Counselling in Milltown

It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.
It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.

I believe that all children and young people deserve the opportunity to feel safe, to be happy and to achieve their potential in life. I work creatively using a non-directive, holistic model of Play Therapy to support children to help themselves. Working with a fun, non-judgemental approach I value all our talents equally. I facilitate children and young people to choose the activity in each session while I hold the space to keep everybody physically and emotionally safe. In Play Therapy children encounter the world at conscious and unconscious levels, working through difficulties in their own time.
I believe that all children and young people deserve the opportunity to feel safe, to be happy and to achieve their potential in life. I work creatively using a non-directive, holistic model of Play Therapy to support children to help themselves. Working with a fun, non-judgemental approach I value all our talents equally. I facilitate children and young people to choose the activity in each session while I hold the space to keep everybody physically and emotionally safe. In Play Therapy children encounter the world at conscious and unconscious levels, working through difficulties in their own time.
More Therapists Nearby

I’m passionate about helping people. My aim is to help people identify their underlying problems and to work towards the abilities, talents, and power that each person has. As a Psychotherapist, I maintain Person-Centred and Integrative approaches. I consider the therapeutic relationship between me and the client to be a vital tool for our work together.
I’m passionate about helping people. My aim is to help people identify their underlying problems and to work towards the abilities, talents, and power that each person has. As a Psychotherapist, I maintain Person-Centred and Integrative approaches. I consider the therapeutic relationship between me and the client to be a vital tool for our work together.

My own journey into psychology began with an interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.
My own journey into psychology began with an interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.

Albert is a counselling psychologist with a background in human resource management. As a psychologist, most of his work concerns the provision of counselling and psychotherapy, that is, helping people, including children and adolescents from secondary school age upwards, with issues that are troubling or distressing them, for example, stress and anxiety, depression, or low mood, relationship difficulties, loss and bereavement, bullying, anger, substance abuse and addiction and attention-deficit hyperactivity disorder (ADHD).
Albert is a counselling psychologist with a background in human resource management. As a psychologist, most of his work concerns the provision of counselling and psychotherapy, that is, helping people, including children and adolescents from secondary school age upwards, with issues that are troubling or distressing them, for example, stress and anxiety, depression, or low mood, relationship difficulties, loss and bereavement, bullying, anger, substance abuse and addiction and attention-deficit hyperactivity disorder (ADHD).

Do you feel dissatisfied with your life? Are you interested in looking at some of the stories you tell yourself that have been holding you back? I am an experienced therapist who loves working with people curious about life and how they can be more well and satisfied. My outlook on health is broad and I draw from an interest and experience in mental health and wellbeing, spirituality and how we can nourish ourselves whether it be food, relationships, a spiritual practice. My passion in in supporting people in living an authentic and choice filled life that is aligned to who they really are and their strengths,
Do you feel dissatisfied with your life? Are you interested in looking at some of the stories you tell yourself that have been holding you back? I am an experienced therapist who loves working with people curious about life and how they can be more well and satisfied. My outlook on health is broad and I draw from an interest and experience in mental health and wellbeing, spirituality and how we can nourish ourselves whether it be food, relationships, a spiritual practice. My passion in in supporting people in living an authentic and choice filled life that is aligned to who they really are and their strengths,

Are you feeling overwhelmed, struggling to handle life's challenges, or finding it hard to connect with others or even yourself? These feelings can be isolating, but you don’t have to face them on your own. My approach is compassionate and grounded in creating a safe, nonjudgmental space where you can express yourself freely. Together, we’ll work to explore what’s weighing on you, moving at a pace that respects your comfort and needs.
Are you feeling overwhelmed, struggling to handle life's challenges, or finding it hard to connect with others or even yourself? These feelings can be isolating, but you don’t have to face them on your own. My approach is compassionate and grounded in creating a safe, nonjudgmental space where you can express yourself freely. Together, we’ll work to explore what’s weighing on you, moving at a pace that respects your comfort and needs.

As a psychotherapist I look to offer a safe supportive space for clients to talk about what is going on in their life so that they can become clearer about what they might need to shift or change. Everyone needs help from time to time and it can help to talk to someone outside your usual circle in a confidential setting. I have being working as an accredited psychotherapist for over 18 years now. My areas of specialization are broad.
As a psychotherapist I look to offer a safe supportive space for clients to talk about what is going on in their life so that they can become clearer about what they might need to shift or change. Everyone needs help from time to time and it can help to talk to someone outside your usual circle in a confidential setting. I have being working as an accredited psychotherapist for over 18 years now. My areas of specialization are broad.

