Counselling for Teens and Adolescents in Lusk
Hey! My name is Steve. At sherpatherapies my main focus is to be a consistent support at a low cost.My approach is always welcoming, warm and supportive . I have experience in a wide range of areas including general psychotherapy, couples counselling and the field of addiction, recovery, and families of those in addiction. I believe in listening to what the client wants, helping them set their goals, and achieving them. Life can place us in the most difficult times, and sometimes it feels hard to reach out and ask for help. Asking is the 1st step to freeing yourself of the weight
Hey! My name is Steve. At sherpatherapies my main focus is to be a consistent support at a low cost.My approach is always welcoming, warm and supportive . I have experience in a wide range of areas including general psychotherapy, couples counselling and the field of addiction, recovery, and families of those in addiction. I believe in listening to what the client wants, helping them set their goals, and achieving them. Life can place us in the most difficult times, and sometimes it feels hard to reach out and ask for help. Asking is the 1st step to freeing yourself of the weight
I work with adolescents (11+) and adults who are ready to do the deep work—exploring and understanding protective parts, patterns, and behaviours that stem from earlier experiences.
I offer trauma-informed therapy integrating EMDR-informed methods, and parts work (IFS). I work collaboratively to help clients process experiences, develop coping strategies, and gain clarity and confidence. Sessions are tailored to support healing, insight, and personal growth.
I work with adolescents (11+) and adults who are ready to do the deep work—exploring and understanding protective parts, patterns, and behaviours that stem from earlier experiences.
I offer trauma-informed therapy integrating EMDR-informed methods, and parts work (IFS). I work collaboratively to help clients process experiences, develop coping strategies, and gain clarity and confidence. Sessions are tailored to support healing, insight, and personal growth.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through.
With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through.
With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist).
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist).
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
More Therapists Nearby
Emotionally Focused Therapy (EFT) - Couples and Relationships - ADHD/ASD - I am an experienced, fully accredited psychotherapist working with individuals, couples and families. Having lived and worked in Malaysia, Singapore and Ireland, I bring a cross-cultural perspective and can relate to both Asian and Western clients. Before retraining, I worked as a banking lawyer, giving me insight into the pressures of professional and corporate life and how these impact relationships and wellbeing. I am among a small number of therapists in Singapore and Ireland fully certified in Emotionally Focused Therapy (EFCT, EFIT and EFFT) by ICEEFT.
Emotionally Focused Therapy (EFT) - Couples and Relationships - ADHD/ASD - I am an experienced, fully accredited psychotherapist working with individuals, couples and families. Having lived and worked in Malaysia, Singapore and Ireland, I bring a cross-cultural perspective and can relate to both Asian and Western clients. Before retraining, I worked as a banking lawyer, giving me insight into the pressures of professional and corporate life and how these impact relationships and wellbeing. I am among a small number of therapists in Singapore and Ireland fully certified in Emotionally Focused Therapy (EFCT, EFIT and EFFT) by ICEEFT.
I work with both adults and adolescents and provide a type of listening that is singular to each person.
My clinical experience includes hospitals (both psychiatric and maternity), and a prison where I worked as an addiction counsellor. I have worked in psychotherapy clinics for the last 10 years, where I have worked with people of different ages and backgrounds, with different types of sufferings and reasons for attending therapy.
I work with both adults and adolescents and provide a type of listening that is singular to each person.
My clinical experience includes hospitals (both psychiatric and maternity), and a prison where I worked as an addiction counsellor. I have worked in psychotherapy clinics for the last 10 years, where I have worked with people of different ages and backgrounds, with different types of sufferings and reasons for attending therapy.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
I specialise in adolescent psychotherapy and also provide parent consultation sessions.
Many people encounter challenges that they need help overcoming. I create a space were clients feel safe, heard and understood. Our sessions will provide you with the opportunity to talk about issues or problems in your life in an accepting and confidential environment with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop yourself as a person.
I specialise in adolescent psychotherapy and also provide parent consultation sessions.
Many people encounter challenges that they need help overcoming. I create a space were clients feel safe, heard and understood. Our sessions will provide you with the opportunity to talk about issues or problems in your life in an accepting and confidential environment with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop yourself as a person.
I'm Soraya Ahmid (M.A in Child & Adolescent Psychotherapy, B.A. Hons. Integrative Counselling & Psychotherapy & Professional Certificate in Child & Adolescent Psychotherapy).
The word 'courage' comes from the Latin word 'Cor' meaning 'to tell ones story with your whole heart' - I provide a safe, warm environment where the thought of sharing your story can become a reality. Your story matters. You matter.
I'm Soraya Ahmid (M.A in Child & Adolescent Psychotherapy, B.A. Hons. Integrative Counselling & Psychotherapy & Professional Certificate in Child & Adolescent Psychotherapy).
The word 'courage' comes from the Latin word 'Cor' meaning 'to tell ones story with your whole heart' - I provide a safe, warm environment where the thought of sharing your story can become a reality. Your story matters. You matter.
You’re about to take the first step on a journey, perhaps to find more joy in life, perhaps to untangle relationships, perhaps to understand yourself or others better. Whatever the reason, if we get to talk, I hope I can help you along the way. I understand that for some people, deciding to speak to a counsellor can be difficult. My aim is to provide you with a safe, confidential, and comfortable space; somewhere you can truly be you, secure in the knowledge that there is no judgement, but instead warmth, understanding, empathy and a friendly face.
