Chronic Illness Counselling in Ranelagh
If you’re someone who looks like you’re coping on the outside, but inside feels overwhelmed, stuck, or disconnected, this might be for you.
Many of the people who reach out to me say some version of the same thing: “I’m holding everything together, but it’s getting harder. I don’t really know what I need, just that something isn’t working anymore.” You might be putting others first, struggling to set boundaries, or feeling unsure of what you think or feel.
On the outside, you may seem “fine,” but inside, you’re carrying more than you know how to manage.
If you’re someone who looks like you’re coping on the outside, but inside feels overwhelmed, stuck, or disconnected, this might be for you.
Many of the people who reach out to me say some version of the same thing: “I’m holding everything together, but it’s getting harder. I don’t really know what I need, just that something isn’t working anymore.” You might be putting others first, struggling to set boundaries, or feeling unsure of what you think or feel.
On the outside, you may seem “fine,” but inside, you’re carrying more than you know how to manage.
It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.
It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.
Facing cancer, addiction, or challenges at school can feel overwhelming, isolating, and exhausting. You may be looking for understanding, clarity, and a space where you don’t have to hold everything together.
With specialist experience in oncology, adolescent support, and addiction treatment, I help clients navigate fear, uncertainty, low mood, anxiety, trauma, and identity changes with warmth and evidence-based care.
Together, we work towards coping, confidence, emotional balance, and hope — so you can rebuild, recover, and move forward with strength.
Facing cancer, addiction, or challenges at school can feel overwhelming, isolating, and exhausting. You may be looking for understanding, clarity, and a space where you don’t have to hold everything together.
With specialist experience in oncology, adolescent support, and addiction treatment, I help clients navigate fear, uncertainty, low mood, anxiety, trauma, and identity changes with warmth and evidence-based care.
Together, we work towards coping, confidence, emotional balance, and hope — so you can rebuild, recover, and move forward with strength.
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Clinical Lead. I specialise in supporting adults coping with Cancer, Health Related Issues, Grief, Loss, Bereavement, Women's Health, Psycho-oncology, Relationship difficulties, Distress & Anxiety.
I also work with existential issues & transitional life phases often brought on by these events, along with stress, body issues, anxiety, depression, and major life transitions.
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Clinical Lead. I specialise in supporting adults coping with Cancer, Health Related Issues, Grief, Loss, Bereavement, Women's Health, Psycho-oncology, Relationship difficulties, Distress & Anxiety.
I also work with existential issues & transitional life phases often brought on by these events, along with stress, body issues, anxiety, depression, and major life transitions.
If you are struggling with issues related to relationships, anxiety, depression, trauma, loneliness, neurodivergence, major life changes, low self-esteem, assertiveness, or stress, or would like to explore your thoughts, feelings and experiences, I offer a reliable, safe, confidential, client-centred environment, and the supportive, therapeutic relationship you might be looking for.
If you are struggling with issues related to relationships, anxiety, depression, trauma, loneliness, neurodivergence, major life changes, low self-esteem, assertiveness, or stress, or would like to explore your thoughts, feelings and experiences, I offer a reliable, safe, confidential, client-centred environment, and the supportive, therapeutic relationship you might be looking for.
More Therapists Nearby
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
The people I work with are used to holding a great deal together for others, often with little space for themselves. Many work in high-pressure roles, including healthcare, education, and senior leadership, and have reached a point where something has to give. Others are navigating serious illness, bereavement, or a loss that has shifted something fundamental.
Therapy offers a space to pause and regain perspective, especially when this has been building over time.
The people I work with are used to holding a great deal together for others, often with little space for themselves. Many work in high-pressure roles, including healthcare, education, and senior leadership, and have reached a point where something has to give. Others are navigating serious illness, bereavement, or a loss that has shifted something fundamental.
Therapy offers a space to pause and regain perspective, especially when this has been building over time.
Life can feel heavy when stress, loss, or past wounds keep showing up. You may feel overwhelmed, stuck, or held back—and long for more calm, confidence, and connection. I offer a safe, supportive space to be heard and understood, make sense of what’s difficult for you, and explore new ways of coping. With warmth and respect, we’ll reflect on your experiences, nurture resilience, and reconnect with what matters most—helping you navigate life’s challenges and move toward balance, growth, and possibility.
