In Person Counselling in Kinsealy
Walk and Talk Therapy for Neurodivergent Adults
Counsellor, MSc, Pre-Accredited Member IACP
1 Endorsed
Serves Area
Feeling anxious, overwhelmed, or like you're constantly masking? You’re not alone and you don’t need to have it all figured out to begin. I offer therapy outdoors in nature, walking side-by-side, at your pace.
I work with adults who are navigating ADHD, autism (diagnosed or self-identified), anxiety, burnout, identity questions, and the emotional weight of constant masking. You don’t need a formal diagnosis to work with me.
I’m a pre-accredited psychotherapist with lived experience of ADHD. My approach is neurodivergent-affirming, sensory-aware, and rooted in curiosity, not correction. Sessions take
Feeling anxious, overwhelmed, or like you're constantly masking? You’re not alone and you don’t need to have it all figured out to begin. I offer therapy outdoors in nature, walking side-by-side, at your pace.
I work with adults who are navigating ADHD, autism (diagnosed or self-identified), anxiety, burnout, identity questions, and the emotional weight of constant masking. You don’t need a formal diagnosis to work with me.
I’m a pre-accredited psychotherapist with lived experience of ADHD. My approach is neurodivergent-affirming, sensory-aware, and rooted in curiosity, not correction. Sessions take
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
Troubled, conflicted, anxious or distressed? Struggling with loss or identity issues? Feel a relationship is in difficulty or things are not going well at home, work or college? Perhaps you are struggling to cope after receiving a medical diagnosis or wondering why you became ill in the first place? Going to therapy allows you to talk about what you are experiencing, explore reasons, develop solutions and help you attain a stronger, more fulfilled and creative self. An important part is sharing your innermost thoughts and feelings in a safe, non-judgemental therapeutic relationship with a specially trained therapist.
I provide therapy sessions in person and online via video.
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout? You're not alone. Many of us experience these feelings without fully understanding their roots. Often, our past experiences shape our present behaviors in ways we may not even be aware of.
In our therapy sessions, I aim to provide you with a safe, welcoming, and non-judgmental space where you can freely explore your thoughts and emotions.
Together, we will uncover the underlying patterns that may be contributing to your anxiety, worry, shame, or stress.
My goal is to help you feel better in yourself, empower you, and help you heal.
I provide therapy sessions in person and online via video.
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout? You're not alone. Many of us experience these feelings without fully understanding their roots. Often, our past experiences shape our present behaviors in ways we may not even be aware of.
In our therapy sessions, I aim to provide you with a safe, welcoming, and non-judgmental space where you can freely explore your thoughts and emotions.
Together, we will uncover the underlying patterns that may be contributing to your anxiety, worry, shame, or stress.
My goal is to help you feel better in yourself, empower you, and help you heal.
I offer therapy sessions in person at my practice in Portmarnock
You may be feeling anxious, emotionally overwhelmed, or disconnected from yourself, even though you appear to be coping on the outside. Perhaps you’ve noticed repeating patterns in relationships, difficulty expressing your needs, or a sense of carrying too much for too long. You want to feel safer within yourself, more connected, and more able to live from your own truth. I offer a calm, supportive space where you can slow down, feel understood, and begin to make sense of what your mind and body are holding.
I offer therapy sessions in person at my practice in Portmarnock
You may be feeling anxious, emotionally overwhelmed, or disconnected from yourself, even though you appear to be coping on the outside. Perhaps you’ve noticed repeating patterns in relationships, difficulty expressing your needs, or a sense of carrying too much for too long. You want to feel safer within yourself, more connected, and more able to live from your own truth. I offer a calm, supportive space where you can slow down, feel understood, and begin to make sense of what your mind and body are holding.
More Therapists Nearby
My Counselling & Psychotherapeutic Approach: I am an established Humanistic Counsellor/ Psychotherapist/ Supervisor with 20 years’ experience. I believe the therapeutic relationship is fundamental to the therapeutic process. I acknowledge and validate the uniqueness of every individual in my work and my work is grounded in a Person-Centred Approach that include attributes of unconditional positive regard, accurate empathy and genuineness. I feel that effective therapy means not only insight and awareness but also the development of skills and strategies to integrate new learning.
My Counselling & Psychotherapeutic Approach: I am an established Humanistic Counsellor/ Psychotherapist/ Supervisor with 20 years’ experience. I believe the therapeutic relationship is fundamental to the therapeutic process. I acknowledge and validate the uniqueness of every individual in my work and my work is grounded in a Person-Centred Approach that include attributes of unconditional positive regard, accurate empathy and genuineness. I feel that effective therapy means not only insight and awareness but also the development of skills and strategies to integrate new learning.
Are you seeking a safe space to explore your thoughts, emotions, and life challenges? I realise for some people therapy can seem like an intimating experience, for this reason I aim to provide a non-judgemental and welcoming space from the first session. I am dedicated fully accredited psychotherapist with a passion for helping individuals navigate their personal journeys toward growth, self-discovery, and well-being.
