Emotionally Focused Counselling in Glenageary

See all counsellors in Glenageary
Photo of John Sheridan, Psychotherapist in Glenageary, County Dublin
John Sheridan
Psychotherapist, MSc, IAHIP Assoc
Verified
Verified
I see clients in Ballybrack, Glenageary and in Sandyford Wellness Centre, Dublin 18. I also provide online therapy by Zoom and Google Meet. I am a trained psychotherapist, with a Masters (MSc) in Integrative Counselling and Psychotherapy from University College Cork. The way I work is person-centred, placing you and your life-issues at the centre of therapy. I work utilising a “stress model” from a humanistic & relational framework. This promotes self-awareness for clients and empowers them to identify the causes of harmful stressors, while developing self-care and self-safety practices so as to bring a sense of balance.......
086 816 2473
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Glenageary, County Dublin A96
& Online
Photo of Anna Casey in Glenageary, County Dublin
Anna Casey
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses. Most of our life we run on auto-pilot because we think we are to busy to change, thus allowing our habits, behaviours, reactions to control us! I help you become more aware, to broaden your perspective, create more empowering options which are right for you. In the process you get to remember your strengths, achievements, talents, skills, to draw on helping you get out of the rut and propel you forward.
086 682 3940
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Office is near:
Glenageary, County Dublin A96
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Photo of Judith leigh May, Psychologist in Glenageary, County Dublin
Judith leigh May
Psychologist, CPsychol
Verified
Verified
Dive deep into your subconscious E4 Trauma Method. I am an expert Therapist overcome your limiting self beliefs that hold you back in life from being successful. Complex-PTSD Trauma Specialist . 21 years ago I broke my neck. I survived, 2marriages 2divorces, I can help you Thrive & Survive any emotional trapped TRAUMA areas of life. Understanding experienced Opioid & Cocaine addiction. Relationship Codependancy Separation anxiety, divorce affects on kids Single moms hectic life. Help you recovery from childhood, adult C-PTSD trauma. I Specialise BUSINESS PTSD. Rape crisis counselling. support women preparing for court procedures.
087 244 4602
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Office is near:
Glenageary, County Dublin A96
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Photo of Karen O’Connor, Psychotherapist in Glenageary, County Dublin
Karen O’Connor
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified
Verified
I believe one of the bravest things you can do is to understand your own story. You have a right to have a meaningful life that makes you feel happy every day. It’s hard to put yourself first sometimes. So much of your time is taken up with worry and sadness it can be hard to focus on anything but just existing. Your here now which means you can choose you this time, to share and understand your story and in time, start living again and feeling happier.
(061) 572 524 x28
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Office is near:
Glenageary, County Dublin D18
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More Therapists Nearby

Photo of Wei Sim Ho, Psychotherapist in Glenageary, County Dublin
Wei Sim Ho
Psychotherapist, PsychD, MIAHIP
Verified
Verified
I am an emotionally focused therapist and I work with individuals and couples through the lens of attachment bonds in childhood and throughout adult life.
Life can be difficult at times. You may be stressed and anxious, you may feel helpless and depressed, or feel sad or feel unfulfilled or out of control of your own life. Your relationships may be suffering. You may be facing major crossroads in your life or you may feel desperate and not know how to go on. You feel alone and isolated. You would like some support during this difficult time, or to be able to talk to someone in a safe confidential and non-judgmental environment.
087 691 9168
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Office is near:
Dun Laoghaire, County Dublin A96
& Online
Not accepting new clients
Photo of Anita Coghlan, Psychotherapist in Glenageary, County Dublin
Anita Coghlan
Psychotherapist, MIACP
Verified
Verified
I have completed externship training in the use of Emotionally Focused Therapy for Couples which helps couples safely examine the underlying causes of their discord and reconnect.
As a person centred Psychotherapist I offer a safe space for clients and couples to look at and talk about the issues they feel are preventing them moving forward with their lives and relationships. Sometimes life can feel overwhelming, we experience loss and change in our relationships, jobs, identity, family or health. It can feel difficult to find someone to talk to. I provide an understanding and non judgmental environment in which the issues clients face can be addressed.
087 689 6927
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Office is near:
Cabinteely, County Dublin D18
Not accepting new clients
Photo of Mary Spierin, Counsellor in Glenageary, County Dublin
Mary Spierin
Counsellor, MA
Verified
Verified
I work on a daily basis, helping people who seek therapy for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, low self-esteem and self-confidence. I aim to help you resolve your issues as quickly as possible. My approach to helping you is holistic, and includes talking and listening to you and also using psychological techniques, as well as teaching you techniques that you can use to help yourself; and how to build resilience etc Most people start to feel better right from the first session.
