Eating Disorders Counselling in Malahide
Hi, I'm Simon, welcome to 121 Therapy. I am qualified as both an adult and an adolescent therapist. I have experience in the therapy room as both a therapist and a client. I fully understand how daunting the first steps into therapy can be for both teenagers and adults alike. I am a member of IACP which is the governing body for psychotherapists, and, I am certified adolescent therapist.
Hi, I'm Simon, welcome to 121 Therapy. I am qualified as both an adult and an adolescent therapist. I have experience in the therapy room as both a therapist and a client. I fully understand how daunting the first steps into therapy can be for both teenagers and adults alike. I am a member of IACP which is the governing body for psychotherapists, and, I am certified adolescent therapist.
Tree of Life Counselling and Therapy Centre
Counsellor, DCounsPsych, MIACP
Malahide, County Dublin K36
A positive first step towards greater well-being. Committed to the highest degree of ethical practice and care, our warm & professional team of counsellors and psychotherapists offer a safe, non judgmental environment. Helping you to reach your therapy goals and empowering you to explore, discover and clarify ways of living more resourcefully towards greater wellbeing. Our team brings an array of qualifications and modalities. We offer a free initial chat by phone with our clinic manager who can best direct you to the team member best suited to your needs.
A positive first step towards greater well-being. Committed to the highest degree of ethical practice and care, our warm & professional team of counsellors and psychotherapists offer a safe, non judgmental environment. Helping you to reach your therapy goals and empowering you to explore, discover and clarify ways of living more resourcefully towards greater wellbeing. Our team brings an array of qualifications and modalities. We offer a free initial chat by phone with our clinic manager who can best direct you to the team member best suited to your needs.
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout? You're not alone. Many of us experience these feelings without fully understanding their roots. Often, our past experiences shape our present behaviors in ways we may not even be aware of.
In our therapy sessions, I aim to provide you with a safe, welcoming, and non-judgmental space where you can freely explore your thoughts and emotions.
Together, we will uncover the underlying patterns that may be contributing to your anxiety, worry, shame, or stress.
My goal is to help you feel better in yourself, empower you, and help you heal.
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout? You're not alone. Many of us experience these feelings without fully understanding their roots. Often, our past experiences shape our present behaviors in ways we may not even be aware of.
In our therapy sessions, I aim to provide you with a safe, welcoming, and non-judgmental space where you can freely explore your thoughts and emotions.
Together, we will uncover the underlying patterns that may be contributing to your anxiety, worry, shame, or stress.
My goal is to help you feel better in yourself, empower you, and help you heal.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
For over 14 years, I’ve helped people navigate anxiety, stress, and life transitions. As a fully accredited IACP psychotherapist, I support individuals facing midlife challenges, peri/menopause, relationship issues, career changes, and life-work balance difficulties.
Together, we’ll create a personal sanctuary where you can compassionately explore your needs and emotions while mindfully reconnecting with your body. As you progress, you’ll feel less stressed, more at peace, understood, validated, and emotionally resilient.
Sessions are available in English and Polish language.
For over 14 years, I’ve helped people navigate anxiety, stress, and life transitions. As a fully accredited IACP psychotherapist, I support individuals facing midlife challenges, peri/menopause, relationship issues, career changes, and life-work balance difficulties.
Together, we’ll create a personal sanctuary where you can compassionately explore your needs and emotions while mindfully reconnecting with your body. As you progress, you’ll feel less stressed, more at peace, understood, validated, and emotionally resilient.
Sessions are available in English and Polish language.
I'm Fully validated by the Irish Association of Relationship Mentors ( IARM ) and accredited by the School of Applied Psychology UCC. Has your relationships at home or at work become distressing and painful. ?Are you feeling confused in understanding your partner, child’s or others challenging behaviour? Are you or your child experiencing episodes of anxiety? Lacking in confidence or has low self-esteem?Has feelings of depression or anger become a constant factor in life? Do you seek better ways to restore your inner well being? Do you need to communicate more effectively with your partner, teenager or others?
I'm Fully validated by the Irish Association of Relationship Mentors ( IARM ) and accredited by the School of Applied Psychology UCC. Has your relationships at home or at work become distressing and painful. ?Are you feeling confused in understanding your partner, child’s or others challenging behaviour? Are you or your child experiencing episodes of anxiety? Lacking in confidence or has low self-esteem?Has feelings of depression or anger become a constant factor in life? Do you seek better ways to restore your inner well being? Do you need to communicate more effectively with your partner, teenager or others?
You might find yourself wondering, “why do I keep feeling this way?” or “why do I react like this, even when I don’t want to?”
Hi, I’m Victoria. I work with people who feel stuck in patterns that don’t fully make sense, often in their self-worth, relationships, emotions, or the way they respond to life's challenges. You may be struggling with anxiety, low mood, people pleasing, a strong inner critic, or a sense that something hasn’t shifted, despite your efforts to move forward. Sometimes our past can continue to play out in the present until it is gently brought into awareness and processed.
