrong in our lives. We sometimes make judgements and assumptions about ourselves or our situations that focus mainly on the negative. We each have developed ways of being in the world that have enabled us to cope with whatever challenges we have had to face. These coping strategies become our defence mechanisms and are often developed by us at an early age when we had few resources. They can sometimes create negative patterns of relating to others and the world around us and become barriers to intimate or professional relationships.
When we are suffering we tend to look at all that is wrong in our lives. We sometimes make judgements and assumptions about ourselves or our situations that focus mainly on the negative. We each have developed ways of being in the world that have enabled us to cope with whatever challenges we have had to face. These coping strategies become our defence mechanisms and are often developed by us at an early age when we had few resources. They can sometimes create negative patterns of relating to others and the world around us and become barriers to intimate or professional relationships.
If you’re feeling the weight of stress, anxiety, or past traumas and are ready to make real, lasting changes, I’m here to support you. My approach is rooted in helping you reconnect with yourself on every level—mind, body, and soul—to build a more balanced and resilient life. Together, we’ll work to break free from old patterns, align with your true values, and create the positive shifts you’re looking for. My services are offered in English, Italian, and Spanish, providing accessible support wherever you are on your journey.
If you’re feeling the weight of stress, anxiety, or past traumas and are ready to make real, lasting changes, I’m here to support you. My approach is rooted in helping you reconnect with yourself on every level—mind, body, and soul—to build a more balanced and resilient life. Together, we’ll work to break free from old patterns, align with your true values, and create the positive shifts you’re looking for. My services are offered in English, Italian, and Spanish, providing accessible support wherever you are on your journey.
As a fully Accredited member of the Irish Association of Counselling and Psychotherapy (IACP), I provide both short term and long term counselling in a confidential and safe environment. I practice in an integrative way, combining various theoretical approaches that aid in my ability to support you in whatever problems you may bring to therapy such as anxiety, depression, bereavement, self-esteem issues, anger issues and relationship problems.
As a fully Accredited member of the Irish Association of Counselling and Psychotherapy (IACP), I provide both short term and long term counselling in a confidential and safe environment. I practice in an integrative way, combining various theoretical approaches that aid in my ability to support you in whatever problems you may bring to therapy such as anxiety, depression, bereavement, self-esteem issues, anger issues and relationship problems.
My therapeutic modailities are person centred counselling and psychotherapy, Mindfullness informed cpunselling and art therapy, Somatic therapy and Acceptance and Commitment Therapy.
I am a integrative counsellor based in Leitrim.
I provide in person and online counselling.You may feel stuck, or perhaps need some help navigating emotionally difficult circumstances, painful feelings or anxiety. I am here to help you manage and support you as you find your own solutions. I will hold space for you with compassion as you discover your pathway to emotional resolve and healing.I use complementary therapy modalities including person centred therapy, acceptance and commitment therapy,CBT and mindfulness informed counselling to help my clients find emotional relief, manage symptoms, develop a sense of meaning and heal.
My therapeutic modailities are person centred counselling and psychotherapy, Mindfullness informed cpunselling and art therapy, Somatic therapy and Acceptance and Commitment Therapy.
I am a integrative counsellor based in Leitrim.
I provide in person and online counselling.You may feel stuck, or perhaps need some help navigating emotionally difficult circumstances, painful feelings or anxiety. I am here to help you manage and support you as you find your own solutions. I will hold space for you with compassion as you discover your pathway to emotional resolve and healing.I use complementary therapy modalities including person centred therapy, acceptance and commitment therapy,CBT and mindfulness informed counselling to help my clients find emotional relief, manage symptoms, develop a sense of meaning and heal.
People who come to therapy want to make changes in their life. At some time we will all face circumstances which challenge our resilience: illness; bereavement and mortality; depression and anxiety; trauma and violence; relationship problems; career difficulties; loss of identity; spiritual crisis. When difficult experiences leave us feeling helpless and stuck, the work of self-exploration opens new doors of possibility.
People who come to therapy want to make changes in their life. At some time we will all face circumstances which challenge our resilience: illness; bereavement and mortality; depression and anxiety; trauma and violence; relationship problems; career difficulties; loss of identity; spiritual crisis. When difficult experiences leave us feeling helpless and stuck, the work of self-exploration opens new doors of possibility.
Sarah White
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Dublin, County D6W
Waitlist for new clients
Sessions may include somatic techniques, creative or art-based exercises, and talk therapy to support integration, relaxation, and self-expression.
If life feels heavy, overwhelming or confusing, you’re not alone — and you don’t have to work it out by yourself. Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together. Therapy can be a space to pause, breathe, and gently explore what’s going on beneath the surface. I offer integrative Talk & Art Therapy for 16+, providing a supportive and creative space where you can express yourself in ways that feel right for you. I'm happy to see if we're a good fit and if not I'll help you find a therapist that is.
Sessions may include somatic techniques, creative or art-based exercises, and talk therapy to support integration, relaxation, and self-expression.
If life feels heavy, overwhelming or confusing, you’re not alone — and you don’t have to work it out by yourself. Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together. Therapy can be a space to pause, breathe, and gently explore what’s going on beneath the surface. I offer integrative Talk & Art Therapy for 16+, providing a supportive and creative space where you can express yourself in ways that feel right for you. I'm happy to see if we're a good fit and if not I'll help you find a therapist that is.
Have you wondered what it might be like to feel less anxious and begin to gain control of your life? What if you could treat yourself with compassion and kindness? You may be feeling overwhelmed by stress, coping with depression, or trying to manage the pain of grief after a loss. Perhaps you are experiencing loneliness or trying to understand why relationships are not working out for you. Life brings challenges for all of us at times. Counselling offers a safe, supportive space where you can explore these difficulties, develop healthier coping skills and learn to manage your thoughts in a way that will better support you.
Have you wondered what it might be like to feel less anxious and begin to gain control of your life? What if you could treat yourself with compassion and kindness? You may be feeling overwhelmed by stress, coping with depression, or trying to manage the pain of grief after a loss. Perhaps you are experiencing loneliness or trying to understand why relationships are not working out for you. Life brings challenges for all of us at times. Counselling offers a safe, supportive space where you can explore these difficulties, develop healthier coping skills and learn to manage your thoughts in a way that will better support you.
Nearby Somatic Counsellors Searches for Swords
- Ballsbridge
- Blackrock
- Blanchardstown
- Clondalkin
- Dublin
- Lucan
- Malahide
- Portmarnock
- Rathfarnham
- Rathmines
- Sandyford
- Stillorgan
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.