Life can feel heavy when stress, loss, or past wounds keep showing up. You may feel overwhelmed, stuck, or held back—and long for more calm, confidence, and connection. I offer a safe, supportive space to be heard and understood, make sense of what’s difficult for you, and explore new ways of coping. With warmth and respect, we’ll reflect on your experiences, nurture resilience, and reconnect with what matters most—helping you navigate life’s challenges and move toward balance, growth, and possibility.
I’m passionate about helping people. My aim is to help people identify their underlying problems and to work towards the abilities, talents, and power that each person has. As a Psychotherapist, I maintain Person-Centred and Integrative approaches. I consider the therapeutic relationship between me and the client to be a vital tool for our work together.
I’m passionate about helping people. My aim is to help people identify their underlying problems and to work towards the abilities, talents, and power that each person has. As a Psychotherapist, I maintain Person-Centred and Integrative approaches. I consider the therapeutic relationship between me and the client to be a vital tool for our work together.
I am an Integrative & Humanistic Psychotherapist and work with couples and individuals. I offer a compassionate, confidential space for my clients to explore their thoughts and feelings and what prompted them to seek psychotherapy.
When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs.
My work is rooted in respect, authenticity, and the belief that lasting change happens through a trusting therapeutic relationship. I collaborate and work with my clients to explore why they have taken the brave step into therapy.
I am an Integrative & Humanistic Psychotherapist and work with couples and individuals. I offer a compassionate, confidential space for my clients to explore their thoughts and feelings and what prompted them to seek psychotherapy.
When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs.
My work is rooted in respect, authenticity, and the belief that lasting change happens through a trusting therapeutic relationship. I collaborate and work with my clients to explore why they have taken the brave step into therapy.
My clients tend to be thoughtful, reflective people who feel something in their lives is no longer working as it once did. They may be experiencing anxiety, burnout, relationship difficulties, or a sense of disconnection from themselves or others. Often they are navigating demanding work, identity questions, or the emotional shifts that come with parenting and major life transitions. They are usually looking for a space to think more deeply about their experiences, understand long-standing patterns, and move toward a more grounded and meaningful way of living.
My clients tend to be thoughtful, reflective people who feel something in their lives is no longer working as it once did. They may be experiencing anxiety, burnout, relationship difficulties, or a sense of disconnection from themselves or others. Often they are navigating demanding work, identity questions, or the emotional shifts that come with parenting and major life transitions. They are usually looking for a space to think more deeply about their experiences, understand long-standing patterns, and move toward a more grounded and meaningful way of living.
Welcome to Inspiration Counselling & Psychotherapy, Founded in 2016. Inspiration Counselling & Psychotherapy provides professional counselling ,psychotherapy, and clinical supervision . We offer a safe compassionate , and confidential space were individuals can explore challenges , gain clarity, and work towards healing and personal growth. We are committed to waking along side you with empathy, professionalism and understanding every step of the way.
Welcome to Inspiration Counselling & Psychotherapy, Founded in 2016. Inspiration Counselling & Psychotherapy provides professional counselling ,psychotherapy, and clinical supervision . We offer a safe compassionate , and confidential space were individuals can explore challenges , gain clarity, and work towards healing and personal growth. We are committed to waking along side you with empathy, professionalism and understanding every step of the way.
Life can be challenging and can bring hardships, conflict and pain. Often people seek therapy at a moment of crisis where they want change in their lives. Psychotherapy offers the possibility for an individual to explore various aspects of their life and be listened to in a way that is rarely possible with family or friends. My experience includes working with psychiatric diagnoses, those affected by issues and symptoms of anxiety, stress, depression, bereavement, addiction, relationship issues, questions of gender and sexuality.
Life can be challenging and can bring hardships, conflict and pain. Often people seek therapy at a moment of crisis where they want change in their lives. Psychotherapy offers the possibility for an individual to explore various aspects of their life and be listened to in a way that is rarely possible with family or friends. My experience includes working with psychiatric diagnoses, those affected by issues and symptoms of anxiety, stress, depression, bereavement, addiction, relationship issues, questions of gender and sexuality.
I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
I have extensive experience (20+ years) working as a counsellor and psychotherapist on a wide range of issues, including depression, anxiety, sexuality-related issues, trauma, life crises and neurodiversity. I also have extensive experience working as a clinical supervisor as well as providing expert support to trainee psychotherapists. I believe that all individuals seeking psychotherapy have the ability to find their own way forward within the supportive and safe space that the therapeutic relationship can offer. And that by sharing their unique struggles and blocks with their therapist that they can move to living a better life.
