Depression Counselling in North Beach
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide .
I help individuals to explore and develop self-awareness around emotional, behavioral and cognitive issues that are effecting everyday life. Through a collaboratively process we look for solutions and alternatives to develop a path that can allow for a better quality of life.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide .
I help individuals to explore and develop self-awareness around emotional, behavioral and cognitive issues that are effecting everyday life. Through a collaboratively process we look for solutions and alternatives to develop a path that can allow for a better quality of life.
I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues.
I offer a safe, professional confidential service for individuals. A safe space were individuals are encouraged to speak without censorship or judgement about their concerns in relation to Relationship issues, Sexuality, Anxiety, Depression, Personal identity, Bereavement, Addiction, fear, loss, self esteem, Trauma or every day issues.
I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues.
I offer a safe, professional confidential service for individuals. A safe space were individuals are encouraged to speak without censorship or judgement about their concerns in relation to Relationship issues, Sexuality, Anxiety, Depression, Personal identity, Bereavement, Addiction, fear, loss, self esteem, Trauma or every day issues.
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My specialty is combining both psychology and counselling and also provide an empathetic and tailored support for individuals dealing with anxiety, depression, relationship issues, healing from trauma.
I offer you a supportive and non-judgmental environment where you can openly express your thoughts and emotions. We will discuss your unique goals and strugles, and will develop a treatment plan tailored to you. If you are struggling with stress, anxiety, changes in your life, or any other issues and you're looking for emotional relief, and a sense of empowerment to make positive changes in your lives. I will support you to achieve a happier you.
My specialty is combining both psychology and counselling and also provide an empathetic and tailored support for individuals dealing with anxiety, depression, relationship issues, healing from trauma.
I offer you a supportive and non-judgmental environment where you can openly express your thoughts and emotions. We will discuss your unique goals and strugles, and will develop a treatment plan tailored to you. If you are struggling with stress, anxiety, changes in your life, or any other issues and you're looking for emotional relief, and a sense of empowerment to make positive changes in your lives. I will support you to achieve a happier you.
If the feeling of depression, anxiety, dread or panic has become the ‘norm’ for you in your work or personal life, I can help you to reduce or remove what can feel like a crippling emotional response to everyday events.
I will deal constructively with your issues, whether they are as a result of the current Covid-19 crisis or not, in a caring, non-judgemental way. I'll help you to overcome obstacles in your life around family, work or other personal problems that may be preventing you from shaping your future in a direction that you find enriching, fulfilling and satisfying. The goal of my work in therapy with you is that you emerge more confident, content, and optimistic.
If the feeling of depression, anxiety, dread or panic has become the ‘norm’ for you in your work or personal life, I can help you to reduce or remove what can feel like a crippling emotional response to everyday events.
I will deal constructively with your issues, whether they are as a result of the current Covid-19 crisis or not, in a caring, non-judgemental way. I'll help you to overcome obstacles in your life around family, work or other personal problems that may be preventing you from shaping your future in a direction that you find enriching, fulfilling and satisfying. The goal of my work in therapy with you is that you emerge more confident, content, and optimistic.
All people at some point in their lives go through very difficult experiences or situations that can affect their mental and physical health, that is why my role as a psychotherapist is to help people deal with any type of problem that they might present such as depression, stress/anxiety, panic attacks, loss and grief, relationship problems, divorce/separation, coping with physical Illness, burnout/fatigue, loneliness, trauma, etc.
I apply models of Psychotherapy such as Humanistic, Psychodynamic and CBT, and I apply these varied approaches effectively to support clients understand their emotions, explore their difficulties, helping them become aware of the real cause of their issue so that afterwards they apply techniques that will help resolve the problem or conflict.
All people at some point in their lives go through very difficult experiences or situations that can affect their mental and physical health, that is why my role as a psychotherapist is to help people deal with any type of problem that they might present such as depression, stress/anxiety, panic attacks, loss and grief, relationship problems, divorce/separation, coping with physical Illness, burnout/fatigue, loneliness, trauma, etc.
