EMDR Counselling in Dun Laoghaire
I'm a Psychotherapist supporting individuals and couples online. Some people come for a healing journey for something they have been struggling with for a long time, like anxiety, depression, compulsion, or trauma. Others, for work on a current area of their lives that feels overwhelming, like bereavement, divorce or relationship struggle, a medical diagnosis, burnout or relocating. Whatever brings you here, we’ll work together in a professional, safe, and encouraging space to support your growth & well-being. Along the way, you can expect moments of challenge, release, tears, laughter, change, insights, reflections and acceptance.
I'm a Psychotherapist supporting individuals and couples online. Some people come for a healing journey for something they have been struggling with for a long time, like anxiety, depression, compulsion, or trauma. Others, for work on a current area of their lives that feels overwhelming, like bereavement, divorce or relationship struggle, a medical diagnosis, burnout or relocating. Whatever brings you here, we’ll work together in a professional, safe, and encouraging space to support your growth & well-being. Along the way, you can expect moments of challenge, release, tears, laughter, change, insights, reflections and acceptance.
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses. Most of our life we run on auto-pilot because we think we are to busy to change, thus allowing our habits, behaviours, reactions to control us! I help you become more aware, to broaden your perspective, create more empowering options which are right for you. In the process you get to remember your strengths, achievements, talents, skills, to draw on helping you get out of the rut and propel you forward.
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses. Most of our life we run on auto-pilot because we think we are to busy to change, thus allowing our habits, behaviours, reactions to control us! I help you become more aware, to broaden your perspective, create more empowering options which are right for you. In the process you get to remember your strengths, achievements, talents, skills, to draw on helping you get out of the rut and propel you forward.
Specialist Trauma Psychotherapy for Children, Adolescents and Adults- Integrative Arts Psychotherapy, Body Work, Eye Movement Reprocessing Desensitisation Therapy ( EMDR) Specialist Attachment experience working with Adoptive Parents and Foster Carers.
I approach my work with the belief that with compassionate care and acceptance, no matter how challenging our early lives have been, we all have a capacity for transformation and the potential to live a more enriched and fulfilling life. I believe that helping people to recognise and believe in their worth enables them to be more resilient in the face of challenges and difficult emotional experiences and to be able to make self-supportive and affirming choices.
Specialist Trauma Psychotherapy for Children, Adolescents and Adults- Integrative Arts Psychotherapy, Body Work, Eye Movement Reprocessing Desensitisation Therapy ( EMDR) Specialist Attachment experience working with Adoptive Parents and Foster Carers.
I approach my work with the belief that with compassionate care and acceptance, no matter how challenging our early lives have been, we all have a capacity for transformation and the potential to live a more enriched and fulfilling life. I believe that helping people to recognise and believe in their worth enables them to be more resilient in the face of challenges and difficult emotional experiences and to be able to make self-supportive and affirming choices.
This includes Brainspotting, narrative, EMDR, cognitive behavioural, and body-based mindfulness techniques that strengthen relationships with self and others.
I have provided psychotherapy to clients for a variety of challenges including trauma, depression, anxiety, and family dynamics. I work with those struggling to overcome a situation, past or present, that is causing them to feel stagnate or disillusioned. I help people make new choices in their thinking and behaviour and better choices to improve resilience and health. Together, we explore ways that will help gain insight that leads to making adjustments for living more authentically and having healthier relationships.
This includes Brainspotting, narrative, EMDR, cognitive behavioural, and body-based mindfulness techniques that strengthen relationships with self and others.
I have provided psychotherapy to clients for a variety of challenges including trauma, depression, anxiety, and family dynamics. I work with those struggling to overcome a situation, past or present, that is causing them to feel stagnate or disillusioned. I help people make new choices in their thinking and behaviour and better choices to improve resilience and health. Together, we explore ways that will help gain insight that leads to making adjustments for living more authentically and having healthier relationships.
I have completed my standard Accredited Training with EMDR Ireland, and am a practising member.
