Counselling in Rathfarnham
I’m Lindsey — a counsellor, psychotherapist, nurse, and holistic therapist. I hold a Master’s in Pluralistic Counselling & Psychotherapy. I am a pre-accredited member of the IACP and work to their code of ethics. My ethos is therapy tailored to you: no clichés, no quick fixes, no judgment — just a professional, confidential space to help you make sense of the pressure, find balance, and reconnect with yourself.
I’m Lindsey — a counsellor, psychotherapist, nurse, and holistic therapist. I hold a Master’s in Pluralistic Counselling & Psychotherapy. I am a pre-accredited member of the IACP and work to their code of ethics. My ethos is therapy tailored to you: no clichés, no quick fixes, no judgment — just a professional, confidential space to help you make sense of the pressure, find balance, and reconnect with yourself.
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
Do you tend to put others first while quietly struggling to say no or set boundaries? You may appear to cope well on the outside, yet feel overwhelmed by strong emotions, uncertain about what you truly think or feel, or reliant on reassurance from others. Often, this comes with anxiety, loneliness, or a sense that old experiences keep resurfacing in the present.
Do you tend to put others first while quietly struggling to say no or set boundaries? You may appear to cope well on the outside, yet feel overwhelmed by strong emotions, uncertain about what you truly think or feel, or reliant on reassurance from others. Often, this comes with anxiety, loneliness, or a sense that old experiences keep resurfacing in the present.
Couples Counselling offers a safe, supportive and confidential environment. Couples Counselling is non-judgemental and allows for us to be heard. It supports healing and wellbeing. The focus of the Therapy is on the relationship. see www.counsellingforcouples.ie for further details.
Couples Counselling offers a safe, supportive and confidential environment. Couples Counselling is non-judgemental and allows for us to be heard. It supports healing and wellbeing. The focus of the Therapy is on the relationship. see www.counsellingforcouples.ie for further details.
Time and space dedicated to you and your needs.
Clients come to counselling with a broad range of issues, and as unique individuals the approach best suited varies. Taking an integrative (Eclectic) approach allows for the best approach to be utilised.
I am an Accredited IACP therapist with a BA (Hons) in Counselling & Psychotherapy, and a Certificate in Child & Adolescent Counselling & Psychotherapy.
I have many years experience, and undertake continuous professional development (CPD).
Additionally I hold a Masters in Management & Organisational Studies and a BA (Hons) in International Business with many years experience.
Time and space dedicated to you and your needs.
Clients come to counselling with a broad range of issues, and as unique individuals the approach best suited varies. Taking an integrative (Eclectic) approach allows for the best approach to be utilised.
I am an Accredited IACP therapist with a BA (Hons) in Counselling & Psychotherapy, and a Certificate in Child & Adolescent Counselling & Psychotherapy.
I have many years experience, and undertake continuous professional development (CPD).
Additionally I hold a Masters in Management & Organisational Studies and a BA (Hons) in International Business with many years experience.
Rugare counselling and psychotherapy
Psychotherapist, MIACP
1 Endorsed
Serves Area
Waitlist for new clients
Rugare, a word meaning peace - offers a unique and tailored ecclectic intergrative approach to well-being in a safe and confidential space.
Rugare, a word meaning peace - offers a unique and tailored ecclectic intergrative approach to well-being in a safe and confidential space.
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers. The world we live in is constantly challenging, particularly if we are already feeling stressed or anxious. This stress can lead to lasting feelings of sadness, anxiety or depression. But this does not have to be the case. We all have within us the ability to live a more fulfilled and happier life. A good therapist helps realise this potential by facilitating self-discovery and acceptance and using this for emotional growth.
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers. The world we live in is constantly challenging, particularly if we are already feeling stressed or anxious. This stress can lead to lasting feelings of sadness, anxiety or depression. But this does not have to be the case. We all have within us the ability to live a more fulfilled and happier life. A good therapist helps realise this potential by facilitating self-discovery and acceptance and using this for emotional growth.
Counselling and Psychotherapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online. I tailor my counselling style to the client’s individual needs in a safe, confidential, non-judgemental space.
Counselling and Psychotherapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online. I tailor my counselling style to the client’s individual needs in a safe, confidential, non-judgemental space.
