Counselling for Adults in Santry
A compassionate and committed psychotherapist with a passion for fostering personal growth and healing. I believe in building strong, empathetic connections with my clients, creating a supportive, non-judgmental space where they can openly express themselves. I work with clients from all backgrounds experiencing challenges such as anxiety, depression, bereavement, suicide ideation, trauma and GSRD (Gender, Sexuality and Relationship Diversity).
A compassionate and committed psychotherapist with a passion for fostering personal growth and healing. I believe in building strong, empathetic connections with my clients, creating a supportive, non-judgmental space where they can openly express themselves. I work with clients from all backgrounds experiencing challenges such as anxiety, depression, bereavement, suicide ideation, trauma and GSRD (Gender, Sexuality and Relationship Diversity).
If you're struggling with your mental health I can help. I have years of experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, and more. I have weekday, evening and weekend sessions available. Please feel free to get in touch for more information.
If you're struggling with your mental health I can help. I have years of experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, and more. I have weekday, evening and weekend sessions available. Please feel free to get in touch for more information.
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through.
With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through.
With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
Through my practice in Core Process Psychotherapy, I believe in the power of presence, listening and finding understanding. My approach is rooted in compassion and respect, aiming to guide you towards emotional well-being. Whether you're facing challenges in your personal life, struggling with relationships, or seeking clarity in your thoughts and feelings, I am here to offer support. My sessions provide a safe and confidential space where you can explore your thoughts and emotions freely. I work collaboratively to find solutions that meets your Fully Accredited member of Irish Assoc Humanistic & Integrative Psychotherapy IAHIP.
Through my practice in Core Process Psychotherapy, I believe in the power of presence, listening and finding understanding. My approach is rooted in compassion and respect, aiming to guide you towards emotional well-being. Whether you're facing challenges in your personal life, struggling with relationships, or seeking clarity in your thoughts and feelings, I am here to offer support. My sessions provide a safe and confidential space where you can explore your thoughts and emotions freely. I work collaboratively to find solutions that meets your Fully Accredited member of Irish Assoc Humanistic & Integrative Psychotherapy IAHIP.
You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons I am here to help you in a safe, non judgmental way.
You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons I am here to help you in a safe, non judgmental way.
In my practice I aim to support clients dealing with a range of issues. I work collaboratively with clients, offering emotional support as well as practical skills to help them manage any challenges they may be facing. I offer a supportive, non-judgmental space for clients to explore and reflect on their lives. The therapy room is a safe place for clients to know they are being listened to, understood and supported. I believe in the importance of looking after your mental health in order to grow into the best version of yourself.
In my practice I aim to support clients dealing with a range of issues. I work collaboratively with clients, offering emotional support as well as practical skills to help them manage any challenges they may be facing. I offer a supportive, non-judgmental space for clients to explore and reflect on their lives. The therapy room is a safe place for clients to know they are being listened to, understood and supported. I believe in the importance of looking after your mental health in order to grow into the best version of yourself.
The ideal environment is one that both supports & challenges us. Too often we go without both of these conditions. A Life Coach will tease out and help you create your vision of what you really want your life to be. If everything in your life stays status quo, you will head into a default future. We need another perspective if not we tend to go around repeating our default patterns and getting nowhere. As a Transformational Life Coach Linda will support you to become the successful and truly happy person you know you are meant to be.
The ideal environment is one that both supports & challenges us. Too often we go without both of these conditions. A Life Coach will tease out and help you create your vision of what you really want your life to be. If everything in your life stays status quo, you will head into a default future. We need another perspective if not we tend to go around repeating our default patterns and getting nowhere. As a Transformational Life Coach Linda will support you to become the successful and truly happy person you know you are meant to be.
I specialise in maternal mental health and supporting mothers. Many of the mothers I work with feel overwhelmed, anxious, lonely, or unsure of who they are since becoming a parent. They’re not necessarily “depressed,” but they know something feels off. They want to understand themselves again, ease the pressure they’re under, and find language for an experience that has left them stretched, tender, and changed.
I specialise in maternal mental health and supporting mothers. Many of the mothers I work with feel overwhelmed, anxious, lonely, or unsure of who they are since becoming a parent. They’re not necessarily “depressed,” but they know something feels off. They want to understand themselves again, ease the pressure they’re under, and find language for an experience that has left them stretched, tender, and changed.
I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges.