I have extensive experience (20+ years) working as a counsellor and psychotherapist on a wide range of issues, including depression, anxiety, sexuality-related issues, trauma, life crises and neurodiversity. I also have extensive experience working as a clinical supervisor as well as providing expert support to trainee psychotherapists. I believe that all individuals seeking psychotherapy have the ability to find their own way forward within the supportive and safe space that the therapeutic relationship can offer. And that by sharing their unique struggles and blocks with their therapist that they can move to living a better life.
Throughout our lives we encounter situations that challenge us. Sometimes we just can't get passed them, we get stuck and cannot seem to find a solution. As a result we become anxious, stressed or even depressed. I work with clients in a non directive way through psychoanalysis, which allows the client look at their situation or problems, explore the potential causes and find a way of dealing with them. There is no 'one size fits all' solution to personal difficulties, everyone's experience is unique and the psychoanalytic approach allows the client find a solution that is individual to their situation.
Throughout our lives we encounter situations that challenge us. Sometimes we just can't get passed them, we get stuck and cannot seem to find a solution. As a result we become anxious, stressed or even depressed. I work with clients in a non directive way through psychoanalysis, which allows the client look at their situation or problems, explore the potential causes and find a way of dealing with them. There is no 'one size fits all' solution to personal difficulties, everyone's experience is unique and the psychoanalytic approach allows the client find a solution that is individual to their situation.
JUNE 2026: EMDR Spots Available €65 • Feeling stressed, anxious, or stuck in negative patterns? I help clients process experiences, heal from trauma, and build lasting resilience. Using a mind-body approach primarily through EMDR but also including IFS, mindfulness, attachment-focused therapy, somatic, and breathwork - we address how stress and emotional dysregulation can show up as fatigue, anxiety, digestive issues, muscle tension, headaches, relationship struggles, low self-esteem and more. Together, we develop tools for regulation, deepen self-awareness, and move toward greater health and connection with yourself and others.
JUNE 2026: EMDR Spots Available €65 • Feeling stressed, anxious, or stuck in negative patterns? I help clients process experiences, heal from trauma, and build lasting resilience. Using a mind-body approach primarily through EMDR but also including IFS, mindfulness, attachment-focused therapy, somatic, and breathwork - we address how stress and emotional dysregulation can show up as fatigue, anxiety, digestive issues, muscle tension, headaches, relationship struggles, low self-esteem and more. Together, we develop tools for regulation, deepen self-awareness, and move toward greater health and connection with yourself and others.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
I am a Lacanian Psychoanalytic Psychotherapist with MSc(Hons) from UCD, taught at St.Vincent’s Hospital. My clinical formation on the course included 2 years of weekly case conferences with the psychiatry department, shaping a strong foundation in working with complex presentations.
I have attended a summer school in Amsterdam on (Trans-)Sexuality & Psychoanalysis which is overseen by University of Amsterdam, and I serve on the event committee of APPI, where I am a pre-accredited member. My first publication on subject formation and the logic of the unconscious is to appear in the psychoanalytic journal Lacunae later this summer.
I am a Lacanian Psychoanalytic Psychotherapist with MSc(Hons) from UCD, taught at St.Vincent’s Hospital. My clinical formation on the course included 2 years of weekly case conferences with the psychiatry department, shaping a strong foundation in working with complex presentations.
I have attended a summer school in Amsterdam on (Trans-)Sexuality & Psychoanalysis which is overseen by University of Amsterdam, and I serve on the event committee of APPI, where I am a pre-accredited member. My first publication on subject formation and the logic of the unconscious is to appear in the psychoanalytic journal Lacunae later this summer.
Are you dealing with anxiety, relationship issues, depression, bereavement, trauma, low self-worth, or a sense that something is wrong? Do you need help understanding your problems and making changes?
I can offer a safe, confidential and non-judgemental space for you to be heard and understood, to explore your thoughts and emotions, and to work through the issues in your life
Are you dealing with anxiety, relationship issues, depression, bereavement, trauma, low self-worth, or a sense that something is wrong? Do you need help understanding your problems and making changes?
I can offer a safe, confidential and non-judgemental space for you to be heard and understood, to explore your thoughts and emotions, and to work through the issues in your life
Nearby Chronic Illness Counsellors Searches for Ranelagh
- Ballsbridge
- Blackrock
- Blanchardstown
- Dublin
- Firhouse
- Knocklyon
- Rathfarnham
- Rathmines
- Sandyford
- Stillorgan
- Tallaght
- Templeogue
Chronic Illness Counsellors
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.