Mindfulness-Based (MBCT) Counselling in Santry

Photo of Celine Keogh, MA, Psychotherapist
Celine Keogh
Psychotherapist, MA
Verified Verified
1 Endorsed
Santry, County Dublin D09
Core Process Psychotherapy is the original method of mindfulness based psychotherapy, utilising contemplative practises (i.
Celine holds a love of and curiosity in life and people and belief in the inherent well-being and potential for change and possibilities for people, no matter where they are currently in their life situation or where they have started out from. I work with clients experiencing a variety of challenges in their lives and support them to gain a greater understanding of self and an understanding of what has or is occurring. My hope is to support a client to realise the best possibility for themselves and to become the best version of themselves. Fully Accredited member of Irish Assoc Humanistic & Integrative Psychotherapy IAHIP.
Core Process Psychotherapy is the original method of mindfulness based psychotherapy, utilising contemplative practises (i.
Celine holds a love of and curiosity in life and people and belief in the inherent well-being and potential for change and possibilities for people, no matter where they are currently in their life situation or where they have started out from. I work with clients experiencing a variety of challenges in their lives and support them to gain a greater understanding of self and an understanding of what has or is occurring. My hope is to support a client to realise the best possibility for themselves and to become the best version of themselves. Fully Accredited member of Irish Assoc Humanistic & Integrative Psychotherapy IAHIP.
(01) 267 6536 x51 View (01) 267 6536 x51
Photo of Linda Parsons, DCounsPsych
Linda Parsons
DCounsPsych
Verified Verified
Santry, County Dublin D09
Linda is a qualified Psychotherapist and Life Coach. Linda implements her own innovative approach to coaching, which is a hybrid of psychotherapy & coaching. No matter what you've been through or what your facing, as you apply the practices of coaching, you will discover how to generate the change you want to make in your life. Through the coaching experience your essential self emerges in a most organic way. Linda is the Author of the book " LIfe/Work Coaching & the process of Self-Discovery"
Linda is a qualified Psychotherapist and Life Coach. Linda implements her own innovative approach to coaching, which is a hybrid of psychotherapy & coaching. No matter what you've been through or what your facing, as you apply the practices of coaching, you will discover how to generate the change you want to make in your life. Through the coaching experience your essential self emerges in a most organic way. Linda is the Author of the book " LIfe/Work Coaching & the process of Self-Discovery"
(01) 267 6552 x14 View (01) 267 6552 x14
Photo of Tom Whelan, MIACP, Counsellor
Tom Whelan
Counsellor, MIACP
Verified Verified
Santry, County Dublin D09
I believe life spares no one hardship. It’s why I offer skills tools and wisdom gathered my experience as a therapist asked to help you navigate yours.I believe that mental health is of utmost importance and therefore deserves to be given priority. My service is committed to the highest degree of care and ethical practice in accordance with IACP guidelines.
I believe life spares no one hardship. It’s why I offer skills tools and wisdom gathered my experience as a therapist asked to help you navigate yours.I believe that mental health is of utmost importance and therefore deserves to be given priority. My service is committed to the highest degree of care and ethical practice in accordance with IACP guidelines.
(01) 568 2872 x57 View (01) 568 2872 x57
Photo of Ian O’ Maonaigh Miacp Psi Eapa - Dublin City Counselling Services, MSc, MIACP, Psychotherapist
Dublin City Counselling Services
Psychotherapist, MSc, MIACP
Verified Verified
Santry, County Dublin D09
Our Team offers a range of Psychological services including Counselling & Psychotherapy, Psychology. The services adheres to the IACP (Irish Association of Counselling Psychotherapy), PSI (Psychological Society of Ireland) standards & codes of ethics. Holding membership with PPS, BABCP and IACP. In-Person/ Phone & Online Counselling. Trainee Student Counsellors/ Psychologists personal Therapy hours.
Our Team offers a range of Psychological services including Counselling & Psychotherapy, Psychology. The services adheres to the IACP (Irish Association of Counselling Psychotherapy), PSI (Psychological Society of Ireland) standards & codes of ethics. Holding membership with PPS, BABCP and IACP. In-Person/ Phone & Online Counselling. Trainee Student Counsellors/ Psychologists personal Therapy hours.
(01) 267 6681 x65 View (01) 267 6681 x65

More Therapists Nearby

Photo of Craig Joseph McCullough, MSc, MIACP, Psychotherapist
Craig Joseph McCullough
Psychotherapist, MSc, MIACP
Verified Verified
Dublin, County Dublin D05
This includes Brainspotting, narrative, EMDR, cognitive behavioural, and body-based mindfulness techniques that strengthen relationships with self and others.