You’re about to take the first step on a journey, perhaps to find more joy in life, perhaps to untangle relationships, perhaps to understand yourself or others better. Whatever the reason, if we get to talk, I hope I can help you along the way. I understand that for some people, deciding to speak to a counsellor can be difficult. My aim is to provide you with a safe, confidential, and comfortable space; somewhere you can truly be you, secure in the knowledge that there is no judgement, but instead warmth, understanding, empathy and a friendly face.
Hi, Andrew here. I am a qualified, experienced and fully accredited Integrative Psychotherapist & Counsellor. I integrate many different approaches depending on each client’s specific requirements and facilitate all clients to develop clarity so that they may develop the skills and resources within themselves to deal with these challenges and overcome obstacles. I work with a range of issues including depression, anxiety, anger, grief, relationships, self-esteem, self-harm, suicidal ideation and have a particular interest in working with individuals who have experienced any form of trauma.
Hi, Andrew here. I am a qualified, experienced and fully accredited Integrative Psychotherapist & Counsellor. I integrate many different approaches depending on each client’s specific requirements and facilitate all clients to develop clarity so that they may develop the skills and resources within themselves to deal with these challenges and overcome obstacles. I work with a range of issues including depression, anxiety, anger, grief, relationships, self-esteem, self-harm, suicidal ideation and have a particular interest in working with individuals who have experienced any form of trauma.
I am a psychotherapist specializing in Trauma, EMDR, and Mindfulness, with over 13 years of experience providing therapy in English and Spanish to people in Europe and around the world. My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.
I am a psychotherapist specializing in Trauma, EMDR, and Mindfulness, with over 13 years of experience providing therapy in English and Spanish to people in Europe and around the world. My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.
I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs.
My cross-cultural experience supports my work with diverse populations. I have worked in hospital settings, outpatient clinics, community mental health programs, school programs and private practice, treating a wide variety of disorders for 20 years; and I also work as a supervisor to other clinicians.
I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs.
My cross-cultural experience supports my work with diverse populations. I have worked in hospital settings, outpatient clinics, community mental health programs, school programs and private practice, treating a wide variety of disorders for 20 years; and I also work as a supervisor to other clinicians.
Available for both short or long term work my approach is integrative, helping clients to change problematic behavior, deal with feelings, manage stress, anxiety and depression while increasing motivation, low self esteem and self-confidence, bereavement, couples issues and trauma.
I provide therapy in Spanish and English to adults, couples or families. I believe therapy is a powerful source of personal development and as a therapist am motivated and enriched when facilitating clients in dealing with their personal issues as they strive to reach their full potential. I also have a working understanding of Portuguese.
Available for both short or long term work my approach is integrative, helping clients to change problematic behavior, deal with feelings, manage stress, anxiety and depression while increasing motivation, low self esteem and self-confidence, bereavement, couples issues and trauma.
I provide therapy in Spanish and English to adults, couples or families. I believe therapy is a powerful source of personal development and as a therapist am motivated and enriched when facilitating clients in dealing with their personal issues as they strive to reach their full potential. I also have a working understanding of Portuguese.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
I hold a real respect for the courage it takes to engage in therapy. My work draws on my experience of over 20 yrs in Mental Health, as well as my professional training. I use both to support clients as they explore the complexities of their lives and the possibilities ahead. I am experienced as a psychodynamic psychotherapist. A key difference from more symptom-focused models is that psychodynamic therapy assumes meaning beneath symptoms. Anxiety, depression, anger, even procrastination — these aren’t just problems to eliminate but communications to understand. Change can happen quickly when someone gains a clear insight to 'why'
I hold a real respect for the courage it takes to engage in therapy. My work draws on my experience of over 20 yrs in Mental Health, as well as my professional training. I use both to support clients as they explore the complexities of their lives and the possibilities ahead. I am experienced as a psychodynamic psychotherapist. A key difference from more symptom-focused models is that psychodynamic therapy assumes meaning beneath symptoms. Anxiety, depression, anger, even procrastination — these aren’t just problems to eliminate but communications to understand. Change can happen quickly when someone gains a clear insight to 'why'
The Bright Side Therapy offers warm, professional counselling for adults and adolescents facing anxiety, depression, stress, relationship difficulties, grief, and life transitions.
We offer integrative psychotherapy, CBT and ACT for adults and adolescents
The Bright Side Therapy offers warm, professional counselling for adults and adolescents facing anxiety, depression, stress, relationship difficulties, grief, and life transitions.
We offer integrative psychotherapy, CBT and ACT for adults and adolescents
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
I work with adults and teens at all kinds of crossroads: the painful ones, the confusing ones, and the ones that are hard to even name.
Counselling and psychotherapy is a deeply personal experience, and a collaborative one. You set the agenda. I offer a confidential, non-judgmental space where real change becomes possible, not by telling you what to do, but by supporting you on the journey of ‘becoming a person‘.
I work with adults and teens at all kinds of crossroads: the painful ones, the confusing ones, and the ones that are hard to even name.
Counselling and psychotherapy is a deeply personal experience, and a collaborative one. You set the agenda. I offer a confidential, non-judgmental space where real change becomes possible, not by telling you what to do, but by supporting you on the journey of ‘becoming a person‘.
Nearby Teens Counsellors Searches for Lusk
- Balbriggan
- Baldoyle
- Ballsbridge
- Blanchardstown
- Donabate
- Donaghmede
- Finglas
- Howth
- Malahide
- Portmarnock
- Skerries
- Swords
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.