Counselling in Rathcoole
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s true for you. Together, we’ll examine how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, or simply curious about yourself, this is a place to look beneath the surface, make sense of what isn't working, and to move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and grounded, and always guided by acceptance and curiosity.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s true for you. Together, we’ll examine how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today.
Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, or simply curious about yourself, this is a place to look beneath the surface, make sense of what isn't working, and to move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and grounded, and always guided by acceptance and curiosity.
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
Are you feeling anxious, distressed or overwhelmed? Perhaps unexpected life events such as bereavement, loss, relationship break-up or trauma have created a crisis in your life and you are finding it hard to cope. You may feel out of control, depressed and trapped. Change is required yet the path forward is so uncertain. My counselling service offers you a non-judgmental, calm and objective space to discuss what troubles you and find solutions. I work collaboratively, using an integrated therapeutic approach which blends Cognitive Behavioural Therapy, Humanistic Therapy which is Trauma Informed and Strengths Focused.
Life can be complex, and at times it can feel heavy. You might be carrying the weight of anxiety, past experiences, or present challenges that are hard to put into words. Sometimes, what we’re feeling doesn’t make sense straight away — but that doesn’t mean it isn’t valid or worth exploring.
Counselling offers a space to pause, reflect, and begin to make sense of what’s happening for you. It’s a place where your experience is taken seriously, and where you won’t be judged for how you feel or what you’ve been through.
My approach is collaborative and tailored to you.
Life can be complex, and at times it can feel heavy. You might be carrying the weight of anxiety, past experiences, or present challenges that are hard to put into words. Sometimes, what we’re feeling doesn’t make sense straight away — but that doesn’t mean it isn’t valid or worth exploring.
Counselling offers a space to pause, reflect, and begin to make sense of what’s happening for you. It’s a place where your experience is taken seriously, and where you won’t be judged for how you feel or what you’ve been through.
My approach is collaborative and tailored to you.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I Specialise in Narcissistic Abuse Recovery.
I suffered from anxiety&panic attacks for 22yrs due to bullying & narcissistic abuse, which held my back from achieving my goals until I got help. Being a Co-dependent people pleaser meant that I was putting other people’s wants and needs before my own, trying to get acceptance, manage the situation and to keep the peace. This was exhausting until I learned how to take my personal power back
I Specialise in Narcissistic Abuse Recovery.
I suffered from anxiety&panic attacks for 22yrs due to bullying & narcissistic abuse, which held my back from achieving my goals until I got help. Being a Co-dependent people pleaser meant that I was putting other people’s wants and needs before my own, trying to get acceptance, manage the situation and to keep the peace. This was exhausting until I learned how to take my personal power back
I am both a fully accredited therapist and supervisor in private practice in a purpose built premises with parking and toilet facilities. The C4, L59 and W6 bus stop is a 5 min walk in either direction. I work with individuals from age 13 and couples. I offer a flexible range of appointment times and I also facilitate online therapy. Therapy is an opportunity to enhance the quality of your life. It is a space to explore what feels like a barrier to your best life. It is a collaborative experience where hopefully you are reminded of how you make the choices to direct your life while feeling supported.
I am both a fully accredited therapist and supervisor in private practice in a purpose built premises with parking and toilet facilities. The C4, L59 and W6 bus stop is a 5 min walk in either direction. I work with individuals from age 13 and couples. I offer a flexible range of appointment times and I also facilitate online therapy. Therapy is an opportunity to enhance the quality of your life. It is a space to explore what feels like a barrier to your best life. It is a collaborative experience where hopefully you are reminded of how you make the choices to direct your life while feeling supported.
Have you noticed that life doesn’t always run smoothly for us? Have you found that grief or other losses, trauma and relationship challenges can lead us to feel overwhelmed, depressed, isolated or stuck? Do your thoughts feel uncomfortable or even uncontrollable? How is your own relationship with yourself?
Have you noticed that life doesn’t always run smoothly for us? Have you found that grief or other losses, trauma and relationship challenges can lead us to feel overwhelmed, depressed, isolated or stuck? Do your thoughts feel uncomfortable or even uncontrollable? How is your own relationship with yourself?
