Cognitive Behavioural (CBT) Counselling in Skerries

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Photo of Declan Fitzpatrick, Counsellor in Skerries, County Dublin
Declan Fitzpatrick
Counsellor, MSc, MIACP
Verified
This involves using elements of Cognitive Behavioural Therapy, Psychodynamic Therapy and Person-Centered Therapy.
I am an experienced counsellor and psychotherapist and have maintained a private practice n the greater Dublin area for the last fourteen years. I work with clients to help address issues such as addiction, depression, anxiety, relationship problems and many more. I believe in working in a collaborative way with my clients and strive to create a strong working relationship and while being sensitive to and aware of my clients emotional struggles and difficulties.
(01) 267 6552 x38 
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Skerries, County Dublin K34
Offers online therapy
Photo of Vicky Jones, Counsellor in Skerries, County Dublin
Vicky Jones
Counsellor, MA, APCP
Verified
If you find it difficult to cope, suffer from stress, panic, fear, anxiety, depression or emotional difficulties. Cognitive behavioral therapy ( CBT ) can help. Are you your own harshest critic, feeling not good enough, feeling stuck, lost or comparing yourself to others? Does this impact your mood or behavior? Counselling can help you to feel better about yourself and feel more connected, by making changes to uncover your strengths. It can be a space to talk about distressing experiences, to help you deal constructively with your difficulties and overcome obstacles to help you heal and grow on a journey to self discovery.
083 026 1576 
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Office is near:
Skerries, County Dublin K34
Offers online therapy
Caroline Quinn Counselling and Psychotherapy
Psychotherapist, MIAHIP
Verified
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based online only at this time. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
(01) 267 6587 
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Office is near:
Skerries, County Dublin K45
Offers online therapy
Photo of Fintan Davitt, Psychotherapist in Skerries, County Dublin
Fintan Davitt
Psychotherapist, MIACP
Verified
I help individuals to explore and develop self-awareness around emotional, behavioral and cognitive issues that are effecting everyday life.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.
(01) 267 6544 
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Office is near:
Skerries, County Dublin K32
Offers online therapy
Photo of Barry Smyth, Psychotherapist in Skerries, County Dublin
Barry Smyth
Psychotherapist, MIACP
Verified
My approach is humanistic, psychodynamic and cognitive .
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
(01) 267 6634 x14 
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Office is near:
Skerries, County Dublin K34
Offers online therapy
Starlight Psychotherapy
Counsellor
Verified
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
(061) 572 524 x48 
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Skerries, County Dublin K34
Photo of Jennifer Hayden, Counsellor in Skerries, County Dublin
Jennifer Hayden
Counsellor, MIACP
Verified
Many people encounter challenges that they need help overcoming. I create a space were clients feel safe, heard and understood. Our sessions will provide you with the opportunity to talk about issues or problems in your life in an accepting and confidential environment with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop yourself as a person.
(01) 267 6552 x89 
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Skerries, County Dublin K34
Photo of Happy Healthy Mind in Skerries, County Dublin
Happy Healthy Mind
MSc
If you're looking for a supportive, positive, safe space to explore what's going on for you and how to move forward, then pull up a chair and let's chat...
 
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Skerries, County Dublin K34
Not accepting new clients
Photo of Suzanne Hannan, Counsellor in Skerries, County Dublin
Suzanne Hannan
Counsellor, MIACP
Verified
I never take for granted the fact that clients who come to counselling are at their most vulnerable. For those who are struggling with issues like depression, anxiety, abuse, both physical or mental, anxiety, relationship or sexuality and gender issues, my role in the first place is to listen and to provide a safe and confidential place for my clients to make sense of their experiences. Research has shown that the relationship between therapist and client is very important to the outcome of therapy, so I always check with my clients if they feel what we are doing in our sessions are working for them.
085 157 6218 
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Skerries, County Dublin K34
Offers online therapy
Photo of Bridget Mannion, Psychotherapist in Skerries, County Dublin
Bridget Mannion
Psychotherapist, MIACP
Verified
Would you like to feel better, behave differently, change your thinking or make other life changes? Are you interested in learning more about yourself, personal development or reaching your full potential? Sometimes that listening ear, support and guidance needs to come from someone outside of your network of family and friends. I’m an empathic and non-judgemental mental-health professional and I’m here to help you with that.
087 836 1671 
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Skerries, County Dublin K34
Offers online therapy
Photo of Caroline Irwin, Psychotherapist in Skerries, County Dublin
Caroline Irwin
Psychotherapist, Pre-Accredited Member IACP
Verified
Deciding to start therapy can be a difficult decision to come to. When you are not feeling like yourself, it can seem particularly daunting. My aim, as a psychotherapist, is to work collaboratively with each client. I tailor each session to suit each individual in order to ensure and maintain emotional safety, working at a pace that suits you. Whatever you are wanting to explore or talk about, I am here to listen.
(01) 568 2872 x81 
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Skerries, County Dublin K34
Offers online therapy
Waitlist for new clients
Photo of Deirdre O'Neill, Counsellor in Skerries, County Dublin
Deirdre O'Neill
Counsellor, MIACP
Verified
What if you could experience less anxiety? Or learn how to manage and eliminate panic attacks? What if you could be kinder to yourself? Are you struggling with stress or feeling overwhelmed? Maybe you are coping with depression? Or trying to come to terms with a loss and suffering with grief? Perhaps you sometimes feel lonely and wonder why your relationships are not working as you would like them to. We all struggle with life and it's challenges sometimes. ​Counselling can help you to learn how to manage anxiety and challenging emotions and thoughts.
(01) 568 2872 x98 
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Office is near:
Skerries, County Dublin K32
Offers online therapy
Waitlist for new clients

