Emotionally Focused Counselling in Santry
A compassionate and committed psychotherapist with a passion for fostering personal growth and healing. I believe in building strong, empathetic connections with my clients, creating a supportive, non-judgmental space where they can openly express themselves. I work with clients from all backgrounds experiencing challenges such as anxiety, depression, bereavement, suicide ideation, trauma and GSRD (Gender, Sexuality and Relationship Diversity).
A compassionate and committed psychotherapist with a passion for fostering personal growth and healing. I believe in building strong, empathetic connections with my clients, creating a supportive, non-judgmental space where they can openly express themselves. I work with clients from all backgrounds experiencing challenges such as anxiety, depression, bereavement, suicide ideation, trauma and GSRD (Gender, Sexuality and Relationship Diversity).
My wish for each client is that they be well. Every client comes to therapy with different needs. With strong foundations in somatic, emotional and cognitive therapies, I also offer the swifter interventions of Hypnotherapy and NLP (Neuro Linguistic Programming). Some clients want a quick fix, some want to explore and experience personal development. Some clients are top down, and others are bottom up. Some clients just need to talk, some don’t want to talk at all. Recognising these needs in how I work with each individual client is essential.
My wish for each client is that they be well. Every client comes to therapy with different needs. With strong foundations in somatic, emotional and cognitive therapies, I also offer the swifter interventions of Hypnotherapy and NLP (Neuro Linguistic Programming). Some clients want a quick fix, some want to explore and experience personal development. Some clients are top down, and others are bottom up. Some clients just need to talk, some don’t want to talk at all. Recognising these needs in how I work with each individual client is essential.
The ideal environment is one that both supports & challenges us. Too often we go without both of these conditions. A Life Coach will tease out and help you create your vision of what you really want your life to be. If everything in your life stays status quo, you will head into a default future. We need another perspective if not we tend to go around repeating our default patterns and getting nowhere. As a Transformational Life Coach Linda will support you to become the successful and truly happy person you know you are meant to be.
The ideal environment is one that both supports & challenges us. Too often we go without both of these conditions. A Life Coach will tease out and help you create your vision of what you really want your life to be. If everything in your life stays status quo, you will head into a default future. We need another perspective if not we tend to go around repeating our default patterns and getting nowhere. As a Transformational Life Coach Linda will support you to become the successful and truly happy person you know you are meant to be.
There are many reasons why you might be considering therapy. You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons we are here to help.
There are many reasons why you might be considering therapy. You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons we are here to help.
More Therapists Nearby
My clients tend to be thoughtful, reflective people who feel something in their lives is no longer working as it once did. They may be experiencing anxiety, burnout, relationship difficulties, or a sense of disconnection from themselves or others. Often they are navigating demanding work, identity questions, or the emotional shifts that come with parenting and major life transitions. They are usually looking for a space to think more deeply about their experiences, understand long-standing patterns, and move toward a more grounded and meaningful way of living.
My clients tend to be thoughtful, reflective people who feel something in their lives is no longer working as it once did. They may be experiencing anxiety, burnout, relationship difficulties, or a sense of disconnection from themselves or others. Often they are navigating demanding work, identity questions, or the emotional shifts that come with parenting and major life transitions. They are usually looking for a space to think more deeply about their experiences, understand long-standing patterns, and move toward a more grounded and meaningful way of living.
I help people who feel overwhelmed by stress, caught in anxiety, or weighed down by low mood. Many clients come to therapy wanting to feel more like themselves again or to understand why things feel so difficult. My work is about creating space to explore these feelings safely and at your own pace.
I help people who feel overwhelmed by stress, caught in anxiety, or weighed down by low mood. Many clients come to therapy wanting to feel more like themselves again or to understand why things feel so difficult. My work is about creating space to explore these feelings safely and at your own pace.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Have you felt you wanted help or to work on personal development but did not know how? Have you felt you needed support with specific personal or life matters, or have you tried many different things before but never felt complete? At Dublin Mind Clinic, we have it all 'in-house'. With our multidisciplinary clinic design, you may avail of the services of Clinical- and Counselling-Psychology, Clinical Assessments for Teen and Adult ADHD and Autism, Psychotherapy & Counselling, Neurofeedback, Gut And Psychological Syndrome (GAPS) Nutrition, and Medical Advisory, all in the same place.
Have you felt you wanted help or to work on personal development but did not know how? Have you felt you needed support with specific personal or life matters, or have you tried many different things before but never felt complete? At Dublin Mind Clinic, we have it all 'in-house'. With our multidisciplinary clinic design, you may avail of the services of Clinical- and Counselling-Psychology, Clinical Assessments for Teen and Adult ADHD and Autism, Psychotherapy & Counselling, Neurofeedback, Gut And Psychological Syndrome (GAPS) Nutrition, and Medical Advisory, all in the same place.
