Psychodynamic Counselling in Lucan
Zahrish Aamir
Psychotherapist, MSc, Pre-Accredited Member IACP
Lucan, County Dublin K78
Waitlist for new clients
If you are navigating the complexities of adulthood, you may find yourself questioning your identity, purpose, or direction in life. You might be experiencing anxiety, self-doubt, or emotional struggles tied to transitions, relationships, or cultural expectations. You may be seeking clarity, confidence, and a deeper understanding of yourself. If your goal is to cultivate self-awareness, resilience, and a sense of authenticity as you move forward with intention and purpose, please reach out for a consultation.
If you are navigating the complexities of adulthood, you may find yourself questioning your identity, purpose, or direction in life. You might be experiencing anxiety, self-doubt, or emotional struggles tied to transitions, relationships, or cultural expectations. You may be seeking clarity, confidence, and a deeper understanding of yourself. If your goal is to cultivate self-awareness, resilience, and a sense of authenticity as you move forward with intention and purpose, please reach out for a consultation.
Trauma-Informed Therapy, Attachment-Based Therapy, Psychodynamic Therapy, Integrative Psychotherapy, Addiction-Focused Therapy
Hello, my name is Annemarie. I am a fully IACP accredited psychotherapist with a background in psychology and addiction. My experience includes both private and community based practices and I have worked with a diverse range of clients, of all ages and backgrounds. I offer one to one individual psychotherapy online. I believe therapy isn’t a one size fits all approach and I make it my place to specifically tailor my approach to suit my clients needs. If you are struggling with low mood, anxiety, worrying thoughts, lack of satisfaction, self-esteem, trauma, relationships issues or issues with the self, reach out.
Trauma-Informed Therapy, Attachment-Based Therapy, Psychodynamic Therapy, Integrative Psychotherapy, Addiction-Focused Therapy
Hello, my name is Annemarie. I am a fully IACP accredited psychotherapist with a background in psychology and addiction. My experience includes both private and community based practices and I have worked with a diverse range of clients, of all ages and backgrounds. I offer one to one individual psychotherapy online. I believe therapy isn’t a one size fits all approach and I make it my place to specifically tailor my approach to suit my clients needs. If you are struggling with low mood, anxiety, worrying thoughts, lack of satisfaction, self-esteem, trauma, relationships issues or issues with the self, reach out.
I integrate psychodynamic therapy, somatic awareness and EMDR where appropriate.
You may be capable and self-aware, yet still feel overwhelmed, detached or stuck. Relationships may feel intense or confusing. Perhaps you have been told you are too sensitive, too much, or overthinking. You might wonder why you react so strongly, struggle with rejection, or feel successful on paper but internally dysregulated. I work with adults navigating neurodivergence, including ADHD and autistic identity, Rejection Sensitivity, shame, personality patterns, attachment wounds, trauma and identity shifts. Together, we make sense of what is happening in your nervous system and create something more workable.
I integrate psychodynamic therapy, somatic awareness and EMDR where appropriate.
You may be capable and self-aware, yet still feel overwhelmed, detached or stuck. Relationships may feel intense or confusing. Perhaps you have been told you are too sensitive, too much, or overthinking. You might wonder why you react so strongly, struggle with rejection, or feel successful on paper but internally dysregulated. I work with adults navigating neurodivergence, including ADHD and autistic identity, Rejection Sensitivity, shame, personality patterns, attachment wounds, trauma and identity shifts. Together, we make sense of what is happening in your nervous system and create something more workable.
Hi my name is Joanne. Seeking therapy is one the greatest gifts of self-love and courage we can give ourselves. Wherever you are in your process my role is to offer a warm, safe and non-judgmental space to explore your thoughts, feelings and patterns. Therapy offers the opportunity to explore your experiences without judging them. I believe in meeting clients where they are and honouring each and every individual’s needs within the therapy space. My role is never to direct but only to walk alongside to navigate the changes and needs of every individual.
Hi my name is Joanne. Seeking therapy is one the greatest gifts of self-love and courage we can give ourselves. Wherever you are in your process my role is to offer a warm, safe and non-judgmental space to explore your thoughts, feelings and patterns. Therapy offers the opportunity to explore your experiences without judging them. I believe in meeting clients where they are and honouring each and every individual’s needs within the therapy space. My role is never to direct but only to walk alongside to navigate the changes and needs of every individual.
Positive Connections has been born out of a passion and wish to help others in their journey through life. I offer a professional, confidential and non-judgemental space in which you can explore your thoughts and emotions. Life can be difficult sometimes and being able to talk things through with an empathic therapist can offer you freedom to speak freely. I am committed to raising awareness of the transformative power of psychotherapy.
Positive Connections has been born out of a passion and wish to help others in their journey through life. I offer a professional, confidential and non-judgemental space in which you can explore your thoughts and emotions. Life can be difficult sometimes and being able to talk things through with an empathic therapist can offer you freedom to speak freely. I am committed to raising awareness of the transformative power of psychotherapy.