Have you reached a turning point? Do you feel like you are on an emotional rollercoaster right now? I believe each person has the capacity within themselves to maximise their potential, and part of my role is to help each person find this potential within the therapeutic relationship. As an Integrative Clinical Psychotherapist and an IFS-informed therapist, I practice a wide range of therapies. I believe that attending therapy is a brave and vulnerable step. I have a passion for developing and nurturing resilience to build self-esteem and confidence.
Have you reached a turning point? Do you feel like you are on an emotional rollercoaster right now? I believe each person has the capacity within themselves to maximise their potential, and part of my role is to help each person find this potential within the therapeutic relationship. As an Integrative Clinical Psychotherapist and an IFS-informed therapist, I practice a wide range of therapies. I believe that attending therapy is a brave and vulnerable step. I have a passion for developing and nurturing resilience to build self-esteem and confidence.
The main therapeutic approaches I use are Metacognitive Therapy, Internal Family System ( IFS Parts Therapy) & Brain Spotting(BSP). I work in my practice helping people who seek therapy for a range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks and grief. I endeavour to create a compassionate, non-judgmental and transformative space for my clients and always practice with these values in mind.
The main therapeutic approaches I use are Metacognitive Therapy, Internal Family System ( IFS Parts Therapy) & Brain Spotting(BSP). I work in my practice helping people who seek therapy for a range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks and grief. I endeavour to create a compassionate, non-judgmental and transformative space for my clients and always practice with these values in mind.
Welcome to Your Therapeutic Journey
Taking the first step towards therapy can feel daunting, and for many, it may bring a sense of vulnerability or uncertainty. It's completely normal to feel this way, and I want you to know that you're not alone. It takes courage to seek support, and that courage is the foundation of your healing journey.
My core belief is that each individual has the potential to lead a more fulfilled life. Too often, we get caught in cycles of guilt, shame, and self-criticism that prevent us from investing in ourselves, our well-being, and our happiness. But therapy is not just a tool for healing – it’s a power
Welcome to Your Therapeutic Journey
Taking the first step towards therapy can feel daunting, and for many, it may bring a sense of vulnerability or uncertainty. It's completely normal to feel this way, and I want you to know that you're not alone. It takes courage to seek support, and that courage is the foundation of your healing journey.
My core belief is that each individual has the potential to lead a more fulfilled life. Too often, we get caught in cycles of guilt, shame, and self-criticism that prevent us from investing in ourselves, our well-being, and our happiness. But therapy is not just a tool for healing – it’s a power
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
Farrah helps Adults, Parents, Children & Adolescents who are experiencing difficulties with their emotions, behaviour and relationships. I offer In-person and online appointments..
My approach to treatment is guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the treatment will be tailored to each client's needs. I use an integrative approach that involves humanistic, art therapy, psychodynamic, sabd tray, cbt, gestalt and inner child work to name a few.
Farrah helps Adults, Parents, Children & Adolescents who are experiencing difficulties with their emotions, behaviour and relationships. I offer In-person and online appointments..
My approach to treatment is guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the treatment will be tailored to each client's needs. I use an integrative approach that involves humanistic, art therapy, psychodynamic, sabd tray, cbt, gestalt and inner child work to name a few.
It can be daunting, picking up the phone or sending an email to request your first counselling session. Chances are you have found yourself here reading this profile because life has become difficult due maybe to excessive worry or a feeling of emptiness or a feeling of being at odds with your loved ones. I would love to hear from you, I believe that I can show you a way forward to peace, contentment, joy and a sense of well-being. “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place”.
It can be daunting, picking up the phone or sending an email to request your first counselling session. Chances are you have found yourself here reading this profile because life has become difficult due maybe to excessive worry or a feeling of emptiness or a feeling of being at odds with your loved ones. I would love to hear from you, I believe that I can show you a way forward to peace, contentment, joy and a sense of well-being. “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place”.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am an accredited therapist and clinical supervisor. I provide short term counselling and longer-term psychotherapy on a one to one basis in a confidential and safe environment including online. The process empowers you to explore issues and understand thoughts, beliefs, feelings and behaviours which cause suffering and facilitates the safe space to achieve greater awareness, insight, healing and growth. I work using a Person-Centred Humanistic and Integrative approach to psychotherapy, drawing on Compassionate Inquiry, Polyvagal Theory, Psychodynamic theory, Somatic psychotherapy and CBT where appropriate.