Are you seeking a safe space to explore your thoughts, emotions, and life challenges? I realise for some people therapy can seem like an intimating experience, for this reason I aim to provide a non-judgemental and welcoming space from the first session. I am dedicated fully accredited psychotherapist with a passion for helping individuals navigate their personal journeys toward growth, self-discovery, and well-being.
Working with the individual needs of each of my clients I provide both in person therapy and on-line therapy.
I am a qualified Psychotherapist and Counsellor and Accredited Member of IACP. I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This relationship enables respectful exploration and curiosity of core issues which helps to bring about self-understanding and acceptance, wounded inner child healing, renewed self-belief and personal growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
Working with the individual needs of each of my clients I provide both in person therapy and on-line therapy.
I am a qualified Psychotherapist and Counsellor and Accredited Member of IACP. I provide a warm, safe and non-judgmental therapeutic relationship for my clients. This relationship enables respectful exploration and curiosity of core issues which helps to bring about self-understanding and acceptance, wounded inner child healing, renewed self-belief and personal growth. I support my clients who may be experiencing life challenges such as grief and loss, anxiety, stress, life/work balance, self-esteem issues, depression, family dynamics and relationships, trauma and inner child work.
I offer sessions in person, online, and through walk-and-talk therapy in the Phoenix Park, allowing you to choose the setting that feels most comfortable for you.
Life can be challenging and often feel overwhelming. Reaching out for support is a powerful first step. Building a strong, trusting therapeutic relationship is fundamental to my work; I want you to feel truly seen, heard, and supported in a safe, non-judgmental space where you can explore, heal, and grow.
My approach is integrative and person-centered, which means I tailor therapy to meet your unique needs. I believe you already possess the insight into what you truly need.
I offer sessions in person, online, and through walk-and-talk therapy in the Phoenix Park, allowing you to choose the setting that feels most comfortable for you.
Life can be challenging and often feel overwhelming. Reaching out for support is a powerful first step. Building a strong, trusting therapeutic relationship is fundamental to my work; I want you to feel truly seen, heard, and supported in a safe, non-judgmental space where you can explore, heal, and grow.
My approach is integrative and person-centered, which means I tailor therapy to meet your unique needs. I believe you already possess the insight into what you truly need.
Emma Teresa
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Dublin, County D14
Waitlist for new clients
I offer individual therapy sessions in-person and online.
If you are experiencing a sense of hopelessness or despair, I urge you to reach out. I have had the privilege of witnessing many clients overcome their suffering and restore a sense of identity and purpose in their lives. Asking for help can feel hard, however it can also unburden you of the weight of going it alone, or trying to be strong for too long. I have worked with clients across a wide range of presentations, from self-harm and suicidal ideation, to anxiety, depression, bipolar disorder and neurodiversity. I can work with you to restore your wellbeing through an integrative, person-centred approach.
I offer individual therapy sessions in-person and online.
If you are experiencing a sense of hopelessness or despair, I urge you to reach out. I have had the privilege of witnessing many clients overcome their suffering and restore a sense of identity and purpose in their lives. Asking for help can feel hard, however it can also unburden you of the weight of going it alone, or trying to be strong for too long. I have worked with clients across a wide range of presentations, from self-harm and suicidal ideation, to anxiety, depression, bipolar disorder and neurodiversity. I can work with you to restore your wellbeing through an integrative, person-centred approach.
I offer face to face therapy both indoors and outdoors, Monday to Thursday, afternoons and evenings.
As a therapist, I am trained to listen to you in a particular way that is different to how you might be used to being listened to. When I sit or walk with you, I am paying attention to the different ways that you express yourself with words, tone, movement, and metaphor to see if we can get a sense together of what might be underlying what is troubling you or keeping you stuck. Our work together is a space in which you can be as you are, speak as you need to, play with ideas and dreams, and tune into your body as a rich source of information, but importantly, a place in which you can do this at your own pace.
I offer face to face therapy both indoors and outdoors, Monday to Thursday, afternoons and evenings.
As a therapist, I am trained to listen to you in a particular way that is different to how you might be used to being listened to. When I sit or walk with you, I am paying attention to the different ways that you express yourself with words, tone, movement, and metaphor to see if we can get a sense together of what might be underlying what is troubling you or keeping you stuck. Our work together is a space in which you can be as you are, speak as you need to, play with ideas and dreams, and tune into your body as a rich source of information, but importantly, a place in which you can do this at your own pace.
Offering in person or online counselling and psychotherapy with a tailored approach to suit clients needs.
Rugare, a word meaning peace - offers a unique and tailored ecclectic intergrative approach to well-being in a safe and confidential space.
Offering in person or online counselling and psychotherapy with a tailored approach to suit clients needs.
Rugare, a word meaning peace - offers a unique and tailored ecclectic intergrative approach to well-being in a safe and confidential space.
