Anger Management Counselling in Haystown
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
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I work with a range of issues including depression, anxiety, anger, grief, relationships, self-esteem, self-harm, suicidal ideation and have a particular interest in working with individuals who have experienced any form of trauma.
I primarily work with the Person Centred and Psychodynamic approach, I use a psycho educational technique. I am committed to providing a peaceful safe, nurturing and supportive environment where you can reflect, explore and gain insight on distressing areas in your life that you are struggling with.
I work with a range of issues including depression, anxiety, anger, grief, relationships, self-esteem, self-harm, suicidal ideation and have a particular interest in working with individuals who have experienced any form of trauma.
I primarily work with the Person Centred and Psychodynamic approach, I use a psycho educational technique. I am committed to providing a peaceful safe, nurturing and supportive environment where you can reflect, explore and gain insight on distressing areas in your life that you are struggling with.
I specialize in helping people with Anxiety, Depression, Panic Attacks, Stress, Anger Problems, Self-harm, Bereavement and Trauma.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
I specialize in helping people with Anxiety, Depression, Panic Attacks, Stress, Anger Problems, Self-harm, Bereavement and Trauma.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference.
I use a highly effective EMDR therapy as well as an integrative, gentle but direct approach to counselling, including CBT, and compassion focussed therapy. This approach gives me the scope to adapt to the individual or couples needs and circumstances, additionally I always incorporate mindfulness into my practice.
If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference.
I use a highly effective EMDR therapy as well as an integrative, gentle but direct approach to counselling, including CBT, and compassion focussed therapy. This approach gives me the scope to adapt to the individual or couples needs and circumstances, additionally I always incorporate mindfulness into my practice.
Portmarnock Counselling & Psychotherapy
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Portmarnock, County Dublin D13
In addition to his private practice, Nicky specialises in supporting individuals through addiction recovery, navigating loss, and facilitating transformative interventions in conflict resolution, anger management, and couple therapy.
Envision a sanctuary where you can delve into the depths of your past experiences, gaining profound insights into their impact on your present connections with yourself, others, and the world. Gestalt Psychotherapy, guided by Nicky's expertise, offers a transformative journey toward heightened awareness, facilitating meaningful change and personal growth.
In addition to his private practice, Nicky specialises in supporting individuals through addiction recovery, navigating loss, and facilitating transformative interventions in conflict resolution, anger management, and couple therapy.
Envision a sanctuary where you can delve into the depths of your past experiences, gaining profound insights into their impact on your present connections with yourself, others, and the world. Gestalt Psychotherapy, guided by Nicky's expertise, offers a transformative journey toward heightened awareness, facilitating meaningful change and personal growth.
adolescence related issues, abuse and abusive relationships, substance abuse, eating disorders, panic disorder, dissociative states, personality disorders, anger management.
For the last 20 years I have engaged in therapeutic work with adolescents, young adults and adults facing various difficulties. I have a special interest in develpmental and relational trauma, complex - PTSD ( Complex Post Traumatic Stress Disorder), integrating traditional talking therapy with mind-body techniques and somatic approaches. I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness. Depression and mood disorders, family dynamics, emotional dysregulation, stress related issues,
adolescence related issues, abuse and abusive relationships, substance abuse, eating disorders, panic disorder, dissociative states, personality disorders, anger management.
For the last 20 years I have engaged in therapeutic work with adolescents, young adults and adults facing various difficulties. I have a special interest in develpmental and relational trauma, complex - PTSD ( Complex Post Traumatic Stress Disorder), integrating traditional talking therapy with mind-body techniques and somatic approaches. I am also interested in the psychological aspects of auto immune disorders, anxiety related physical symptoms (gastric/digestive symptoms, IBS), sub optimal fertility issues, psychosomatic illness. Depression and mood disorders, family dynamics, emotional dysregulation, stress related issues,
Kathie Connolly Bree
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Dublin, County D02
I have a particular in interest in working with clients with repressed anger, who wish to focus on eliminating people pleasing behaviour or wish to improve their ability to implement boundaries.
As a client centred therapist, my approach to each client is tailored to their individual needs, abilities, and goals. I adhere to the whole person approach in my sessions, which can entail working with thoughts, emotions and the body. I work with clients by supporting them to become more compassionate and accepting of themselves. This may entail a specific focus or combination of tools obtained from the following therapeutic modalities – Somatic, Emotion Focused, Attachment Based, Existential and CBT.