100% Private and Confidential Counselling in Dublin. I offer you a safe and non-judgemental therapeutic relationship. I work with the belief that integrating past and present experiences is key to understanding the way we function and how we can change for the better. My treatments aim to support you in gaining a deeper level of insight into and understanding of what drives or shapes you in order to facilitate change and better cope with life.
100% Private and Confidential Counselling in Dublin. I offer you a safe and non-judgemental therapeutic relationship. I work with the belief that integrating past and present experiences is key to understanding the way we function and how we can change for the better. My treatments aim to support you in gaining a deeper level of insight into and understanding of what drives or shapes you in order to facilitate change and better cope with life.
I work with young people, individual adults and couples. At our initial consultation, I have two objectives: to assess whether we can work together as therapist and client, and also to assess what is the appropriate therapy to offer you. Therapy is work. I offer a carefully-bounded confidential space in which to speak of anxiety, depression, hopes and dreams. My principal mode of working is a talking therapy but where appropriate I may recommend coping strategies (e.g. for panic attacks) and psycho-education (e.g. books or podcasts). In return I expect you to attend weekly, speak freely, and pay promptly.
I work with young people, individual adults and couples. At our initial consultation, I have two objectives: to assess whether we can work together as therapist and client, and also to assess what is the appropriate therapy to offer you. Therapy is work. I offer a carefully-bounded confidential space in which to speak of anxiety, depression, hopes and dreams. My principal mode of working is a talking therapy but where appropriate I may recommend coping strategies (e.g. for panic attacks) and psycho-education (e.g. books or podcasts). In return I expect you to attend weekly, speak freely, and pay promptly.
Aisling Dearle Psychotherapy
Psychotherapist, MIACP
1 Endorsed
Dublin, County D15
Waitlist for new clients
Life is full of ups and downs, and it's completely normal to feel overwhelmed or unsure about how to cope, at times. Taking the step to seek help can indeed feel daunting, but in my practice, I aim to make that process as comfortable and supportive as possible. When you step into my therapy space, you'll find a welcoming atmosphere where you're accepted just as you are. Whether you're grappling with past traumas, current stressors, or uncertainty about the future, I provide a warm and non-judgmental space where you can feel safe to open up and explore whatever is on your mind.
Life is full of ups and downs, and it's completely normal to feel overwhelmed or unsure about how to cope, at times. Taking the step to seek help can indeed feel daunting, but in my practice, I aim to make that process as comfortable and supportive as possible. When you step into my therapy space, you'll find a welcoming atmosphere where you're accepted just as you are. Whether you're grappling with past traumas, current stressors, or uncertainty about the future, I provide a warm and non-judgmental space where you can feel safe to open up and explore whatever is on your mind.
I’m an accredited FTAI and ICP Systemic Family Psychotherapist based in Dublin with over 10 years of clinical experience. I work with adolescents, individuals, couples, and families to help them understand and improve their relationships, communication, and emotional well-being.
My approach is collaborative and compassionate, grounded in the belief that we are all shaped by the systems we live in, our families, communities, and life experiences. I offer a safe, reflective space to explore patterns, strengthen connection, and create meaningful change.
I’m an accredited FTAI and ICP Systemic Family Psychotherapist based in Dublin with over 10 years of clinical experience. I work with adolescents, individuals, couples, and families to help them understand and improve their relationships, communication, and emotional well-being.
My approach is collaborative and compassionate, grounded in the belief that we are all shaped by the systems we live in, our families, communities, and life experiences. I offer a safe, reflective space to explore patterns, strengthen connection, and create meaningful change.
Hello, my name is Fiona Maguire and I am the founder of Flourishing Therapy. When human beings experience grief, trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is facilitating healing for people who have been through traumatic/stressful experiences including grief, poor mental health & general life struggles and issues. I assist clients with finding healthy perceptions of themselves and strengthening their relationships so they can know themselves as peaceful, complete, whole and safe. My aim is to promote and inspire my client's well-being, & to promote self-assurance and balance.
Hello, my name is Fiona Maguire and I am the founder of Flourishing Therapy. When human beings experience grief, trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is facilitating healing for people who have been through traumatic/stressful experiences including grief, poor mental health & general life struggles and issues. I assist clients with finding healthy perceptions of themselves and strengthening their relationships so they can know themselves as peaceful, complete, whole and safe. My aim is to promote and inspire my client's well-being, & to promote self-assurance and balance.
As a fully accredited therapist I work with individuals, couples, families and people from the GSRD community. I specialise in systemic therapy, EMDR and nervous system informed work. I support people with anxiety, trauma, addiction, difficult childhood experiences, relationship problems, grief, serious illness and gender and sexuality exploration. I work with couples of all orientations and relationship styles including monogamous, non monogamous and polyamorous. I help partners build trust improve communication and feel more connected. I also support families to strengthen relationships and work through difficulties.
