Counselling in Stepaside
Are you seeking a compassionate space to explore your thoughts, feelings, and experiences?
My name is Ciara Lyons, a fully qualified and accredited Psychotherapist (MIACP) and I’m here to support you on your journey towards emotional well-being and personal growth. I am an experienced therapist, helping individuals navigate life’s challenges, I provide a safe, confidential environment where you can feel heard and understood.
Are you seeking a compassionate space to explore your thoughts, feelings, and experiences?
My name is Ciara Lyons, a fully qualified and accredited Psychotherapist (MIACP) and I’m here to support you on your journey towards emotional well-being and personal growth. I am an experienced therapist, helping individuals navigate life’s challenges, I provide a safe, confidential environment where you can feel heard and understood.
Do you often feel stuck, overwhelmed, and not in control? Life can be tough, and taking the time to become aware and understand our patterns and struggles to cope can help restore peace of mind and connection to ourselves and others. I offer a friendly and welcoming therapeutic space, where we'll blend approaches like IFS, CBT, Somatic IFS, and Trauma-Informed Therapy, to find the path that feels right for you. As a qualified Internal Family Systems therapist, I can help you understand and heal different “parts” of yourself—like that anxious part or critical voice — and support you in reconnecting with your true self.
Do you often feel stuck, overwhelmed, and not in control? Life can be tough, and taking the time to become aware and understand our patterns and struggles to cope can help restore peace of mind and connection to ourselves and others. I offer a friendly and welcoming therapeutic space, where we'll blend approaches like IFS, CBT, Somatic IFS, and Trauma-Informed Therapy, to find the path that feels right for you. As a qualified Internal Family Systems therapist, I can help you understand and heal different “parts” of yourself—like that anxious part or critical voice — and support you in reconnecting with your true self.
In Private Practice, Riadhna offers general, integrative therapeutic support for anyone experiencing issues affecting their quality of life (in 1:1, family and group settings) using Reality Therapy (RT) and Person Centred Counselling (PCC) as her primary therapeutic models. Riadhna supports clients with varying issues and needs.
In Private Practice, Riadhna offers general, integrative therapeutic support for anyone experiencing issues affecting their quality of life (in 1:1, family and group settings) using Reality Therapy (RT) and Person Centred Counselling (PCC) as her primary therapeutic models. Riadhna supports clients with varying issues and needs.
I offer a supportive, non judgemental space for whatever is holding you back from living life to the full. Expressing what is on your mind can be the first step towards feeling better. Therapy can involve finding ways to manage life's current challenges whilst also exploring patterns rooted in the past that can keep us stuck. You may need support to recover from loss or trauma, help with an issue, behaviour, or relationship that is causing distress. Perhaps you would simply like space for self-exploration and personal growth. Listening carefully to the unique needs of each individual, I tailor sessions accordingly.
I offer a supportive, non judgemental space for whatever is holding you back from living life to the full. Expressing what is on your mind can be the first step towards feeling better. Therapy can involve finding ways to manage life's current challenges whilst also exploring patterns rooted in the past that can keep us stuck. You may need support to recover from loss or trauma, help with an issue, behaviour, or relationship that is causing distress. Perhaps you would simply like space for self-exploration and personal growth. Listening carefully to the unique needs of each individual, I tailor sessions accordingly.
Suffering from Stress, Anxiety, Panic Attacks, feeling overwhelmed, contact me, I offer sessions to help you manage your well-being. I offer a range of services, from CBT to longer term psychotherapy work, dependant on the clients requirements. I can help you make sense of what happens and has happened in your life by reflecting on experiences of the past and coming to understand how they affect the present, the person you are today. Therapy allows a client to talk about personal problems and feelings in a confidential, trustworthy, and safe environment. Contact me today to make an appointment.
Suffering from Stress, Anxiety, Panic Attacks, feeling overwhelmed, contact me, I offer sessions to help you manage your well-being. I offer a range of services, from CBT to longer term psychotherapy work, dependant on the clients requirements. I can help you make sense of what happens and has happened in your life by reflecting on experiences of the past and coming to understand how they affect the present, the person you are today. Therapy allows a client to talk about personal problems and feelings in a confidential, trustworthy, and safe environment. Contact me today to make an appointment.
More Therapists Nearby
I work with clients with varying experiences such as; depression, low mood, anxiety, grief, loss, isolation, stress, difficult emotions. I have a particular interest in the area of disenfranchised grief, and holding space for those clients who's loss is not so obvious to others. This can be very painful as I believe grief must be shared to enable healing. I will listen with empathy, understanding and compassion.