I am an accredited therapist and clinical supervisor. I provide short term counselling and longer-term psychotherapy on a one to one basis in a confidential and safe environment including online. The process empowers you to explore issues and understand thoughts, beliefs, feelings and behaviours which cause suffering and facilitates the safe space to achieve greater awareness, insight, healing and growth. I work using a Person-Centred Humanistic and Integrative approach to psychotherapy, drawing on Compassionate Inquiry, Polyvagal Theory, Psychodynamic theory, Somatic psychotherapy and CBT where appropriate.
Do you often feel a bit stuck and not in control? Life can be tough, and taking the time to become aware and understand our patterns and struggles to cope can help restore peace of mind and connection to ourselves and others. I offer a friendly and welcoming therapeutic space, where together we can use approaches like CBT, Somatic work, and Trauma-Informed Therapy, to fit what works best for you as you navigate your problems. As an Internal Family Systems therapist, I can help you understand and heal different “parts” of yourself—like that anxious part or critical voice — and support you in reconnecting with your true self.
Do you often feel a bit stuck and not in control? Life can be tough, and taking the time to become aware and understand our patterns and struggles to cope can help restore peace of mind and connection to ourselves and others. I offer a friendly and welcoming therapeutic space, where together we can use approaches like CBT, Somatic work, and Trauma-Informed Therapy, to fit what works best for you as you navigate your problems. As an Internal Family Systems therapist, I can help you understand and heal different “parts” of yourself—like that anxious part or critical voice — and support you in reconnecting with your true self.
I have been working with clients since 2006 and my aim is always to offer a space for each client, adolescent or adult, to feel comfortable and safe. It is important to me to offer an experience of ease and flow to the client. I work in a non-judgement and real way which I have found leads the client into a relaxed place within themselves. I am holistically focused, so this means I have quite a few tools in the toolbox to approach the various topics or issues which arise in each session. My motto is Answering the Call of The Heart and embody this in my everyday practice and that spills into my work in the therapy room.
I have been working with clients since 2006 and my aim is always to offer a space for each client, adolescent or adult, to feel comfortable and safe. It is important to me to offer an experience of ease and flow to the client. I work in a non-judgement and real way which I have found leads the client into a relaxed place within themselves. I am holistically focused, so this means I have quite a few tools in the toolbox to approach the various topics or issues which arise in each session. My motto is Answering the Call of The Heart and embody this in my everyday practice and that spills into my work in the therapy room.
Do you feel overwhelmed, lost or stuck? Is there a sense that life could be better, that you are floundering instead of flourishing? Therapy offers an opportunity to slow down and reflect on your life space; a chance to explore and gain insight into unhelpful patterns of belief and behaviour which can cause distress and influence how you feel about yourself and the world. I am passionate about instilling hope by fostering greater connection and meaning in life which you may have lost sight of. Therapy has the potential to facilitate small yet meaningful changes, creating a powerful ripple effect on your mental health and wellbeing.
Do you feel overwhelmed, lost or stuck? Is there a sense that life could be better, that you are floundering instead of flourishing? Therapy offers an opportunity to slow down and reflect on your life space; a chance to explore and gain insight into unhelpful patterns of belief and behaviour which can cause distress and influence how you feel about yourself and the world. I am passionate about instilling hope by fostering greater connection and meaning in life which you may have lost sight of. Therapy has the potential to facilitate small yet meaningful changes, creating a powerful ripple effect on your mental health and wellbeing.
I am a qualified Psychotherapist and Counsellor and Accredited Member of IACP based in Terenure. I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This relationship enables respectful exploration and curiosity of core issues which helps to bring about self-understanding and acceptance, wounded inner child healing, renewed self-belief and personal growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
I am a qualified Psychotherapist and Counsellor and Accredited Member of IACP based in Terenure. I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This relationship enables respectful exploration and curiosity of core issues which helps to bring about self-understanding and acceptance, wounded inner child healing, renewed self-belief and personal growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
Nearby Searches for Rathfarnham
- Ballinteer
- Citywest
- Clonskeagh
- Dublin
- Knocklyon
- Milltown
- Ranelagh
- Rathcoole
- Rathmines
- Saggart
- Sandyford
- Templeogue
How does your Counsellor compare?
Number of Counsellors in Rathfarnham
20+
Average cost per session
€72
Counsellors in Rathfarnham who prioritize treating:
| 93% | Anxiety |
| 89% | Relationship Issues |
| 89% | Self Esteem |
| 85% | Depression |
| 85% | Stress |
| 81% | Bereavement |
| 63% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Laya |
| 92% | VHI |
| 83% | Aviva |
How Counsellors in Rathfarnham see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Rathfarnham?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.