I offer confidential, trauma-informed therapy in Santry and online for adults experiencing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. I help you understand yourself, regulate emotions, and create real, lasting change. Bilingual (Polish–English), LGBTQ+ affirming and culturally sensitive support.
I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges.
I offer confidential, trauma-informed therapy in Santry and online for adults experiencing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. I help you understand yourself, regulate emotions, and create real, lasting change. Bilingual (Polish–English), LGBTQ+ affirming and culturally sensitive support.
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
Simon Yeates: Vast Minds, Neurodivergent Therapy
Counsellor, MSc, Pre-Accredited Member IACP
1 Endorsed
Serves Area
I work with adults who are neurodivergent and navigating anxiety, burnout, identity questions, and the emotional weight of constant masking.
I help adults who are neurodivergent (diagnosed or self-identified) with anxiety, burnout, masking fatigue, and self-doubt. Many of the people I work with feel overwhelmed, misunderstood, or disconnected. I know how hard it is masking and trying to fit into systems that don’t work. I can help you be yourself and deal with the feelings of overwhelm.
I work with adults who are neurodivergent and navigating anxiety, burnout, identity questions, and the emotional weight of constant masking.
I help adults who are neurodivergent (diagnosed or self-identified) with anxiety, burnout, masking fatigue, and self-doubt. Many of the people I work with feel overwhelmed, misunderstood, or disconnected. I know how hard it is masking and trying to fit into systems that don’t work. I can help you be yourself and deal with the feelings of overwhelm.
My wish for each client is that they be well. Every client comes to therapy with different needs. With strong foundations in somatic, emotional and cognitive therapies, I also offer the swifter interventions of Hypnotherapy and NLP (Neuro Linguistic Programming). Some clients want a quick fix, some want to explore and experience personal development. Some clients are top down, and others are bottom up. Some clients just need to talk, some don’t want to talk at all. Recognising these needs in how I work with each individual client is essential.
My wish for each client is that they be well. Every client comes to therapy with different needs. With strong foundations in somatic, emotional and cognitive therapies, I also offer the swifter interventions of Hypnotherapy and NLP (Neuro Linguistic Programming). Some clients want a quick fix, some want to explore and experience personal development. Some clients are top down, and others are bottom up. Some clients just need to talk, some don’t want to talk at all. Recognising these needs in how I work with each individual client is essential.
My name is Leone Holden. I offer an inclusive, flexible practice, which provides tailored therapy for both neurotypical and neurodivergent clients.
I support clients who are navigating the following issues: anxiety, depression, burnout, bereavement, separation/divorce, life transitions (menopause), bullying, low self-esteem, work/ relationship issues.
When working with neurodiverse clients I use a neurodiversity-affirming approach. This approach respects Autistic/AuDHD client’s communication styles and sensory needs and promotes a postive neurodivergent identity.
My name is Leone Holden. I offer an inclusive, flexible practice, which provides tailored therapy for both neurotypical and neurodivergent clients.
I support clients who are navigating the following issues: anxiety, depression, burnout, bereavement, separation/divorce, life transitions (menopause), bullying, low self-esteem, work/ relationship issues.
When working with neurodiverse clients I use a neurodiversity-affirming approach. This approach respects Autistic/AuDHD client’s communication styles and sensory needs and promotes a postive neurodivergent identity.
More Therapists Nearby
I place emphasis on understanding each persons unique experience and on the Therapeutic experience by exploring awareness, choice and meaning with Clients. I provide a non-judgemental, safe environment for one to explore their innermost feelings and thoughts, bringing about the possibility of reaching your full potential in life.
I place emphasis on understanding each persons unique experience and on the Therapeutic experience by exploring awareness, choice and meaning with Clients. I provide a non-judgemental, safe environment for one to explore their innermost feelings and thoughts, bringing about the possibility of reaching your full potential in life.