I have provided psychotherapy to clients for a variety of challenges including trauma, depression, anxiety, and family dynamics. I work with those struggling to overcome a situation, past or present, that is causing them to feel stagnate or disillusioned. I help people make new choices in their thinking and behaviour and better choices to improve resilience and health. Together, we explore ways that will help gain insight that leads to making adjustments for living more authentically and having healthier relationships.
This includes Brainspotting, narrative, EMDR, cognitive behavioural, and body-based mindfulness techniques that strengthen relationships with self and others.
I have provided psychotherapy to clients for a variety of challenges including trauma, depression, anxiety, and family dynamics. I work with those struggling to overcome a situation, past or present, that is causing them to feel stagnate or disillusioned. I help people make new choices in their thinking and behaviour and better choices to improve resilience and health. Together, we explore ways that will help gain insight that leads to making adjustments for living more authentically and having healthier relationships.
(01) 568 2872 x39 View (01) 568 2872 x39
Photo of James McGuinness - Able Minds Counselling & Psychotherapy , MIACP, Counsellor
Able Minds Counselling & Psychotherapy
Counsellor, MIACP
Verified Verified
Finglas, County Dublin D11
Hello, My name is James McGuinness. I am a fully qualified Counsellor and Psychotherapist and accredited IACP member. I am the founder of Able Minds Counselling & Psychotherapy. As an integrative counsellor, I am aware that the reasons people reach out for counselling are diverse in nature and the process is unique for each individual. My therapeutic approach draws from various models of therapy including Person centred, Psychodynamic, CBT and mindfulness based therapies which ensures a personalised approach to each individual's needs.
Hello, My name is James McGuinness. I am a fully qualified Counsellor and Psychotherapist and accredited IACP member. I am the founder of Able Minds Counselling & Psychotherapy. As an integrative counsellor, I am aware that the reasons people reach out for counselling are diverse in nature and the process is unique for each individual. My therapeutic approach draws from various models of therapy including Person centred, Psychodynamic, CBT and mindfulness based therapies which ensures a personalised approach to each individual's needs.
087 931 9687 View 087 931 9687
Photo of Dr. Bernadette Caffrey-Craig, PhD, CPsychol PSI, Psychologist
Dr. Bernadette Caffrey-Craig
Psychologist, PhD, CPsychol PSI
Verified Verified
Dublin, County Dublin D09
Within a Cognitive Behavioural Therapy (CBT), Mindfulness and Systemic framework, clients engage in a collaborative assessment in order to map out the story of their concerns and define individually-tailored therapy goals.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
Within a Cognitive Behavioural Therapy (CBT), Mindfulness and Systemic framework, clients engage in a collaborative assessment in order to map out the story of their concerns and define individually-tailored therapy goals.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
(01) 267 6517 x24 View (01) 267 6517 x24
Photo of Mar Healy, Pre-Accredited Member IACP, Psychotherapist
Mar Healy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Dublin, County Dublin D09  (Online Only)
All of the work we do together is underpinned by mindfulness, by mindful awareness, by being awake and conscious, both in session and in your own life, moment to moment.
Welcome, glad you've landed here. The foundation of my offering is rooted in compassion and acceptance, where all of you can be welcomed, witnessed, and understood, with warmth and non-judgment. Many of our current-day difficulties are rooted in old wounding and once adaptive patterns, which no longer support our wellbeing. Sessions may often be experiential, working with experience in the body and tracking nervous system responses. Talking will only get us so far in our healing journey; much of our inner world is held beyond the realms of cognition or words, and so we must access it as such.
All of the work we do together is underpinned by mindfulness, by mindful awareness, by being awake and conscious, both in session and in your own life, moment to moment.
Welcome, glad you've landed here. The foundation of my offering is rooted in compassion and acceptance, where all of you can be welcomed, witnessed, and understood, with warmth and non-judgment. Many of our current-day difficulties are rooted in old wounding and once adaptive patterns, which no longer support our wellbeing. Sessions may often be experiential, working with experience in the body and tracking nervous system responses. Talking will only get us so far in our healing journey; much of our inner world is held beyond the realms of cognition or words, and so we must access it as such.