Sandra strives to create a therapeutic environment grounded in empathy while clients embark on their journey of self-exploration and personal growth. Her approach to psychotherapy is rooted in the integration of person-centred and psychoanalytic approaches. She is mindful that each client is unique and tailors her therapeutic approach accordingly by incorporating, for example, CBT, Schema therapy and somatic techniques. So often with symptoms of anxiety and depression, vagus nerve dysregulation is an unseen enemy and Sandra uses the principles of polyvagal theory to help clients become more grounded and centred in the body.
Sandra strives to create a therapeutic environment grounded in empathy while clients embark on their journey of self-exploration and personal growth. Her approach to psychotherapy is rooted in the integration of person-centred and psychoanalytic approaches. She is mindful that each client is unique and tailors her therapeutic approach accordingly by incorporating, for example, CBT, Schema therapy and somatic techniques. So often with symptoms of anxiety and depression, vagus nerve dysregulation is an unseen enemy and Sandra uses the principles of polyvagal theory to help clients become more grounded and centred in the body.
Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?
Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?
Hi, my name is Teodora! Ever since a young age, I was very passionate about understanding human behaviour. If you’re struggling with anxiety, depression, suicidal thoughts, maintaining relationships, or if you just feel the need to open up, I am here for you.
My practical and theoretical education consists of various psychological and psychotherapeutic schools, including psychodynamic, CBT, DBT, and humanistic, and therefore, my approach will be based on your needs and preferences.
Hi, my name is Teodora! Ever since a young age, I was very passionate about understanding human behaviour. If you’re struggling with anxiety, depression, suicidal thoughts, maintaining relationships, or if you just feel the need to open up, I am here for you.
My practical and theoretical education consists of various psychological and psychotherapeutic schools, including psychodynamic, CBT, DBT, and humanistic, and therefore, my approach will be based on your needs and preferences.
More Therapists Nearby
Do you find yourself regularly wishing you could be somewhere else, that the grass is always greener in other places, no matter where you are? Are you looking for a fresh start or a new direction with which to create a different and more enjoyable outlook? Low mood? Mood swings? Confusing anxiety? MH Disorder? Trauma - PTSD? Relationship fatigue? Food/alcohol/drug consumption concerns? Change is doable, change is accessible, change can start now. A fresh journey awaits, a journey towards greener grass which is often located closer to home than you currently think.
Do you find yourself regularly wishing you could be somewhere else, that the grass is always greener in other places, no matter where you are? Are you looking for a fresh start or a new direction with which to create a different and more enjoyable outlook? Low mood? Mood swings? Confusing anxiety? MH Disorder? Trauma - PTSD? Relationship fatigue? Food/alcohol/drug consumption concerns? Change is doable, change is accessible, change can start now. A fresh journey awaits, a journey towards greener grass which is often located closer to home than you currently think.
My ideal client has experienced emotional pain or trauma, such as abuse, grief, or struggles with mental health. They may face challenges like anxiety, depression, low self-esteem, or difficulty in relationships. These issues often hold them back, making it hard to feel in control of their emotions or confident in their choices. They may feel stuck in negative patterns and seek healing, clarity, and a stronger sense of self.
They want to break free from the emotional weight of the past and rebuild their self-worth. Their goal is to feel empowered, to understand themselves better, and to make decisions from a place of self-awareness
My ideal client has experienced emotional pain or trauma, such as abuse, grief, or struggles with mental health. They may face challenges like anxiety, depression, low self-esteem, or difficulty in relationships. These issues often hold them back, making it hard to feel in control of their emotions or confident in their choices. They may feel stuck in negative patterns and seek healing, clarity, and a stronger sense of self.
They want to break free from the emotional weight of the past and rebuild their self-worth. Their goal is to feel empowered, to understand themselves better, and to make decisions from a place of self-awareness
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
If you're struggling with your mental health I can help. I have years of experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, and more. I have weekday, evening and weekend sessions available. Please feel free to get in touch for more information.
If you're struggling with your mental health I can help. I have years of experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, and more. I have weekday, evening and weekend sessions available. Please feel free to get in touch for more information.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives and possibilities. I am here to help you.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives and possibilities. I am here to help you.
My name is Michael Hofmann and I am a fully qualified and accredited counsellor and psychotherapist. I am awarded a graduate diploma in integrative counselling and psychotherapy by Dublin City University (DCU) and a diploma in integrative clinical psychotherapy including CBT (TPTI). I am affiliated with the IAHIP (Irish Association of Humanistic and Integrative Psychotherapy) and adhere in full to their code of ethics. I provide a strictly confidential counselling and psychotherapy service in English as well as in German.
