Anxiety Counselling in Swords
I work with an array of issues, including, but not confined to depression, anxiety, family & work difficulties, relationships issues, stress, low self-esteem, life transitions, childhood trauma, loss & grief.
The therapeutic approach that I use will help you achieve a better understanding of your internal world, which will deepen a greater self-awareness and self-acceptance. Facilitating you with the opportunity to enhance your relationships and re-shape your life.
I work with an array of issues, including, but not confined to depression, anxiety, family & work difficulties, relationships issues, stress, low self-esteem, life transitions, childhood trauma, loss & grief.
The therapeutic approach that I use will help you achieve a better understanding of your internal world, which will deepen a greater self-awareness and self-acceptance. Facilitating you with the opportunity to enhance your relationships and re-shape your life.
LMC Counselling and Psychotherapy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Swords, County Dublin K67
Counselling and Psychotherapy provides a safe, confidential and non-judgememtal space where you can feel heard and have the space to process any issues that may be causing you anxiety.
Examples of types of issues dealt with but not limited to: Relationship issues/breakdown, Anxiety, depression, bereavement and grief, loneliness, covid anxiety, agraphobia, obsessive compulsive disorder, addiction, alcoholism, abuse and sexuality.
Counselling and Psychotherapy provides a safe, confidential and non-judgememtal space where you can feel heard and have the space to process any issues that may be causing you anxiety.
Examples of types of issues dealt with but not limited to: Relationship issues/breakdown, Anxiety, depression, bereavement and grief, loneliness, covid anxiety, agraphobia, obsessive compulsive disorder, addiction, alcoholism, abuse and sexuality.
Camelia Laza
Psychotherapist, MIACP
Verified Verified
Swords, County Dublin K67
Waitlist for new clients
My area of expertise is dealing with a wide range of issues such as anger, anxiety, depression, panic attacks, childhood trauma including abuse, grief and loss, and relationship issues.
My desire is to offer the clients a supportive and safe environment that is confidential and free of judgment. I am working with both adults and adolescents enabling them to grow their self-esteem, self-confidence, and empowering them to believe in their own unique purpose.
My area of expertise is dealing with a wide range of issues such as anger, anxiety, depression, panic attacks, childhood trauma including abuse, grief and loss, and relationship issues.
My desire is to offer the clients a supportive and safe environment that is confidential and free of judgment. I am working with both adults and adolescents enabling them to grow their self-esteem, self-confidence, and empowering them to believe in their own unique purpose.
You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, & family & work related issues.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.
I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, & family & work related issues.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.
For over 10 years, I’ve helped people navigate anxiety, stress, and life transitions.
As an integrative psychotherapist, I combine Internal Family Systems (IFS) with yoga, meditation, and breathwork for a holistic mind-body approach. I help you explore inner conflicts, release tension, and reconnect with your body’s wisdom. Through breathwork, we cultivate balance, resilience, and self-awareness, supporting your healing and growth.
For over 10 years, I’ve helped people navigate anxiety, stress, and life transitions.
As an integrative psychotherapist, I combine Internal Family Systems (IFS) with yoga, meditation, and breathwork for a holistic mind-body approach. I help you explore inner conflicts, release tension, and reconnect with your body’s wisdom. Through breathwork, we cultivate balance, resilience, and self-awareness, supporting your healing and growth.
I currently provide a professional and confidential service for adults presenting with depression & low mood; low self esteem ; anxieties disorders, including OCD, panic, phobias, physical health conditions, self-harm
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
I currently provide a professional and confidential service for adults presenting with depression & low mood; low self esteem ; anxieties disorders, including OCD, panic, phobias, physical health conditions, self-harm
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
SMC Counselling and Psychotherapy
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Serves Area
Whether that is job satisfaction, grievances, loss of purpose, anxiety over your future or identity issues.
I am a pre-accredited counsellor and psychotherapist under the professional body IACP. I work with various issues, including anxiety and stress, trauma, depression, low mood, low self-esteem and grief. I love the work that I do, my goal is to always provide a safe, supportive and non-judgemental space for my clients.
Whether that is job satisfaction, grievances, loss of purpose, anxiety over your future or identity issues.
I am a pre-accredited counsellor and psychotherapist under the professional body IACP. I work with various issues, including anxiety and stress, trauma, depression, low mood, low self-esteem and grief. I love the work that I do, my goal is to always provide a safe, supportive and non-judgemental space for my clients.
I have dealt with various issues such as anxiety, depression (including post natal), life transitions, coercive relationships and also grief and loss.
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
I have dealt with various issues such as anxiety, depression (including post natal), life transitions, coercive relationships and also grief and loss.
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence.
I work with clients from a place of compassion and respecting where the client maybe at. I help work through difficult issues with clients and seeing the changes happen in therapy allows me to be grateful to be part of clients journey. I really love helping clients reach their full potential and overcome any barriers to happiness.
I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence.
I work with clients from a place of compassion and respecting where the client maybe at. I help work through difficult issues with clients and seeing the changes happen in therapy allows me to be grateful to be part of clients journey. I really love helping clients reach their full potential and overcome any barriers to happiness.
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout?
I am dedicated to supporting individuals on their unique healing journeys, especially those navigating trauma, women's issues, domestic abuse, childhood experiences, and perinatal health. Recognizing each person's unique experience, I integrate various therapeutic techniques tailored to your specific needs.
