Anxiety Counselling in Santry
My wish for each client is that they be well. Every client comes to therapy with different needs. With strong foundations in somatic, emotional and cognitive therapies, I also offer the swifter interventions of Hypnotherapy and NLP (Neuro Linguistic Programming). Some clients want a quick fix, some want to explore and experience personal development. Some clients are top down, and others are bottom up. Some clients just need to talk, some don’t want to talk at all. Recognising these needs in how I work with each individual client is essential.
My wish for each client is that they be well. Every client comes to therapy with different needs. With strong foundations in somatic, emotional and cognitive therapies, I also offer the swifter interventions of Hypnotherapy and NLP (Neuro Linguistic Programming). Some clients want a quick fix, some want to explore and experience personal development. Some clients are top down, and others are bottom up. Some clients just need to talk, some don’t want to talk at all. Recognising these needs in how I work with each individual client is essential.
I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges.
I offer confidential, trauma-informed therapy in Santry and online for adults experiencing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. I help you understand yourself, regulate emotions, and create real, lasting change. Bilingual (Polish–English), LGBTQ+ affirming and culturally sensitive support.
I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges.
I offer confidential, trauma-informed therapy in Santry and online for adults experiencing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. I help you understand yourself, regulate emotions, and create real, lasting change. Bilingual (Polish–English), LGBTQ+ affirming and culturally sensitive support.
You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
If you're struggling with your mental health I can help. I have years of experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, and more. I have weekday, evening and weekend sessions available. Please feel free to get in touch for more information.
If you're struggling with your mental health I can help. I have years of experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, and more. I have weekday, evening and weekend sessions available. Please feel free to get in touch for more information.
Celine’s experience includes working with family trauma, physical and sexual abuse, the impact of addiction and substance misuse, domestic violence, grief, separation, loss, anxiety, depression, self-harm, identity.
Celine holds a love of and curiosity in life and people and belief in the inherent well-being and potential for change and possibilities for people, no matter where they are currently in their life situation or where they have started out from. I work with clients experiencing a variety of challenges in their lives and support them to gain a greater understanding of self and an understanding of what has or is occurring. My hope is to support a client to realise the best possibility for themselves and to become the best version of themselves. Fully Accredited member of Irish Assoc Humanistic & Integrative Psychotherapy IAHIP.
Celine’s experience includes working with family trauma, physical and sexual abuse, the impact of addiction and substance misuse, domestic violence, grief, separation, loss, anxiety, depression, self-harm, identity.
Celine holds a love of and curiosity in life and people and belief in the inherent well-being and potential for change and possibilities for people, no matter where they are currently in their life situation or where they have started out from. I work with clients experiencing a variety of challenges in their lives and support them to gain a greater understanding of self and an understanding of what has or is occurring. My hope is to support a client to realise the best possibility for themselves and to become the best version of themselves. Fully Accredited member of Irish Assoc Humanistic & Integrative Psychotherapy IAHIP.
I work with clients from all backgrounds experiencing challenges such as anxiety, depression, bereavement, suicide ideation, trauma and GSRD (Gender, Sexuality and Relationship Diversity).
I am deeply committed to providing inclusive therapy to everyone. My practice is LGBTQIA+ affirming and neurodiversity affirming.
I work with clients from all backgrounds experiencing challenges such as anxiety, depression, bereavement, suicide ideation, trauma and GSRD (Gender, Sexuality and Relationship Diversity).
I am deeply committed to providing inclusive therapy to everyone. My practice is LGBTQIA+ affirming and neurodiversity affirming.
Simon Yeates: Vast Minds, Neurodivergent Therapy
Counsellor, MSc, Pre-Accredited Member IACP
1 Endorsed
Serves Area
Feeling anxious, overwhelmed, or like you're constantly masking?
I help adults who are neurodivergent (diagnosed or self-identified) with anxiety, burnout, masking fatigue, and self-doubt. Many of the people I work with feel overwhelmed, misunderstood, or disconnected. I know how hard it is masking and trying to fit into systems that don’t work. I can help you be yourself and deal with the feelings of overwhelm.
Feeling anxious, overwhelmed, or like you're constantly masking?
I help adults who are neurodivergent (diagnosed or self-identified) with anxiety, burnout, masking fatigue, and self-doubt. Many of the people I work with feel overwhelmed, misunderstood, or disconnected. I know how hard it is masking and trying to fit into systems that don’t work. I can help you be yourself and deal with the feelings of overwhelm.
Anxiety & Stress?
