Men's Issues Counselling in Rathfarnham
Graham Matthews TalkingACT iacp Accredited
Psychotherapist, MSc, MIACP
Rathfarnham, County Dublin D16
Most people come to see me when the "keep the head down and get on with it" approach finally stops working. On the outside, things look fine—you’re hitting your targets and managing the day-to-day. But inside, it’s a constant hum of anxiety, the "Sunday Scaries," or the heavy weight of burnout.
I set up TalkingACT to provide a space that is practical, straightforward, and entirely free of clinical waffle. If you are tired of treading water and want a down-to-earth environment to figure out why you’re stuck, you’re in the right place. I focus on where you are now and how to get you moving again.
Most people come to see me when the "keep the head down and get on with it" approach finally stops working. On the outside, things look fine—you’re hitting your targets and managing the day-to-day. But inside, it’s a constant hum of anxiety, the "Sunday Scaries," or the heavy weight of burnout.
I set up TalkingACT to provide a space that is practical, straightforward, and entirely free of clinical waffle. If you are tired of treading water and want a down-to-earth environment to figure out why you’re stuck, you’re in the right place. I focus on where you are now and how to get you moving again.
As a Neurodiverse and LGBTQIA+ therapist, I welcome clients of all genders, sexual orientations, and identities. I support those who have faced trauma, isolation, or have never felt nurtured or loved. If you feel disconnected from yourself, lost, or without direction, you are not alone. Together, we will work to reconnect with your true self and find clarity, purpose, and meaningful goals. My practice is a safe space for all, and I’m here to support your journey of healing and growth.
As a Neurodiverse and LGBTQIA+ therapist, I welcome clients of all genders, sexual orientations, and identities. I support those who have faced trauma, isolation, or have never felt nurtured or loved. If you feel disconnected from yourself, lost, or without direction, you are not alone. Together, we will work to reconnect with your true self and find clarity, purpose, and meaningful goals. My practice is a safe space for all, and I’m here to support your journey of healing and growth.
If you’re someone who looks like you’re coping on the outside, but inside feels overwhelmed, stuck, or disconnected, this might be for you.
Many of the people who reach out to me say some version of the same thing: “I’m holding everything together, but it’s getting harder. I don’t really know what I need, just that something isn’t working anymore.” You might be putting others first, struggling to set boundaries, or feeling unsure of what you think or feel.
On the outside, you may seem “fine,” but inside, you’re carrying more than you know how to manage.
If you’re someone who looks like you’re coping on the outside, but inside feels overwhelmed, stuck, or disconnected, this might be for you.
Many of the people who reach out to me say some version of the same thing: “I’m holding everything together, but it’s getting harder. I don’t really know what I need, just that something isn’t working anymore.” You might be putting others first, struggling to set boundaries, or feeling unsure of what you think or feel.
On the outside, you may seem “fine,” but inside, you’re carrying more than you know how to manage.
I trained in Metacognitive (MCT) Therapy with Pia Callensen, author of 'Live More Think Less'. MCT is an evidence-based psychological therapy developed by Professor Adrian Wells. MCT is based on a simple but powerful idea, It’s not the presence of negative thoughts that keeps us stuck, it’s how we respond to them. Rather than analysing the content of thoughts, MCT focuses on changing the thinking patterns that maintain distress, such as , Persistent worry, Rumination , Overthinking and attempts to control our thoughts. It is very effective in treating depression, anxiety & other mental health issues with recovery rates of over 70%
I trained in Metacognitive (MCT) Therapy with Pia Callensen, author of 'Live More Think Less'. MCT is an evidence-based psychological therapy developed by Professor Adrian Wells. MCT is based on a simple but powerful idea, It’s not the presence of negative thoughts that keeps us stuck, it’s how we respond to them. Rather than analysing the content of thoughts, MCT focuses on changing the thinking patterns that maintain distress, such as , Persistent worry, Rumination , Overthinking and attempts to control our thoughts. It is very effective in treating depression, anxiety & other mental health issues with recovery rates of over 70%
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
Therapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online from your private space. I tailor my counselling style to the client’s individual needs in a safe, confidential and non-judgemental setting.
Therapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online from your private space. I tailor my counselling style to the client’s individual needs in a safe, confidential and non-judgemental setting.
Orla's practice is centred on adolescents and adults. She has over fifteen years experience and has worked and trained in different clinical settings which include Student College services in Trinity College, working with children in foster care private practise. Orla also works with people who are experiencing SI, self-harming or have experienced loss due to suicide. The aim of psychotherapy is to help an individual identify and change troubling emotions and behaviours in a supportive non-judgemental and safe enviroment.
Orla's practice is centred on adolescents and adults. She has over fifteen years experience and has worked and trained in different clinical settings which include Student College services in Trinity College, working with children in foster care private practise. Orla also works with people who are experiencing SI, self-harming or have experienced loss due to suicide. The aim of psychotherapy is to help an individual identify and change troubling emotions and behaviours in a supportive non-judgemental and safe enviroment.
More Therapists Nearby
Here, at In-Focus Psychotherapy, it's not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and guided by acceptance and curiosity.
Here, at In-Focus Psychotherapy, it's not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and guided by acceptance and curiosity.
I am an Integrative Counsellor and Psychotherapist with a strong focus on Client Centred Therapy. I support, help and encourage people with a range of issues such as Abuse, Anxiety, Addiction(s), Adoption, Anger Management, Bereavement ,Brief Therapy,Child Related Issues,C.B.T,Confidence,Cultural Issues, Depression, Dreams,Disability, Eating Disorders,Emotional Abuse,Fear,Family of Addicts,Gender Issues,General Counselling,Grief,Health Related Issues, Identity Problems, LGBT,Mental Abuse,Panic Attacks,Phobias, PTSD, Physical abuse,Psychotherapy,Recovery from suicide attempt, Restorative practice,Shame, Sexual abuse,Sexuality issues.
I am an Integrative Counsellor and Psychotherapist with a strong focus on Client Centred Therapy. I support, help and encourage people with a range of issues such as Abuse, Anxiety, Addiction(s), Adoption, Anger Management, Bereavement ,Brief Therapy,Child Related Issues,C.B.T,Confidence,Cultural Issues, Depression, Dreams,Disability, Eating Disorders,Emotional Abuse,Fear,Family of Addicts,Gender Issues,General Counselling,Grief,Health Related Issues, Identity Problems, LGBT,Mental Abuse,Panic Attacks,Phobias, PTSD, Physical abuse,Psychotherapy,Recovery from suicide attempt, Restorative practice,Shame, Sexual abuse,Sexuality issues.
Hi, I’m Asa, an Accredited BACP Psychotherapist, qualified mediator and NLP coach. I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety. I offer practical, action-based support with direct, meaningful interventions that get to the core of the problem. I have over ten years’ experience across diverse contexts, including LGBTQIA+ identities, mixed-orientation relationships, faith and culture.Do you keep repeating unwanted patterns to manage difficult feelings? Are you ready to grow?
Hi, I’m Asa, an Accredited BACP Psychotherapist, qualified mediator and NLP coach. I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety. I offer practical, action-based support with direct, meaningful interventions that get to the core of the problem. I have over ten years’ experience across diverse contexts, including LGBTQIA+ identities, mixed-orientation relationships, faith and culture.Do you keep repeating unwanted patterns to manage difficult feelings? Are you ready to grow?
Your vision will only become clear if you can look into your heart. He who looks only outside sees only dreams, he who looks within himself awakes. Carl Jung
Your vision will only become clear if you can look into your heart. He who looks only outside sees only dreams, he who looks within himself awakes. Carl Jung
Gary believes everyone has a unique life experience, and therefore chooses the approach best suited to the individual and issue. The role of PSI certified Psychologist is to explore each client’s personal world and problems and give them tools to understand and better their lives. Gary’s main approach is cognitive behavioral (acceptance and commitment therapy) which examines the choices, freedoms and limitations of a person’s life, and has trained extensively in Psychodynamic practice. Gary has worked with adults dealing with various therapeutic issues from depression, anxiety to LGBTQ, identity issues, sex therapy and addiction.
