Anxiety Counselling in Haystown
I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues.
I offer a safe, professional confidential service for individuals. A safe space were individuals are encouraged to speak without censorship or judgement about their concerns in relation to Relationship issues, Sexuality, Anxiety, Depression, Personal identity, Bereavement, Addiction, fear, loss, self esteem, Trauma or every day issues.
I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues.
I offer a safe, professional confidential service for individuals. A safe space were individuals are encouraged to speak without censorship or judgement about their concerns in relation to Relationship issues, Sexuality, Anxiety, Depression, Personal identity, Bereavement, Addiction, fear, loss, self esteem, Trauma or every day issues.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide .
I help individuals to explore and develop self-awareness around emotional, behavioral and cognitive issues that are effecting everyday life. Through a collaboratively process we look for solutions and alternatives to develop a path that can allow for a better quality of life.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide .
I help individuals to explore and develop self-awareness around emotional, behavioral and cognitive issues that are effecting everyday life. Through a collaboratively process we look for solutions and alternatives to develop a path that can allow for a better quality of life.
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I welcome people who may start therapy because they are suffering from anxiety, abuse, grief and trauma, as well as relationship difficulties, life-transitions and low self-esteem/image.
As a Gestalt psychotherapist, I believe the work of psychotherapy is to discover what needs healing from our past, by noticing how it is showing up in our present. I am deeply interested in exploring the way our life experiences not only shape how we relate to ourselves and others, but also impact the choices we make.
I welcome people who may start therapy because they are suffering from anxiety, abuse, grief and trauma, as well as relationship difficulties, life-transitions and low self-esteem/image.
As a Gestalt psychotherapist, I believe the work of psychotherapy is to discover what needs healing from our past, by noticing how it is showing up in our present. I am deeply interested in exploring the way our life experiences not only shape how we relate to ourselves and others, but also impact the choices we make.
Providing Psychotherapy in a safe one to one environment. More than ever people need to talk, whether feeling depressed, stressed or experiencing anxiety. Psychotherapy can help manage suffering, pains and healing. My aim is to help you understand symptoms and heal through them. Therapy is an investment, as we talk we begin to understand our feelings and our behaviours. We can see the internal conflicts that begin to shift and ease, as we speak. Using our voice is one of the many difficulties we face, but having a safe, environment can help us to think, act and feel differently. Invest in yourself and see the small changes.
Providing Psychotherapy in a safe one to one environment. More than ever people need to talk, whether feeling depressed, stressed or experiencing anxiety. Psychotherapy can help manage suffering, pains and healing. My aim is to help you understand symptoms and heal through them. Therapy is an investment, as we talk we begin to understand our feelings and our behaviours. We can see the internal conflicts that begin to shift and ease, as we speak. Using our voice is one of the many difficulties we face, but having a safe, environment can help us to think, act and feel differently. Invest in yourself and see the small changes.
I have a lot of experience helping people with anxiety, low mood, depression, low self-esteem, work stress, bereavement and have also worked extensively in the area of suicide and self-harm intervention.
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
I have a lot of experience helping people with anxiety, low mood, depression, low self-esteem, work stress, bereavement and have also worked extensively in the area of suicide and self-harm intervention.
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
Gavin Healy
Psychotherapist, MIACP
Verified Verified
Clondalkin, County Dublin D22
Waitlist for new clients
If so, this can lead to anxiety symptoms of hypervigilance, sleep disturbance, rage and anger and/or low mood depression and shut down.
I work in private practice from a private and separate room at the side of my home in Clondalkin. I believe that it's only when you feel safe that this will allow us to focus on deep rooted sensitive issues that perhaps you find it difficult to share with others.
If so, this can lead to anxiety symptoms of hypervigilance, sleep disturbance, rage and anger and/or low mood depression and shut down.
I work in private practice from a private and separate room at the side of my home in Clondalkin. I believe that it's only when you feel safe that this will allow us to focus on deep rooted sensitive issues that perhaps you find it difficult to share with others.
Fay Psychotherapy
Psychotherapist, MSc, MIACP
Verified Verified
Dublin, County D06
Waitlist for new clients
My expertise lies in helping you express, acknowledge and process your emotions – especially those rooted in anxiety, low self-esteem, stress, abuse or trauma – which can be confusing to articulate.
Drawing on a range of complementary approaches, such as Person-centred, Psychodynamic, Systemic, and Cognitive Behavioural Therapy (CBT), I will work with you to reframe how you experience challenging areas of your life.