(01) 263 0697 x83 View (01) 263 0697 x83
Caroline Quinn Counselling and Psychotherapy
Psychotherapist, MIAHIP
Verified Verified
Dublin, County Dublin D05
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
(01) 267 6587 View (01) 267 6587
Photo of Carmel White - Cuan Slan Counselling, Counsellor
Cuan Slan Counselling
Counsellor
Verified Verified
Finglas, County Dublin D11
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
(01) 267 6536 x98 View (01) 267 6536 x98
Photo of Patricia Errity - Papillon Psychotherapy Services, MIACP, Psychotherapist
Papillon Psychotherapy Services
Psychotherapist, MIACP
Verified Verified
Finglas, County Dublin D11
Hi. My name is Patricia Errity and I am an experienced, accredited therapist and clinical supervisor. I work with adults (over 18) presenting with issues such as Anxiety, Depression, Stress, Relationship Issues, Victims of Trauma, Victims of Narisisstic Abuse etc. I create a safe, non judgemental environment in which to work with my clients, taking a non directive approach in my work. I help clients see their own potential and help them move through the particular difficulties they are experiencing. I am also a Mindfulness teacher and a member of the Mindfulness Teachers Associaton of Irealnd (MTAI).
Hi. My name is Patricia Errity and I am an experienced, accredited therapist and clinical supervisor. I work with adults (over 18) presenting with issues such as Anxiety, Depression, Stress, Relationship Issues, Victims of Trauma, Victims of Narisisstic Abuse etc. I create a safe, non judgemental environment in which to work with my clients, taking a non directive approach in my work. I help clients see their own potential and help them move through the particular difficulties they are experiencing. I am also a Mindfulness teacher and a member of the Mindfulness Teachers Associaton of Irealnd (MTAI).
086 396 2364 View 086 396 2364
Photo of Frankie Emma Brown - Frankie B, MA, MIACP, Psychotherapist
Frankie B
Psychotherapist, MA, MIACP
Verified Verified
Dublin, County Dublin D09
We can then use a range of different methods including art, talking, music, worksheets and mindfulness.
I am a qualified, accredited therapist working in North Dublin. Originally from England, I have lived in Dublin since 2006, raising my family here. I started my training in South Dublin in 2012, and my passion has taken me to research and develop a deep interest and understanding of Attachment. I believe having this understanding enhances my work with depression, anxiety, bereavement and grief, trauma and parent-adolescent work, in addition to the therapist-client relationship. It is also important for me to use my skills in other areas of my life and, as such I work have lectured at IICP and was a director with Empowerment Plus.
We can then use a range of different methods including art, talking, music, worksheets and mindfulness.
I am a qualified, accredited therapist working in North Dublin. Originally from England, I have lived in Dublin since 2006, raising my family here. I started my training in South Dublin in 2012, and my passion has taken me to research and develop a deep interest and understanding of Attachment. I believe having this understanding enhances my work with depression, anxiety, bereavement and grief, trauma and parent-adolescent work, in addition to the therapist-client relationship. It is also important for me to use my skills in other areas of my life and, as such I work have lectured at IICP and was a director with Empowerment Plus.
(01) 568 2872 x61 View (01) 568 2872 x61
Photo of Begona Nunez Sanchez, MPSI, Psychologist
Begona Nunez Sanchez
Psychologist, MPSI
Verified Verified
Dublin, County Dublin D09
Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. Everyone has personal strengths that are helpful to improve and live better. Let's uncover yours so that you can reach your own potential and create positive, sustainable change in your life.
Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. Everyone has personal strengths that are helpful to improve and live better. Let's uncover yours so that you can reach your own potential and create positive, sustainable change in your life.
(01) 568 2872 x32 View (01) 568 2872 x32
Photo of Dr. Gerard Rodgers, CPsychol, Psychologist
Dr. Gerard Rodgers
Psychologist, CPsychol
Verified Verified
Dublin, County Dublin D05
My work as a counselling psychologist, involved training/education over decades with significant training in key clinical/acad competence. The combination has instilled in me a commitment2help clients frame&recognise experience; how We/You/I acknowledge&critically appraise struggles at varying stages in our lives/what we desire& aspire2/how we recognise/articulate opportunities/hurdles. My job is2transmit2u my transferable skills of knowledge, solely4your benefit-social freedom/equality in your encounters with the everyday world, involving your emotional health/wellbeing. To expand your critical awareness&interpret your life events.
My work as a counselling psychologist, involved training/education over decades with significant training in key clinical/acad competence. The combination has instilled in me a commitment2help clients frame&recognise experience; how We/You/I acknowledge&critically appraise struggles at varying stages in our lives/what we desire& aspire2/how we recognise/articulate opportunities/hurdles. My job is2transmit2u my transferable skills of knowledge, solely4your benefit-social freedom/equality in your encounters with the everyday world, involving your emotional health/wellbeing. To expand your critical awareness&interpret your life events.
(01) 568 2872 x97 View (01) 568 2872 x97
Photo of Kelly Palmer - Counselling for All, NAPCP, Psychotherapist
Counselling for All
Psychotherapist, NAPCP
Verified Verified
Dublin, County Dublin D05  (Online Only)
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
(01) 267 6595 x16 View (01) 267 6595 x16
Photo of Tony Dunne, MIACP, Psychotherapist
Tony Dunne
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D11
I provide a space which is safe and secure. The Therapeutic place is where you will be listened to and cared for. You will be understood and supported as you go about healing your experiences of trauma and the past. It is my aim to help you cope with the challenges and enable you to respond with new found tools to deal with the difficulties and circumstances of daily life.