The ideal environment is one that both supports & challenges us. Too often we go without both of these conditions. A Life Coach will tease out and help you create your vision of what you really want your life to be. If everything in your life stays status quo, you will head into a default future. We need another perspective if not we tend to go around repeating our default patterns and getting nowhere. As a Transformational Life Coach Linda will support you to become the successful and truly happy person you know you are meant to be.
Anxiety & Stress?
The ideal environment is one that both supports & challenges us. Too often we go without both of these conditions. A Life Coach will tease out and help you create your vision of what you really want your life to be. If everything in your life stays status quo, you will head into a default future. We need another perspective if not we tend to go around repeating our default patterns and getting nowhere. As a Transformational Life Coach Linda will support you to become the successful and truly happy person you know you are meant to be.
Troubled, conflicted, anxious or distressed?
As a psychoanalytical psychotherapist, I aim to gently uncover unconscious root causes of emotional distress and patterns of behaviour so you can manage their effects, become stronger and more fulfilled. I add the benefit of my medical scientific experience to specialise in dealing with a loss of physical health and cause of illness.
Troubled, conflicted, anxious or distressed?
As a psychoanalytical psychotherapist, I aim to gently uncover unconscious root causes of emotional distress and patterns of behaviour so you can manage their effects, become stronger and more fulfilled. I add the benefit of my medical scientific experience to specialise in dealing with a loss of physical health and cause of illness.
I support clients who are navigating the following issues: anxiety, depression, burnout, bereavement, separation/divorce, life transitions (menopause), bullying, low self-esteem, work/ relationship issues.
As an Integrative therapist (I use a combination of psychodynamic and humanistic approaches). A psychodynamic approach helps clients explore the ways in which their past, could be influencing their present. A humanistic approach focuses on personal growth and development. When working with neurodivergent clients I use a neuro-affirming approach.
I support clients who are navigating the following issues: anxiety, depression, burnout, bereavement, separation/divorce, life transitions (menopause), bullying, low self-esteem, work/ relationship issues.
As an Integrative therapist (I use a combination of psychodynamic and humanistic approaches). A psychodynamic approach helps clients explore the ways in which their past, could be influencing their present. A humanistic approach focuses on personal growth and development. When working with neurodivergent clients I use a neuro-affirming approach.
Many of the mothers I work with feel overwhelmed, anxious, lonely, or unsure of who they are since becoming a parent.
My work sits at the intersection of psychotherapy and matrescence. I support all mothers through identity shifts, emotional distress, birth trauma, anxiety, and the often-unspoken grief of losing who they once were. My approach is warm, steady, and person-centred.
Many of the mothers I work with feel overwhelmed, anxious, lonely, or unsure of who they are since becoming a parent.
My work sits at the intersection of psychotherapy and matrescence. I support all mothers through identity shifts, emotional distress, birth trauma, anxiety, and the often-unspoken grief of losing who they once were. My approach is warm, steady, and person-centred.
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through.
With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through.
With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
More Therapists Nearby
Feeling overwhelmed, anxious, or stuck?
I specialise in supporting people with mental health challenges such as stress, overwhelm and burnout. Together, we explore the thought patterns and habits that brought you here. Our work can be challenging, but I’ll guide you to gain clarity, break unhelpful patterns, and develop tools to create lasting, positive change in your life.
Feeling overwhelmed, anxious, or stuck?
I specialise in supporting people with mental health challenges such as stress, overwhelm and burnout. Together, we explore the thought patterns and habits that brought you here. Our work can be challenging, but I’ll guide you to gain clarity, break unhelpful patterns, and develop tools to create lasting, positive change in your life.
I offer individual psychotherapy to adults (over 18) I work both in person and online. Whatever difficulty you are experiencing, I will provide a safe, confidential, and non-judgemental space where you can gain a deep understanding of yourself and your psychical life. Through this exploration we will look at the roots of your current struggles and increase your ability to find new ways of dealing with them. I am a member of the Association Of Psychoanalytic Psychotherapists Ireland
I offer individual psychotherapy to adults (over 18) I work both in person and online. Whatever difficulty you are experiencing, I will provide a safe, confidential, and non-judgemental space where you can gain a deep understanding of yourself and your psychical life. Through this exploration we will look at the roots of your current struggles and increase your ability to find new ways of dealing with them. I am a member of the Association Of Psychoanalytic Psychotherapists Ireland
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself.
You may also be hoping to build self-esteem, understand yourself more deeply, or simply find a calmer, kinder way of being in the world.
Whatever brings you here, I offer a space where all parts of you are welcome — including the ones that have felt unseen, misunderstood, or “too much’’
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself.
