Counselling in Shankill
My ideal clients are individuals navigating trauma or living with Autism and ADHD who seek understanding, practical tools, and deeper self-awareness. They may struggle with anxiety, depression, or relationship challenges, and want to feel more grounded, confident, and resilient. Their goal is to move beyond survival, develop healthier coping strategies, and create meaningful, balanced lives with support from psychotherapy and coaching psychology.
My ideal clients are individuals navigating trauma or living with Autism and ADHD who seek understanding, practical tools, and deeper self-awareness. They may struggle with anxiety, depression, or relationship challenges, and want to feel more grounded, confident, and resilient. Their goal is to move beyond survival, develop healthier coping strategies, and create meaningful, balanced lives with support from psychotherapy and coaching psychology.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.
It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.
We provide Adult and Adolescent ADHD assessments, and a range of other developmental and psychological assessments, as well as ongoing therapeutic support. We understand that reaching out for help—for yourself, your teen, or your family—can feel overwhelming. That’s why we offer an initial consultation as a calm and reassuring first step. Many people find this meeting brings a genuine sense of relief, as it offers a warm space to share concerns, ask questions, and begin exploring what the most helpful path forward might be.
We provide Adult and Adolescent ADHD assessments, and a range of other developmental and psychological assessments, as well as ongoing therapeutic support. We understand that reaching out for help—for yourself, your teen, or your family—can feel overwhelming. That’s why we offer an initial consultation as a calm and reassuring first step. Many people find this meeting brings a genuine sense of relief, as it offers a warm space to share concerns, ask questions, and begin exploring what the most helpful path forward might be.
Hi, I’m Maria. I am a qualified and an accredited counsellor and psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). I work with adults and adolescents (aged 12 years up). I am an Integrative Counsellor who is firmly rooted in a Person-Centred approach. I utilise different therapies within the process that could be of value to each client, including Mindfulness and CBT techniques. I approach therapy in a person-centred way to each client, allowing you to move at your own pace and make your own decisions, whilst providing a safe, non-judgemental environment for the you to do so.
Hi, I’m Maria. I am a qualified and an accredited counsellor and psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). I work with adults and adolescents (aged 12 years up). I am an Integrative Counsellor who is firmly rooted in a Person-Centred approach. I utilise different therapies within the process that could be of value to each client, including Mindfulness and CBT techniques. I approach therapy in a person-centred way to each client, allowing you to move at your own pace and make your own decisions, whilst providing a safe, non-judgemental environment for the you to do so.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
I love supporting people on their journey to better understand themselves and the root of their present difficulties; helping them discover who they are beyond who they have learned to be through their life experiences and environment. It can feel a bit daunting or even scary starting or resuming therapy so I focus on creating a space that is warm and safe, to help you feel more comfortable figuring out what's troubling you and unpacking your feelings, thoughts and experiences.
I love supporting people on their journey to better understand themselves and the root of their present difficulties; helping them discover who they are beyond who they have learned to be through their life experiences and environment. It can feel a bit daunting or even scary starting or resuming therapy so I focus on creating a space that is warm and safe, to help you feel more comfortable figuring out what's troubling you and unpacking your feelings, thoughts and experiences.
Does anxiety rule your life? Is the grief you are feeling extremely painful? Do you feel suicidal, or have you lost someone to suicide? Do you feel your life is just drifting? Do you need a safe and confidential space to talk just about you and what is going on in your life right now? Is your own self esteem and self worth at rock bottom? Would you like to understand yourself and some of your life experiences more? Are you a teenager struggling with peer pressure/bullying or self image? Are you experiencing any relationship difficulties either within a marriage, a family system or the workplace?
Does anxiety rule your life? Is the grief you are feeling extremely painful? Do you feel suicidal, or have you lost someone to suicide? Do you feel your life is just drifting? Do you need a safe and confidential space to talk just about you and what is going on in your life right now? Is your own self esteem and self worth at rock bottom? Would you like to understand yourself and some of your life experiences more? Are you a teenager struggling with peer pressure/bullying or self image? Are you experiencing any relationship difficulties either within a marriage, a family system or the workplace?
I like to meet potential clients face-to-face at the beginning to have an exploratory chat and to see if they would like working with me. If so, I'm interested in listening and to really understand what challenges they are encountering. I love working with people to assist them along their life’s journey, whether it is managing their issues or finding greater purpose and meaning. I use my life experiences and my intuition to see what works best for them.
I like to meet potential clients face-to-face at the beginning to have an exploratory chat and to see if they would like working with me. If so, I'm interested in listening and to really understand what challenges they are encountering. I love working with people to assist them along their life’s journey, whether it is managing their issues or finding greater purpose and meaning. I use my life experiences and my intuition to see what works best for them.
More Therapists Nearby
Carving out space for ourselves can be daunting - especially when life feels overwhelming. Therapy is a place where you can be heard, be quiet, be unsure, upset, confused, connected - whatever you need to be in that moment - offering relief, understanding and growth. I'm a pre-accredited psychotherapist who works with clients collaboratively to explore feelings of stress, anxiety, apathy, frustration and distress. I have broad experience including trauma, bereavement, work issues, relationship & fertility issues, and use an approach attuned to the needs of each client. Face-to-face, online and walk-&-talk sessions offered.
Carving out space for ourselves can be daunting - especially when life feels overwhelming. Therapy is a place where you can be heard, be quiet, be unsure, upset, confused, connected - whatever you need to be in that moment - offering relief, understanding and growth. I'm a pre-accredited psychotherapist who works with clients collaboratively to explore feelings of stress, anxiety, apathy, frustration and distress. I have broad experience including trauma, bereavement, work issues, relationship & fertility issues, and use an approach attuned to the needs of each client. Face-to-face, online and walk-&-talk sessions offered.