With over 15 years’ counselling and psychotherapy experience, I have supported people from all backgrounds through their life’s challenges. I believe deeply in each person’s capacity to heal, grow, and create meaningful change with my role being to help you gain clarity, build resilience, and move toward a life that feels authentic and fulfilling. I offer support and guidance in a safe, non-judgmental space to those affected by childhood issues, trauma, anxiety, depression, low self-esteem, stress, bereavement, relationship challenges, life transitions, anger management among others.
With over 15 years’ counselling and psychotherapy experience, I have supported people from all backgrounds through their life’s challenges. I believe deeply in each person’s capacity to heal, grow, and create meaningful change with my role being to help you gain clarity, build resilience, and move toward a life that feels authentic and fulfilling. I offer support and guidance in a safe, non-judgmental space to those affected by childhood issues, trauma, anxiety, depression, low self-esteem, stress, bereavement, relationship challenges, life transitions, anger management among others.
Life can be very challenging at times for many different reasons. As a humanistic integrative psychotherapist, my role is to provide you with an empathetic, non-judgemental space for you to reflect, learn and grow. My approach to therapy is collaborative meaning we will go at your pace to look at how past experiences or current challenges may shape your thoughts and feelings today. I have worked in a variety of settings with those who experienced trauma, anxiety, bereavement, stress, addiction and relationship challenges.
If you have any questions on how we may work together please feel free to contact me via email or phone.
Life can be very challenging at times for many different reasons. As a humanistic integrative psychotherapist, my role is to provide you with an empathetic, non-judgemental space for you to reflect, learn and grow. My approach to therapy is collaborative meaning we will go at your pace to look at how past experiences or current challenges may shape your thoughts and feelings today. I have worked in a variety of settings with those who experienced trauma, anxiety, bereavement, stress, addiction and relationship challenges.
If you have any questions on how we may work together please feel free to contact me via email or phone.
With my Bachelor of Science in Psychology and professional accredited training in Humanistic and Integrative Psychotherapy and Counselling, I provide a compassionate, tailored approach to therapy. I specialize in helping clients navigate anxiety, depression, trauma, addiction—including process addictions—and relationship challenges. My integrative approach fosters self-awareness, resilience, and personal growth, creating a safe space for healing and transformation.
With my Bachelor of Science in Psychology and professional accredited training in Humanistic and Integrative Psychotherapy and Counselling, I provide a compassionate, tailored approach to therapy. I specialize in helping clients navigate anxiety, depression, trauma, addiction—including process addictions—and relationship challenges. My integrative approach fosters self-awareness, resilience, and personal growth, creating a safe space for healing and transformation.
Hello my name is Miranda Conroy. I am a seasoned psychotherapist and clinical supervisor based in Celbridge, County Kildare, I bring a wealth of experience and expertise in addressing a wide range of mental health concerns. With a compassionate and client-centered approach, I specialize in guiding individuals towards healing and growth, offering support and guidance in navigating challenges such as anxiety, depression, trauma, and more. My commitment to fostering a safe and nurturing therapeutic environment allows clients to explore their emotions and experiences with trust and empowerment.
Hello my name is Miranda Conroy. I am a seasoned psychotherapist and clinical supervisor based in Celbridge, County Kildare, I bring a wealth of experience and expertise in addressing a wide range of mental health concerns. With a compassionate and client-centered approach, I specialize in guiding individuals towards healing and growth, offering support and guidance in navigating challenges such as anxiety, depression, trauma, and more. My commitment to fostering a safe and nurturing therapeutic environment allows clients to explore their emotions and experiences with trust and empowerment.
Life can feel like it’s moving too fast, leaving you seeking space to breathe, reflect, and reconnect with yourself. You may be experiencing anxiety, loss, self-doubt, or overwhelm and want to understand why you feel stuck. Sometimes having a dedicated space for yourself once a week is all you need to build self-awareness, confidence, and balance, helping you live with greater ease, clarity, and purpose.
Life can feel like it’s moving too fast, leaving you seeking space to breathe, reflect, and reconnect with yourself. You may be experiencing anxiety, loss, self-doubt, or overwhelm and want to understand why you feel stuck. Sometimes having a dedicated space for yourself once a week is all you need to build self-awareness, confidence, and balance, helping you live with greater ease, clarity, and purpose.
Is life getting you down? Maybe you are experiencing challenges that feel relentless? Are you stressed, anxious, sad or depressed? Have you suffered a loss of some kind that you are struggling to cope with? Get the support you need to help you navigate any issues that keep you from enjoying life.
Is life getting you down? Maybe you are experiencing challenges that feel relentless? Are you stressed, anxious, sad or depressed? Have you suffered a loss of some kind that you are struggling to cope with? Get the support you need to help you navigate any issues that keep you from enjoying life.
I work with individuals to help address a wide range of issues including anxiety, depression, eating disorders, trauma, grief, relationship difficulties and stress.
There are many reasons why people come to counselling and psychotherapy. You may have a particular issue which is causing you distress or a number of issues that are troubling you. Whatever brings you to counselling, I aim to provide a safe, caring and confidential setting where you can explore what is relevant for you.
I work with individuals to help address a wide range of issues including anxiety, depression, eating disorders, trauma, grief, relationship difficulties and stress.
