Counselling for Teens and Adolescents in Howth
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, and also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, and also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout? You're not alone. Many of us experience these feelings without fully understanding their roots. Often, our past experiences shape our present behaviors in ways we may not even be aware of.
In our therapy sessions, I aim to provide you with a safe, welcoming, and non-judgmental space where you can freely explore your thoughts and emotions.
Together, we will uncover the underlying patterns that may be contributing to your anxiety, worry, shame, or stress.
My goal is to help you feel better in yourself, empower you, and help you heal.
Are you feeling anxious or overwhelmed, as if you're stuck in a cycle of stress and burnout? You're not alone. Many of us experience these feelings without fully understanding their roots. Often, our past experiences shape our present behaviors in ways we may not even be aware of.
In our therapy sessions, I aim to provide you with a safe, welcoming, and non-judgmental space where you can freely explore your thoughts and emotions.
Together, we will uncover the underlying patterns that may be contributing to your anxiety, worry, shame, or stress.
My goal is to help you feel better in yourself, empower you, and help you heal.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
In my wider life, I'm a dad to a teenager, love spending time in nature and read a lot.
Yes, talking is good and helps. But maybe therapy can be much more... I blend psychotherapy, coaching and CBT to see things differently and help in fresh new ways. Curious?
In my wider life, I'm a dad to a teenager, love spending time in nature and read a lot.
Yes, talking is good and helps. But maybe therapy can be much more... I blend psychotherapy, coaching and CBT to see things differently and help in fresh new ways. Curious?
Located in Malahide village, Dublin, we offer professional and affordable counselling services for adults and adolescents.
We offer adolescent psychotherapy sessions, counselling for both Adults and adolescents. We also offer a combination of counselling and holistic therapies sessions, therefor sessions can be constructed to suit clients individual needs.
Located in Malahide village, Dublin, we offer professional and affordable counselling services for adults and adolescents.
We offer adolescent psychotherapy sessions, counselling for both Adults and adolescents. We also offer a combination of counselling and holistic therapies sessions, therefor sessions can be constructed to suit clients individual needs.
I provide counselling and psychotherapy for adults, adolescents and couples.
With over 10 years experience in clinical practice I can work with a wide range of issues. You may wish to improve confidence and self esteem; You may be having difficulties in managing relationships or certain aspects of your life. I can help you resolve the issues that are causing difficulty and gain new perspective.
I provide counselling and psychotherapy for adults, adolescents and couples.
With over 10 years experience in clinical practice I can work with a wide range of issues. You may wish to improve confidence and self esteem; You may be having difficulties in managing relationships or certain aspects of your life. I can help you resolve the issues that are causing difficulty and gain new perspective.
More Therapists Nearby
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
From working with my past client I have learned that my style works well for people who are struggling with self-criticism, low self-worth or anxiety and who are looking for a safe, non-judgemental space to explore their thoughts and emotions.
They may feel stuck in unhelpful patterns and are open in gaining insight into their own experiences. This client values a warm and transparent relationship and is willing to reflect on their internal world, challenge negative thinking, and be open to change. They may not have all the answer yet, but they're willing to start the journey.
From working with my past client I have learned that my style works well for people who are struggling with self-criticism, low self-worth or anxiety and who are looking for a safe, non-judgemental space to explore their thoughts and emotions.
They may feel stuck in unhelpful patterns and are open in gaining insight into their own experiences. This client values a warm and transparent relationship and is willing to reflect on their internal world, challenge negative thinking, and be open to change. They may not have all the answer yet, but they're willing to start the journey.
People often come to therapy when the ways they have used to manage emotional pain are no longer working, or have begun to affect their relationships, confidence, and ability to feel at ease with themselves, yet something keeps pulling them back into anxiety, low mood, grief, painful relationships, or emotional instability. I work with adults who want more than short-term reassurance: they want to understand the deeper roots of their difficulties and begin to restore psychological stability, emotional balance, and lasting change.
People often come to therapy when the ways they have used to manage emotional pain are no longer working, or have begun to affect their relationships, confidence, and ability to feel at ease with themselves, yet something keeps pulling them back into anxiety, low mood, grief, painful relationships, or emotional instability. I work with adults who want more than short-term reassurance: they want to understand the deeper roots of their difficulties and begin to restore psychological stability, emotional balance, and lasting change.
Wellness Rooms provides individual psychotherapy, low-cost counselling, play therapy, teen counselling, and couples counselling in South Dublin.
We support people of all ages to address issues including, but not limited to, the following: • anxiety • depression •addiction • low self-esteem • loss • abuse • relationship issues • trauma.
We serve the communities of North Bray and South Dublin. Wellness Rooms Therapy is minutes away from Sandyford, Cherrywood and Foxrock. We are conveniently located by exit 15 on the M50, and next to the Leopardstown Valley green line Luas stop. Free and plentiful parking is available onsite.
Wellness Rooms provides individual psychotherapy, low-cost counselling, play therapy, teen counselling, and couples counselling in South Dublin.
We support people of all ages to address issues including, but not limited to, the following: • anxiety • depression •addiction • low self-esteem • loss • abuse • relationship issues • trauma.
We serve the communities of North Bray and South Dublin. Wellness Rooms Therapy is minutes away from Sandyford, Cherrywood and Foxrock. We are conveniently located by exit 15 on the M50, and next to the Leopardstown Valley green line Luas stop. Free and plentiful parking is available onsite.