Suffering from Stress, Anxiety, Panic Attacks, feeling overwhelmed, contact me, I offer sessions to help you manage your well-being. I offer a range of services, from CBT to longer term psychotherapy work, dependant on the clients requirements. I can help you make sense of what happens and has happened in your life by reflecting on experiences of the past and coming to understand how they affect the present, the person you are today. Therapy allows a client to talk about personal problems and feelings in a confidential, trustworthy, and safe environment. Contact me today to make an appointment.
I have completed my standard Accredited Training with EMDR Ireland, and am a practising member.
Suffering from Stress, Anxiety, Panic Attacks, feeling overwhelmed, contact me, I offer sessions to help you manage your well-being. I offer a range of services, from CBT to longer term psychotherapy work, dependant on the clients requirements. I can help you make sense of what happens and has happened in your life by reflecting on experiences of the past and coming to understand how they affect the present, the person you are today. Therapy allows a client to talk about personal problems and feelings in a confidential, trustworthy, and safe environment. Contact me today to make an appointment.
More Therapists Nearby
Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again.
I can offer you a supportive safe confidential space to enable you to explore whatever difficulties you may have, this will enable you to find your own solutions to your problems with input from me. I can teach you how to eliminate Anxiety from daily life, which will give you more confidence and raise self-esteem. Online Service - See Website for Details.
Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again.
I can offer you a supportive safe confidential space to enable you to explore whatever difficulties you may have, this will enable you to find your own solutions to your problems with input from me. I can teach you how to eliminate Anxiety from daily life, which will give you more confidence and raise self-esteem. Online Service - See Website for Details.
I specialise in systemic therapy, EMDR and nervous system informed work.
Systemic therapy looks at how relationships & life experiences influence thoughts emotions and behaviour. EMDR is an evidence-based approach that helps you reprocess distressing memories so they no longer feel overwhelming. Nervous system work looks at how your body responds to stress, safety & connection & how this affects feelings, choices & relationships.
I specialise in systemic therapy, EMDR and nervous system informed work.
Systemic therapy looks at how relationships & life experiences influence thoughts emotions and behaviour. EMDR is an evidence-based approach that helps you reprocess distressing memories so they no longer feel overwhelming. Nervous system work looks at how your body responds to stress, safety & connection & how this affects feelings, choices & relationships.
I am also trained in the use of EMDR (Eye Movement and Desensitisation Reprocessing) with Adults and Children.
I currently have availability online Wednesday and Thursdays for adult therapy and supervision appointments. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
I am also trained in the use of EMDR (Eye Movement and Desensitisation Reprocessing) with Adults and Children.
I currently have availability online Wednesday and Thursdays for adult therapy and supervision appointments. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
I have further training in Perinatal Mental Health, Neurodiversity Affirming Therapy, and EMDR.
Hi, I’m Naomi (she/her), an integrative psychotherapist based in Dublin and working online worldwide. I offer a warm, affirming, and collaborative space for adults navigating anxiety, trauma, identity exploration, neurodivergence (ADHD/autism), OCD and BPD.
My approach is client-led and trauma-informed, drawing from humanistic, psychodynamic, and DBT frameworks. I have a particular interest in supporting those who may have felt misunderstood in traditional therapy settings - including LGBTQIA+ clients and people practicing non monogamy or non-traditional relationships.
I have further training in Perinatal Mental Health, Neurodiversity Affirming Therapy, and EMDR.
Hi, I’m Naomi (she/her), an integrative psychotherapist based in Dublin and working online worldwide. I offer a warm, affirming, and collaborative space for adults navigating anxiety, trauma, identity exploration, neurodivergence (ADHD/autism), OCD and BPD.
My approach is client-led and trauma-informed, drawing from humanistic, psychodynamic, and DBT frameworks. I have a particular interest in supporting those who may have felt misunderstood in traditional therapy settings - including LGBTQIA+ clients and people practicing non monogamy or non-traditional relationships.
I am trauma informed having completed EMDR Training Level 1, 2 & 3.
As an expert in workplace and career challenges, I offer guidance in overcoming professional obstacles and managing work-related stress and burnout. I also have significant experience supporting clients with suicidal ideation, grief, depression, anxiety, relationship issues, parenting, trauma, chronic illness, adoption and neurodiversity.
I am trauma informed having completed EMDR Training Level 1, 2 & 3.
