Codependency Counselling in Rathcoole
I suffered from anxiety&panic attacks for 22yrs due to bullying & narcissistic abuse, which held my back from achieving my goals until I got help. Being a Co-dependent people pleaser meant that I was putting other people’s wants and needs before my own, trying to get acceptance, manage the situation and to keep the peace. This was exhausting until I learned how to take my personal power back
I suffered from anxiety&panic attacks for 22yrs due to bullying & narcissistic abuse, which held my back from achieving my goals until I got help. Being a Co-dependent people pleaser meant that I was putting other people’s wants and needs before my own, trying to get acceptance, manage the situation and to keep the peace. This was exhausting until I learned how to take my personal power back
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
Hi, I’m Sam. I hold a BSc (Hons) in Counselling & Psychotherapy as well as a Professional Diploma in Trauma Informed Psychotherapy and a Professional Certificate in Couples Counselling. I’m a fully accredited member of the IACP. Helping to empower and resource my clients is at the heart of what I do and is facilitated by the safe space I provide for self-discovery and introspection. I place an emphasis on forming strong relationships with all of my clients through non-judgement, empathy and understanding. I draw from many theoretical models to best suit the needs of each individual client e.g. CBT and psychodynamics.
Hi, I’m Sam. I hold a BSc (Hons) in Counselling & Psychotherapy as well as a Professional Diploma in Trauma Informed Psychotherapy and a Professional Certificate in Couples Counselling. I’m a fully accredited member of the IACP. Helping to empower and resource my clients is at the heart of what I do and is facilitated by the safe space I provide for self-discovery and introspection. I place an emphasis on forming strong relationships with all of my clients through non-judgement, empathy and understanding. I draw from many theoretical models to best suit the needs of each individual client e.g. CBT and psychodynamics.
I am both a fully accredited therapist and supervisor in private practice in a purpose built premises with parking and toilet facilities. The 67 bus stop is a 5 min walk in either direction. I work with individuals from age 15 and couples. I offer a flexible range of appointment times and I also facilitate ONLINE THERAPY particularly during our current restrictions. Therapy is an opportunity to enhance the quality of your life. It is a space to explore what feels like a barrier to your best life. It is a collaborative experience where hopefully you are reminded of how you make the choices to direct your life while feeling supported.
I am both a fully accredited therapist and supervisor in private practice in a purpose built premises with parking and toilet facilities. The 67 bus stop is a 5 min walk in either direction. I work with individuals from age 15 and couples. I offer a flexible range of appointment times and I also facilitate ONLINE THERAPY particularly during our current restrictions. Therapy is an opportunity to enhance the quality of your life. It is a space to explore what feels like a barrier to your best life. It is a collaborative experience where hopefully you are reminded of how you make the choices to direct your life while feeling supported.
Sandra strives to create a therapeutic environment grounded in empathy while clients embark on their journey of self-exploration and personal growth. Her approach to psychotherapy is rooted in the integration of person-centred and psychoanalytic approaches. She is mindful that each client is unique and tailors her therapeutic approach accordingly by incorporating, for example, CBT, Schema therapy and somatic techniques. So often with symptoms of anxiety and depression, vagus nerve dysregulation is an unseen enemy and Sandra uses the principles of polyvagal theory to help clients become more grounded and centred in the body.
Sandra strives to create a therapeutic environment grounded in empathy while clients embark on their journey of self-exploration and personal growth. Her approach to psychotherapy is rooted in the integration of person-centred and psychoanalytic approaches. She is mindful that each client is unique and tailors her therapeutic approach accordingly by incorporating, for example, CBT, Schema therapy and somatic techniques. So often with symptoms of anxiety and depression, vagus nerve dysregulation is an unseen enemy and Sandra uses the principles of polyvagal theory to help clients become more grounded and centred in the body.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
Donna McGlynn
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Serves Area
As a pluralistic counsellor and psychotherapist, I am committed to working collaboratively with each client to offer a bespoke, integrative and evidence based approach to therapy based on your unique needs and preferences. I value highly the importance of the therapeutic relationship, believing that a safe, collaborative, and empathetic connection can be the cornerstone of therapy and meaningful change. Through this relationship, I aim to provide a space where you are able to explore your concerns and challenges in a safe and non-judgmental way, leading to increased self awareness, resilience and healing
As a pluralistic counsellor and psychotherapist, I am committed to working collaboratively with each client to offer a bespoke, integrative and evidence based approach to therapy based on your unique needs and preferences. I value highly the importance of the therapeutic relationship, believing that a safe, collaborative, and empathetic connection can be the cornerstone of therapy and meaningful change. Through this relationship, I aim to provide a space where you are able to explore your concerns and challenges in a safe and non-judgmental way, leading to increased self awareness, resilience and healing
Welcome to my profile.