I apply models of Psychotherapy such as Humanistic, Psychodynamic and CBT, and I apply these varied approaches effectively to support clients understand their emotions, explore their difficulties, helping them become aware of the real cause of their issue so that afterwards they apply techniques that will help resolve the problem or conflict.
I offer 1-1 psychotherapy and coaching, exploring issues such as depression, anxiety, stress, resilience, trauma, workplace performance, sexuality, sexual abuse, identity, and finding meaning.
I like to know how things work, so along with traditional counselling and psychotherapeutic methods, I apply modern neuroscience, so that you can feel comfortable that there is a scientific grounding behind our time together.
I offer 1-1 psychotherapy and coaching, exploring issues such as depression, anxiety, stress, resilience, trauma, workplace performance, sexuality, sexual abuse, identity, and finding meaning.
I like to know how things work, so along with traditional counselling and psychotherapeutic methods, I apply modern neuroscience, so that you can feel comfortable that there is a scientific grounding behind our time together.
Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being.
In my practice, I use Psychodynamic, Person-Centered, and CBT techniques to provide personalized therapy. Building a strong therapeutic relationship is vital. I view clients holistically, considering mind, body, emotions, and spirituality. Together, we enhance self-awareness, develop coping skills, and uncover life's deeper meaning and richness.
Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being.
In my practice, I use Psychodynamic, Person-Centered, and CBT techniques to provide personalized therapy. Building a strong therapeutic relationship is vital. I view clients holistically, considering mind, body, emotions, and spirituality. Together, we enhance self-awareness, develop coping skills, and uncover life's deeper meaning and richness.
Terry-Anne’s experience includes working with issues such as anxiety, depression, loss, and bereavement as well as suicide ideation and self-harm.
Terry-Anne is trained in CBT and Person-centred approaches. On offer is a safe, confidential, and compassionate care in her sessions enabling clients to explore their key personal development issues, heal and re-build self-esteem.
Terry-Anne’s experience includes working with issues such as anxiety, depression, loss, and bereavement as well as suicide ideation and self-harm.
Terry-Anne is trained in CBT and Person-centred approaches. On offer is a safe, confidential, and compassionate care in her sessions enabling clients to explore their key personal development issues, heal and re-build self-esteem.
Whatever the reason that brings you here – your job, stress, your relationship, depression, anxiety, bereavement and loss, trauma, gender and sexual diversities … – whatever it might be, the beginning of your own solution will begin to take form by letting your particular language be heard by me, but most importantly, by yourself.
“One day, in retrospect, the years of struggle will strike you as the most beautiful”. My work is psychoanalytically oriented and is based on the belief that you already have the solution. So, let’s find it! The practice of psychoanalytic psychotherapy recognises that often, the language (verbal and non-verbal) of that solution only needs to be heard in order to be consciously realised and put into action. I will help you identify and define this language.
Whatever the reason that brings you here – your job, stress, your relationship, depression, anxiety, bereavement and loss, trauma, gender and sexual diversities … – whatever it might be, the beginning of your own solution will begin to take form by letting your particular language be heard by me, but most importantly, by yourself.
“One day, in retrospect, the years of struggle will strike you as the most beautiful”. My work is psychoanalytically oriented and is based on the belief that you already have the solution. So, let’s find it! The practice of psychoanalytic psychotherapy recognises that often, the language (verbal and non-verbal) of that solution only needs to be heard in order to be consciously realised and put into action. I will help you identify and define this language.
I work with young adults and adults to eliminate symptoms such as panic attacks, anxiety, depression, anger, relationship issues, disordered eating, bullying and many other life curtailing problems.
Many people come to talk because they are feeling anxious, overtired, stressed. It is often thought that only people with really serious diagnosed illnesses benefit from psychotherapy, they do and I have many clients like that, however therapy is really useful for stressful times as well as diagnosed illnesses.