As an expert in workplace and career challenges, I offer guidance in overcoming professional obstacles and managing work-related stress and burnout. I also have significant experience supporting clients with suicidal ideation, grief, depression, anxiety, relationship issues, parenting, trauma, chronic illness, adoption and neurodiversity.
I am also a qualified EMDR therapist, specialising in TRAUMA.
I work with children and adults with: • Emotional and behavioural difficulties • Learning or physical disabilities • Life-limiting conditions • Mental ill health • Trauma • Neurological conditions • Physical illnesses • Speech and language difficulties
I am also a qualified EMDR therapist, specialising in TRAUMA.
I work with children and adults with: • Emotional and behavioural difficulties • Learning or physical disabilities • Life-limiting conditions • Mental ill health • Trauma • Neurological conditions • Physical illnesses • Speech and language difficulties
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
I use Gestalt, EMDR, CBT, and Psychoanalysis to treat stress, anxiety, PTSD, and sexual trauma.
Therapy for Conscious Change.
Speed matters, but quality of life is defined by self-understanding. If you seek a professional guide who values your time and readiness for transformation over just a "chat" - you are in the right place. I believe no situation is unsolvable; there are only paths yet to be paved.
I am Andriy Mazurenko, an integrative psychotherapist and sexologist. I balance swift, issue-specific work with deep, long-term therapy. Avoiding "one-size-fits-all" templates, I combine tools to suit your individual dynamics and explore the foundations of your personality.
I use Gestalt, EMDR, CBT, and Psychoanalysis to treat stress, anxiety, PTSD, and sexual trauma.
Therapy for Conscious Change.
Speed matters, but quality of life is defined by self-understanding. If you seek a professional guide who values your time and readiness for transformation over just a "chat" - you are in the right place. I believe no situation is unsolvable; there are only paths yet to be paved.
I am Andriy Mazurenko, an integrative psychotherapist and sexologist. I balance swift, issue-specific work with deep, long-term therapy. Avoiding "one-size-fits-all" templates, I combine tools to suit your individual dynamics and explore the foundations of your personality.
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
My approach is integrative and trauma-informed, and I’m trained in EMDR, an evidence-based therapy for processing painful past experiences.
As a qualified psychologist, I’m here to offer you a safe, supportive, and non-judgemental space where you can feel truly heard and understood. My work is person-centred, meaning therapy is shaped around you.
I believe our past plays a big role in how we feel and respond in the present. That’s why we’ll work together in the here and now to gently explore the root of your symptoms and begin a process of healing from within.
My approach is integrative and trauma-informed, and I’m trained in EMDR, an evidence-based therapy for processing painful past experiences.
As a qualified psychologist, I’m here to offer you a safe, supportive, and non-judgemental space where you can feel truly heard and understood. My work is person-centred, meaning therapy is shaped around you.
I believe our past plays a big role in how we feel and respond in the present. That’s why we’ll work together in the here and now to gently explore the root of your symptoms and begin a process of healing from within.
I integrate psychodynamic therapy, somatic awareness and EMDR where appropriate.
You may be capable and self-aware, yet still feel overwhelmed, detached or stuck. Relationships may feel intense or confusing. Perhaps you have been told you are too sensitive, too much, or overthinking. You might wonder why you react so strongly, struggle with rejection, or feel successful on paper but internally dysregulated. I work with adults navigating neurodivergence, including ADHD and autistic identity, Rejection Sensitivity, shame, personality patterns, attachment wounds, trauma and identity shifts. Together, we make sense of what is happening in your nervous system and create something more workable.
I integrate psychodynamic therapy, somatic awareness and EMDR where appropriate.
You may be capable and self-aware, yet still feel overwhelmed, detached or stuck. Relationships may feel intense or confusing. Perhaps you have been told you are too sensitive, too much, or overthinking. You might wonder why you react so strongly, struggle with rejection, or feel successful on paper but internally dysregulated. I work with adults navigating neurodivergence, including ADHD and autistic identity, Rejection Sensitivity, shame, personality patterns, attachment wounds, trauma and identity shifts. Together, we make sense of what is happening in your nervous system and create something more workable.
Chris is proficient in CBT, REBT, ACT, EMDR, is Trauma Informed and uses Person Centred Therapy as the main foundation for his work.