I am a fully Accredited IACP Counsellor- Psychotherapist who works with adults 18 years and older. I am AuDHD (Autistic & ADHD), a formal discovery I made after both my children were assessed for Autism.
I fully embrace being Neuro-Affirmative in both my professional and parenting/personal life, and am passionate about educating others to view Neurodivergence through a strengths based lens.
I work with late identified Autistics, adults exploring possible Neurodivergent identity and parents whose children are pre and post assessment supporting clients on their unique journeys.
Welcome to my profile.
I am a fully Accredited IACP Counsellor- Psychotherapist who works with adults 18 years and older. I am AuDHD (Autistic & ADHD), a formal discovery I made after both my children were assessed for Autism.
I fully embrace being Neuro-Affirmative in both my professional and parenting/personal life, and am passionate about educating others to view Neurodivergence through a strengths based lens.
I work with late identified Autistics, adults exploring possible Neurodivergent identity and parents whose children are pre and post assessment supporting clients on their unique journeys.
I am a qualified psychotherapist with a BSc (Hons) degree in Counselling and Psychotherapy and am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I am an integrative and person-centred counsellor and psychotherapist drawing on many therapy models to find the best approach for the individual client.
I am a qualified psychotherapist with a BSc (Hons) degree in Counselling and Psychotherapy and am an accredited member of the IACP (Irish Association of Counselling & Psychotherapy). I am an integrative and person-centred counsellor and psychotherapist drawing on many therapy models to find the best approach for the individual client.
More Therapists Nearby
My ideal client struggles with codependency issues, they are not very clear on how to put their boundaries in place or they’ve had a traumatic experience or childhood.
I offer a fresh perspective on my clients issues which doesn’t come from a place of bias. I explore my clients thought process along with their core beliefs and challenge any negative automatic thoughts that my client may be experiencing. My aim is to raise awareness around any behavioral issues while teaching new coping skills.
My ideal client struggles with codependency issues, they are not very clear on how to put their boundaries in place or they’ve had a traumatic experience or childhood.
I offer a fresh perspective on my clients issues which doesn’t come from a place of bias. I explore my clients thought process along with their core beliefs and challenge any negative automatic thoughts that my client may be experiencing. My aim is to raise awareness around any behavioral issues while teaching new coping skills.
I have experience in working with a diverse range of clients presenting with depression, anxiety, trauma, sexual abuse, addiction, codependency, attachment and relationship issues, low self-esteem, grief and many others.
Each individual is the expert of their own life and I have learned that everyone already has the answers and internal resources necessary to live a fulfilled life. I will join and support you in exploring your experiences with the goal to gain self-awareness, reach the answers and find the tools needed to move forward confidently and at ease.
I have experience in working with a diverse range of clients presenting with depression, anxiety, trauma, sexual abuse, addiction, codependency, attachment and relationship issues, low self-esteem, grief and many others.
Each individual is the expert of their own life and I have learned that everyone already has the answers and internal resources necessary to live a fulfilled life. I will join and support you in exploring your experiences with the goal to gain self-awareness, reach the answers and find the tools needed to move forward confidently and at ease.
My role is to counsel your relationship. When you feel you are unable to talk to each other, I facilitate and show you how that can be very different. I can remove that stuck feeling and empower you both to communicate with ease and successfully address conflict resolution in your relationship.
My role is to counsel your relationship. When you feel you are unable to talk to each other, I facilitate and show you how that can be very different. I can remove that stuck feeling and empower you both to communicate with ease and successfully address conflict resolution in your relationship.
