Elders (65+) Counselling in Skerries

I am an experienced counsellor and psychotherapist and have maintained a private practice n the greater Dublin area for the last fourteen years. I work with clients to help address issues such as addiction, depression, anxiety, relationship problems and many more. I believe in working in a collaborative way with my clients and strive to create a strong working relationship and while being sensitive to and aware of my clients emotional struggles and difficulties. I offer a free initial 20 min. assessment.

I never take for granted the fact that clients who come to counselling are at their most vulnerable. For those who are struggling with issues like depression, anxiety, abuse, both physical or mental, anxiety, relationship or sexuality and gender issues, my role in the first place is to listen and to provide a safe and confidential place for my clients to make sense of their experiences. Research has shown that the relationship between therapist and client is very important to the outcome of therapy, so I always check with my clients if they feel what we are doing in our sessions are working for them.

If you find it difficult to cope, suffer from stress, panic, fear, anxiety, depression or emotional difficulties. Cognitive behavioral therapy (CBT) can help. Are you your own harshest critic, feeling not good enough, feeling stuck, lost or comparing yourself to others? Does this impact your mood or behavior? Counselling can help you to feel better about yourself and feel more connected, by making changes to uncover your strengths. It can be a space to talk about distressing experiences, to help you deal constructively with your difficulties and overcome obstacles to help you heal and grow on a journey to self discovery.

Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based online only at this time. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.

There are many people who experience overwhelming emotion and find it challenging to cope with the stressors of life. Psychotherapy can offer you a safe and confidential environment to fully express yourself and sort through those difficult emotions. I will work with you collaboratively, at your own pace, exploring the areas in your life, past and present, that may be inhibiting your overall happiness and well-being. I work with an array of issues, including, but not confined to depression, anxiety, family & work difficulties, relationships issues, stress, low self-esteem, life transitions, childhood trauma, loss & grief.

Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.

Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.

If you're looking for a supportive, positive, safe space to explore what's going on for you and how to move forward, then pull up a chair and let's chat...