Chronic Illness Counselling in Swords
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
There are many people who experience overwhelming emotion and find it challenging to cope with the stressors of life. Psychotherapy can offer you a safe and confidential environment to fully express yourself and sort through those difficult emotions. I will work with you collaboratively, at your own pace, exploring the areas in your life, past and present, that may be inhibiting your overall happiness and well-being. I work with an array of issues, including, but not confined to depression, anxiety, family & work difficulties, relationships issues, stress, low self-esteem, life transitions, childhood trauma, loss & grief.
There are many people who experience overwhelming emotion and find it challenging to cope with the stressors of life. Psychotherapy can offer you a safe and confidential environment to fully express yourself and sort through those difficult emotions. I will work with you collaboratively, at your own pace, exploring the areas in your life, past and present, that may be inhibiting your overall happiness and well-being. I work with an array of issues, including, but not confined to depression, anxiety, family & work difficulties, relationships issues, stress, low self-esteem, life transitions, childhood trauma, loss & grief.
When we are suffering, it is common to concentrate on all that is wrong or negative in our lives. Counselling can offer a place to gently explore these negative beliefs and understand the patterns we have learned to survive in the world. Using a non-judgmental person-centred approach, I collaborate with the client to best meet their individual needs and goals.
When we are suffering, it is common to concentrate on all that is wrong or negative in our lives. Counselling can offer a place to gently explore these negative beliefs and understand the patterns we have learned to survive in the world. Using a non-judgmental person-centred approach, I collaborate with the client to best meet their individual needs and goals.
As a therapist with a Master’s in Cognitive Behavioral Therapy (CBT) I work with individuals who often feel overwhelmed by anxiety, low self-esteem, or self-doubt—even if on the outside, they seem to have it all together. You might find yourself overthinking, putting pressure on yourself to be perfect, or feeling like you’re never quite “enough.”
Sometimes, you’re not sure where these feelings come from. You may sense that old patterns, irrational thoughts, or unconscious beliefs are quietly shaping the way you see yourself and the world. You want to break free from that cycle, to feel more connected, confident, and calm.
As a therapist with a Master’s in Cognitive Behavioral Therapy (CBT) I work with individuals who often feel overwhelmed by anxiety, low self-esteem, or self-doubt—even if on the outside, they seem to have it all together. You might find yourself overthinking, putting pressure on yourself to be perfect, or feeling like you’re never quite “enough.”
Sometimes, you’re not sure where these feelings come from. You may sense that old patterns, irrational thoughts, or unconscious beliefs are quietly shaping the way you see yourself and the world. You want to break free from that cycle, to feel more connected, confident, and calm.
For over 10 years, I’ve helped people navigate anxiety, stress, and life transitions. As a fully accredited IACP psychotherapist, I support individuals facing midlife challenges, peri/menopause, relationship issues, career changes, and life-work balance difficulties.
Together, we’ll create a personal sanctuary where you can compassionately explore your needs and emotions while mindfully reconnecting with your body. As you progress, you’ll feel less stressed, more at peace, understood, validated, and emotionally resilient.
Sessions are available in English and Polish language.
For over 10 years, I’ve helped people navigate anxiety, stress, and life transitions. As a fully accredited IACP psychotherapist, I support individuals facing midlife challenges, peri/menopause, relationship issues, career changes, and life-work balance difficulties.
Together, we’ll create a personal sanctuary where you can compassionately explore your needs and emotions while mindfully reconnecting with your body. As you progress, you’ll feel less stressed, more at peace, understood, validated, and emotionally resilient.
Sessions are available in English and Polish language.
Jen Conefrey
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Swords, County Dublin K67
I am a trauma-informed, LGBTQIA+ affirming, and neurodiversity-affirming psychotherapist dedicated to creating a safe and compassionate space for healing and growth. I offer support with anxiety, depression, trauma, self-harm, gender and sexuality exploration, and navigating ADHD or autism diagnoses
I am a trauma-informed, LGBTQIA+ affirming, and neurodiversity-affirming psychotherapist dedicated to creating a safe and compassionate space for healing and growth. I offer support with anxiety, depression, trauma, self-harm, gender and sexuality exploration, and navigating ADHD or autism diagnoses
I'm a trauma informed psychotherapist. I use Internal Family Systems and Sensorimotor Psychotherapy to support clients to better understand their inner worlds and live a better life.
I'm a trauma informed psychotherapist. I use Internal Family Systems and Sensorimotor Psychotherapy to support clients to better understand their inner worlds and live a better life.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
As a counsellor and psychotherapist of 15 years, I have worked with adults and adolescents from the age of 11 years. I know how important choosing the right counsellor/psychotherapist is and the courage it takes to start this journey. I believe that the relationship between therapist and client is integral for growth and healing. I create a compassionate, safe, non judgemental environment in which to work with clients. I work from a humanistic and integrative perspective and help clients see their own potential as they work through their difficulties.
As a counsellor and psychotherapist of 15 years, I have worked with adults and adolescents from the age of 11 years. I know how important choosing the right counsellor/psychotherapist is and the courage it takes to start this journey. I believe that the relationship between therapist and client is integral for growth and healing. I create a compassionate, safe, non judgemental environment in which to work with clients. I work from a humanistic and integrative perspective and help clients see their own potential as they work through their difficulties.
