Psychodynamic Counselling in Kinsealy
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout? You're not alone. Many of us experience these feelings without fully understanding their roots. Often, our past experiences shape our present behaviors in ways we may not even be aware of.
In our therapy sessions, I aim to provide you with a safe, welcoming, and non-judgmental space where you can freely explore your thoughts and emotions.
Together, we will uncover the underlying patterns that may be contributing to your anxiety, worry, shame, or stress.
My goal is to help you feel better in yourself, empower you, and help you heal.
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout? You're not alone. Many of us experience these feelings without fully understanding their roots. Often, our past experiences shape our present behaviors in ways we may not even be aware of.
In our therapy sessions, I aim to provide you with a safe, welcoming, and non-judgmental space where you can freely explore your thoughts and emotions.
Together, we will uncover the underlying patterns that may be contributing to your anxiety, worry, shame, or stress.
My goal is to help you feel better in yourself, empower you, and help you heal.
Deciding to start therapy can be a difficult decision to come to. When you are not feeling like yourself, it can seem particularly daunting. My aim, as a psychotherapist, is to work collaboratively with each client. I tailor each session to suit each individual in order to ensure and maintain emotional safety, working at a pace that suits you. Whatever you are wanting to explore or talk about, I am here to listen.
Deciding to start therapy can be a difficult decision to come to. When you are not feeling like yourself, it can seem particularly daunting. My aim, as a psychotherapist, is to work collaboratively with each client. I tailor each session to suit each individual in order to ensure and maintain emotional safety, working at a pace that suits you. Whatever you are wanting to explore or talk about, I am here to listen.
I work integratively, grounded in Person-Centred, Psychodynamic, Relational and Compassion-Focused approaches.
You might find yourself wondering, “why do I keep feeling this way?” or “why do I react like this, even when I don’t want to?”
Hi, I’m Victoria. I work with people who feel stuck in patterns that don’t fully make sense, often in their self-worth, relationships, emotions, or the way they respond to life's challenges. You may be struggling with anxiety, low mood, people pleasing, a strong inner critic, or a sense that something hasn’t shifted, despite your efforts to move forward. Sometimes our past can continue to play out in the present until it is gently brought into awareness and processed.
I work integratively, grounded in Person-Centred, Psychodynamic, Relational and Compassion-Focused approaches.
You might find yourself wondering, “why do I keep feeling this way?” or “why do I react like this, even when I don’t want to?”
Hi, I’m Victoria. I work with people who feel stuck in patterns that don’t fully make sense, often in their self-worth, relationships, emotions, or the way they respond to life's challenges. You may be struggling with anxiety, low mood, people pleasing, a strong inner critic, or a sense that something hasn’t shifted, despite your efforts to move forward. Sometimes our past can continue to play out in the present until it is gently brought into awareness and processed.
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
More Therapists Nearby
Do you look capable on the outside, but inside you are running on empty, constantly on edge, and trapped in survival mode. I see adults struggling with chronic anxiety, heavy overwhelm, and the isolating exhaustion of burnout. I work with those navigating perfectionism, low self-esteem, deep grief, and complex relationship or family patterns —including co-dependency, adult history of adoption, or the impact of narcissism and addiction. If life's personal and professional systems have left you feeling stuck, detached, and carrying heavy emotional baggage, you are not alone.
Do you look capable on the outside, but inside you are running on empty, constantly on edge, and trapped in survival mode. I see adults struggling with chronic anxiety, heavy overwhelm, and the isolating exhaustion of burnout. I work with those navigating perfectionism, low self-esteem, deep grief, and complex relationship or family patterns —including co-dependency, adult history of adoption, or the impact of narcissism and addiction. If life's personal and professional systems have left you feeling stuck, detached, and carrying heavy emotional baggage, you are not alone.
I work from a humanistic base with an interest in trauma-informed, psychodynamic, existential, embodied, and psychoanalytic approaches.