I work with clients with varying experiences such as; depression, low mood, anxiety, grief, loss, isolation, stress, difficult emotions. I have a particular interest in the area of disenfranchised grief, and holding space for those clients who's loss is not so obvious to others. This can be very painful as I believe grief must be shared to enable healing. I will listen with empathy, understanding and compassion.
Feeling disconnected from yourself?
Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are.
I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
Feeling disconnected from yourself?
Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are.
I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
Therapy can feel like a big step, especially when you have been carrying a lot quietly while trying to keep everything going. You may be experiencing anxiety, overthinking, emotional overwhelm, or noticing patterns in relationships that keep repeating. Many people come to therapy wanting to better understand why they react the way they do, feel calmer in themselves, and make sense of experiences that still seem to shape them now.
Therapy can feel like a big step, especially when you have been carrying a lot quietly while trying to keep everything going. You may be experiencing anxiety, overthinking, emotional overwhelm, or noticing patterns in relationships that keep repeating. Many people come to therapy wanting to better understand why they react the way they do, feel calmer in themselves, and make sense of experiences that still seem to shape them now.
I am a Systemic Psychotherapist, working from my peaceful home in the Wicklow country side, where I offer a calm and welcoming space for individuals, couples, families and adolescents. My work is grounded in relationships and how we connect, communicate and make sense of our experiences.
I also offer walking therapy for those who feel more at ease in nature. Being outside can bring a different kind of clarity and calm and often the act of walking side by side can allow thoughts to flow more freely.
My aim is always to create a safe, supportive space where you can feel heard, understood and gently supported towards change.
I am a Systemic Psychotherapist, working from my peaceful home in the Wicklow country side, where I offer a calm and welcoming space for individuals, couples, families and adolescents. My work is grounded in relationships and how we connect, communicate and make sense of our experiences.
I also offer walking therapy for those who feel more at ease in nature. Being outside can bring a different kind of clarity and calm and often the act of walking side by side can allow thoughts to flow more freely.
My aim is always to create a safe, supportive space where you can feel heard, understood and gently supported towards change.
I am a fully accredited psychotherapist based at Northcore Health, Rathmines, Co. Dublin, working with adults, adolescents and children.
For adults, I draw on psychodynamic and Jungian approaches to explore relationships, family dynamics, recurring patterns, and deeper questions of identity and meaning.
I am a fully accredited psychotherapist based at Northcore Health, Rathmines, Co. Dublin, working with adults, adolescents and children.
For adults, I draw on psychodynamic and Jungian approaches to explore relationships, family dynamics, recurring patterns, and deeper questions of identity and meaning.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
I am a member of and adhere to the ethical guidelines of the Irish Association of Counsellors and Psychotherapists (MIACP) I support my practice by attending regular supervision and ongoing continuous professional development (CPD). I support individuals and couples with all issues which prevent them reaching their full potential. With over 20years experience in the field of Counselling and Psychotherapy I work within a person-centered framework, aiming to explore my client’s experience in a non-directive and supportive environment. In addition to my work as a therapist I am also an accredited Clinical Supervisor (IACPS)
I am a member of and adhere to the ethical guidelines of the Irish Association of Counsellors and Psychotherapists (MIACP) I support my practice by attending regular supervision and ongoing continuous professional development (CPD). I support individuals and couples with all issues which prevent them reaching their full potential. With over 20years experience in the field of Counselling and Psychotherapy I work within a person-centered framework, aiming to explore my client’s experience in a non-directive and supportive environment. In addition to my work as a therapist I am also an accredited Clinical Supervisor (IACPS)
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I'm a qualified Music Therapist, accredited member IACAT.
For over fourteen years I successfully worked with children in special needs schools and in a private practice. During these years, I gained valuable experience dealing with complex cases where I had to customise individual therapy programmes for my patients, while collaborating with Multidisciplinary Educational Teams.
I always aims to inspire her patients to realise their full potential and ability for growth and self-fulfilment. Music is my main therapy medium but other artistic tools are frequently used in my therapy sessions as well.
I'm a qualified Music Therapist, accredited member IACAT.
For over fourteen years I successfully worked with children in special needs schools and in a private practice. During these years, I gained valuable experience dealing with complex cases where I had to customise individual therapy programmes for my patients, while collaborating with Multidisciplinary Educational Teams.
I always aims to inspire her patients to realise their full potential and ability for growth and self-fulfilment. Music is my main therapy medium but other artistic tools are frequently used in my therapy sessions as well.
I work from an integrative perspective grounded in person centered therapy. I adapt the therapy to the needs of the individual while respecting their views and values. I believe that most individuals can heal, grow and find resources within in a supportive and non-judgemental environment. I will work with you in exploring issues from the past and how they are affecting you in the present. I will also help you with tools and resources to help you in the day to day. I have a special interest in working with all members of the adoption triad specifically around, loss rejection and a sense of identity.