Suzanne Murphy
Psychotherapist, Pre-Accredited Member IACP
Dublin, County D02
Waitlist for new clients
It is completely okay to not feel okay in this moment. What challenges are weighing on your heart? Perhaps you're feeling overwhelmed, gripped by anxiety, or simply lost in the swirl of life’s demands. Maybe the pressure of balancing work, being a parent, and showing up fully for your children feels like an emotional rollercoaster. In these environments, it is easy to get caught up in doing rather than being, leading to a disconnect from yourself. With 20 years of experience in corporate settings, balancing work and family life, I understand the pressures this can bring.
It is completely okay to not feel okay in this moment. What challenges are weighing on your heart? Perhaps you're feeling overwhelmed, gripped by anxiety, or simply lost in the swirl of life’s demands. Maybe the pressure of balancing work, being a parent, and showing up fully for your children feels like an emotional rollercoaster. In these environments, it is easy to get caught up in doing rather than being, leading to a disconnect from yourself. With 20 years of experience in corporate settings, balancing work and family life, I understand the pressures this can bring.

Hello, I work with adults experiencing challenges such as Anxiety and Depression, Relationship difficulties, Personal Development, Life changes, Bereavement and Trauma. My aim is to create a supportive and non-judgemental space to feel safe to explore the issues that have led you to seek counselling. Giving an opportunity to recognise, understand and change patterns of behaviour that may be causing problems in your life.
Hello, I work with adults experiencing challenges such as Anxiety and Depression, Relationship difficulties, Personal Development, Life changes, Bereavement and Trauma. My aim is to create a supportive and non-judgemental space to feel safe to explore the issues that have led you to seek counselling. Giving an opportunity to recognise, understand and change patterns of behaviour that may be causing problems in your life.

IACP accredited psychotherapist working remotely or in-person in Dublin city centre. I work with a range of issues including but not limited to attachment, developmental trauma, gender, neurodiversity, sexuality, relationships, depression, psychedelic integration, and anxiety.
IACP accredited psychotherapist working remotely or in-person in Dublin city centre. I work with a range of issues including but not limited to attachment, developmental trauma, gender, neurodiversity, sexuality, relationships, depression, psychedelic integration, and anxiety.

Do you find yourself regularly wishing you could be somewhere else, that the grass is always greener in other places, no matter where you are? Are you looking for a fresh start or a new direction with which to create a different and more enjoyable outlook? Low mood? Mood swings? Confusing anxiety? MH Disorder? Trauma - PTSD? Relationship fatigue? Food/alcohol/drug consumption concerns? Change is doable, change is accessible, change can start now. A fresh journey awaits, a journey towards greener grass which is often located closer to home than you currently think.
Do you find yourself regularly wishing you could be somewhere else, that the grass is always greener in other places, no matter where you are? Are you looking for a fresh start or a new direction with which to create a different and more enjoyable outlook? Low mood? Mood swings? Confusing anxiety? MH Disorder? Trauma - PTSD? Relationship fatigue? Food/alcohol/drug consumption concerns? Change is doable, change is accessible, change can start now. A fresh journey awaits, a journey towards greener grass which is often located closer to home than you currently think.

I help people stuck in anxious thought loops—chronic worry, panic attacks, intrusive thoughts, OCD, or health anxiety. Before becoming a therapist, I spent nearly 20 years in the corporate world hiding my own anxiety. I know what it’s like to fear being “found out,” to overthink everything, and to feel never good enough. My approach combines CBT and ACT to help you understand your mind, manage anxious thinking, and build confidence. If anxiety is affecting your work, relationships, or peace of mind, we can work together to change that.
I help people stuck in anxious thought loops—chronic worry, panic attacks, intrusive thoughts, OCD, or health anxiety. Before becoming a therapist, I spent nearly 20 years in the corporate world hiding my own anxiety. I know what it’s like to fear being “found out,” to overthink everything, and to feel never good enough. My approach combines CBT and ACT to help you understand your mind, manage anxious thinking, and build confidence. If anxiety is affecting your work, relationships, or peace of mind, we can work together to change that.