At times, the challenges and continuous changes in our lives can feel overwhelming, and handling them on our own can be both stressful and isolating. Counselling and psychotherapy offer a compassionate and safe space for you to explore your thoughts, feelings, and experiences. I believe that everyone has the capacity to heal and positively transform their lives. My client-centered approach focuses on creating a safe and compassionate environment for you to explore your thoughts and feelings.
At times, the challenges and continuous changes in our lives can feel overwhelming, and handling them on our own can be both stressful and isolating. Counselling and psychotherapy offer a compassionate and safe space for you to explore your thoughts, feelings, and experiences. I believe that everyone has the capacity to heal and positively transform their lives. My client-centered approach focuses on creating a safe and compassionate environment for you to explore your thoughts and feelings.
What if you could experience less anxiety? Or learn how to manage and eliminate panic attacks? What if you could be kinder to yourself? Are you struggling with stress or feeling overwhelmed? Maybe you are coping with depression? Or trying to come to terms with a loss and suffering with grief? Perhaps you sometimes feel lonely and wonder why your relationships are not working as you would like them to. We all struggle with life and it's challenges sometimes. Counselling can help you to learn how to manage anxiety and challenging emotions and thoughts.
What if you could experience less anxiety? Or learn how to manage and eliminate panic attacks? What if you could be kinder to yourself? Are you struggling with stress or feeling overwhelmed? Maybe you are coping with depression? Or trying to come to terms with a loss and suffering with grief? Perhaps you sometimes feel lonely and wonder why your relationships are not working as you would like them to. We all struggle with life and it's challenges sometimes. Counselling can help you to learn how to manage anxiety and challenging emotions and thoughts.
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
Hello, my name is Deeka and thank you for visiting my profile. Are you feeling overwhelmed, anxious, or struggling to make sense of difficult emotions or past experiences? Perhaps you’re adjusting to change, feeling disconnected, or facing barriers to support. I offer a calm, safe space where you can explore your story, gain clarity, and begin building the stability and self-confidence you deserve.
Hello, my name is Deeka and thank you for visiting my profile. Are you feeling overwhelmed, anxious, or struggling to make sense of difficult emotions or past experiences? Perhaps you’re adjusting to change, feeling disconnected, or facing barriers to support. I offer a calm, safe space where you can explore your story, gain clarity, and begin building the stability and self-confidence you deserve.
I am a fully qualified Counsellor & Psychotherapist who works with individuals aged 18+ years. I work with a range of issues such as self esteem, relationship difficulties, life transitions, addiction, anxiety, depression, loss, stress, overthinking, trauma and bereavement. My main approach is person centred where the needs of the client guide the therapy process.
I am a fully qualified Counsellor & Psychotherapist who works with individuals aged 18+ years. I work with a range of issues such as self esteem, relationship difficulties, life transitions, addiction, anxiety, depression, loss, stress, overthinking, trauma and bereavement. My main approach is person centred where the needs of the client guide the therapy process.
I am a Family Systemic Psychotherapist and Psyhologist. I am registered with the Family Therapy Association of Ireland (FTAI), and the Irish Council for Psychotherapy (ICP) and of the Psychological Society of Ireland (PSI). I have more then 12 years of clinical experience and I provide therapy to adults, teens and families.
I am a Family Systemic Psychotherapist and Psyhologist. I am registered with the Family Therapy Association of Ireland (FTAI), and the Irish Council for Psychotherapy (ICP) and of the Psychological Society of Ireland (PSI). I have more then 12 years of clinical experience and I provide therapy to adults, teens and families.
You might be facing a major change, whether anticipated or unexpected - becoming a parent, going through breakup, adjusting to a new culture, or questioning your sense of self. You may feel stuck or overwhelmed. Many people I work with want to feel more at ease with themselves, even if they’re not sure how. Together we can move toward greater clarity, acceptance, and confidence, so you can live with more freedom to be who you are - welcoming your quirks, contradictions and all the parts of you that don’t always make sense, but still belong.
You might be facing a major change, whether anticipated or unexpected - becoming a parent, going through breakup, adjusting to a new culture, or questioning your sense of self. You may feel stuck or overwhelmed. Many people I work with want to feel more at ease with themselves, even if they’re not sure how. Together we can move toward greater clarity, acceptance, and confidence, so you can live with more freedom to be who you are - welcoming your quirks, contradictions and all the parts of you that don’t always make sense, but still belong.
As a Psychotherapist with ADHD and past addiction issues, I've learned through life experience, the difficulties of navigating life and the trauma it brings whilst struggling with the daily problems these can cause. I also offer a reduced rate for people suffering with addiction issues.
As a Psychotherapist with ADHD and past addiction issues, I've learned through life experience, the difficulties of navigating life and the trauma it brings whilst struggling with the daily problems these can cause. I also offer a reduced rate for people suffering with addiction issues.
How does your Counsellor compare?
Number of Counsellors in Shankill
< 10
Counsellors in Shankill who prioritize treating:
| 100% | Anxiety |
| 100% | Self Esteem |
| 78% | Depression |
| 67% | Relationship Issues |
| 67% | Bereavement |
| 67% | Self-Harming |
| 67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Laya |
| 100% | VHI |
| 60% | Aviva |
How Counsellors in Shankill see their clients
| 100% | In Person and Online |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Shankill?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.