Hypnotherapists in Swords, DN
At Right Choice Life Solutions, I integrate CBT, hypnotherapy, NLP, and mindfulness to help you manage anxiety, stress, relationships, and personal transformation.
Life presents us with challenges—whether it’s anxiety, stress, relationship struggles, or personal roadblocks. My clients are people who feels stuck, overwhelmed, or uncertain about their next steps. They experience stress, low confidence, or difficulty navigating relationships, grief, or major life changes. More than anything, they want clarity, resilience, and a sense of direction. They seek not just relief from their struggles but the ability to take control and create meaningful change in their lives.
At Right Choice Life Solutions, I integrate CBT, hypnotherapy, NLP, and mindfulness to help you manage anxiety, stress, relationships, and personal transformation.
Life presents us with challenges—whether it’s anxiety, stress, relationship struggles, or personal roadblocks. My clients are people who feels stuck, overwhelmed, or uncertain about their next steps. They experience stress, low confidence, or difficulty navigating relationships, grief, or major life changes. More than anything, they want clarity, resilience, and a sense of direction. They seek not just relief from their struggles but the ability to take control and create meaningful change in their lives.
I draw from existential coaching, mindfulness, positive psychology, coaching psychology, clinical hypnotherapy, NLP, and ACT.
My clients come from all walks of life—successful professionals, creatives, seekers, and those navigating life’s transitions—united by a shared desire to break free from mental conditioning and live with clarity, meaning, and authenticity. Whether leading in business or searching for inner peace, they seek more than surface-level success. They want deep truth, real freedom, and a life aligned with what truly matters. I bring a lived practice of presence, awareness, and purpose, and a rare ability to meet clients wherever they are—from the boardroom to the quiet depths of self-reflection—and guide them toward profound transformation.
I draw from existential coaching, mindfulness, positive psychology, coaching psychology, clinical hypnotherapy, NLP, and ACT.
My clients come from all walks of life—successful professionals, creatives, seekers, and those navigating life’s transitions—united by a shared desire to break free from mental conditioning and live with clarity, meaning, and authenticity. Whether leading in business or searching for inner peace, they seek more than surface-level success. They want deep truth, real freedom, and a life aligned with what truly matters. I bring a lived practice of presence, awareness, and purpose, and a rare ability to meet clients wherever they are—from the boardroom to the quiet depths of self-reflection—and guide them toward profound transformation.
More Therapists Nearby
Hypnotherapy lends a unique insight into healing as it provides a direct line to the subconscious, which often bypasses the resistance we encounter with other talking therapies.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
Hypnotherapy lends a unique insight into healing as it provides a direct line to the subconscious, which often bypasses the resistance we encounter with other talking therapies.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
Laura is a women's wellness practitioner using BWRT and Hypnotherapy.
Laura works with individuals over the age of 18 and can offer a range of therapies that are fast, effective and work directly with the mind, or the neural pathways in the brain. If you have a clear idea of what you want, Laura can help you onto the correct path. Personal and professional excellence can be yours!
Laura is a women's wellness practitioner using BWRT and Hypnotherapy.
Laura works with individuals over the age of 18 and can offer a range of therapies that are fast, effective and work directly with the mind, or the neural pathways in the brain. If you have a clear idea of what you want, Laura can help you onto the correct path. Personal and professional excellence can be yours!
I use a variety of techniques: Coaching, NLP, Mindfulness , Hypnotherapy-Psychotherapy, Amygdales Depotentiation (Havening Techniques) & more so you can choose to do what you know at some level you really can.
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses. Most of our life we run on auto-pilot because we think we are to busy to change, thus allowing our habits, behaviours, reactions to control us! I help you become more aware, to broaden your perspective, create more empowering options which are right for you. In the process you get to remember your strengths, achievements, talents, skills, to draw on helping you get out of the rut and propel you forward.
I use a variety of techniques: Coaching, NLP, Mindfulness , Hypnotherapy-Psychotherapy, Amygdales Depotentiation (Havening Techniques) & more so you can choose to do what you know at some level you really can.
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses. Most of our life we run on auto-pilot because we think we are to busy to change, thus allowing our habits, behaviours, reactions to control us! I help you become more aware, to broaden your perspective, create more empowering options which are right for you. In the process you get to remember your strengths, achievements, talents, skills, to draw on helping you get out of the rut and propel you forward.
By using hypnotherapy, mind coaching, holistic psychotherapy, NLP, or CBT, you can let go of your negative mental baggage and instead focus on enjoying your life again.
I help women struggling with emotional and trauma-related issues to heal and to reframe their past, so that they can embrace a brighter, happier future without the burden of stress and anxiety. So, if you are struggling with over-thinking, worrying, stress, anxiety, lack of confidence, phobias/fears, Trauma or PTSD... Be assured that help is available right here. Using hypnosis to access the control centre of your mind, I can help you to relax and release difficult thoughts and feelings, so that you can focus on living a happier and stress free life. Are you ready to transform your life?