I work from an integrative perspective grounded in person centered therapy. I adapt the therapy to the needs of the individual while respecting their views and values. I believe that most individuals can heal, grow and find resources within in a supportive and non-judgemental environment. I will work with you in exploring issues from the past and how they are affecting you in the present. I will also help you with tools and resources to help you in the day to day. I have a special interest in working with all members of the adoption triad specifically around, loss rejection and a sense of identity.
I am a psychotherapist specializing in Trauma, EMDR, and Mindfulness, with over 13 years of experience providing therapy in English and Spanish to people in Europe and around the world. My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.
I am a psychotherapist specializing in Trauma, EMDR, and Mindfulness, with over 13 years of experience providing therapy in English and Spanish to people in Europe and around the world. My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.
Hello, I am Helen. I am an IACP accredited psychotherapist and counsellor with 10 years of experience. I work with adults, children, adolescents and couples. I have advanced training in art therapy, anxiety, and cognitive behavioral therapy and children mindfulness. I am passionate about supporting clients embarking on a journey of healing in a non judgemental safe environment. I use a culmination of counselling approaches such as person centred, humanistic and integrative to support my clients, and develop coping strategies To be utilised In moments of anxiety and distress
Hello, I am Helen. I am an IACP accredited psychotherapist and counsellor with 10 years of experience. I work with adults, children, adolescents and couples. I have advanced training in art therapy, anxiety, and cognitive behavioral therapy and children mindfulness. I am passionate about supporting clients embarking on a journey of healing in a non judgemental safe environment. I use a culmination of counselling approaches such as person centred, humanistic and integrative to support my clients, and develop coping strategies To be utilised In moments of anxiety and distress
My professional background centres on providing therapeutic support to individuals navigating a broad range of issues. These include but are not limited to, the profound emotions tied to bereavement and loss, managing the complexities of relationship difficulties, and effectively coping with the effects of stress and anxiety. A particular area of specialisation and interest for me is reproductive health such as fertility concerns, the aftermath of miscarriages or stillbirths, and the emotional turbulence of termination.
My professional background centres on providing therapeutic support to individuals navigating a broad range of issues. These include but are not limited to, the profound emotions tied to bereavement and loss, managing the complexities of relationship difficulties, and effectively coping with the effects of stress and anxiety. A particular area of specialisation and interest for me is reproductive health such as fertility concerns, the aftermath of miscarriages or stillbirths, and the emotional turbulence of termination.
Hello, my name is Ciara, Psychotherapist, Art Therapist, owner of Unfurl Art Therapy. I'm fully accredited with IACP and hold an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. But more important than the qualifications - I have lived through some dark and difficult 'stuff' and come out the other side! And now I work with clients to shine some light as they go through their own dark, difficult and chaotic experiences. We can use art or we can just talk. And believe it or not, we'll have a laugh too! Either way, I believe you will come through whatever is difficult for you right now.
Hello, my name is Ciara, Psychotherapist, Art Therapist, owner of Unfurl Art Therapy. I'm fully accredited with IACP and hold an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. But more important than the qualifications - I have lived through some dark and difficult 'stuff' and come out the other side! And now I work with clients to shine some light as they go through their own dark, difficult and chaotic experiences. We can use art or we can just talk. And believe it or not, we'll have a laugh too! Either way, I believe you will come through whatever is difficult for you right now.
I am a Counselling Psychologist and a Senior Psychologist at an Eating Disorder Treatment Centre in Dublin. I have worked in Mental Health for the last 9 years in both Ireland and the UK. I have worked with clients across the lifespan (with children and families in CAMHS, adults and older adults) and with various complex presentations. I am empathetic, approachable and passionate about supporting clients and their loved ones.
I am a Counselling Psychologist and a Senior Psychologist at an Eating Disorder Treatment Centre in Dublin. I have worked in Mental Health for the last 9 years in both Ireland and the UK. I have worked with clients across the lifespan (with children and families in CAMHS, adults and older adults) and with various complex presentations. I am empathetic, approachable and passionate about supporting clients and their loved ones.
How does your Counsellor compare?
Number of Counsellors in Stepaside
< 10
Counsellors in Stepaside who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 80% | Parenting |
| 80% | Family Conflict |
| 80% | Self Esteem |
Average years in practice
4 Years
Top 3 insurances accepted
| 100% | Irish Life |
| 100% | Laya |
| 100% | VHI |
How Counsellors in Stepaside see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Stepaside?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.