Hi, my name is Jason Brennan and I have been a therapist and coach for nearly 30 years. I specialise in anxiety, depression, stress management and life challenges, as well as confidence and self esteem building. I am also the founder and president of the Irish Transactional Analysis Association and vice chair of the Irish Council of Psychotherapy, as well as having a pod cast called OK Everyday on Spotify and YouTube. I have helped hundreds of people improve their lives and find out more about what they want to achieve. If you are interested in working together, or would like to know more, just reach out. Thanks Jason
Hi, my name is Jason Brennan and I have been a therapist and coach for nearly 30 years. I specialise in anxiety, depression, stress management and life challenges, as well as confidence and self esteem building. I am also the founder and president of the Irish Transactional Analysis Association and vice chair of the Irish Council of Psychotherapy, as well as having a pod cast called OK Everyday on Spotify and YouTube. I have helped hundreds of people improve their lives and find out more about what they want to achieve. If you are interested in working together, or would like to know more, just reach out. Thanks Jason
I offer confidential, one-to-one therapy for adults (over 18’s).
I offer support for a range of issues including anxiety, stress, low mood, depression, trauma, bereavement/loss/grief, relationship difficulties including parenting, domestic and sexual abuse and suicide. I also have extensive knowledge and experience in supporting clients on the challenges of parenting including parenting alone and separation/divorce.
I offer confidential, one-to-one therapy for adults (over 18’s).
I offer support for a range of issues including anxiety, stress, low mood, depression, trauma, bereavement/loss/grief, relationship difficulties including parenting, domestic and sexual abuse and suicide. I also have extensive knowledge and experience in supporting clients on the challenges of parenting including parenting alone and separation/divorce.
I understand your struggles, your pain but what all we want is to be listened to.
It can be difficult to talk about what is troubling you but I can provide a place where you can l feel at ease.
I can work with you to resolve issues. I can help you to solve problems.
We can tackle such issues as worry, conflict, relationships difficulties, healing from trauma, abuse. We can find a way together to move past them and live your life again.
I understand your struggles, your pain but what all we want is to be listened to.
It can be difficult to talk about what is troubling you but I can provide a place where you can l feel at ease.
I can work with you to resolve issues. I can help you to solve problems.
We can tackle such issues as worry, conflict, relationships difficulties, healing from trauma, abuse. We can find a way together to move past them and live your life again.
I work with adults navigating anxiety, stress, life transitions, relationship challenges, and questions around identity, including LGBTQ+ and neurodivergent experiences.
If you’re feeling anxious, overwhelmed, or stuck, therapy can help. I offer psychotherapy and Walk & Talk therapy in Dublin, creating a calm space to explore stress, emotions, relationships, and life changes. You don’t have to go through this alone—together, we can find a way forward that feels right for you.
I work with adults navigating anxiety, stress, life transitions, relationship challenges, and questions around identity, including LGBTQ+ and neurodivergent experiences.
If you’re feeling anxious, overwhelmed, or stuck, therapy can help. I offer psychotherapy and Walk & Talk therapy in Dublin, creating a calm space to explore stress, emotions, relationships, and life changes. You don’t have to go through this alone—together, we can find a way forward that feels right for you.
When we are suffering, it is common to concentrate on all that is wrong or negative in our lives. Counselling can offer a place to gently explore these negative beliefs and understand the patterns we have learned to survive in the world. Using a non-judgmental person-centred approach, I collaborate with the client to best meet their individual needs and goals.
When we are suffering, it is common to concentrate on all that is wrong or negative in our lives. Counselling can offer a place to gently explore these negative beliefs and understand the patterns we have learned to survive in the world. Using a non-judgmental person-centred approach, I collaborate with the client to best meet their individual needs and goals.
I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
At present, I only accept new clients through direct referral. If you feel strongly drawn to this work, you're welcome to get in touch to explore whether it's the right fit.
I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
At present, I only accept new clients through direct referral. If you feel strongly drawn to this work, you're welcome to get in touch to explore whether it's the right fit.
Nearby Adults Counsellors Searches for Santry
- Baldoyle
- Ballsbridge
- Ballymun
- Blanchardstown
- Castleknock
- Donabate
- Donaghmede
- Dublin
- Finglas
- Kinsealy
- Malahide
- Swords
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it's important to understand a therapist's treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It's also important to consider a therapist's training when seeking care. Therapists in Ireland hold various credentials depending on their training. Counsellors and Psychotherapists are often registered with the Irish Association for Counselling & Psychotherapy (IACP) and/or the Irish Council for Psychotherapy (ICP) and their qualifications and practice are overseen by these professional organisations. Many Psychologists are registered with the Psychological Society of Ireland (PSI), signifying that they are currently working toward or have completed postgraduate training and supervised practice, and can use the titles of Chartered Psychologist (C.Psychol. PsSI) or Graduate Member (M.Ps.S.I). All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.