More Therapists Nearby

Photo of Anne Coghlan Counselling & Psychotherapy, Psychotherapist in Skerries, County Dublin
Anne Coghlan Counselling & Psychotherapy
Psychotherapist, MIACP
Verified
My therapeutic approach is an integrative one, incorporating the principles of Person-Centred Therapy (a non-directive, empathic approach that empowers clients to fulfil their own potential), Psychodynamic Therapy (which explores the influence of the past on current behaviours) and also CBT , when more specific guidance is required and appropriate.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
(01) 267 6622 x48 
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Swords, County Dublin K67
Photo of Beauty Ndevu Ncube in Skerries, County Dublin
Beauty Ndevu Ncube
Coginitive Behavioural Therapy ( CBT ) has been proven to be one of the most effective forms of psychotherapy and is evidenced based in treating anxiety disorders and depression.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
(01) 267 6622 x72 
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Office is near:
Swords, County Dublin K67
Offers online therapy
Photo of Margaret McGoldrick, Psychotherapist in Skerries, County Dublin
Margaret McGoldrick
Psychotherapist, MIACP
Verified
I strongly believe that the client is the expert. The client is the one who lives inside the self and has had the experiences. They know when something resonates with them in a therapy session. They know what they can and cannot cope with. They know the areas and issues that need to be addressed. I believe that there is a natural predisposition towards health in everyone. People just need to gain a confidence in listening to what their body, mind and emotions are telling them. I listen to what the client brings to me and their goals. This may be short-term counselling, or a more processing through psychotherapy.
(01) 267 6622 x20 
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Portmarnock, County Dublin D13
Photo of Clarity Counselling, Psychotherapist in Skerries, County Dublin
Clarity Counselling
Psychotherapist, MIACP
Verified
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
(01) 267 6622 x93 
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Malahide, County Dublin K36
Photo of Dolores Quinlan, Psychotherapist in Skerries, County Dublin
Dolores Quinlan
Psychotherapist, MA, MIAHIP
Verified
My work as a therapist is very rewarding. Being a facilitator of personal growth, I get to witness people transform, connecting with themselves on a deeper level becoming a more authentic version of themselves. Its lovely seeing someone evolve having built new resources and self-acceptance discovering a new zest for life. I get to meet courageous and resilient people and sharing their experiences is a real privilege.
(01) 267 6681 x96 
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Office is near:
Swords, County Dublin K67
Offers online therapy
Photo of Jurata Grzymalowska Miacp, Psychologist in Skerries, County Dublin
Jurata Grzymalowska Miacp
Psychologist, MA, MPSI
Verified
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
(01) 267 6675 x51 
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Office is near:
Swords, County Dublin K67
Offers online therapy
Photo of Patricia Gavin, Counsellor in Skerries, County Dublin
Patricia Gavin
Counsellor, MA
Verified
I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.
(01) 267 6681 x55 
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Office is near:
Balbriggan, County Dublin K32
Offers online therapy
Photo of Bernadette Acton, Psychotherapist in Skerries, County Dublin
Bernadette Acton
Psychotherapist, MIACP
Verified
I am an experienced fully qualified psychotherapist with 9 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
087 285 2653 
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Office is near:
Swords, County Dublin K67
Offers online therapy

See more therapy options for Skerries

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Skerries or for a Skerries CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.