From the start of our sessions, my main goal is to really get what you're going through and see things from your point of view. I provide a safe place for you to externally process your feelings, support you in recognizing patterns, and in making positive changes in your life. Together, we can figure out how to make sense of it all, overcome challenges, and build up your strength.
From the start of our sessions, my main goal is to really get what you're going through and see things from your point of view. I provide a safe place for you to externally process your feelings, support you in recognizing patterns, and in making positive changes in your life. Together, we can figure out how to make sense of it all, overcome challenges, and build up your strength.

I’m Michaela (she/her), a neurodivergent Counsellor & Psychotherapist and a fully accredited member of the IACP, as well as a CORU-registered Social Worker. I work with adolescents and adults facing a wide range of challenges, including anxiety, depression, stress, self-esteem, life transitions, relationship difficulties, and neurodivergence.
I’m Michaela (she/her), a neurodivergent Counsellor & Psychotherapist and a fully accredited member of the IACP, as well as a CORU-registered Social Worker. I work with adolescents and adults facing a wide range of challenges, including anxiety, depression, stress, self-esteem, life transitions, relationship difficulties, and neurodivergence.

CBT Online Ireland is a professional psychotherapy service offering compassionate, evidence-based mental health support across Ireland. Led by a fully qualified, trauma-informed psychotherapist based in Kildare, we specialise in Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Integrative Psychotherapy.
CBT Online Ireland is a professional psychotherapy service offering compassionate, evidence-based mental health support across Ireland. Led by a fully qualified, trauma-informed psychotherapist based in Kildare, we specialise in Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Integrative Psychotherapy.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Maybe, you are unsure about the future of a relationship or just feel that you are not living the life that you are meant to lead. There comes a time when we all need some extra help to cope with many of life's challenges. I can offer you that support.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Maybe, you are unsure about the future of a relationship or just feel that you are not living the life that you are meant to lead. There comes a time when we all need some extra help to cope with many of life's challenges. I can offer you that support.
Highly Experienced (S.F.B.T.), Solution Focused Brief Therapy practitioner. This is a model that aims to resolve most issues within six to eight appointments. This is based of an initial assessment to discover if this model is suitable for the client. Areas of expertise include, Stress, Career Coaching, Depression, Addiction , Relationship issues, bereavement & LGBT issues. * Note the S.F.B.T., model is not suitable for bereavement. This model aims to give the client autonomy over their mental health. I work online with clients all around the world and in Ireland also. I have an office in Dublin City Center.
Highly Experienced (S.F.B.T.), Solution Focused Brief Therapy practitioner. This is a model that aims to resolve most issues within six to eight appointments. This is based of an initial assessment to discover if this model is suitable for the client. Areas of expertise include, Stress, Career Coaching, Depression, Addiction , Relationship issues, bereavement & LGBT issues. * Note the S.F.B.T., model is not suitable for bereavement. This model aims to give the client autonomy over their mental health. I work online with clients all around the world and in Ireland also. I have an office in Dublin City Center.
In my experience Pain is what usually brings people into my room. I believe there are very few of us in life who have been blessed enough not to have experienced pain to some degree, I respect and acknowledge that everyone's pain is unique. Each individual's pain deserves time, care and reflection to help them move towards greater understanding of themselves and those around them. Anxiety, addiction, bereavement, bullying, loss of sense of self, to name but a few all cause pain. My aim is to offer a warm, safe inviting space and tools to help ease the pain manifested to enable fuller, happier lives to be lived, not endured.
In my experience Pain is what usually brings people into my room. I believe there are very few of us in life who have been blessed enough not to have experienced pain to some degree, I respect and acknowledge that everyone's pain is unique. Each individual's pain deserves time, care and reflection to help them move towards greater understanding of themselves and those around them. Anxiety, addiction, bereavement, bullying, loss of sense of self, to name but a few all cause pain. My aim is to offer a warm, safe inviting space and tools to help ease the pain manifested to enable fuller, happier lives to be lived, not endured.

I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
How does your Counsellor compare?
Number of Counsellors in Milltown
< 10
Counsellors in Milltown who prioritize treating:
100% | Anxiety |
100% | Bereavement |
100% | Behavioural Issues |
100% | Asperger's Syndrome |
100% | Self Esteem |
50% | Depression |
50% | ADHD |
Average years in practice
22 Years
Gender breakdown
100% | Female |
How Counsellors in Milltown see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Milltown?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.