Chris has worked in a variety of services for over 24 years, all in service to help support change for people and is enjoying the experience of meeting people where they are at in relation to life experiences and challenges. Chris has worked with a range of addictions and specialises working with families who are impacted on by a loved ones addiction. He also had a positive impact on a variety of challenges emotional responses such as Anxiety, Shame, Depression, Anger, Hurt and has expanded his learning/experience over the year working with sexuality, relationships and mental health disorders.
Chris is proficient in CBT, REBT, ACT, EMDR, is Trauma Informed and uses Person Centred Therapy as the main foundation for his work.
Chris has worked in a variety of services for over 24 years, all in service to help support change for people and is enjoying the experience of meeting people where they are at in relation to life experiences and challenges. Chris has worked with a range of addictions and specialises working with families who are impacted on by a loved ones addiction. He also had a positive impact on a variety of challenges emotional responses such as Anxiety, Shame, Depression, Anger, Hurt and has expanded his learning/experience over the year working with sexuality, relationships and mental health disorders.
I am a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI) and founder of Insomnia Therapy. I specialise in the treatment of insomnia and sleep difficulties using Cognitive Behavioural Therapy for Insomnia (CBT-I), the gold standard treatment for chronic insomnia. I also provide general counselling, psychology, and psychotherapy to men and women in Ireland. I have 30 years of experience in the field of counselling psychology and mental health.
I am a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI) and founder of Insomnia Therapy. I specialise in the treatment of insomnia and sleep difficulties using Cognitive Behavioural Therapy for Insomnia (CBT-I), the gold standard treatment for chronic insomnia. I also provide general counselling, psychology, and psychotherapy to men and women in Ireland. I have 30 years of experience in the field of counselling psychology and mental health.
Would you like to feel better, behave differently, change your thinking or make other life changes? Are you interested in learning more about yourself, personal development or reaching your full potential? Sometimes that listening ear, support and guidance needs to come from someone outside of your network of family and friends. I’m an empathic and non-judgemental mental-health professional and I’m here to help you with that.
Would you like to feel better, behave differently, change your thinking or make other life changes? Are you interested in learning more about yourself, personal development or reaching your full potential? Sometimes that listening ear, support and guidance needs to come from someone outside of your network of family and friends. I’m an empathic and non-judgemental mental-health professional and I’m here to help you with that.
Our work may integrate CBT, EMDR-informed techniques, IFS, somatic awareness, mindfulness, and nervous system regulation, allowing for deeper progress without the stop-start nature of weekly therapy.
Therapist specialising in Anxiety and Trauma Therapy Intensives
Do you feel stuck in a cycle of anxiety, overthinking, overwhelm, or the impact of past experiences?
Perhaps you're constantly worrying, struggling to switch off, second-guessing yourself, or feeling emotionally exhausted. Maybe you've tried to work through things on your own, read the books, listened to the podcasts, or even had therapy before, but still find yourself returning to the same patterns.
If you're looking for meaningful change but don't want to commit to months or years of weekly therapy, a Therapy Intensive may be a good fit.
Our work may integrate CBT, EMDR-informed techniques, IFS, somatic awareness, mindfulness, and nervous system regulation, allowing for deeper progress without the stop-start nature of weekly therapy.
Therapist specialising in Anxiety and Trauma Therapy Intensives
Do you feel stuck in a cycle of anxiety, overthinking, overwhelm, or the impact of past experiences?
Perhaps you're constantly worrying, struggling to switch off, second-guessing yourself, or feeling emotionally exhausted. Maybe you've tried to work through things on your own, read the books, listened to the podcasts, or even had therapy before, but still find yourself returning to the same patterns.
If you're looking for meaningful change but don't want to commit to months or years of weekly therapy, a Therapy Intensive may be a good fit.
Nearby EMDR Counsellors Searches for Dun Laoghaire
See More EMDR CounsellorsNearby Searches for Dun Laoghaire
- Ballsbridge
- Blackrock
- Cabinteely
- Carrickmines
- Clonskeagh
- Dalkey
- Glenageary
- Killiney
- Sandyford
- Shankill
- Stepaside
- Stillorgan
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.