Counselling for Teens and Adolescents in Ranelagh
It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.
It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
We provide Adult and Adolescent ADHD assessments, and a range of other developmental and psychological assessments, as well as ongoing therapeutic support.
Whether assessment or psychotherapy is the right next step, we focus on understanding the full picture—not just symptoms, but how daily life, family dynamics and emotional experiences are being shaped by current challenges. Our goal is to walk with you through this process—helping you feel informed, supported and empowered.
We provide Adult and Adolescent ADHD assessments, and a range of other developmental and psychological assessments, as well as ongoing therapeutic support.
Whether assessment or psychotherapy is the right next step, we focus on understanding the full picture—not just symptoms, but how daily life, family dynamics and emotional experiences are being shaped by current challenges. Our goal is to walk with you through this process—helping you feel informed, supported and empowered.
I work with both adults and adolescents and provide a type of listening that is singular to each person.
My clinical experience includes hospitals (both psychiatric and maternity), and a prison where I worked as an addiction counsellor. I have worked in psychotherapy clinics for the last 10 years, where I have worked with people of different ages and backgrounds, with different types of sufferings and reasons for attending therapy.
I work with both adults and adolescents and provide a type of listening that is singular to each person.
My clinical experience includes hospitals (both psychiatric and maternity), and a prison where I worked as an addiction counsellor. I have worked in psychotherapy clinics for the last 10 years, where I have worked with people of different ages and backgrounds, with different types of sufferings and reasons for attending therapy.
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, and also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, and also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Clinical Lead. I specialise in supporting adults coping with Cancer, Health Related Issues, Grief, Loss, Bereavement, Women's Health, Psycho-oncology, Relationship difficulties, Distress & Anxiety.
I also work with existential issues & transitions often brought on by life changing events, supportive encouraging environment. Clients often present with stress, body issues, anxiety, depression, and major life challenges or trauma..
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Clinical Lead. I specialise in supporting adults coping with Cancer, Health Related Issues, Grief, Loss, Bereavement, Women's Health, Psycho-oncology, Relationship difficulties, Distress & Anxiety.
I also work with existential issues & transitions often brought on by life changing events, supportive encouraging environment. Clients often present with stress, body issues, anxiety, depression, and major life challenges or trauma..
More Therapists Nearby
Mihaela Poliana Aniculaesei (MIACP) completed a Masters Psychotherapy for for Couples, Families and Children in 2011, full qualification in Gestalt Therapy in 2013 and a Diploma in Trauma Therapy in 2019. She also has full qualifications in EFT, WRAP and Capacitar, which provide crucial tools in working work with PTSD/trauma. She incorporates her Family Constellation training, mindfulness and dream work from a Gestalt Therapy approach into her work. Where appropriate she also incorporates motivational interviewing and solution focused therapy. She is a fully accredited member of IACP.
Mihaela Poliana Aniculaesei (MIACP) completed a Masters Psychotherapy for for Couples, Families and Children in 2011, full qualification in Gestalt Therapy in 2013 and a Diploma in Trauma Therapy in 2019. She also has full qualifications in EFT, WRAP and Capacitar, which provide crucial tools in working work with PTSD/trauma. She incorporates her Family Constellation training, mindfulness and dream work from a Gestalt Therapy approach into her work. Where appropriate she also incorporates motivational interviewing and solution focused therapy. She is a fully accredited member of IACP.
Meet Catherine - Catherine is a fully accreditted Psychoanalytic Psyhotherapist (APPI), with a massters from University College Dublin (UCD) and St Vincents University Hospital.. She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation. What I Offer - As a therapist, I believe that working together over time is a crucial step towards better mental health. I provide a supportive, confidential space where you can talk openly about your struggles and aspirations, without judgement.
Meet Catherine - Catherine is a fully accreditted Psychoanalytic Psyhotherapist (APPI), with a massters from University College Dublin (UCD) and St Vincents University Hospital.. She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation. What I Offer - As a therapist, I believe that working together over time is a crucial step towards better mental health. I provide a supportive, confidential space where you can talk openly about your struggles and aspirations, without judgement.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
I provide counselling and psychotherapy for adults, adolescents and couples.