Gary believes everyone has a unique life experience, and therefore chooses the approach best suited to the individual and issue. The role of PSI certified Psychologist is to explore each client’s personal world and problems and give them tools to understand and better their lives. Gary’s main approach is cognitive behavioral (acceptance and commitment therapy) which examines the choices, freedoms and limitations of a person’s life, and has trained extensively in Psychodynamic practice. Gary has worked with adults dealing with various therapeutic issues from depression, anxiety to LGBTQ, identity issues, sex therapy and addiction.
Hi. I am an integrative counsellor and psychotherapist offering in-person and online sessions. My approach to therapy is that it is not one size fits all and should be tailored to your needs as a client through collaborative means.
Hi. I am an integrative counsellor and psychotherapist offering in-person and online sessions. My approach to therapy is that it is not one size fits all and should be tailored to your needs as a client through collaborative means.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
Are you struggling with challenges related to men's issues, sexuality, or relationship concerns that feel overwhelming or isolating?
I bring more than 15 years of experience helping men and couples navigate men's issues, sex therapy, and relationship challenges. Together, we focus on practical ways to improve communication, rebuild trust, and nurture intimacy. My approach centers on supporting your unique journey toward healthier connections and personal strength.
Are you struggling with challenges related to men's issues, sexuality, or relationship concerns that feel overwhelming or isolating?
I bring more than 15 years of experience helping men and couples navigate men's issues, sex therapy, and relationship challenges. Together, we focus on practical ways to improve communication, rebuild trust, and nurture intimacy. My approach centers on supporting your unique journey toward healthier connections and personal strength.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
Fostering Personal Well-being & Growth. At Remedy Clinic, we’re a therapy clinic catering to all clients with affordable Counselling and Psychotherapy. Founded in 2017, we’re a modern psychotherapy, counselling, and wellness consultancy service provider located in Dublin. A comfortable modern space designed for our clients. As the leading provider of counselling services, Dublin, and psychotherapy, Dublin, we’re dedicated to providing a comfortable and safe environment where problems & personal issues can be explored to support healthy, positive change.
Fostering Personal Well-being & Growth. At Remedy Clinic, we’re a therapy clinic catering to all clients with affordable Counselling and Psychotherapy. Founded in 2017, we’re a modern psychotherapy, counselling, and wellness consultancy service provider located in Dublin. A comfortable modern space designed for our clients. As the leading provider of counselling services, Dublin, and psychotherapy, Dublin, we’re dedicated to providing a comfortable and safe environment where problems & personal issues can be explored to support healthy, positive change.
You feel different, and you have for a long time. You have carried silence, or shame, or questions that never quite let go. Many of the people I work with are queer, neurodiverse, or moving through change that feels heavier than they let on. Together we step outside the box of just talking. We cannot always think our way out of what hurts, we have to feel it, move with it, and live our way into something new. Beginning therapy takes courage. If you would like to start, I offer a free 15 minute consultation,
You feel different, and you have for a long time. You have carried silence, or shame, or questions that never quite let go. Many of the people I work with are queer, neurodiverse, or moving through change that feels heavier than they let on. Together we step outside the box of just talking. We cannot always think our way out of what hurts, we have to feel it, move with it, and live our way into something new. Beginning therapy takes courage. If you would like to start, I offer a free 15 minute consultation,
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
Nearby Men's Issues Counsellors Searches for Rathfarnham
- Ballsbridge
- Blackrock
- Dublin
- Firhouse
- Knocklyon
- Ranelagh
- Rathcoole
- Rathmines
- Sandyford
- Stillorgan
- Tallaght
- Templeogue
Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.