You might find yourself wondering, “why do I keep feeling this way?” or “why do I react like this, even when I don’t want to?”
Hi, I’m Victoria. I work with people who feel stuck in patterns that don’t fully make sense, often in their self-worth, relationships, emotions, or the way they respond to life's challenges. You may be struggling with anxiety, low mood, people pleasing, a strong inner critic, or a sense that something hasn’t shifted, despite your efforts to move forward. Sometimes our past can continue to play out in the present until it is gently brought into awareness and processed.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
More Therapists Nearby
With 9 years of extensive experience with individuals and couples, and supported by further training in body work, eating disorders, addiction, trauma, and Internal Family Systems, I offer a depth of understanding that honours the true complexity of being human and in relationship.
Both individuals and couples want to feel empowered to live our best life. But we don’t know how — so end up feeling anxious, depressed, frustrated or stuck. We often turn to food, alcohol, people pleasing, overworking and other habits just to cope. If this feels familiar, I can help you take back control. Reaching out is the first step toward reclaiming your power and creating the life you truly want.
For couples, even the strongest, happiest relationships can become strained over time, so couples therapy is about exploring your current emotional distance. Please call because it doesn’t have to be like this for both of you!
With 9 years of extensive experience with individuals and couples, and supported by further training in body work, eating disorders, addiction, trauma, and Internal Family Systems, I offer a depth of understanding that honours the true complexity of being human and in relationship.
Both individuals and couples want to feel empowered to live our best life. But we don’t know how — so end up feeling anxious, depressed, frustrated or stuck. We often turn to food, alcohol, people pleasing, overworking and other habits just to cope. If this feels familiar, I can help you take back control. Reaching out is the first step toward reclaiming your power and creating the life you truly want.
For couples, even the strongest, happiest relationships can become strained over time, so couples therapy is about exploring your current emotional distance. Please call because it doesn’t have to be like this for both of you!
I also have a specific interest in working with those struggling with eating disorders and body image issues.
I work in a holistic, integrative way, drawing from numerous therapeutic approaches in order to effectively meet the needs of each client. My therapeutic approach involves a culmination of person centered therapy, narrative therapy, mindfulness, acceptance and commitment therapy and cognitive behavioural therapy.
I also have a specific interest in working with those struggling with eating disorders and body image issues.
I work in a holistic, integrative way, drawing from numerous therapeutic approaches in order to effectively meet the needs of each client. My therapeutic approach involves a culmination of person centered therapy, narrative therapy, mindfulness, acceptance and commitment therapy and cognitive behavioural therapy.
My main areas of work are anxiety, relationships and eating disorders.
I am an integrative psychotherapist. I often see clients when their life feels in crisis. Perhaps you are experiencing feelings of sadness, overwhelm or a lack of direction in your life or perhaps there's a general sense of unease. I work with clients short and long term and I also offer Single-Session Therapy (SST).
My main areas of work are anxiety, relationships and eating disorders.
I am an integrative psychotherapist. I often see clients when their life feels in crisis. Perhaps you are experiencing feelings of sadness, overwhelm or a lack of direction in your life or perhaps there's a general sense of unease. I work with clients short and long term and I also offer Single-Session Therapy (SST).
I have a particular interest in disordered eating and volunteer for the charity Bodywhys.
I hold an MSc in Psychoanalytic Psychotherapy from Trinity College School of Medicine and completed my clinical training at the Irish Institute of Psychoanalytic Psychotherapy. I have a certificate in Counselling and Psychotherapy from the Tavistock and Portman NHS Trust.
I have a particular interest in disordered eating and volunteer for the charity Bodywhys.
I hold an MSc in Psychoanalytic Psychotherapy from Trinity College School of Medicine and completed my clinical training at the Irish Institute of Psychoanalytic Psychotherapy. I have a certificate in Counselling and Psychotherapy from the Tavistock and Portman NHS Trust.
My focuses are relationships, eating disorders, & addiction.
I offer compassionate, soul-centered, mindfully curated journeys for people to unfurl and unearth their longings, blocks and desires. As an integrative therapist, I holistically blend a number of modalities tailored to each client, with experience in somatic work, sexual therapy, IFS, ACT, and mindfulness-based therapy.
My focuses are relationships, eating disorders, & addiction.
I offer compassionate, soul-centered, mindfully curated journeys for people to unfurl and unearth their longings, blocks and desires. As an integrative therapist, I holistically blend a number of modalities tailored to each client, with experience in somatic work, sexual therapy, IFS, ACT, and mindfulness-based therapy.
My therapeutic approach will allow you to understand yourself and your relationship with food and enable you to move beyond the bounds of disordered eating to a more healthful relationship with You.
As an Integrative therapist, I aim to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I offer sessions to both adults and teens 16 +.
My therapeutic approach will allow you to understand yourself and your relationship with food and enable you to move beyond the bounds of disordered eating to a more healthful relationship with You.
As an Integrative therapist, I aim to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I offer sessions to both adults and teens 16 +.