(01) 267 6536 x79
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Blackrock, County Dublin A94
& Online
Photo of Adam Jensen Online Psychologist Therapist, Psychologist in Glenageary, County Dublin
Adam Jensen Online Psychologist Therapist
Psychologist, MSc, CPsychol PSI
Verified
Verified
Before therapy can be productive it must firstly feel safe. To that end, I initially attempt to provide a sense of ease in counseling sessions. From there, goals that the client might like to achieve naturally emerge in the conversation. These goals can be anything at all: from wishing to feel less anxious, sad, irritable or troubled, to addressing relationship difficulties at home or at work, to trying to better understand a feeling of being unfulfilled, thinking or feeling differently about our past or, in many cases, just to have a safe place to discuss anything at all in a confidential, non-judgemental setting.
085 205 6838
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Office is near:
Dun Laoghaire, County Dublin A96
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Photo of Susan McAteer, Psychologist in Glenageary, County Dublin
Susan McAteer
Psychologist, PsychD, MPSI
Verified
Verified
L i f e ' s  c h a l l e n g e s can present an opportunity for growth and personal development. However, sometimes, these challenges may seem too much. Sometimes we find ourselves feeling depressed, anxious and overwhelmed. Or perhaps just stuck? Dr. McAteer can help in these situations, by providing evidenced based therapy which treats individual difficulties. These might include anxiety, depression, addiction or perhaps relational difficulties with a partner. Whatever your problem, psychotherapy with Susan offers a safe, confidential, diversity friendly, space to work through it.
(01) 267 6622 x43
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Office is near:
Dublin, County Dublin A96
& Online
Not accepting new clients
Photo of Susan Ricketts, Psychotherapist in Glenageary, County Dublin
Susan Ricketts
Psychotherapist, MSc, MIAHIP
Verified
Verified
In most people's lives there comes a time when they need support to work out long-term issues. Or perhaps they have met with stresses in their relationships or at work. Often we struggle on, relying on family or friends. Sometimes we turn to strategies that worked for us before, but no longer seem to help us with our pain. We may feel depressed, anxious, isolated and unable to see a way out for ourselves. Perhaps we begin to experience the unnerving feeling of a panic attack. Or we may find ourselves overusing alcohol, struggling with food, spending or other addictions.
087 652 4996
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Dublin, County Dublin D18
Not accepting new clients
Photo of Mary-Clare Bagot, Counsellor in Glenageary, County Dublin
Mary-Clare Bagot
Counsellor, MA
I am a qualified counsellor and psychotherapist. I provide a warm and non-judgemental safe space for you to feel heard and understood. I can help you look at challenges you are facing and unpack what's going on.
(01) 568 2872 x22
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Office is near:
Dublin, County Dublin A96
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Photo of Joyce Ring, Psychotherapist in Glenageary, County Dublin
Joyce Ring
Psychotherapist, MSc, MIACP
Verified
Verified
We all want to feel empowered to live our best life. The problem for most of us is that we don't know how and end up feeling depressed, anxious, frustrated or stuck – and we usually turn to food, alcohol, drugs or other behaviours to help us feel better. If this seems familiar, I can help YOU take back control of YOUR life. Working integratively I include all of the elements that make up your whole person including conscious thoughts, unconscious senses, behaviours, somatic sensations and systemic influences. Contacting me is the first step towards YOU becoming empowered to create YOUR best life!
(01) 267 6641 x39
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Office is near:
Dublin, County Dublin D18
& Online
Photo of Three Rock Counselling, Psychotherapist in Glenageary, County Dublin
Three Rock Counselling
Psychotherapist, MIACP
Verified
Verified
I work in my practice helping people who seek therapy for a range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks and grief. I believe that everyone deserves to live a full and meaningful life. I endeavour to create a compassionate, non-judgmental and transformative space for my clients and always practice with these values in mind. During times of struggle or stress, we can at times disconnect from what's important. The counsellor’s role is to get to know you, and for you to develop a greater understanding of yourself in a supportive environment, working at your own pace.