There are many reasons why people come to counselling and psychotherapy. You may have a particular issue which is causing you distress or a number of issues that are troubling you. Whatever brings you to counselling, I aim to provide a safe, caring and confidential setting where you can explore what is relevant for you.
If you’re someone who looks like you’re coping on the outside, but inside feels overwhelmed, stuck, or disconnected, this might be for you.
Many of the people who reach out to me say some version of the same thing: “I’m holding everything together, but it’s getting harder. I don’t really know what I need, just that something isn’t working anymore.” You might be putting others first, struggling to set boundaries, or feeling unsure of what you think or feel.
On the outside, you may seem “fine,” but inside, you’re carrying more than you know how to manage.
If you’re someone who looks like you’re coping on the outside, but inside feels overwhelmed, stuck, or disconnected, this might be for you.
Many of the people who reach out to me say some version of the same thing: “I’m holding everything together, but it’s getting harder. I don’t really know what I need, just that something isn’t working anymore.” You might be putting others first, struggling to set boundaries, or feeling unsure of what you think or feel.
On the outside, you may seem “fine,” but inside, you’re carrying more than you know how to manage.
My own journey into psychology began with an interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.
My own journey into psychology began with an interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.
Drawing on CBT, Psychodynamic therapy, Compassionate Inquiry, Family Systems, Sandplay, Mindfulness, and EMDR, I tailor each session to your unique needs.
Hi, I am Mary Stobie and I'm glad you have found my profile. I work with adults, teenagers and children who may be feeling overwhelmed, anxious, stuck or struggling to cope with life's challenges. I provide a kind, compassionate, confidential and non-judgemental space where you’ll be genuinely heard and understood. I hold an honours degree in Counselling & Psychotherapy and am a fully accredited member (M14460) of the Irish Association of Counselling & Psychotherapy (IACP). I am trauma informed having completed EMDR Training Level 1, 2 & 3. I am currently completing my Masters in Child & Adolescent Psychotherapy.
Drawing on CBT, Psychodynamic therapy, Compassionate Inquiry, Family Systems, Sandplay, Mindfulness, and EMDR, I tailor each session to your unique needs.
Hi, I am Mary Stobie and I'm glad you have found my profile. I work with adults, teenagers and children who may be feeling overwhelmed, anxious, stuck or struggling to cope with life's challenges. I provide a kind, compassionate, confidential and non-judgemental space where you’ll be genuinely heard and understood. I hold an honours degree in Counselling & Psychotherapy and am a fully accredited member (M14460) of the Irish Association of Counselling & Psychotherapy (IACP). I am trauma informed having completed EMDR Training Level 1, 2 & 3. I am currently completing my Masters in Child & Adolescent Psychotherapy.
I provide a space which is safe and secure. The Therapeutic place is where you will be listened to and cared for. You will be understood and supported as you go about healing your experiences of trauma and the past. It is my aim to help you cope with the challenges and enable you to respond with new found tools to deal with the difficulties and circumstances of daily life.
I provide a space which is safe and secure. The Therapeutic place is where you will be listened to and cared for. You will be understood and supported as you go about healing your experiences of trauma and the past. It is my aim to help you cope with the challenges and enable you to respond with new found tools to deal with the difficulties and circumstances of daily life.
Do you feel that you have nowhere or nobody to talk to or to express your feelings to? Do you want the freedom to explore your thoughts in a safe place with a kind ear. Are you struggling or do you have worries that you cannot express to the ones closest to you? I work with clients that want to feel safe to explore and talk freely about what is happening for them. There are no judgements or criticisms in my work.
Do you feel that you have nowhere or nobody to talk to or to express your feelings to? Do you want the freedom to explore your thoughts in a safe place with a kind ear. Are you struggling or do you have worries that you cannot express to the ones closest to you? I work with clients that want to feel safe to explore and talk freely about what is happening for them. There are no judgements or criticisms in my work.
I believe the answers to our own problems are within us. You are the expert. The narrator of your story. Your experience is unique. Only you know what it is to be you. How it feels. My role is simply one of companion. It is hoped that as you journey along at your own pace you will begin to unravel and understand who you are and why you feel the way you do. This insight has the potential to make sense of your difficulties. To find the light in the dark. To see new roads to travel, better ways to live, and new eyes to see the world. To eventually have the courage to take the road meant for you. To become who you truly are.
I believe the answers to our own problems are within us. You are the expert. The narrator of your story. Your experience is unique. Only you know what it is to be you. How it feels. My role is simply one of companion. It is hoped that as you journey along at your own pace you will begin to unravel and understand who you are and why you feel the way you do. This insight has the potential to make sense of your difficulties. To find the light in the dark. To see new roads to travel, better ways to live, and new eyes to see the world. To eventually have the courage to take the road meant for you. To become who you truly are.
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Do you need a safe, warm and friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Do you need a safe, warm and friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Nearby Psychodynamic Counsellors Searches for Lucan
- Blanchardstown
- Castleknock
- Clondalkin
- Dublin
- Firhouse
- Knocklyon
- Palmerstown
- Ranelagh
- Rathfarnham
- Rathmines
- Tallaght
- Templeogue
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.