I have a particular in interest in working with clients with repressed anger, who wish to focus on eliminating people pleasing behaviour or wish to improve their ability to implement boundaries.
As a client centred therapist, my approach to each client is tailored to their individual needs, abilities, and goals. I adhere to the whole person approach in my sessions, which can entail working with thoughts, emotions and the body. I work with clients by supporting them to become more compassionate and accepting of themselves. This may entail a specific focus or combination of tools obtained from the following therapeutic modalities – Somatic, Emotion Focused, Attachment Based, Existential and CBT.
I work with clients who may be struggling with domestic abuse, relationship issues, and self-esteem although I also work with stress, anxiety, anger, sexuality and spirituality related issues
I offer individual therapy online (teletherapy) and tailored to meet your specific needs.I deal with issues such as stress, anxiety, low self esteem, relationships (partner,family/friends/coworkers), sexuality, spirituality and work with you to help you develop self compassion and rediscover life with renewed meaning and purpose.
I have three years experience working at different psychotherapy and counselling agencies both in person and online. I am committed to providing a safe, non-judgemental and inclusive space for people of all sexual orientations, gender identities and expressions.
I work with clients who may be struggling with domestic abuse, relationship issues, and self-esteem although I also work with stress, anxiety, anger, sexuality and spirituality related issues
I offer individual therapy online (teletherapy) and tailored to meet your specific needs.I deal with issues such as stress, anxiety, low self esteem, relationships (partner,family/friends/coworkers), sexuality, spirituality and work with you to help you develop self compassion and rediscover life with renewed meaning and purpose.
I have three years experience working at different psychotherapy and counselling agencies both in person and online. I am committed to providing a safe, non-judgemental and inclusive space for people of all sexual orientations, gender identities and expressions.
I am hear to listen compassionately and if I can't help, I'll provide you with resources that have helped me recover from an autoimmune disorder, insomnia, anxiety, anger, as well as helping me live with certain things that previously caused me great suffering in life.
Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.
I am hear to listen compassionately and if I can't help, I'll provide you with resources that have helped me recover from an autoimmune disorder, insomnia, anxiety, anger, as well as helping me live with certain things that previously caused me great suffering in life.
Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy and I work with adults online. I'm here to listen and support you in whatever way you need. We all have our story. I can support you in writing the next chapter of your life.
I specialise in treating anxiety, depression, low self-esteem, anger, fear, trauma and many more issues.
It can be daunting, picking up the phone or sending an email to request your first counselling session. Chances are you have found yourself here reading this profile because life has become difficult due maybe to excessive worry or a feeling of emptiness or a feeling of being at odds with your loved ones. I would love to hear from you, I believe that I can show you a way forward to peace, contentment, joy and a sense of well-being. “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place”.
I specialise in treating anxiety, depression, low self-esteem, anger, fear, trauma and many more issues.
It can be daunting, picking up the phone or sending an email to request your first counselling session. Chances are you have found yourself here reading this profile because life has become difficult due maybe to excessive worry or a feeling of emptiness or a feeling of being at odds with your loved ones. I would love to hear from you, I believe that I can show you a way forward to peace, contentment, joy and a sense of well-being. “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place”.
I work with anxiety, depression, trauma, ADHD, PTSD, OCD, misophonia, trichotillomania, mood/personality disorders, relationship issues (couple therapy), attachment, self esteem, shame, procrastination, anger and more (online counselling excludes some issues).
Welcome,my practise involves only online sessions with active but empathetic approach, goal directed dependently on an issue, solution focused, creativity and humour, collaborative analysis and search for an understanding of a client psyche and life circumstances, confidentiality, open and safe space for exploration of a wide range of topics, non-judgement and consistent support with encouragement in difficult moments, constructive challenge, an open mind and welcoming attitude to everything you bring into the session. I am using CBT, EMDR, also REBT and Schema Therapy with consistent humanistic core conditions throughout a process.
I work with anxiety, depression, trauma, ADHD, PTSD, OCD, misophonia, trichotillomania, mood/personality disorders, relationship issues (couple therapy), attachment, self esteem, shame, procrastination, anger and more (online counselling excludes some issues).
Welcome,my practise involves only online sessions with active but empathetic approach, goal directed dependently on an issue, solution focused, creativity and humour, collaborative analysis and search for an understanding of a client psyche and life circumstances, confidentiality, open and safe space for exploration of a wide range of topics, non-judgement and consistent support with encouragement in difficult moments, constructive challenge, an open mind and welcoming attitude to everything you bring into the session. I am using CBT, EMDR, also REBT and Schema Therapy with consistent humanistic core conditions throughout a process.