087 675 6977
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Office is near:
Sandyford, County Dublin D18
& Online
Waitlist for new clients
Photo of Orla McLoughlin, Psychologist in Glenageary, County Dublin
Orla McLoughlin
Psychologist, MSc, CPsychol PSI
Verified
Verified
I am an experienced Chartered Counselling Psychologist who works with adults struggling with a range of issues, including feelings of worthlessness and self-hatred, relationship difficulties, depression and apathy, anxiety and avoidance. I also have a particular interest in helping people who have suffered abuse, trauma or systemic oppression to relieve themselves of self-blame and start to heal and feel strong and in control again. I fundamentally believe that people's intense distress and troubling symptoms are not a sign of deficiency or disorder, but a reasonable and understandable response to what they have been through.
089 205 1369
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Office is near:
Dublin, County Dublin D18
& Online
Waitlist for new clients
Photo of Online Psychologists, Psychologist in Glenageary, County Dublin
Online Psychologists
Psychologist, DCounsPsych, MPSI
Verified
Verified
Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.
(01) 568 2872 x33
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Office is near:
Sandyford, County Dublin D18
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Photo of Erengul Yoldas, Psychotherapist in Glenageary, County Dublin
Erengul Yoldas
Psychotherapist, MSc, MIACP
Verified
Verified
Hello, I’m Erengul. Thank you for visiting my page. Looking for a counsellor or psychotherapist can be a daunting experience. Please be patient with yourself while looking for the right therapist for you. Please visit www.y-psychotherapy.ie for my details.
(01) 267 6675 x67
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Office is near:
Dublin, County Dublin D18
& Online
Photo of Tadhg Hayes, Psychotherapist in Glenageary, County Dublin
Tadhg Hayes
Psychotherapist, MSc, IAHIP Assoc
Verified
Verified
You find life is a struggle. However, you have a feeling it does not need to be this way. You have tried various strategies and coping mechanisms, you have given your all and no matter how hard you try, you find yourself stuck again and again! Your mind is anxious about the future as you wonder whether you will be able to sustain such discomfort with life. Your mind also tends to dart back into the past, wondering regretfully about things you did or failed to do. A smooth and easy relationship with the here and now alludes you. You want to try something new. It is time to try 'change' through psychotherapy.
(01) 267 6681 x40
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Office is near:
Cabinteely, County Dublin D18
Photo of Paula Coughlan, Psychotherapist in Glenageary, County Dublin
Paula Coughlan
Psychotherapist, MIACP
Verified
Verified
Are you feeling stressed, overwhelmed and unable to focus? Are you feeling worried or having low energy days too often? Please phone me today for support. I specialize in working with clients struggling with Stress, Anxiety, Depression, Unresolved Childhood Issues and Trauma. When I first meet you, I will ask what has brought you to therapy. With this information we can talk about how we will work on this together. The first session with any new client is to assess if we can work together and if you feel comfortable with continuing the therapeutic process. We also talk about limits of confidentially.
(01) 267 6622 x88
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Office is near:
Dalkey, County Dublin A96
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Photo of Begona Nunez Sanchez, Psychologist in Glenageary, County Dublin
Begona Nunez Sanchez
Psychologist, MPSI
Verified
Verified
Anxiety can limit our daily lives and become overwhelming. Let´s work together in a collaborative therapeutic process that will be aimed to overcome the obstacles that block you from living with serenity. I am a multilingual (Italian/English/Spanish) psychotherapist trained in CBT, DBT and psychoanalytic psychotherapy. I integrate these approaches in working with ADOLESCENTS and ADULTS, tailoring treatment to every individual’s needs. Everyone has personal strengths that are helpful to improve and live better. Let's uncover yours so that you can reach your own potential and create positive, sustainable change in your life.
(01) 568 2872 x32
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Office is near:
Dalkey, County Dublin A96
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Photo of Bernie McCormack Individual - Relationship Therapist, Psychotherapist in Glenageary, County Dublin
Bernie McCormack Individual - Relationship Therapist
Psychotherapist, MSc, MIACP
Verified
Verified
Have you reached a turning point, do you feel like you are on an emotional rollercoaster right now? A variety of factors lead people to encounter extremely difficult periods in their lives, leaving them with overwhelming feelings of distress. Talking to a professional can help you to make sense of what is happening for you. As an Integrative Clinical Counsellor/Psychotherapist, I can explore these feelings with you in a sensitive and non-judgmental space. I have undertaken extensive research into self-criticism and the inner critic. I have a passion for developing and nurturing resilience to build self-esteem and confidence.
(01) 568 2872 x70
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Office is near:
Dublin, County Dublin D18
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See more therapy options for Glenageary

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles.