I work on a daily basis, helping people who seek therapy for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, low self-esteem and self-confidence. I aim to help you resolve your issues as quickly as possible. My approach to helping you is holistic, and includes talking and listening to you and also using psychological techniques, as well as teaching you techniques that you can use to help yourself; and how to build resilience etc Most people start to feel better right from the first session.