If you're struggling with your mental health I can help. I have years of experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, and more. I have weekday, evening and weekend sessions available. Please feel free to get in touch for more information.
If you're struggling with your mental health I can help. I have years of experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, and more. I have weekday, evening and weekend sessions available. Please feel free to get in touch for more information.
Has feelings of depression or anger become a constant factor in life?
In recent times, there has been more and more research in the field of Psychotherapy and Counselling which shows that it is not the type of therapy/counselling that is the significant factor in effectiveness but the significant influence is the relationship that occurs between Therapist and the Individual through a process openess,kind enquiry&acceptance .
Has feelings of depression or anger become a constant factor in life?
In recent times, there has been more and more research in the field of Psychotherapy and Counselling which shows that it is not the type of therapy/counselling that is the significant factor in effectiveness but the significant influence is the relationship that occurs between Therapist and the Individual through a process openess,kind enquiry&acceptance .
I know it can be hard to express unspoken thoughts or difficult emotions such as shame, guilt or anger, so I hope to build a trusting therapeutic relationship in which you feel comfortable and heard.
Do you ever worry that you're not good enough in some way? Or maybe say yes to avoid confrontation? Maybe you are experiencing low mood or feeling anxious? Well if any of this sounds familiar, get in touch, because I work with people that are fed up of feeling this way and want to change their negative opinion of themselves. I see myself as a warm and open-minded person who understands that we all go through challenging periods in life when things feel overwhelming. Sometimes life can be hard; complicated, confusing and painful. I am here to listen and support you.
I know it can be hard to express unspoken thoughts or difficult emotions such as shame, guilt or anger, so I hope to build a trusting therapeutic relationship in which you feel comfortable and heard.
Do you ever worry that you're not good enough in some way? Or maybe say yes to avoid confrontation? Maybe you are experiencing low mood or feeling anxious? Well if any of this sounds familiar, get in touch, because I work with people that are fed up of feeling this way and want to change their negative opinion of themselves. I see myself as a warm and open-minded person who understands that we all go through challenging periods in life when things feel overwhelming. Sometimes life can be hard; complicated, confusing and painful. I am here to listen and support you.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
There are many reasons why you might be considering therapy. You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons we are here to help.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
There are many reasons why you might be considering therapy. You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons we are here to help.
Whether if this is to aid with issues of anxiety and all that anxiety pertains to, family conflict, relationship with self or others, anger, LGBTQ Health and more.
I Warmly Welcome You Where You are at. I Work to Facilitate Each Individual Psychotherapeutically from a Person-Centred Humanistic Integrative Philosophy. Where I Hold Creativity, Passion and Hope as the Foundation in All that We Do
Whether if this is to aid with issues of anxiety and all that anxiety pertains to, family conflict, relationship with self or others, anger, LGBTQ Health and more.
I Warmly Welcome You Where You are at. I Work to Facilitate Each Individual Psychotherapeutically from a Person-Centred Humanistic Integrative Philosophy. Where I Hold Creativity, Passion and Hope as the Foundation in All that We Do
Barbara has experience working with many issues including Abuse, Anger, Anxiety, Attachment issues, Bereavement, Binge Eating, Coercive Control, Confidence/self-esteem, Depression, Family, Motivation, Relationship difficulties, PTSD, Rape, Self-harm, Sex trafficking, Stalking, Stress, Suicide (ideation, attempts), Trauma, Wellness.
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Barbara has experience working with many issues including Abuse, Anger, Anxiety, Attachment issues, Bereavement, Binge Eating, Coercive Control, Confidence/self-esteem, Depression, Family, Motivation, Relationship difficulties, PTSD, Rape, Self-harm, Sex trafficking, Stalking, Stress, Suicide (ideation, attempts), Trauma, Wellness.
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
I work with individual adults, adolescents (16+), and couples presenting with anxiety, depression, relationship issues, parenting matters, school issues, misohonia, anger, stress-related conditions, self-esteem, personal development, grief and bereavement.
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
I work with individual adults, adolescents (16+), and couples presenting with anxiety, depression, relationship issues, parenting matters, school issues, misohonia, anger, stress-related conditions, self-esteem, personal development, grief and bereavement.
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.