IACP accredited psychotherapist working remotely or in-person in Dublin city centre. I work with a range of issues including but not limited to attachment, developmental trauma, gender, neurodiversity, sexuality, relationships, depression, psychedelic integration, and anxiety. I offer open-ended weekly therapy.
I work from a humanistic base with an interest in trauma-informed, psychodynamic, existential, embodied, and psychoanalytic approaches.
IACP accredited psychotherapist working remotely or in-person in Dublin city centre. I work with a range of issues including but not limited to attachment, developmental trauma, gender, neurodiversity, sexuality, relationships, depression, psychedelic integration, and anxiety. I offer open-ended weekly therapy.
Trauma-Informed Therapy, Attachment-Based Therapy, Psychodynamic Therapy, Integrative Psychotherapy, Addiction-Focused Therapy
Hello, my name is Annemarie. I am a fully IACP accredited psychotherapist with a background in psychology and addiction. My experience includes both private and community based practices and I have worked with a diverse range of clients, of all ages and backgrounds. I offer one to one individual psychotherapy online. I believe therapy isn’t a one size fits all approach and I make it my place to specifically tailor my approach to suit my clients needs. If you are struggling with low mood, anxiety, worrying thoughts, lack of satisfaction, self-esteem, trauma, relationships issues or issues with the self, reach out.
Trauma-Informed Therapy, Attachment-Based Therapy, Psychodynamic Therapy, Integrative Psychotherapy, Addiction-Focused Therapy
Hello, my name is Annemarie. I am a fully IACP accredited psychotherapist with a background in psychology and addiction. My experience includes both private and community based practices and I have worked with a diverse range of clients, of all ages and backgrounds. I offer one to one individual psychotherapy online. I believe therapy isn’t a one size fits all approach and I make it my place to specifically tailor my approach to suit my clients needs. If you are struggling with low mood, anxiety, worrying thoughts, lack of satisfaction, self-esteem, trauma, relationships issues or issues with the self, reach out.
As an integrative psychotherapist, I draw from psychodynamic, relational, and trauma-informed approaches.
You might be feeling stuck, anxious, or weighed down by thoughts you rarely share. Therapy can be a space to slow down, make sense of what is underneath, and start to feel more like yourself again. I do not believe in fixing people; I believe in understanding, healing, and helping you reconnect with yourself.
I offer a warm, confidential space where you can speak freely, without judgment or pressure. My approach is relational and integrative, rooted in deep listening and honest reflection. I do not rush to label or fix; instead, we explore what is beneath the surface so genuine healing can begin.
As an integrative psychotherapist, I draw from psychodynamic, relational, and trauma-informed approaches.
You might be feeling stuck, anxious, or weighed down by thoughts you rarely share. Therapy can be a space to slow down, make sense of what is underneath, and start to feel more like yourself again. I do not believe in fixing people; I believe in understanding, healing, and helping you reconnect with yourself.
I offer a warm, confidential space where you can speak freely, without judgment or pressure. My approach is relational and integrative, rooted in deep listening and honest reflection. I do not rush to label or fix; instead, we explore what is beneath the surface so genuine healing can begin.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
Linda is a humanistic and integrative psychotherapist offering a supportive and confidential space to explore anxiety, emotional distress, and the challenges that can arise at different stages of life. Her work is trauma-informed and grounded in a relational approach. She works collaboratively and with care, supporting greater self-understanding and emotional regulation, helping her clients move toward meaningful and lasting change.
Linda is a humanistic and integrative psychotherapist offering a supportive and confidential space to explore anxiety, emotional distress, and the challenges that can arise at different stages of life. Her work is trauma-informed and grounded in a relational approach. She works collaboratively and with care, supporting greater self-understanding and emotional regulation, helping her clients move toward meaningful and lasting change.
My practice is underpinned by the ethics and philosophy of psychoanalysis and I respect the confidentiality and psychical well being of each person I work with.
My practice is underpinned by the ethics and philosophy of psychoanalysis and I respect the confidentiality and psychical well being of each person I work with.
I am an EMDR-trained and accredited therapist supporting people who have experienced difficult or distressing events that continue to affect them today. You may have been carrying this for a long time. Unresolved experiences can lead to anxiety, hypervigilance, sleep disturbance, anger or rage, low mood, emotional shutdown, and a persistent sense of unease.
I offer a confidential, compassionate, and non-judgemental space. My priority is to provide a safe and contained environment where you feel listened to, understood, and respected. You are welcome to call, email, or text to arrange an initial appointment.
I am an EMDR-trained and accredited therapist supporting people who have experienced difficult or distressing events that continue to affect them today. You may have been carrying this for a long time. Unresolved experiences can lead to anxiety, hypervigilance, sleep disturbance, anger or rage, low mood, emotional shutdown, and a persistent sense of unease.
I offer a confidential, compassionate, and non-judgemental space. My priority is to provide a safe and contained environment where you feel listened to, understood, and respected. You are welcome to call, email, or text to arrange an initial appointment.
Paula O'Connor (MIAHIP) Reg ICP.
Paula holds a BA (Hons) Degree in Counselling and Psychotherapy from Dublin Business School and is accredited by the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and is also registered with ICP Irish Council for Psychotherapy.
Her therapeutic approach is humanistic and integrative, encouraging clients to explore their physical, emotional, psychological and spiritual well-being.
She forsters a warm and welcoming environment where clients can engage with curiosity and self-exploration.
Paula values the therapeutic relationship as a vital component of the healing process.
Paula O'Connor (MIAHIP) Reg ICP.
Paula holds a BA (Hons) Degree in Counselling and Psychotherapy from Dublin Business School and is accredited by the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and is also registered with ICP Irish Council for Psychotherapy.
Her therapeutic approach is humanistic and integrative, encouraging clients to explore their physical, emotional, psychological and spiritual well-being.
She forsters a warm and welcoming environment where clients can engage with curiosity and self-exploration.
Paula values the therapeutic relationship as a vital component of the healing process.
I offer a compassionate, client-centered space, for healing, self-discovery, and growth. My approach weaves together mind, body, and spirit - I tailor each session to the unique needs of the individual.
Whether you are navigating anxiety, depression, trauma, addiction, relationship challenges, or simply feeling stuck, I’m here to walk beside you with empathy and presence.
I welcome clients from all backgrounds and identities. If you are ready to begin, or continue your healing journey, I invite you to reach our for an initial conversation.
I offer a compassionate, client-centered space, for healing, self-discovery, and growth. My approach weaves together mind, body, and spirit - I tailor each session to the unique needs of the individual.
Whether you are navigating anxiety, depression, trauma, addiction, relationship challenges, or simply feeling stuck, I’m here to walk beside you with empathy and presence.
I welcome clients from all backgrounds and identities. If you are ready to begin, or continue your healing journey, I invite you to reach our for an initial conversation.
Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
My approach focuses on helping you understand yourself with compassion to resolve any inner conflicts and past traumas and deepen your understanding of yourself.
Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
My approach focuses on helping you understand yourself with compassion to resolve any inner conflicts and past traumas and deepen your understanding of yourself.
Thinking about therapy? I'm a qualified, fully accredited psychotherapist (IAHIP,ICP), currently working in Malahide Counselling & Psychotherapy on Mondays, Thursdays and Fridays, where I offer psychotherapy sessions to adults, 1:1, both in person and online, as required. I have experience working with issues relating to anxiety, depression, perinatal trauma, grief and loss, bullying in the workforce, relationship difficulties, chronic illness, life transitions, relational trauma. I work from a humanistic and integrative perspective, which means that I am trained in a number of different modalities. I also offer brief therapy.
Thinking about therapy? I'm a qualified, fully accredited psychotherapist (IAHIP,ICP), currently working in Malahide Counselling & Psychotherapy on Mondays, Thursdays and Fridays, where I offer psychotherapy sessions to adults, 1:1, both in person and online, as required. I have experience working with issues relating to anxiety, depression, perinatal trauma, grief and loss, bullying in the workforce, relationship difficulties, chronic illness, life transitions, relational trauma. I work from a humanistic and integrative perspective, which means that I am trained in a number of different modalities. I also offer brief therapy.