By using hypnotherapy, mind coaching, holistic psychotherapy, NLP, or CBT, you can let go of your negative mental baggage and instead focus on enjoying your life again.
I help women struggling with emotional and trauma-related issues to heal and to reframe their past, so that they can embrace a brighter, happier future without the burden of stress and anxiety. So, if you are struggling with over-thinking, worrying, stress, anxiety, lack of confidence, phobias/fears, Trauma or PTSD... Be assured that help is available right here. Using hypnosis to access the control centre of your mind, I can help you to relax and release difficult thoughts and feelings, so that you can focus on living a happier and stress free life. Are you ready to transform your life?
In addition to psychotherapy, I offer hypnotherapy and mindscaping.
I am an integrative psychotherapist, with a BSc Honours degree in Counselling and Psychotherapy.
In addition to psychotherapy, I offer hypnotherapy and mindscaping.
I am an integrative psychotherapist, with a BSc Honours degree in Counselling and Psychotherapy.
Have you felt you wanted help or to work on personal development but did not know how? Have you felt you needed support with specific personal or life matters, or have you tried many different things before but never felt complete? At Dublin Mind Clinic, we have it all 'in-house'. With our multidisciplinary clinic design, you may avail of the services of Clinical- and Counselling-Psychology, Clinical Assessments for Teen and Adult ADHD and Autism, Psychotherapy & Counselling, Neurofeedback, Gut And Psychological Syndrome (GAPS) Nutrition, and Medical Advisory, all in the same place.
Have you felt you wanted help or to work on personal development but did not know how? Have you felt you needed support with specific personal or life matters, or have you tried many different things before but never felt complete? At Dublin Mind Clinic, we have it all 'in-house'. With our multidisciplinary clinic design, you may avail of the services of Clinical- and Counselling-Psychology, Clinical Assessments for Teen and Adult ADHD and Autism, Psychotherapy & Counselling, Neurofeedback, Gut And Psychological Syndrome (GAPS) Nutrition, and Medical Advisory, all in the same place.
As a Clinical Psychologist and Neuropsychologist in my therapy room, I meet with a full spectrum of diseases and mental disorders. The most common are generalized anxiety disorder (GAD), PTSD, ADHD/ASD and depression recognized as a serious civilization disease. People who come to me have one basic wish ... to be healthy and live a normal life.
As a Clinical Psychologist and Neuropsychologist in my therapy room, I meet with a full spectrum of diseases and mental disorders. The most common are generalized anxiety disorder (GAD), PTSD, ADHD/ASD and depression recognized as a serious civilization disease. People who come to me have one basic wish ... to be healthy and live a normal life.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
If you are seeking help to manage life transitions, career changes, stress and anxiety, burnout, and depression, boost your self-confidence, and create a harmonious balance between your personal and professional spheres. Are you looking for actionable strategies that can be seamlessly integrated into your busy lives? Do you want to regain control over your thoughts and emotions, enhance your productivity, and develop a healthier perspective on life?
If you are seeking help to manage life transitions, career changes, stress and anxiety, burnout, and depression, boost your self-confidence, and create a harmonious balance between your personal and professional spheres. Are you looking for actionable strategies that can be seamlessly integrated into your busy lives? Do you want to regain control over your thoughts and emotions, enhance your productivity, and develop a healthier perspective on life?
Welcome to Next Step Therapy, an experienced and friendly therapy practice in the heart of Dublin. Our clinical services are: counselling and psychotherapy, addiction assessment and treatment, EMDR for PTSD and complex trauma. I see my therapy room as a sacred space where people can explore things they usually don’t talk about. I approach therapy with an attentive reverence and an attitude of kindness and compassion. The process of therapy is to offer a safe place to explore and name and then change, or accept, these thoughts, attitudes, feelings, moods or behaviours and to experience someone who listens and supports.
Welcome to Next Step Therapy, an experienced and friendly therapy practice in the heart of Dublin. Our clinical services are: counselling and psychotherapy, addiction assessment and treatment, EMDR for PTSD and complex trauma. I see my therapy room as a sacred space where people can explore things they usually don’t talk about. I approach therapy with an attentive reverence and an attitude of kindness and compassion. The process of therapy is to offer a safe place to explore and name and then change, or accept, these thoughts, attitudes, feelings, moods or behaviours and to experience someone who listens and supports.
Everyone is a potential psychotherapy client, and I can help you if you have any trauma, are going through a life transition, or are facing relationship issues. I also specialize in women's empowerment, issues related to self-image and self-esteem. Career-related matters are also part of the things I can support you with.
Everyone is a potential psychotherapy client, and I can help you if you have any trauma, are going through a life transition, or are facing relationship issues. I also specialize in women's empowerment, issues related to self-image and self-esteem. Career-related matters are also part of the things I can support you with.