My name is Michael Hofmann and I am a fully qualified and accredited counsellor and psychotherapist. I am awarded a graduate diploma in integrative counselling and psychotherapy by Dublin City University (DCU) and a diploma in integrative clinical psychotherapy including CBT (TPTI). I am affiliated with the IAHIP (Irish Association of Humanistic and Integrative Psychotherapy) and adhere in full to their code of ethics. I provide a strictly confidential counselling and psychotherapy service in English as well as in German.
I am a qualified, pre-accredited psychotherapist with a BSc in Holistic Counselling and Psychotherapy from the International College for Personal & Professional Development (ICPPD). At ICPPD, I have trained to support my clients in the three-fold notion that holism is a comprehensive way of viewing the person, body, mind and spirit and the interrelatedness that is encompassed and how it can be used to encourage growth for each individual client that I work with.
I am a registered member with IACP (Irish Association for Counselling and Psychotherapy) and subscribes to their codes of ethics.
I am a qualified, pre-accredited psychotherapist with a BSc in Holistic Counselling and Psychotherapy from the International College for Personal & Professional Development (ICPPD). At ICPPD, I have trained to support my clients in the three-fold notion that holism is a comprehensive way of viewing the person, body, mind and spirit and the interrelatedness that is encompassed and how it can be used to encourage growth for each individual client that I work with.
I am a registered member with IACP (Irish Association for Counselling and Psychotherapy) and subscribes to their codes of ethics.
I Specialise in Mental health conditions: ADHD: OCD: Claustrophobia: Bulimia: Schizophrenia etcetera, and also the essence of therapy; trauma related and high anxiety: I also do Relationship and Couples therapy. I offer an empowering experience on taking back control of your own actions, behaviours, whereby you’re thinking and feelings can literally follow in tandem. How this can define your relationship from within and follow into your relationships plural.I have a background in Radio/Journalism for mental health and videos online: First Part: Raymond Walsh 'Rationalisation over Rumination' on YouTube.
I Specialise in Mental health conditions: ADHD: OCD: Claustrophobia: Bulimia: Schizophrenia etcetera, and also the essence of therapy; trauma related and high anxiety: I also do Relationship and Couples therapy. I offer an empowering experience on taking back control of your own actions, behaviours, whereby you’re thinking and feelings can literally follow in tandem. How this can define your relationship from within and follow into your relationships plural.I have a background in Radio/Journalism for mental health and videos online: First Part: Raymond Walsh 'Rationalisation over Rumination' on YouTube.
My name is Mary Maguire, and I am a qualified psychotherapist with a deep commitment to supporting women, birthing people and all parents through all stages of life. I have particular focus on perinatal mental health for mothers and fathers, as an individual or couples therapist. My passion for this work stems from both professional and personal experience, and a heartfelt understanding of the unique emotional challenges parent’s face—whether during pregnancy, after birth, or throughout the complex journey of matrescence and parenthood.
My name is Mary Maguire, and I am a qualified psychotherapist with a deep commitment to supporting women, birthing people and all parents through all stages of life. I have particular focus on perinatal mental health for mothers and fathers, as an individual or couples therapist. My passion for this work stems from both professional and personal experience, and a heartfelt understanding of the unique emotional challenges parent’s face—whether during pregnancy, after birth, or throughout the complex journey of matrescence and parenthood.
I am a qualified, integrative psychotherapist and hold a Masters degree in Psychotherapy from Dublin City University. I work to create a safe, empathetic space where clients can explore their thoughts, emotions and experiences. With a compassionate and client-centred approach, I am mindful of the psychological, biological and social factors of wellness, healing and recovery.
I am a qualified, integrative psychotherapist and hold a Masters degree in Psychotherapy from Dublin City University. I work to create a safe, empathetic space where clients can explore their thoughts, emotions and experiences. With a compassionate and client-centred approach, I am mindful of the psychological, biological and social factors of wellness, healing and recovery.
How does your Counsellor compare?
Number of Counsellors in Rathcoole
10+
Average cost per session
€75
Counsellors in Rathcoole who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 90% | Anxiety |
| 80% | Bereavement |
| 80% | Self Esteem |
| 70% | Family Conflict |
| 70% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Irish Life |
| 100% | Laya |
How Counsellors in Rathcoole see their clients
| 100% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Rathcoole?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.