Elaine O'Dwyer
Psychotherapist, MA, NAPCP
Verified Verified
1 Endorsed
Dublin, County D04
Waitlist for new clients
I’m currently fully booked but you can email me to be added to my waitlist. I’m a fully accredited Integrative Psychotherapist and EFT tapping practitioner. I specialise in supporting individuals with anxiety-related issues helping them to calm their anxiety by practicing self-soothing and rediscover their authentic selves. My practice focuses on various forms of anxiety, including health anxiety, people pleasing, panic attacks, generalised anxiety disorder, relationship anxiety, social anxiety and trauma. My practice is neuro-affirming, providing a safe and welcoming space where clients can reconnect with their authentic selves.
I’m currently fully booked but you can email me to be added to my waitlist. I’m a fully accredited Integrative Psychotherapist and EFT tapping practitioner. I specialise in supporting individuals with anxiety-related issues helping them to calm their anxiety by practicing self-soothing and rediscover their authentic selves. My practice focuses on various forms of anxiety, including health anxiety, people pleasing, panic attacks, generalised anxiety disorder, relationship anxiety, social anxiety and trauma. My practice is neuro-affirming, providing a safe and welcoming space where clients can reconnect with their authentic selves.
Tree of Life Counselling and Therapy Centre
Counsellor, DCounsPsych, MIACP
Verified Verified
Malahide, County Dublin K36
A positive first step towards greater well-being. Committed to the highest degree of ethical practice and care, our warm & professional team of counsellors and psychotherapists offer a safe, non judgmental environment. Helping you to reach your therapy goals and empowering you to explore, discover and clarify ways of living more resourcefully towards greater wellbeing. Our team brings an array of qualifications and modalities. We offer a free initial chat by phone with our clinic manager who can best direct you to the team member best suited to your needs.
A positive first step towards greater well-being. Committed to the highest degree of ethical practice and care, our warm & professional team of counsellors and psychotherapists offer a safe, non judgmental environment. Helping you to reach your therapy goals and empowering you to explore, discover and clarify ways of living more resourcefully towards greater wellbeing. Our team brings an array of qualifications and modalities. We offer a free initial chat by phone with our clinic manager who can best direct you to the team member best suited to your needs.
I'm a specialized family therapist with 2 years of experience. Solution focused approaches, building healthy boundries , conflict resolution and understanding family dynamics are major part of my therapy service.
I'm a specialized family therapist with 2 years of experience. Solution focused approaches, building healthy boundries , conflict resolution and understanding family dynamics are major part of my therapy service.
Are you feeling stuck in your life? The objective of my work with my clients is to assist them to journey forward by identifying what it is that is causing their current pain. Is it childhood abuse or unhelpful conditioning, toxic relationships (work or personal), low self-esteem, anxiety, depression, addictions, perfectionism, dependency on peoples approval, narcissistic abuse/ coercive control, career issues, ADHD, mild aspergers - we can work on it together in a gentle yet practical and psychoeducational way. The potential change can be both a gift to you and your family for generations for come. Please view my podcasts on ‘M
Are you feeling stuck in your life? The objective of my work with my clients is to assist them to journey forward by identifying what it is that is causing their current pain. Is it childhood abuse or unhelpful conditioning, toxic relationships (work or personal), low self-esteem, anxiety, depression, addictions, perfectionism, dependency on peoples approval, narcissistic abuse/ coercive control, career issues, ADHD, mild aspergers - we can work on it together in a gentle yet practical and psychoeducational way. The potential change can be both a gift to you and your family for generations for come. Please view my podcasts on ‘M
Would you like to learn more about how you handle various issues and situations in your life. In therapy you may gain a sense of empowerment and learn to change your way of managing various stressors.
Would you like to learn more about how you handle various issues and situations in your life. In therapy you may gain a sense of empowerment and learn to change your way of managing various stressors.
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
In addition to my core training in Humanistic and Integrative psychotherapy, I have completed courses on attachment, shame, HSPs, mindfulness and the mother/daughter relationship.
In addition to my core training in Humanistic and Integrative psychotherapy, I have completed courses on attachment, shame, HSPs, mindfulness and the mother/daughter relationship.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Nearby Codependency Counsellors Searches for Rathcoole
- Citywest
- Clondalkin
- Dublin
- Firhouse
- Knocklyon
- Ranelagh
- Rathfarnham
- Rathmines
- Saggart
- Sandyford
- Tallaght
- Templeogue
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.