If you are looking for help to deal with an emotional or stress-related issue - anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, bereavement, grief & loss, self-confidence; or if you would like to learn some techniques to help you manage stress/anxiety/worry, build resilience and improve your well-being; contact me and I will be happy to help you.
If you are looking for help to deal with an emotional or stress-related issue - anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, bereavement, grief & loss, self-confidence; or if you would like to learn some techniques to help you manage stress/anxiety/worry, build resilience and improve your well-being; contact me and I will be happy to help you.
Are you tired of feeling the disturbing symptoms of anxiety and PTSD (trauma)? Please know that you can reduce symptoms and ultimately clear them altogether! Work with me online via Zoom and experience results in just a few sessions with ultra short term therapy. Replace any disturbing symptoms with confidence and finally feel like you can truly be yourself once more, express yourself fully, live your dreams and go forward living life on your own terms. See client testimonials here: https://www.onlinehypnotherapyclinic.com/online-hypnosis-anxiety-breakthrough-testimonials.html
Are you tired of feeling the disturbing symptoms of anxiety and PTSD (trauma)? Please know that you can reduce symptoms and ultimately clear them altogether! Work with me online via Zoom and experience results in just a few sessions with ultra short term therapy. Replace any disturbing symptoms with confidence and finally feel like you can truly be yourself once more, express yourself fully, live your dreams and go forward living life on your own terms. See client testimonials here: https://www.onlinehypnotherapyclinic.com/online-hypnosis-anxiety-breakthrough-testimonials.html
I Specialise in Mental health conditions: ADHD: OCD: Claustrophobia: Bulimia: Schizophrenia etcetera, and also the essence of therapy; trauma related and high anxiety: I also do Relationship and Couples therapy. I offer an empowering experience on taking back control of your own actions, behaviours, whereby you’re thinking and feelings can literally follow in tandem. How this can define your relationship from within and follow into your relationships plural.I have a background in Radio/Journalism for mental health and videos online: First Part: Raymond Walsh 'Rationalisation over Rumination' on YouTube.
I Specialise in Mental health conditions: ADHD: OCD: Claustrophobia: Bulimia: Schizophrenia etcetera, and also the essence of therapy; trauma related and high anxiety: I also do Relationship and Couples therapy. I offer an empowering experience on taking back control of your own actions, behaviours, whereby you’re thinking and feelings can literally follow in tandem. How this can define your relationship from within and follow into your relationships plural.I have a background in Radio/Journalism for mental health and videos online: First Part: Raymond Walsh 'Rationalisation over Rumination' on YouTube.
Your path, your progress, my support
Your path, your progress, my support
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
People come along because they feel depressed, anxious or stressed out by something in particular or by life in general. Sometimes people come along because they have afraid of something, worry about relationships or friendships or worry about how they are managing in life. Whatever it is that is troubling you, giving some time to focus on your internal work of dreams and wishes is always helpful. Through my expertise in psychological theories and also spirituality, I have developed a practice which combines traditional talk therapy with mindfulness and energy healing and which is extremely benefical and healing.
People come along because they feel depressed, anxious or stressed out by something in particular or by life in general. Sometimes people come along because they have afraid of something, worry about relationships or friendships or worry about how they are managing in life. Whatever it is that is troubling you, giving some time to focus on your internal work of dreams and wishes is always helpful. Through my expertise in psychological theories and also spirituality, I have developed a practice which combines traditional talk therapy with mindfulness and energy healing and which is extremely benefical and healing.
Psychotherapist/Supervisor with IACP & BACP.Member of ACTO.I have an Honors degree in Psychology,Higher Diploma in Biodynamic & Integrative Psychotherapy.I hold a Post Grad Dip in Expressive Arts Therapy and Post-Traumatic Stress Disorder & Trauma (Complex)Grief & Bereavement,CBT. I have worked with individual clients and groups since 2009, originally training as a Life and Business Coach with the Irish Life Coach Institute.I trained further, to became a Clinical Hypnotherapist and a Certified Practitioner of Neuro Linguistic Programming.I am Certified in Training and Development from the Irish Institute of Training & Development.
Psychotherapist/Supervisor with IACP & BACP.Member of ACTO.I have an Honors degree in Psychology,Higher Diploma in Biodynamic & Integrative Psychotherapy.I hold a Post Grad Dip in Expressive Arts Therapy and Post-Traumatic Stress Disorder & Trauma (Complex)Grief & Bereavement,CBT. I have worked with individual clients and groups since 2009, originally training as a Life and Business Coach with the Irish Life Coach Institute.I trained further, to became a Clinical Hypnotherapist and a Certified Practitioner of Neuro Linguistic Programming.I am Certified in Training and Development from the Irish Institute of Training & Development.
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.