As an integrative psychotherapist my experience and training includes working with a range of approaches including Rogerian, Psychodynamic, CBT, Gestalt and Psychosynthesis.
I work with a range of issues including depression, anxiety, trauma, cPTSD, loss, grief, self-esteem, addiction, identity, relationships, psychosexual issues, stress, personal growth and development and coping with illness. I provide short-term counselling to those who need support to get through a particular event or time in their lives and longer term psychotherapy to those wishing to gain a deeper understanding of themselves and their relationships with others. I adopt a Person-Centred approach and provide an empathic, caring and confidential environment to enable individuals to speak about their situations and difficulties.
As an integrative psychotherapist my experience and training includes working with a range of approaches including Rogerian, Psychodynamic, CBT, Gestalt and Psychosynthesis.
I work with a range of issues including depression, anxiety, trauma, cPTSD, loss, grief, self-esteem, addiction, identity, relationships, psychosexual issues, stress, personal growth and development and coping with illness. I provide short-term counselling to those who need support to get through a particular event or time in their lives and longer term psychotherapy to those wishing to gain a deeper understanding of themselves and their relationships with others. I adopt a Person-Centred approach and provide an empathic, caring and confidential environment to enable individuals to speak about their situations and difficulties.
I specialise in supporting individuals navigating periods of change, as well as those dealing with depression, anxiety, and trauma. My approach is collaborative and tailored to your unique needs, with the aim of helping you realise your potential. Together, we can work to recognise unhelpful thought patterns, identify and build on your strengths, and overcome emotional barriers. I am a qualified and fully accredited integrative psychotherapist based in Dublin, working with adults and adolescents (aged 16+).
I specialise in supporting individuals navigating periods of change, as well as those dealing with depression, anxiety, and trauma. My approach is collaborative and tailored to your unique needs, with the aim of helping you realise your potential. Together, we can work to recognise unhelpful thought patterns, identify and build on your strengths, and overcome emotional barriers. I am a qualified and fully accredited integrative psychotherapist based in Dublin, working with adults and adolescents (aged 16+).
I am an integrative counsellor combining many models of therapy to suit each clients individual needs including Attachment Theory and Psychodynamic Theory.
Welcome, my name is Maggie and I am a qualified psychotherapist. I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others.
My aim is to provide an opportunity to explore feelings, beliefs and behaviours around any issues that you are facing.
I am an integrative counsellor combining many models of therapy to suit each clients individual needs including Attachment Theory and Psychodynamic Theory.
Welcome, my name is Maggie and I am a qualified psychotherapist. I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others.
My aim is to provide an opportunity to explore feelings, beliefs and behaviours around any issues that you are facing.
I work in a Humanistic person centred and Integrative manner drawing from the Psychodynamic and Gestalt therapeutic models.
Suffering from Stress, Anxiety, Panic Attacks, feeling overwhelmed, contact me, I offer sessions to help you manage your well-being. I offer a range of services, from CBT to longer term psychotherapy work, dependant on the clients requirements. I can help you make sense of what happens and has happened in your life by reflecting on experiences of the past and coming to understand how they affect the present, the person you are today. Therapy allows a client to talk about personal problems and feelings in a confidential, trustworthy, and safe environment. Contact me today to make an appointment.
I work in a Humanistic person centred and Integrative manner drawing from the Psychodynamic and Gestalt therapeutic models.
Suffering from Stress, Anxiety, Panic Attacks, feeling overwhelmed, contact me, I offer sessions to help you manage your well-being. I offer a range of services, from CBT to longer term psychotherapy work, dependant on the clients requirements. I can help you make sense of what happens and has happened in your life by reflecting on experiences of the past and coming to understand how they affect the present, the person you are today. Therapy allows a client to talk about personal problems and feelings in a confidential, trustworthy, and safe environment. Contact me today to make an appointment.
Nearby Psychodynamic Counsellors Searches for Kinsealy
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.