I provide a space which is safe and secure. The Therapeutic place is where you will be listened to and cared for. You will be understood and supported as you go about healing your experiences of trauma and the past. It is my aim to help you cope with the challenges and enable you to respond with new found tools to deal with the difficulties and circumstances of daily life.
(01) 267 6570 x54 View (01) 267 6570 x54
Photo of Deirdre Fahy - Deirdre Fahy Psychotherapist , Pre-Accredited Member IACP, Psychotherapist
Deirdre Fahy Psychotherapist
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
3 Endorsed
Swords, County Dublin K67
Therapy is the one place where you do not have to censor your words. I can work with almost all issues. Many times, the real issue arises further into the therapy journey. We can take therapy at your own pace and provide a safe and highly confidential space for you. You may be troubled by past painful memories from the past or you may be dealing with a major stress in life today.
Therapy is the one place where you do not have to censor your words. I can work with almost all issues. Many times, the real issue arises further into the therapy journey. We can take therapy at your own pace and provide a safe and highly confidential space for you. You may be troubled by past painful memories from the past or you may be dealing with a major stress in life today.
(01) 267 6517 x35 View (01) 267 6517 x35
Photo of Sarah Mc Auley - Willow Tree, MSc, CPsychol PSI, Psychologist
Willow Tree
Psychologist, MSc, CPsychol PSI
Verified Verified
Dublin, County Dublin D09  (Online Only)
Sarah Mc Auley is a Chartered Psychologist PSI and Psychotherapist who has been in Clinical practice in Dublin 3 for over 25 yrs. She is a workaday Psychologist providing Counselling and Psychotherapy services for Adults Children Teenagers Couples and Families and Clinical Supervision for professionals please view her website www.willowtree.ie
Sarah Mc Auley is a Chartered Psychologist PSI and Psychotherapist who has been in Clinical practice in Dublin 3 for over 25 yrs. She is a workaday Psychologist providing Counselling and Psychotherapy services for Adults Children Teenagers Couples and Families and Clinical Supervision for professionals please view her website www.willowtree.ie
(01) 267 6622 x16 View (01) 267 6622 x16
Photo of Sarah Kasule - Sarah Kasule - Psychotherapist & Counsellor, MA, APCP, Psychotherapist
Sarah Kasule - Psychotherapist & Counsellor
Psychotherapist, MA, APCP
Verified Verified
Dublin, County Dublin D09  (Online Only)
Hi, thanks for visiting my profile. If you're feeling stuck or overwhelmed by anxiety, depression, stress, trauma, low self-esteem, personal, relationship/marital or other challenges, you don't have to face these struggles alone. I'm here to help. I apply various therapeutic approaches including Cognitive Behavioural Therapy (CBT). I have over 10 years of experience delivering short-term and long-term therapy supporting individual, couples, and group therapy needs. I am committed to creating a safe, empathetic and non-judgmental space where you can explore your feelings, gain clarity, feel understood and supported.
Hi, thanks for visiting my profile. If you're feeling stuck or overwhelmed by anxiety, depression, stress, trauma, low self-esteem, personal, relationship/marital or other challenges, you don't have to face these struggles alone. I'm here to help. I apply various therapeutic approaches including Cognitive Behavioural Therapy (CBT). I have over 10 years of experience delivering short-term and long-term therapy supporting individual, couples, and group therapy needs. I am committed to creating a safe, empathetic and non-judgmental space where you can explore your feelings, gain clarity, feel understood and supported.
083 062 5267 View 083 062 5267
Photo of Celine Murphy, MIACP, Counsellor
Celine Murphy
Counsellor, MIACP
Verified Verified
1 Endorsed
Dublin, County Dublin D09
My ideal client struggles with codependency issues, they are not very clear on how to put their boundaries in place or they’ve had a traumatic experience or childhood. My ideal client needs to take control of their life by managing their emotions and learning new coping skills. Their goal is to feel self sufficient and fulfilled in life and to make the best choices for their wellbeing.
My ideal client struggles with codependency issues, they are not very clear on how to put their boundaries in place or they’ve had a traumatic experience or childhood. My ideal client needs to take control of their life by managing their emotions and learning new coping skills. Their goal is to feel self sufficient and fulfilled in life and to make the best choices for their wellbeing.
086 165 0319 View 086 165 0319

See more therapy options for Santry

Mindfulness-Based (MBCT) Counsellors

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behaviour through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.