My expertise lies in helping you express, acknowledge and process your emotions – especially those rooted in anxiety, low self-esteem, stress, abuse or trauma – which can be confusing to articulate.
Drawing on a range of complementary approaches, such as Person-centred, Psychodynamic, Systemic, and Cognitive Behavioural Therapy (CBT), I will work with you to reframe how you experience challenging areas of your life.
If you're feeling anxious, stuck or lost in life then let me provide a safe non judgemental empathetic space where you can truly be yourself, and together we can work through those things that just AREN'T working in your life right now!
I've been practising as an Integrative Psychotherapist since 2017, although before that I wore many hats in the area of support...parenting, students, fostering, outreach. In session we will gently look at the thought patterns and behaviours that can be getting in your way, and together we will consider how to improve this and look to the future with hope!
If you're feeling anxious, stuck or lost in life then let me provide a safe non judgemental empathetic space where you can truly be yourself, and together we can work through those things that just AREN'T working in your life right now!
I've been practising as an Integrative Psychotherapist since 2017, although before that I wore many hats in the area of support...parenting, students, fostering, outreach. In session we will gently look at the thought patterns and behaviours that can be getting in your way, and together we will consider how to improve this and look to the future with hope!
You feel stressed or anxious?
Clients come to me with symptoms rooted in their disconnection from their in-the-moment-authentic selves. I aim to be a mirror for my clients that shows possibilities for connecting to Self again and becoming a whole human being. This is also the essence of Deep Brain Reorienting, Internal Family Systems Therapy and Gabor Maté’s Compassionate Inquiry.
You feel stressed or anxious?
Clients come to me with symptoms rooted in their disconnection from their in-the-moment-authentic selves. I aim to be a mirror for my clients that shows possibilities for connecting to Self again and becoming a whole human being. This is also the essence of Deep Brain Reorienting, Internal Family Systems Therapy and Gabor Maté’s Compassionate Inquiry.
Symptoms may include stress, anxiety, conflict, overwhelm, poor self esteem and issues with boundaries, balance and success.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
Symptoms may include stress, anxiety, conflict, overwhelm, poor self esteem and issues with boundaries, balance and success.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
Dublin South Counselling
Counsellor, MA, MIACP
Verified Verified
2 Endorsed
Tallaght, County Dublin D24
I have over 10 years experience helping people with a wide range of issues such as anxiety, depression, relationship problems, work stress etc.
I offer a confidential and friendly approach to counselling to help people overcome and deal with many of life's problems.
I have over 10 years experience helping people with a wide range of issues such as anxiety, depression, relationship problems, work stress etc.
I offer a confidential and friendly approach to counselling to help people overcome and deal with many of life's problems.
Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions.
I appreciate that it's often not easy to come to counselling. I welcome clients with warmth and openness, and a non-judgemental listening ear. I am a Person-Centred Therapist and I use ACT, CBT and Choice Theory to help clients work through an issue or to help them shine a new light on an area of their life that is not currently how they would like it to be.
Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions.
I appreciate that it's often not easy to come to counselling. I welcome clients with warmth and openness, and a non-judgemental listening ear. I am a Person-Centred Therapist and I use ACT, CBT and Choice Theory to help clients work through an issue or to help them shine a new light on an area of their life that is not currently how they would like it to be.
I suffered from anxiety& panic attacks for 22yrs due to bullying & narcissistic abuse, which held my back from achieving my goals until I got help.
I Help clients to gain effective control over their lives. I teach clients how to accept themselves to work through their feelings of low self-esteem, anxiety, depression and feeling like they are good enough. I help clients to overcome these issues & learn better communication & assertiveness skills to have more effective control over their lives.
I suffered from anxiety& panic attacks for 22yrs due to bullying & narcissistic abuse, which held my back from achieving my goals until I got help.
I Help clients to gain effective control over their lives. I teach clients how to accept themselves to work through their feelings of low self-esteem, anxiety, depression and feeling like they are good enough. I help clients to overcome these issues & learn better communication & assertiveness skills to have more effective control over their lives.
I understand that it can be an anxious experience when reaching out to a therapist.
Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?
I understand that it can be an anxious experience when reaching out to a therapist.
Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?
I work with clients facing a wide range of challenges, including low mood, anxiety, and relationship difficulties.
Being truly heard is one of the most profound human experiences, shaping our sense of well-being, self-worth, and self-esteem. As a qualified integrative psychotherapist, I provide a compassionate and supportive space for individuals facing a range of personal challenges, offering them the opportunity to be truly listened to and guided through their individual journey of change. My integrative training enables me to adopt a flexible and personalised approach, tailoring each session to meet the unique needs of my clients in their pursuit of greater fulfilment and contentment.