I work with young adults and adults to eliminate symptoms such as panic attacks, anxiety, depression, anger, relationship issues, disordered eating, bullying and many other life curtailing problems.
Many people come to talk because they are feeling anxious, overtired, stressed. It is often thought that only people with really serious diagnosed illnesses benefit from psychotherapy, they do and I have many clients like that, however therapy is really useful for stressful times as well as diagnosed illnesses.
Leonie is a qualified psychotherapist and offers assistance with the following: Loss and Bereavement Anxiety and Depression Anger Management Stress Management Self-Esteem and Confidence Relationship Issues Abuse (emotional, physical, verbal and sexual) Work and Career issues Guided Meditation Dance Therapy (6-Week Dance For Life Courses, perfect for non-dancers).
Leonie's counselling approach is holistic, meaning the whole person, mind, body and soul is addressed and treated with respect, offering a psychodynamic and Humanistic Integrative approach. Recognising that the quality of the therapeutic relationship, rather than any 1 particular theoretical orientation, is the most important aspect of successful therapy.
Leonie is a qualified psychotherapist and offers assistance with the following: Loss and Bereavement Anxiety and Depression Anger Management Stress Management Self-Esteem and Confidence Relationship Issues Abuse (emotional, physical, verbal and sexual) Work and Career issues Guided Meditation Dance Therapy (6-Week Dance For Life Courses, perfect for non-dancers).
Leonie's counselling approach is holistic, meaning the whole person, mind, body and soul is addressed and treated with respect, offering a psychodynamic and Humanistic Integrative approach. Recognising that the quality of the therapeutic relationship, rather than any 1 particular theoretical orientation, is the most important aspect of successful therapy.
David Matthew Kelly
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Dublin, County D07
Such problems and issues tend to manifest as symptoms such as anxiety, depression or relationship issues.
I practice a form of integrative psychotherapy that addresses the dynamics underlying the client's symptoms, not simply the symptoms themselves. In addition to symptom relief, such therapy helps clients to live more satisfying, fulfilling and meaningful lives..
Such problems and issues tend to manifest as symptoms such as anxiety, depression or relationship issues.
I practice a form of integrative psychotherapy that addresses the dynamics underlying the client's symptoms, not simply the symptoms themselves. In addition to symptom relief, such therapy helps clients to live more satisfying, fulfilling and meaningful lives..
Sorcha Buchan
Psychologist, MA, CPsychol PSI
Verified Verified
Dublin, County D02
Waitlist for new clients
I have a particular interest in supporting clients with mental health challenges such as; depression and low mood, anxiety and panic, stress and burnout, self esteem, early-childhood trauma, grief and loss, and relationship issues.
My therapy values include bringing humour, a willingness to both teach and learn, practical support, and vulnerability, to each session.
I have a particular interest in supporting clients with mental health challenges such as; depression and low mood, anxiety and panic, stress and burnout, self esteem, early-childhood trauma, grief and loss, and relationship issues.
My therapy values include bringing humour, a willingness to both teach and learn, practical support, and vulnerability, to each session.
Some of these issues are anxiety, depression, addiction but this is not a definitive list of issues.
Life is not always smooth and can present us with situations, some more difficult than others. Some of these situations can be sorted with the help of friends and family and others may need the help of a professional. As a therapist it is my belief that all clients are individual and so my service will be tailored to the individual needs of each client. My work is to help the clients better understand what their needs are and assist in the changes the client wants to make in order to meet these needs. Counselling is a collaborative process where I will assist each client to set goals and work with them in order to achieve these.
Some of these issues are anxiety, depression, addiction but this is not a definitive list of issues.
Life is not always smooth and can present us with situations, some more difficult than others. Some of these situations can be sorted with the help of friends and family and others may need the help of a professional. As a therapist it is my belief that all clients are individual and so my service will be tailored to the individual needs of each client. My work is to help the clients better understand what their needs are and assist in the changes the client wants to make in order to meet these needs. Counselling is a collaborative process where I will assist each client to set goals and work with them in order to achieve these.