Maria holds a Diploma in Psychotherapy from The Tivoli Institute in Dun Laoghaire. She also holds a Professional Certificate in Family Therapy and A Certificate in Counselling from The National University of Ireland. Maria has a Certificate in Intensive Specialist Training in Somatic Trauma therapy from the world-renowned author and trainer in trauma Babette Rothschild. Maria completed a course in CAMS, Collaborative Assessment and Management of Suicide. She is an Accredited member of the Irish Association for Counselling and Psychotherapy (IACP)
Maria holds a Diploma in Psychotherapy from The Tivoli Institute in Dun Laoghaire. She also holds a Professional Certificate in Family Therapy and A Certificate in Counselling from The National University of Ireland. Maria has a Certificate in Intensive Specialist Training in Somatic Trauma therapy from the world-renowned author and trainer in trauma Babette Rothschild. Maria completed a course in CAMS, Collaborative Assessment and Management of Suicide. She is an Accredited member of the Irish Association for Counselling and Psychotherapy (IACP)
I work with individuals to help address a wide range of issues including anxiety, depression, eating disorders, trauma, grief, relationship difficulties and stress.
I am a qualified and experienced Psychotherapist with a BA Degree in Counselling and Psychotherapy. I am accredited with the IACP and have completed post graduate training in CBT, Attachment and Loss and Acceptance and Commitment Therapy.
I work with individuals to help address a wide range of issues including anxiety, depression, eating disorders, trauma, grief, relationship difficulties and stress.
I am a qualified and experienced Psychotherapist with a BA Degree in Counselling and Psychotherapy. I am accredited with the IACP and have completed post graduate training in CBT, Attachment and Loss and Acceptance and Commitment Therapy.
My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders.
Sessions with me may be suitable for you: If you can't stop obsessing about food / If you fight your appetite / If you turn to food every time you feel uncomfortable, sad or lonely / If you lost weight and gain it back multiple times / If you punish your body with forced exercise / If you hate your body / If you bombard yourself with hurtful thoughts
My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders.
Sessions with me may be suitable for you: If you can't stop obsessing about food / If you fight your appetite / If you turn to food every time you feel uncomfortable, sad or lonely / If you lost weight and gain it back multiple times / If you punish your body with forced exercise / If you hate your body / If you bombard yourself with hurtful thoughts
My approach is integrative and psychodynamic, meaning I work with you at a deeper level to make sense of your experiences, while also drawing on evidence-based tools like CBT-E for eating disorders and trauma-informed interventions.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
My approach is integrative and psychodynamic, meaning I work with you at a deeper level to make sense of your experiences, while also drawing on evidence-based tools like CBT-E for eating disorders and trauma-informed interventions.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
Amy offers a non judgemental, empathetic approach to her clients. Amy understands that the individual can suffer a combination of difficulties and works psychoanalytically. Amy is a fully accredited member of the IFPP, ICP and graduate member of PSI, APPI. Amy has extensive experience in clinical, educational, rehabilitation and social care settings. Amy attends and contributes in regular workshops, educational seminars and ongoing CPD training. Amy’s practice is underpinned by the ethics of psychoanalysis and focuses in particular on the unconscious mind.
Amy offers a non judgemental, empathetic approach to her clients. Amy understands that the individual can suffer a combination of difficulties and works psychoanalytically. Amy is a fully accredited member of the IFPP, ICP and graduate member of PSI, APPI. Amy has extensive experience in clinical, educational, rehabilitation and social care settings. Amy attends and contributes in regular workshops, educational seminars and ongoing CPD training. Amy’s practice is underpinned by the ethics of psychoanalysis and focuses in particular on the unconscious mind.
I work with addiction, eating disorders, and trauma — often where they entwine.
I’m an EMDR-trained psychotherapist working with trauma, addiction, and the patterns that quietly organise a life. Before psychotherapy, I worked in the international art world — a way of seeing I still carry: attention to what is held in the body, what repeats, what resists language. I don’t see people as problems to fix, but as nervous systems shaped by experience. Therapy becomes a steady, boundaried space where what has been carried alone can be met, felt, and slowly reworked — until something more liveable, and more your own, begins to take shape.
I work with addiction, eating disorders, and trauma — often where they entwine.
I’m an EMDR-trained psychotherapist working with trauma, addiction, and the patterns that quietly organise a life. Before psychotherapy, I worked in the international art world — a way of seeing I still carry: attention to what is held in the body, what repeats, what resists language. I don’t see people as problems to fix, but as nervous systems shaped by experience. Therapy becomes a steady, boundaried space where what has been carried alone can be met, felt, and slowly reworked — until something more liveable, and more your own, begins to take shape.
Nearby Eating Disorders Counsellors Searches for Malahide
- Ballsbridge
- Blackrock
- Blanchardstown
- Castleknock
- Donabate
- Dublin
- Howth
- Portmarnock
- Rathfarnham
- Rathmines
- Skerries
- Swords
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.