I work with clients facing a wide range of challenges, including low mood, anxiety, and relationship difficulties.
Being truly heard is one of the most profound human experiences, shaping our sense of well-being, self-worth, and self-esteem. As a qualified integrative psychotherapist, I provide a compassionate and supportive space for individuals facing a range of personal challenges, offering them the opportunity to be truly listened to and guided through their individual journey of change. My integrative training enables me to adopt a flexible and personalised approach, tailoring each session to meet the unique needs of my clients in their pursuit of greater fulfilment and contentment.
They may face challenges like anxiety, depression, low self-esteem, or difficulty in relationships.
I specialize in helping individuals heal from trauma, abuse, and emotional struggles. My approach is integrative, combining psychodynamic therapy, Cognitive Behavioural Therapy (CBT), and somatic techniques to support emotional and physical healing. I work with clients facing issues like anxiety, depression, low self-esteem, and trauma
They may face challenges like anxiety, depression, low self-esteem, or difficulty in relationships.
I specialize in helping individuals heal from trauma, abuse, and emotional struggles. My approach is integrative, combining psychodynamic therapy, Cognitive Behavioural Therapy (CBT), and somatic techniques to support emotional and physical healing. I work with clients facing issues like anxiety, depression, low self-esteem, and trauma
Lorna Boyle Therapy - anxiety, depression, loss
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Blackrock, County Dublin A94
Waitlist for new clients
I am a psychotherapist with experience working with clients who are experiencing anxiety, depression, bereavement, loss, stress, addiction, cultural and identity issues, health related issues and fertility.
There are many reasons why you might feel that this is the moment for some therapeutic support. It could be that you are experiencing depression, anxiety, bereavement, trauma, complicated family dynamics or relationship struggles. You may be undergoing a big life change, feeling isolated or experiencing challenging thoughts, feelings or an addiction.
I am a psychotherapist with experience working with clients who are experiencing anxiety, depression, bereavement, loss, stress, addiction, cultural and identity issues, health related issues and fertility.
There are many reasons why you might feel that this is the moment for some therapeutic support. It could be that you are experiencing depression, anxiety, bereavement, trauma, complicated family dynamics or relationship struggles. You may be undergoing a big life change, feeling isolated or experiencing challenging thoughts, feelings or an addiction.
I work with such issues as ; Stress, Depression, Anxiety, Trauma, Bereavement, Loss & Grief, Addiction, Relationship issues, Life Direction, Self-Esteem.
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
I work with such issues as ; Stress, Depression, Anxiety, Trauma, Bereavement, Loss & Grief, Addiction, Relationship issues, Life Direction, Self-Esteem.
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
Camelia Laza
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Swords, County Dublin K67
Waitlist for new clients
My area of expertise is dealing with a wide range of issues such as anger, anxiety, depression, panic attacks, childhood trauma including abuse, grief and loss, and relationship issues.
My desire is to offer the clients a supportive and safe environment that is confidential and free of judgment. I am working with both adults and adolescents enabling them to grow their self-esteem, self-confidence, and empowering them to believe in their own unique purpose.
My area of expertise is dealing with a wide range of issues such as anger, anxiety, depression, panic attacks, childhood trauma including abuse, grief and loss, and relationship issues.
My desire is to offer the clients a supportive and safe environment that is confidential and free of judgment. I am working with both adults and adolescents enabling them to grow their self-esteem, self-confidence, and empowering them to believe in their own unique purpose.
I help women struggling with emotional and trauma-related issues to heal and to reframe their past, so that they can embrace a brighter, happier future without the burden of stress and anxiety.
Are limiting beliefs, negative thoughts or difficult emotions are wearing you out? As a hypnotherapist I can definitely help and support you make the changes you need to make. By using hypnotherapy, mind coaching, holistic psychotherapy, NLP, or CBT, you can let go of your negative mental baggage and instead focus on enjoying your life again.
I help women struggling with emotional and trauma-related issues to heal and to reframe their past, so that they can embrace a brighter, happier future without the burden of stress and anxiety.
Are limiting beliefs, negative thoughts or difficult emotions are wearing you out? As a hypnotherapist I can definitely help and support you make the changes you need to make. By using hypnotherapy, mind coaching, holistic psychotherapy, NLP, or CBT, you can let go of your negative mental baggage and instead focus on enjoying your life again.
Nearby Anxiety Counsellors Searches for Haystown
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.