Cognitive Behavioural (CBT) Counselling in Swords
Therapy is a personal journey and a place to help build resilience, gain insights, and develop strategies that lead to a more fulfilling and balanced life. I can help with a variety of issues including anxiety, depression, loss, relationship issues, self-esteem, loss of direction and living life as a neurodivergent individual.
Therapy is a personal journey and a place to help build resilience, gain insights, and develop strategies that lead to a more fulfilling and balanced life. I can help with a variety of issues including anxiety, depression, loss, relationship issues, self-esteem, loss of direction and living life as a neurodivergent individual.
Seeking help? It can be incredibly difficult and it takes courage. Taking the initial step can also be the most important decision you make toward feeling yourself again.
I don't believe any of us are immune to feeling lost at times. As another human being, I believe I can relate to this feeling. As a trained psychotherapist, I consider it my job to work with you in areas currently challenging you. Whether you need a space to start breaking down some of your overwhelm, or a listening ear for support, I'd be happy to hear from you.
Seeking help? It can be incredibly difficult and it takes courage. Taking the initial step can also be the most important decision you make toward feeling yourself again.
I don't believe any of us are immune to feeling lost at times. As another human being, I believe I can relate to this feeling. As a trained psychotherapist, I consider it my job to work with you in areas currently challenging you. Whether you need a space to start breaking down some of your overwhelm, or a listening ear for support, I'd be happy to hear from you.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.
I believe life spares no one hardship. It’s why I offer skills tools and wisdom gathered my experience as a therapist asked to help you navigate yours.I believe that mental health is of utmost importance and therefore deserves to be given priority. My service is committed to the highest degree of care and ethical practice in accordance with IACP guidelines.
I believe life spares no one hardship. It’s why I offer skills tools and wisdom gathered my experience as a therapist asked to help you navigate yours.I believe that mental health is of utmost importance and therefore deserves to be given priority. My service is committed to the highest degree of care and ethical practice in accordance with IACP guidelines.
Hello and welcome.
I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.
Hello and welcome.
I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.
My work as a therapist is very rewarding. Being a facilitator of personal growth, I get to witness people transform, connecting with themselves on a deeper level becoming a more authentic version of themselves. Its lovely seeing someone evolve having built new resources and self-acceptance discovering a new zest for life. I get to meet courageous and resilient people and sharing their experiences is a real privilege.
My work as a therapist is very rewarding. Being a facilitator of personal growth, I get to witness people transform, connecting with themselves on a deeper level becoming a more authentic version of themselves. Its lovely seeing someone evolve having built new resources and self-acceptance discovering a new zest for life. I get to meet courageous and resilient people and sharing their experiences is a real privilege.
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
As a counsellor and psychotherapist of 15 years, I have worked with adults and adolescents from the age of 11 years. I know how important choosing the right counsellor/psychotherapist is and the courage it takes to start this journey. I believe that the relationship between therapist and client is integral for growth and healing. I create a compassionate, safe, non judgemental environment in which to work with clients. I work from a humanistic and integrative perspective and help clients see their own potential as they work through their difficulties.
As a counsellor and psychotherapist of 15 years, I have worked with adults and adolescents from the age of 11 years. I know how important choosing the right counsellor/psychotherapist is and the courage it takes to start this journey. I believe that the relationship between therapist and client is integral for growth and healing. I create a compassionate, safe, non judgemental environment in which to work with clients. I work from a humanistic and integrative perspective and help clients see their own potential as they work through their difficulties.
What if you could experience less anxiety? Or learn how to manage and eliminate panic attacks? What if you could be kinder to yourself? Are you struggling with stress or feeling overwhelmed? Maybe you are coping with depression? Or trying to come to terms with a loss and suffering with grief? Perhaps you sometimes feel lonely and wonder why your relationships are not working as you would like them to. We all struggle with life and it's challenges sometimes. Counselling can help you to learn how to manage anxiety and challenging emotions and thoughts.
What if you could experience less anxiety? Or learn how to manage and eliminate panic attacks? What if you could be kinder to yourself? Are you struggling with stress or feeling overwhelmed? Maybe you are coping with depression? Or trying to come to terms with a loss and suffering with grief? Perhaps you sometimes feel lonely and wonder why your relationships are not working as you would like them to. We all struggle with life and it's challenges sometimes. Counselling can help you to learn how to manage anxiety and challenging emotions and thoughts.
Meet Our Cognitive Behavioural (CBT) Counsellors
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
Linda is a Psychotherapist and Life Coach. Linda implements her own innovative approach to coaching, which is a hybrid of psychotherapy & coaching. No matter what you've been through or what your facing, as you apply the practices of coaching, you will discover how to generate the change you want to make in your life. Through the coaching experience your essential self emerges in a most organic way. Linda is the Author of the book " LIfe/Work Coaching & the process of Self-Discovery"
Linda is a Psychotherapist and Life Coach. Linda implements her own innovative approach to coaching, which is a hybrid of psychotherapy & coaching. No matter what you've been through or what your facing, as you apply the practices of coaching, you will discover how to generate the change you want to make in your life. Through the coaching experience your essential self emerges in a most organic way. Linda is the Author of the book " LIfe/Work Coaching & the process of Self-Discovery"
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
Psychoanalytic psychotherapy is what I specialise in, meaning that a persons unconscious has a privileged place in the therapeutic work. The work is very individual, where we work together to find alternative ways in navigating what is problematic for you.
Psychoanalytic psychotherapy is what I specialise in, meaning that a persons unconscious has a privileged place in the therapeutic work. The work is very individual, where we work together to find alternative ways in navigating what is problematic for you.
I'm a therapist who values the potential within every individual. I believe that people hold the key to their own solutions, and I'm here to help them discover their inner resilience. I focus on working with the person, not just the presenting issues, and I'm dedicated to creating a supportive and nonjudgmental space. Together, we'll explore your thoughts and feelings, using thoughtful questions and active listening to uncover your strengths and remove any self-imposed barriers. My goal is to help you on the journey to living the life you desire.
I'm a therapist who values the potential within every individual. I believe that people hold the key to their own solutions, and I'm here to help them discover their inner resilience. I focus on working with the person, not just the presenting issues, and I'm dedicated to creating a supportive and nonjudgmental space. Together, we'll explore your thoughts and feelings, using thoughtful questions and active listening to uncover your strengths and remove any self-imposed barriers. My goal is to help you on the journey to living the life you desire.
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified counsellor and psychotherapist and a fully accredited IACP member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified counsellor and psychotherapist and a fully accredited IACP member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
Hi, my name is Jennifer and I am a qualified counsellor and psychotherapist who holds a BA (Hons) in Counselling & Psychotherapy from DBS. Currently a pre-accredited member of IACP and abide by their code of ethics. My approach to therapy is from a humanistic perspective, which recognises each person's own individuality and allows for a flexible approach to therapy depending on the person.
Hi, my name is Jennifer and I am a qualified counsellor and psychotherapist who holds a BA (Hons) in Counselling & Psychotherapy from DBS. Currently a pre-accredited member of IACP and abide by their code of ethics. My approach to therapy is from a humanistic perspective, which recognises each person's own individuality and allows for a flexible approach to therapy depending on the person.
Nearby Cognitive Behavioral (CBT) Counsellors Searches for Swords
- Ballymun
- Blanchardstown
- Castleknock
- Donabate
- Finglas
- Howth
- Kinsealy
- Lusk
- Malahide
- Palmerstown
- Portmarnock
- Santry