You may also be hoping to build self-esteem, understand yourself more deeply, or simply find a calmer, kinder way of being in the world.
Whatever brings you here, I offer a space where all parts of you are welcome — including the ones that have felt unseen, misunderstood, or “too much’’
I work with clients facing a range of challenges, including anxiety, stress and self esteem issues.
I am a fully qualified and accredited psychotherapist, and am available for sessions both online and in person. Some people like face-to-face sessions, while others prefer doing therapy online from a more familiar space of their own. We can discuss your personal preference when you get in touch. I am open to what makes clients feel more comfortable and ready to share what's on their mind.
I work with clients facing a range of challenges, including anxiety, stress and self esteem issues.
I am a fully qualified and accredited psychotherapist, and am available for sessions both online and in person. Some people like face-to-face sessions, while others prefer doing therapy online from a more familiar space of their own. We can discuss your personal preference when you get in touch. I am open to what makes clients feel more comfortable and ready to share what's on their mind.
I’m Eibhlín, a counsellor/psychotherapist who specialises in anxiety.
The relationship between you and I is at the core of our work together, where safety and trust are the foundation. We will begin by getting clear on your goals for therapy. I will then adapt my approach to fit your specific needs. We will explore the limiting beliefs and negative patterns keeping you stuck, and then work towards creating lasting change.
I’m Eibhlín, a counsellor/psychotherapist who specialises in anxiety.
The relationship between you and I is at the core of our work together, where safety and trust are the foundation. We will begin by getting clear on your goals for therapy. I will then adapt my approach to fit your specific needs. We will explore the limiting beliefs and negative patterns keeping you stuck, and then work towards creating lasting change.
I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
I have a special interest and specialist training in trauma/PTSD. I hold certificates in CFT and Chairwork which can help target self-criticism and shame.
I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
I have a special interest and specialist training in trauma/PTSD. I hold certificates in CFT and Chairwork which can help target self-criticism and shame.
With individuals, I support clients to work through emotional pain, reduce anxiety and find a more grounded, fulfilling way of living.
Emotionally Focused Therapy (EFT) - Couples and Relationships - ADHD/ASD - I am an experienced, fully accredited psychotherapist working with individuals, couples and families. Having lived and worked in Malaysia, Singapore and Ireland, I bring a cross-cultural perspective and can relate to both Asian and Western clients. Before retraining, I worked as a banking lawyer, giving me insight into the pressures of professional and corporate life and how these impact relationships and wellbeing. I am among a small number of therapists in Singapore and Ireland fully certified in Emotionally Focused Therapy (EFCT, EFIT and EFFT) by ICEEFT.
With individuals, I support clients to work through emotional pain, reduce anxiety and find a more grounded, fulfilling way of living.
Emotionally Focused Therapy (EFT) - Couples and Relationships - ADHD/ASD - I am an experienced, fully accredited psychotherapist working with individuals, couples and families. Having lived and worked in Malaysia, Singapore and Ireland, I bring a cross-cultural perspective and can relate to both Asian and Western clients. Before retraining, I worked as a banking lawyer, giving me insight into the pressures of professional and corporate life and how these impact relationships and wellbeing. I am among a small number of therapists in Singapore and Ireland fully certified in Emotionally Focused Therapy (EFCT, EFIT and EFFT) by ICEEFT.
Darylynn Wirtala
Psychotherapist, MSc, Pre-Accredited Member IACP
Dublin, County D07
Waitlist for new clients
OCD, anxiety, and depression etc have urges that ignore our inner values; together we will explore what life would be like if trusting yourself and quieting the loud thoughts and overwhelming emotions occurred.
My pluralistic approach honours the unique lens of each human and aims to be strength-based and client led; I will collaborate with you to tailor your therapy to your needs and wants. With experience in research, philosophy and evidence-based approaches regarding a myriad of issues, you can gain fresh perspectives and helpful coping skills.
OCD, anxiety, and depression etc have urges that ignore our inner values; together we will explore what life would be like if trusting yourself and quieting the loud thoughts and overwhelming emotions occurred.
My pluralistic approach honours the unique lens of each human and aims to be strength-based and client led; I will collaborate with you to tailor your therapy to your needs and wants. With experience in research, philosophy and evidence-based approaches regarding a myriad of issues, you can gain fresh perspectives and helpful coping skills.
Nearby Anxiety Counsellors Searches for Santry
- Baldoyle
- Ballsbridge
- Ballymun
- Blanchardstown
- Castleknock
- Donabate
- Donaghmede
- Dublin
- Finglas
- Kinsealy
- Malahide
- Swords
Anxiety Counsellors
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.