I am a fully accredited Cognitive Behavioural Therapist. I have my practice Kilcock, North Kildare. If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions. CBT is provided in a warm, friendly and empathetic manner face to face, via Google meet - videoconferencing or by telephone. I can advise on how to access Google Meet if this is new to you.
I am a fully accredited Cognitive Behavioural Therapist. I have my practice Kilcock, North Kildare. If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions. CBT is provided in a warm, friendly and empathetic manner face to face, via Google meet - videoconferencing or by telephone. I can advise on how to access Google Meet if this is new to you.
My ideal client is someone who needs help and seeks it out in order to feel better and return to a richer and more harmonious inner world and outer world.
My ideal client is someone who needs help and seeks it out in order to feel better and return to a richer and more harmonious inner world and outer world.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
I work with children (5+), teens, and adults, offering a safe, compassionate, and creative space to explore trauma, anxiety, bereavement, self-harm, addiction, and additional needs.
I am an Experienced IACP-accredited Creative Arts Psychotherapist. I specialise in trauma-informed therapy, using a blend of art, play, and talking approaches. Each session is shaped around you, helping you express yourself safely, process emotions, and support meaningful, lasting change.
I work with children (5+), teens, and adults, offering a safe, compassionate, and creative space to explore trauma, anxiety, bereavement, self-harm, addiction, and additional needs.
I am an Experienced IACP-accredited Creative Arts Psychotherapist. I specialise in trauma-informed therapy, using a blend of art, play, and talking approaches. Each session is shaped around you, helping you express yourself safely, process emotions, and support meaningful, lasting change.
I am a Counselling Psychologist and a Senior Psychologist at an Eating Disorder Treatment Centre in Dublin. I have worked in Mental Health for the last 9 years in both Ireland and the UK. I have worked with clients across the lifespan (with children and families in CAMHS, adults and older adults) and with various complex presentations. I am empathetic, approachable and passionate about supporting clients and their loved ones.
I am a Counselling Psychologist and a Senior Psychologist at an Eating Disorder Treatment Centre in Dublin. I have worked in Mental Health for the last 9 years in both Ireland and the UK. I have worked with clients across the lifespan (with children and families in CAMHS, adults and older adults) and with various complex presentations. I am empathetic, approachable and passionate about supporting clients and their loved ones.
Currently accepting adolescent and adult clients online and in person in Carlow.
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you
Currently accepting in person in Carlow, Ages 13 years +
Currently accepting adolescent and adult clients online and in person in Carlow.
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you
Currently accepting in person in Carlow, Ages 13 years +
Fostering Personal Well-being & Growth. At Remedy Clinic, we’re a therapy clinic catering to all clients with affordable Counselling and Psychotherapy. Founded in 2017, we’re a modern psychotherapy, counselling, and wellness consultancy service provider located in Dublin. A comfortable modern space designed for our clients. As the leading provider of counselling services, Dublin, and psychotherapy, Dublin, we’re dedicated to providing a comfortable and safe environment where problems & personal issues can be explored to support healthy, positive change.
Fostering Personal Well-being & Growth. At Remedy Clinic, we’re a therapy clinic catering to all clients with affordable Counselling and Psychotherapy. Founded in 2017, we’re a modern psychotherapy, counselling, and wellness consultancy service provider located in Dublin. A comfortable modern space designed for our clients. As the leading provider of counselling services, Dublin, and psychotherapy, Dublin, we’re dedicated to providing a comfortable and safe environment where problems & personal issues can be explored to support healthy, positive change.
I am Counselling Psychologist specialising in providing psychological therapy that meets the needs of the individual or family that I work with. My practice is My Psychology Ireland offering therapy online and in person in Galway city. We have a range of psychologists and psychotherapists working with a broad range of mental health difficulties and supporting clients to collaborate on a therapeutic plan that supports empowerment, wellbeing and long term growth. We are now offering adult ADHD assessments & we also run groups, webinars & workshops.
I am Counselling Psychologist specialising in providing psychological therapy that meets the needs of the individual or family that I work with. My practice is My Psychology Ireland offering therapy online and in person in Galway city. We have a range of psychologists and psychotherapists working with a broad range of mental health difficulties and supporting clients to collaborate on a therapeutic plan that supports empowerment, wellbeing and long term growth. We are now offering adult ADHD assessments & we also run groups, webinars & workshops.
I work with children, adolescents and adults and have particular experience in helping people process trauma and adverse experiences.
I'm a Senior Clinical Psychologist, chartered by the Psychological Society of Ireland. I provide psychological assessment and intervention drawing on a range of evidence-based therapies including Eye Movement Desensitzation Reprocessing (EMDR, inlcuding EMDR intensives), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT) skills.
I also provide ADHD and cognitive assessments for children and adults.
I work with children, adolescents and adults and have particular experience in helping people process trauma and adverse experiences.
I'm a Senior Clinical Psychologist, chartered by the Psychological Society of Ireland. I provide psychological assessment and intervention drawing on a range of evidence-based therapies including Eye Movement Desensitzation Reprocessing (EMDR, inlcuding EMDR intensives), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT) skills.
I also provide ADHD and cognitive assessments for children and adults.
Nearby Teens Counsellors Searches for Howth
- Baldoyle
- Ballsbridge
- Blackrock
- Donabate
- Donaghmede
- Dublin
- Finglas
- Malahide
- Portmarnock
- Ranelagh
- Rathmines
- Stillorgan
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.