I offer therapy sessions in-person, at Baggot Lower str Dublin 2 or online via Zoom.
Whether you saw it it coming or didn’t, the feeling is the same: You’re devastated. You gasp at your vulnerability and wonder, “Why did this happen?”
Life dishes up so many hardships: heartbreak, illness, injury, death, abandonment. Though we may share similar experiences, every hurt is personal. No matter how many times well-meaning people say, “We understand,” they don’t.
I offer therapy sessions in-person, at Baggot Lower str Dublin 2 or online via Zoom.
Whether you saw it it coming or didn’t, the feeling is the same: You’re devastated. You gasp at your vulnerability and wonder, “Why did this happen?”
Life dishes up so many hardships: heartbreak, illness, injury, death, abandonment. Though we may share similar experiences, every hurt is personal. No matter how many times well-meaning people say, “We understand,” they don’t.
I work face to face or online to in a private setting that will give you the room to move at your own pace.
Do you feel that you have nowhere or nobody to talk to or to express your feelings to? Do you want the freedom to explore your thoughts in a safe place with a kind ear. Are you struggling or do you have worries that you cannot express to the ones closest to you? I work with clients that want to feel safe to explore and talk freely about what is happening for them. There are no judgements or criticisms in my work.
I work face to face or online to in a private setting that will give you the room to move at your own pace.
Do you feel that you have nowhere or nobody to talk to or to express your feelings to? Do you want the freedom to explore your thoughts in a safe place with a kind ear. Are you struggling or do you have worries that you cannot express to the ones closest to you? I work with clients that want to feel safe to explore and talk freely about what is happening for them. There are no judgements or criticisms in my work.
In-person & online sessions available, plus a free 30-minute intro meeting to see if we're a good fit.
Find Safety, Peace, and Joy Within Yourself, Your Life, and Your Relationships.
I’m a fully accredited Psychotherapist and Trauma Recovery Therapist with over 15 years of experience supporting adults and couples through life’s challenges and transitions. My integrative, holistic approach blends talking therapy, mindfulness, breathwork, and body-based practices to help you reconnect with your inner strength, restore balance, and nurture your mind, body, heart, and spirit.
In-person & online sessions available, plus a free 30-minute intro meeting to see if we're a good fit.
Find Safety, Peace, and Joy Within Yourself, Your Life, and Your Relationships.
I’m a fully accredited Psychotherapist and Trauma Recovery Therapist with over 15 years of experience supporting adults and couples through life’s challenges and transitions. My integrative, holistic approach blends talking therapy, mindfulness, breathwork, and body-based practices to help you reconnect with your inner strength, restore balance, and nurture your mind, body, heart, and spirit.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Hello, I'm Dearbhaill. Exploring therapy is a big step, and having been a client myself, I know how daunting it can be. In my practice, you will always be met with compassion, respect, and sensitivity. Whether you’re navigating change, carrying something heavy, or simply curious about your own growth, our work together can give you the time and space to pause, reflect, and move forward at a pace that feels right for you.
Hello, I'm Dearbhaill. Exploring therapy is a big step, and having been a client myself, I know how daunting it can be. In my practice, you will always be met with compassion, respect, and sensitivity. Whether you’re navigating change, carrying something heavy, or simply curious about your own growth, our work together can give you the time and space to pause, reflect, and move forward at a pace that feels right for you.
Hi, I’m Lisa.
If you’ve been feeling stuck, exhausted, or alone while trying to hold everything together — you’re not on your own. I help people find balance, clarity, and confidence as they navigate the challenges of caregiving, career transitions, neurodiversity (such as ADHD), grief, and major life changes.
Many of the people I work with are carers — supporting a loved one with additional needs while managing work, family, and the quiet question of “Where do I fit in all this?” Some come to me on the edge of burnout; others are standing at a crossroads, considering a new career, adjusting after loss, or making sense of a recent
Hi, I’m Lisa.
If you’ve been feeling stuck, exhausted, or alone while trying to hold everything together — you’re not on your own. I help people find balance, clarity, and confidence as they navigate the challenges of caregiving, career transitions, neurodiversity (such as ADHD), grief, and major life changes.
Many of the people I work with are carers — supporting a loved one with additional needs while managing work, family, and the quiet question of “Where do I fit in all this?” Some come to me on the edge of burnout; others are standing at a crossroads, considering a new career, adjusting after loss, or making sense of a recent
I offer therapy sessions in-person to individuals age 18 and over .
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
I offer therapy sessions in-person to individuals age 18 and over .
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
Many people encounter challenges that they need help overcoming. I create a space were clients feel safe, heard and understood. Our sessions will provide you with the opportunity to talk about issues or problems in your life in an accepting and confidential environment with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop yourself as a person.
Many people encounter challenges that they need help overcoming. I create a space were clients feel safe, heard and understood. Our sessions will provide you with the opportunity to talk about issues or problems in your life in an accepting and confidential environment with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop yourself as a person.