With over 10 years experience in clinical practice I can work with a wide range of issues. You may wish to improve confidence and self esteem; You may be having difficulties in managing relationships or certain aspects of your life. I can help you resolve the issues that are causing difficulty and gain new perspective.
I provide counselling and psychotherapy for adults, adolescents and couples.
With over 10 years experience in clinical practice I can work with a wide range of issues. You may wish to improve confidence and self esteem; You may be having difficulties in managing relationships or certain aspects of your life. I can help you resolve the issues that are causing difficulty and gain new perspective.
Hi welcome to my profile, my name is Sheila and I am a fully accredited Psychotherapist with MSc in CBT and BSc in Counselling and Psychotherapy . I have experience in working with anxiety, depression, trauma and relationship difficulties. I integrate modalities of CBT, Person Centred and Psychodynamic therapy and within a safe non-judgmental space I help clients identify and explore their challenges. My therapy style is to meet the clients where they are at and adjust therapy and modalities to meet clients needs.
Hi welcome to my profile, my name is Sheila and I am a fully accredited Psychotherapist with MSc in CBT and BSc in Counselling and Psychotherapy . I have experience in working with anxiety, depression, trauma and relationship difficulties. I integrate modalities of CBT, Person Centred and Psychodynamic therapy and within a safe non-judgmental space I help clients identify and explore their challenges. My therapy style is to meet the clients where they are at and adjust therapy and modalities to meet clients needs.
I have a particular interest in secondary school issues, teens, sex, education, and spirituality.
Let's begin with a chat over a cup of ... what ever you fancy. My purpose is to help heal, teach and train people when they need some guidance in their life. As human beings, we all know what it's like to feel lost, confused or disconnected. When this feeling occurs, it is our mind and bodies way of trying to tell us that it's time to explore. To explore more about yourselves and to evolve. So.. let's begin with a chat and take it from there
I have a particular interest in secondary school issues, teens, sex, education, and spirituality.
Let's begin with a chat over a cup of ... what ever you fancy. My purpose is to help heal, teach and train people when they need some guidance in their life. As human beings, we all know what it's like to feel lost, confused or disconnected. When this feeling occurs, it is our mind and bodies way of trying to tell us that it's time to explore. To explore more about yourselves and to evolve. So.. let's begin with a chat and take it from there
From working with my past client I have learned that my style works well for people who are struggling with self-criticism, low self-worth or anxiety and who are looking for a safe, non-judgemental space to explore their thoughts and emotions.
They may feel stuck in unhelpful patterns and are open in gaining insight into their own experiences. This client values a warm and transparent relationship and is willing to reflect on their internal world, challenge negative thinking, and be open to change. They may not have all the answer yet, but they're willing to start the journey.
From working with my past client I have learned that my style works well for people who are struggling with self-criticism, low self-worth or anxiety and who are looking for a safe, non-judgemental space to explore their thoughts and emotions.
They may feel stuck in unhelpful patterns and are open in gaining insight into their own experiences. This client values a warm and transparent relationship and is willing to reflect on their internal world, challenge negative thinking, and be open to change. They may not have all the answer yet, but they're willing to start the journey.
Sometimes the ways we think, feel, and respond to the world are shaped by what we have had to survive.
You may find yourself questioning why you react the way you do, feeling overwhelmed by emotions, struggling in relationships, or carrying experiences that still impact you today. These responses are not signs that something is wrong with you; they are often adaptations that helped you cope when you needed them.
Therapy can be a place to acknowledge what you have been through, grieve what was lost, and gently explore new ways of relating to yourself and others.
Sometimes the ways we think, feel, and respond to the world are shaped by what we have had to survive.
You may find yourself questioning why you react the way you do, feeling overwhelmed by emotions, struggling in relationships, or carrying experiences that still impact you today. These responses are not signs that something is wrong with you; they are often adaptations that helped you cope when you needed them.
Therapy can be a place to acknowledge what you have been through, grieve what was lost, and gently explore new ways of relating to yourself and others.
I work with adults, teenagers and children who may be feeling overwhelmed, anxious, stuck or struggling to cope with life's challenges.