As a fully accredited therapist I work with individuals, couples, families and people from the GSRD community. I specialise in systemic therapy, EMDR and nervous system informed work. I support people with anxiety, trauma, addiction, difficult childhood experiences, relationship problems, grief, serious illness and gender and sexuality exploration. I work with couples of all orientations and relationship styles including monogamous, non monogamous and polyamorous. I help partners build trust improve communication and feel more connected. I also support families to strengthen relationships and work through difficulties.
I specialise in CBT but I draw on other techniques and tailor therapy to my clients difficulties. I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
I specialise in CBT but I draw on other techniques and tailor therapy to my clients difficulties. I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
Paula O'Connor (MIAHIP) Reg ICP.
Paula holds a BA (Hons) Degree in Counselling and Psychotherapy from Dublin Business School and is accredited by the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and is also registered with ICP Irish Council for Psychotherapy.
Her therapeutic approach is humanistic and integrative, encouraging clients to explore their physical, emotional, psychological and spiritual well-being.
She forsters a warm and welcoming environment where clients can engage with curiosity and self-exploration.
Paula values the therapeutic relationship as a vital component of the healing process.
Paula O'Connor (MIAHIP) Reg ICP.
Paula holds a BA (Hons) Degree in Counselling and Psychotherapy from Dublin Business School and is accredited by the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and is also registered with ICP Irish Council for Psychotherapy.
Her therapeutic approach is humanistic and integrative, encouraging clients to explore their physical, emotional, psychological and spiritual well-being.
She forsters a warm and welcoming environment where clients can engage with curiosity and self-exploration.
Paula values the therapeutic relationship as a vital component of the healing process.
Together, we explore your challenges and develop a tailored plan to support meaningful change. Many clients begin to feel relief and greater clarity within the first few weeks, with deeper, lasting progress over time.
I help clients facing anxiety, depression, low self-esteem, trauma, and relationship issues and more.
I am available for short, long term and online therapy sessions In English and German.
Over 12 years of experience of clinical practice in Ireland and Germany.
Together, we explore your challenges and develop a tailored plan to support meaningful change. Many clients begin to feel relief and greater clarity within the first few weeks, with deeper, lasting progress over time.
I help clients facing anxiety, depression, low self-esteem, trauma, and relationship issues and more.
I am available for short, long term and online therapy sessions In English and German.
Over 12 years of experience of clinical practice in Ireland and Germany.
Welcome to Next Step Therapy, an experienced and friendly therapy practice in the heart of Dublin. Our clinical services are: counselling and psychotherapy, addiction assessment and treatment, EMDR for PTSD and complex trauma. I see my therapy room as a sacred space where people can explore things they usually don’t talk about. I approach therapy with an attentive reverence and an attitude of kindness and compassion. The process of therapy is to offer a safe place to explore and name and then change, or accept, these thoughts, attitudes, feelings, moods or behaviours and to experience someone who listens and supports.
Welcome to Next Step Therapy, an experienced and friendly therapy practice in the heart of Dublin. Our clinical services are: counselling and psychotherapy, addiction assessment and treatment, EMDR for PTSD and complex trauma. I see my therapy room as a sacred space where people can explore things they usually don’t talk about. I approach therapy with an attentive reverence and an attitude of kindness and compassion. The process of therapy is to offer a safe place to explore and name and then change, or accept, these thoughts, attitudes, feelings, moods or behaviours and to experience someone who listens and supports.
Deirdre is an accredited Counsellor/Psychotherapist and Supervisor (MIACP). Extensive experience supporting individuals.
Her work spans private practice, addiction services, community-based programs, and mental health services, where she has provided therapeutic support to clients navigating a wide range of challenges including Trauma, Anxiety, Depression and Addiction.
Deirdre works from a humanistic and integrative approach, drawing, psychodynamic and solution-focused approaches.
Deirdre also provides Supervision (experienced and trainee therapists).
Deirdre is an accredited Counsellor/Psychotherapist and Supervisor (MIACP). Extensive experience supporting individuals.
Her work spans private practice, addiction services, community-based programs, and mental health services, where she has provided therapeutic support to clients navigating a wide range of challenges including Trauma, Anxiety, Depression and Addiction.
Deirdre works from a humanistic and integrative approach, drawing, psychodynamic and solution-focused approaches.
Deirdre also provides Supervision (experienced and trainee therapists).
Welcome, my name is Maggie and I am a qualified psychotherapist. I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others.
My aim is to provide an opportunity to explore feelings, beliefs and behaviours around any issues that you are facing.
Welcome, my name is Maggie and I am a qualified psychotherapist. I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others.
My aim is to provide an opportunity to explore feelings, beliefs and behaviours around any issues that you are facing.
Nearby Emotionally Focused Counsellors Searches for Santry
- Ballsbridge
- Blackrock
- Blanchardstown
- Donabate
- Dublin
- Howth
- Malahide
- Portmarnock
- Ranelagh
- Rathmines
- Swords
- Templeogue
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.