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout?
I am dedicated to supporting individuals on their unique healing journeys, especially those navigating trauma, women's issues, domestic abuse, childhood experiences, and perinatal health. Recognizing each person's unique experience, I integrate various therapeutic techniques tailored to your specific needs.
Meet Our Anxiety Counsellors
Depression, anxiety, stress, suicidal ideation bereavement and loss, self-esteem, sexual abuse, trauma, sexual identity/orientation, bullying and workplace issues, life transitions, relationships and intimacy issues, body issues
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
Depression, anxiety, stress, suicidal ideation bereavement and loss, self-esteem, sexual abuse, trauma, sexual identity/orientation, bullying and workplace issues, life transitions, relationships and intimacy issues, body issues
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
I work with clients to help address issues such as addiction, depression, anxiety, relationship problems and many more.
I approach my work with clients in a holistic way using an integrative approach. This involves using elements of Cognitive Behavioural Therapy, Psychodynamic Therapy and Person-Centered Therapy.
I work with clients to help address issues such as addiction, depression, anxiety, relationship problems and many more.
I approach my work with clients in a holistic way using an integrative approach. This involves using elements of Cognitive Behavioural Therapy, Psychodynamic Therapy and Person-Centered Therapy.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
I work from a humanistic and integrative approach which draws on complementary perspectives which best suit the needs of the client. I am particularly interested in attachment issues and existential issues of finding meaning and purpose in one’s life.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
I work from a humanistic and integrative approach which draws on complementary perspectives which best suit the needs of the client. I am particularly interested in attachment issues and existential issues of finding meaning and purpose in one’s life.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide .
I help individuals to explore and develop self-awareness around emotional, behavioral and cognitive issues that are effecting everyday life. Through a collaboratively process we look for solutions and alternatives to develop a path that can allow for a better quality of life.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide .
I help individuals to explore and develop self-awareness around emotional, behavioral and cognitive issues that are effecting everyday life. Through a collaboratively process we look for solutions and alternatives to develop a path that can allow for a better quality of life.
What if you could experience less anxiety?
It can be overwhelming trying to choose a counsellor, I aim to create a warm trusting and compassionate space where you can explore painful emotions in a safe way. I can help you to learn some skills to deal with difficult feelings and anxiety. Together we can explore what changes you might need to make to yourself, your life or your relationships.
What if you could experience less anxiety?
It can be overwhelming trying to choose a counsellor, I aim to create a warm trusting and compassionate space where you can explore painful emotions in a safe way. I can help you to learn some skills to deal with difficult feelings and anxiety. Together we can explore what changes you might need to make to yourself, your life or your relationships.
Anxiety can appear in many ways as it hides itself in our automatic behaviours.
When we are suffering, it is common to concentrate on all that is wrong or negative in our lives. Counselling can offer a place to gently explore these negative beliefs and understand the patterns we have learned to survive in the world. Using a non-judgmental person-centred approach, I collaborate with the client to best meet their individual needs and goals.
Anxiety can appear in many ways as it hides itself in our automatic behaviours.
When we are suffering, it is common to concentrate on all that is wrong or negative in our lives. Counselling can offer a place to gently explore these negative beliefs and understand the patterns we have learned to survive in the world. Using a non-judgmental person-centred approach, I collaborate with the client to best meet their individual needs and goals.
As a therapist with a Master’s in Cognitive Behavioral Therapy (CBT) I work with individuals who often feel overwhelmed by anxiety, low self-esteem, or self-doubt—even if on the outside, they seem to have it all together.
As a psychotherapist I help you understand what’s really happening beneath the surface—those automatic thoughts, emotional patterns, and unconscious beliefs that may be shaping your daily experience.
Using Cognitive Behavioral Therapy (CBT), we’ll gently challenge the thoughts that create anxiety or low self-esteem, and replace them.
As a therapist with a Master’s in Cognitive Behavioral Therapy (CBT) I work with individuals who often feel overwhelmed by anxiety, low self-esteem, or self-doubt—even if on the outside, they seem to have it all together.
As a psychotherapist I help you understand what’s really happening beneath the surface—those automatic thoughts, emotional patterns, and unconscious beliefs that may be shaping your daily experience.
Using Cognitive Behavioral Therapy (CBT), we’ll gently challenge the thoughts that create anxiety or low self-esteem, and replace them.
Anne Coghlan Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Swords, County Dublin K67
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few.
My therapeutic approach is an integrative one, incorporating the principles of Person-Centred Therapy (a non-directive, empathic approach that empowers clients to fulfil their own potential), Psychodynamic Therapy (which explores the influence of the past on current behaviours) and also CBT, when more specific guidance is required and appropriate.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few.
My therapeutic approach is an integrative one, incorporating the principles of Person-Centred Therapy (a non-directive, empathic approach that empowers clients to fulfil their own potential), Psychodynamic Therapy (which explores the influence of the past on current behaviours) and also CBT, when more specific guidance is required and appropriate.
Nearby Anxiety Counsellors Searches for Swords
- Ballymun
- Blanchardstown
- Castleknock
- Donabate
- Finglas
- Howth
- Kinsealy
- Lusk
- Malahide
- Palmerstown
- Portmarnock
- Santry
Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.