Donna Mc Cafferty (Online Only)
Psychotherapist, MSc, MIACP
Verified Verified
2 Endorsed
Online Only
Hi, a very warm welcome to you. My name is Donna and I am passionate about helping people find hope, meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.
Hi, a very warm welcome to you. My name is Donna and I am passionate about helping people find hope, meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.
More Therapists Nearby
Emma Tynan-Chronic Illness And Medical Trauma Therapist
Psychotherapist, MA, APCP
Verified Verified
1 Endorsed
Online Only
Do you feel the emotional weight of chronic illness or medical trauma pulling you under?
I’m committed to supporting clients through the mental and emotional challenges of chronic illness and medical trauma. With both personal and professional experience in this area, I help clients process their grief, establish healthy boundaries, and navigate the overwhelming emotions that often come with it.
Do you feel the emotional weight of chronic illness or medical trauma pulling you under?
I’m committed to supporting clients through the mental and emotional challenges of chronic illness and medical trauma. With both personal and professional experience in this area, I help clients process their grief, establish healthy boundaries, and navigate the overwhelming emotions that often come with it.
I have extensive experience helping people who live with chronic illness incl.
I am a psychotherapist at Dublin City University and I also work privately at Prospect Psychotherapy, Glasnevin. I am passionate about pain neuroscience, and I present on psychological conferences and give continuous professional development courses. Languages: English, Hungarian
I have extensive experience helping people who live with chronic illness incl.
I am a psychotherapist at Dublin City University and I also work privately at Prospect Psychotherapy, Glasnevin. I am passionate about pain neuroscience, and I present on psychological conferences and give continuous professional development courses. Languages: English, Hungarian
Sinéad Ní Mháille
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Dublin, County D02
I can work with you on a range of issues including stress and anxiety, low mood, depression, grief and loss, low self-esteem, loss of confidence, developing self-awareness, life transitions, exploring a sense of purpose and meaning, chronic illness and life changing diagnoses and family and relationship issues.
Hello I’m Sinéad. My aim in therapy is to offer you a warm, compassionate, and understanding space, where you feel safe and supported to work through life’s challenges. When you seek out counselling, it may be to work on a current issue or struggle in your life, to explore thoughts, emotions or behaviours that are holding you back from living life in the way you want, or to develop greater self-awareness and insight for growth and personal development.
I can work with you on a range of issues including stress and anxiety, low mood, depression, grief and loss, low self-esteem, loss of confidence, developing self-awareness, life transitions, exploring a sense of purpose and meaning, chronic illness and life changing diagnoses and family and relationship issues.
Hello I’m Sinéad. My aim in therapy is to offer you a warm, compassionate, and understanding space, where you feel safe and supported to work through life’s challenges. When you seek out counselling, it may be to work on a current issue or struggle in your life, to explore thoughts, emotions or behaviours that are holding you back from living life in the way you want, or to develop greater self-awareness and insight for growth and personal development.
I offer support for those struggling with grief, self-esteem issues, and emotional regulation, as well as those living with chronic illness or work-related stress.
Hello, I am Kate, a compassionate therapist dedicated to helping you overcome obstacles and find balance in your life. Whether you're struggling with anxiety, navigating life transitions, or seeking personal growth, I offer a supportive and empathetic environment where we can work together to explore and address your concerns. I work from an integrative approach, with training in CBT, DBT, IFS and psychoanalytical approaches. I am fully accredited with APCP.
I offer support for those struggling with grief, self-esteem issues, and emotional regulation, as well as those living with chronic illness or work-related stress.
Hello, I am Kate, a compassionate therapist dedicated to helping you overcome obstacles and find balance in your life. Whether you're struggling with anxiety, navigating life transitions, or seeking personal growth, I offer a supportive and empathetic environment where we can work together to explore and address your concerns. I work from an integrative approach, with training in CBT, DBT, IFS and psychoanalytical approaches. I am fully accredited with APCP.
You may need to unravel confusions in your life, unburden your worries and distress to an experienced non judgmental person who is empathetic and provides confidentiality. someone who has lived through many problems herself and can show survival. I am ready and able to help you.
You may need to unravel confusions in your life, unburden your worries and distress to an experienced non judgmental person who is empathetic and provides confidentiality. someone who has lived through many problems herself and can show survival. I am ready and able to help you.
Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.
Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.
I’m passionate about helping people. My aim is to help people identify their underlying problems and to work towards the abilities, talents, and power that each person has. As a Psychotherapist, I maintain Person-Centred and Integrative approaches. I consider the therapeutic relationship between me and the client to be a vital tool for our work together.
I’m passionate about helping people. My aim is to help people identify their underlying problems and to work towards the abilities, talents, and power that each person has. As a Psychotherapist, I maintain Person-Centred and Integrative approaches. I consider the therapeutic relationship between me and the client to be a vital tool for our work together.
Nearby Chronic Illness Counsellors Searches for Swords
- Balbriggan
- Blackrock
- Blanchardstown
- Donabate
- Dublin
- Lucan
- Malahide
- Portmarnock
- Rathfarnham
- Sandyford
- Skerries
- Stillorgan
Chronic Illness Counsellors
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.