As an expert in workplace and career challenges, I offer guidance in overcoming professional obstacles and managing work-related stress and burnout. I also have significant experience supporting clients with suicidal ideation, grief, depression, anxiety, relationship issues, parenting, trauma, chronic illness, adoption and neurodiversity.
I work with adults, teenagers and children who may be feeling overwhelmed, anxious, stuck or struggling to cope with life's challenges.
As an expert in workplace and career challenges, I offer guidance in overcoming professional obstacles and managing work-related stress and burnout. I also have significant experience supporting clients with suicidal ideation, grief, depression, anxiety, relationship issues, parenting, trauma, chronic illness, adoption and neurodiversity.
Working with adults, couples and adolescents, specialising in CBT, EMDR, Mindfulness, Sensorimotor (somatic) psychotherapy, Internal Family Systems (IFS) and more.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Working with adults, couples and adolescents, specialising in CBT, EMDR, Mindfulness, Sensorimotor (somatic) psychotherapy, Internal Family Systems (IFS) and more.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
I am a Child & Adolescent Psychoanalytic Psychotherapist, trained specifically to work with young children, adolescents, young adults and family dynamics. I have experience in working with a range of issues and with the various ways those issues specifically present in young people.
I am a Child & Adolescent Psychoanalytic Psychotherapist, trained specifically to work with young children, adolescents, young adults and family dynamics. I have experience in working with a range of issues and with the various ways those issues specifically present in young people.
I am a qualified psychotherapist and completed my training with IICP college in Tallaght. This marked a significant shift in my career, having spent many years working in product transfer, as an analytical chemist in the pharmaceutical industry. The methodical aspect of this work has benefitted my practice as a therapist, as I always pay close attention to detail and take note of the unremarkable. My journey into therapy so far has been aided by this analytical curiosity about myself and others and my personal experience in the client’s chair.
I am a qualified psychotherapist and completed my training with IICP college in Tallaght. This marked a significant shift in my career, having spent many years working in product transfer, as an analytical chemist in the pharmaceutical industry. The methodical aspect of this work has benefitted my practice as a therapist, as I always pay close attention to detail and take note of the unremarkable. My journey into therapy so far has been aided by this analytical curiosity about myself and others and my personal experience in the client’s chair.
I am a qualified and fully accredited integrative psychotherapist based in Dublin, working with adults and adolescents (aged 16+).
Issues I commonly work with include anxiety, depression, complex trauma, PTSD, gender, sexuality, identity, shame, self-esteem, loss, grief, and chronic illness, among others. I am committed to creating a safe, inclusive, decolonial, and liberatory therapeutic space where you can explore your identity, experiences, and challenges without fear of judgement.
I am a qualified and fully accredited integrative psychotherapist based in Dublin, working with adults and adolescents (aged 16+).
Issues I commonly work with include anxiety, depression, complex trauma, PTSD, gender, sexuality, identity, shame, self-esteem, loss, grief, and chronic illness, among others. I am committed to creating a safe, inclusive, decolonial, and liberatory therapeutic space where you can explore your identity, experiences, and challenges without fear of judgement.
Most of the people I see are dealing with something they haven't been able to sort out on their own. It might be anxiety that won't quite settle, the weight of things that happened a long time ago still showing up in everyday life, a relationship that keeps running into the same painful wall, or a sense that what used to get you through isn't working anymore. What they have in common is a wish to understand themselves better and to feel more settled, in themselves and with the people around them. I offer a space that is warm and unhurried, but also thoughtful and considered, where you can bring whatever you need to.
Most of the people I see are dealing with something they haven't been able to sort out on their own. It might be anxiety that won't quite settle, the weight of things that happened a long time ago still showing up in everyday life, a relationship that keeps running into the same painful wall, or a sense that what used to get you through isn't working anymore. What they have in common is a wish to understand themselves better and to feel more settled, in themselves and with the people around them. I offer a space that is warm and unhurried, but also thoughtful and considered, where you can bring whatever you need to.
Nearby Teens Counsellors Searches for Ranelagh
- Ballsbridge
- Blackrock
- Blanchardstown
- Dublin
- Finglas
- Knocklyon
- Rathcoole
- Rathfarnham
- Rathmines
- Sandyford
- Stillorgan
- Templeogue
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.