I currently provide a professional and confidential service for adults presenting with depression & low mood; low self esteem ; anxieties disorders, including OCD, panic, phobias, physical health conditions, self-harm
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
I currently provide a professional and confidential service for adults presenting with depression & low mood; low self esteem ; anxieties disorders, including OCD, panic, phobias, physical health conditions, self-harm
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
I help with anxiety, dealing with uncertainty, depression, sadness, panic, fear, uneasiness, panic attacks, self-consciousness, excessive or unrealistic worry, tension with little or no reason, nasty inner critics, feeling disconnected, bereavement, relationship issues, trusting people, living authentically, spiritual growth, difficulty concentrating and chronic guilt.
I practice CBT which involves teaching you skills, techniques and some homework to master thoughts, beliefs and behaviors that are unhelpful. I use Humanistic therapy too to give you space to find your own answers and to explore events, relationships, needs, goals, sensations and emotions in a nonjudgmental way to find your way to live a happier, freer life.
I help with anxiety, dealing with uncertainty, depression, sadness, panic, fear, uneasiness, panic attacks, self-consciousness, excessive or unrealistic worry, tension with little or no reason, nasty inner critics, feeling disconnected, bereavement, relationship issues, trusting people, living authentically, spiritual growth, difficulty concentrating and chronic guilt.
I practice CBT which involves teaching you skills, techniques and some homework to master thoughts, beliefs and behaviors that are unhelpful. I use Humanistic therapy too to give you space to find your own answers and to explore events, relationships, needs, goals, sensations and emotions in a nonjudgmental way to find your way to live a happier, freer life.
I work with individual adults, adolescents (16+), and couples presenting with anxiety, depression, relationship issues, parenting matters, school issues, misohonia, anger, stress-related conditions, self-esteem, personal development, grief and bereavement.
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
I work with individual adults, adolescents (16+), and couples presenting with anxiety, depression, relationship issues, parenting matters, school issues, misohonia, anger, stress-related conditions, self-esteem, personal development, grief and bereavement.
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
Some reasons you might look for counselling may be:● Depression ● Anxiety ● Panic Attacks ● Struggling with Relationships ● Confidence and Self Esteem ● Bereavement
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and counselor alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. Our therapy sessions can either be in English or in Romanian.
Some reasons you might look for counselling may be:● Depression ● Anxiety ● Panic Attacks ● Struggling with Relationships ● Confidence and Self Esteem ● Bereavement
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and counselor alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. Our therapy sessions can either be in English or in Romanian.
Bradly Molloy
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Dublin, County D14
You might seek support if you’re feeling stuck, overwhelmed by anxiety, or weighed down by depression.
I provide a safe, confidential space to explore your thoughts and feelings, drawing on person-centred, psychodynamic, gestalt, and existential approaches. I aim to understand you holistically—past, present, and future—while supporting your growth and helping you find meaning.
You might seek support if you’re feeling stuck, overwhelmed by anxiety, or weighed down by depression.
I provide a safe, confidential space to explore your thoughts and feelings, drawing on person-centred, psychodynamic, gestalt, and existential approaches. I aim to understand you holistically—past, present, and future—while supporting your growth and helping you find meaning.
I am experienced in working with people who have experienced trauma and neglect, those struggling with low motivation, insomnia, or depression and anxiety.
I am here to provide a non-judgemental, safe space from the very first session. I work with individuals and couples. As an integrative counsellor and psychotherapist, I adapt the therapeutic approach used depending on each client’s needs, preferences and background. I am experienced with both online and face to face counselling.
I am experienced in working with people who have experienced trauma and neglect, those struggling with low motivation, insomnia, or depression and anxiety.
I am here to provide a non-judgemental, safe space from the very first session. I work with individuals and couples. As an integrative counsellor and psychotherapist, I adapt the therapeutic approach used depending on each client’s needs, preferences and background. I am experienced with both online and face to face counselling.
Nearby Depression Counsellors Searches for North Beach
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.