Chronic Pain Counselling in Dun Laoghaire
Are you seeking a compassionate space to explore your thoughts, feelings, and experiences?
My name is Ciara Lyons, a fully qualified and accredited Psychotherapist (MIACP) and I’m here to support you on your journey towards emotional well-being and personal growth. I am an experienced therapist, helping individuals navigate life’s challenges, I provide a safe, confidential environment where you can feel heard and understood.
Are you seeking a compassionate space to explore your thoughts, feelings, and experiences?
My name is Ciara Lyons, a fully qualified and accredited Psychotherapist (MIACP) and I’m here to support you on your journey towards emotional well-being and personal growth. I am an experienced therapist, helping individuals navigate life’s challenges, I provide a safe, confidential environment where you can feel heard and understood.
I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.
I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.
It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.
It is hard to describe what psychotherapy is really like. One of us, Jonathan Shedler describes it well.
"We are changing life patterns. There is no path from Point A to Point B that does not traverse the unknown
Real transformation occurs when patient and therapist can enter and embrace that unknown
Perhaps it is like ancient sailors setting out to sea in search of a new and distant land—but uncertain how far they might have to travel before they once again set foot on solid earth, or what they might find when they get there"
There is no substitute for meeting face to face though. And proceeding or not from there.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
I work with a diverse array of clients around issues ranging from anxiety, depression, eating disorders, OCD, trauma/PTSD, men's issues, women's issues, and more. Overall, the clients I find myself working with the most often are looking for results and motivated to make a change in their lives. If you're ready to take that next step, I welcome your call or message.
As a neuroaffirmative therapist, I am happy to discuss neurodivergence with clients or simply hold that awareness and support as we explore other issues/goals in their life. You can read further about my areas of expertise below.
I work with a diverse array of clients around issues ranging from anxiety, depression, eating disorders, OCD, trauma/PTSD, men's issues, women's issues, and more. Overall, the clients I find myself working with the most often are looking for results and motivated to make a change in their lives. If you're ready to take that next step, I welcome your call or message.
As a neuroaffirmative therapist, I am happy to discuss neurodivergence with clients or simply hold that awareness and support as we explore other issues/goals in their life. You can read further about my areas of expertise below.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Lecturer within Irish Educational, Training and Health Care Sectors.
Clinical Lead with expertise in Psychology, Psycho-oncology, Cancer care, Health related issues, Women's Health, Grief, Loss, Bereavement, Youth Services and those dealing with acute and chronic anxiety and distress.
Other areas of interest include relationship issues, stress, body issues, anxiety, depression, existential issues, and major life transitions.
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Lecturer within Irish Educational, Training and Health Care Sectors.
Clinical Lead with expertise in Psychology, Psycho-oncology, Cancer care, Health related issues, Women's Health, Grief, Loss, Bereavement, Youth Services and those dealing with acute and chronic anxiety and distress.
Other areas of interest include relationship issues, stress, body issues, anxiety, depression, existential issues, and major life transitions.
Ciara
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
2 Endorsed
Serves Area
Not accepting new clients
As an LGBTQIA+ therapist, I work integratively and from a neurodiversity-affirming perspective. Drawing on approaches such as person-centred, psychodynamic, and CBT-informed therapy, I tailor my work to meet each individual’s needs. My goal is to create a safe and inclusive space where you can feel heard, accepted, and supported. I work one-to-one with adults who may be experiencing anxiety, depression, trauma, self-harm, or recovering from sexual assault, as well as those exploring gender or sexuality, or deepening their understanding of their neurodivergent identity, including ADHD and autism.
As an LGBTQIA+ therapist, I work integratively and from a neurodiversity-affirming perspective. Drawing on approaches such as person-centred, psychodynamic, and CBT-informed therapy, I tailor my work to meet each individual’s needs. My goal is to create a safe and inclusive space where you can feel heard, accepted, and supported. I work one-to-one with adults who may be experiencing anxiety, depression, trauma, self-harm, or recovering from sexual assault, as well as those exploring gender or sexuality, or deepening their understanding of their neurodivergent identity, including ADHD and autism.
More Therapists Nearby
I have extensive experience helping people who live with chronic illness incl
I am a psychotherapist at Dublin City University and I also work privately at Prospect Psychotherapy, Glasnevin. I am passionate about pain neuroscience, and I present at psychological conferences and give continuous professional development courses on domestic abuse /coercive control. Languages: English, Hungarian
I have extensive experience helping people who live with chronic illness incl
I am a psychotherapist at Dublin City University and I also work privately at Prospect Psychotherapy, Glasnevin. I am passionate about pain neuroscience, and I present at psychological conferences and give continuous professional development courses on domestic abuse /coercive control. Languages: English, Hungarian
I work with individuals experiencing anxiety, depression, stress, eating difficulties, chronic pain, couple conflict, and sexuality concerns.
I am a doctoral level psychologist trained and registered for practice in three countries. I specialize in trauma, addiction, and personalized care that considers health holistically. In addition to my private practice, I am an educator and clinical supervisor, and an active community volunteer here in Ireland supporting mental health organisations.
I work with individuals experiencing anxiety, depression, stress, eating difficulties, chronic pain, couple conflict, and sexuality concerns.
I am a doctoral level psychologist trained and registered for practice in three countries. I specialize in trauma, addiction, and personalized care that considers health holistically. In addition to my private practice, I am an educator and clinical supervisor, and an active community volunteer here in Ireland supporting mental health organisations.
Hi, my name is Jason Brennan and I have been a therapist and coach for nearly 30 years. I specialise in anxiety, depression, stress management and life challenges, as well as confidence and self esteem building. I am also the founder and president of the Irish Transactional Analysis Association and vice chair of the Irish Council of Psychotherapy, as well as having a pod cast called OK Everyday on Spotify and YouTube. I have helped hundreds of people improve their lives and find out more about what they want to achieve. If you are interested in working together, or would like to know more, just reach out. Thanks Jason
Hi, my name is Jason Brennan and I have been a therapist and coach for nearly 30 years. I specialise in anxiety, depression, stress management and life challenges, as well as confidence and self esteem building. I am also the founder and president of the Irish Transactional Analysis Association and vice chair of the Irish Council of Psychotherapy, as well as having a pod cast called OK Everyday on Spotify and YouTube. I have helped hundreds of people improve their lives and find out more about what they want to achieve. If you are interested in working together, or would like to know more, just reach out. Thanks Jason
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
I work with clients presenting with a variety of issues including loss and grief, critical illness, loss of meaning in life, relationship issues, mother-daughter difficulties, complex trauma, PTSD, anxiety, depression, women’s reproductive issues and many others.
I am a fully qualified psychotherapist and an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I am also a registered midwife. I see clients face to face in Dublin City Centre within Insight Matters on Capel Street. I'm passionate about what I do and consider it a great privilege to support people psychologically.
I work with clients presenting with a variety of issues including loss and grief, critical illness, loss of meaning in life, relationship issues, mother-daughter difficulties, complex trauma, PTSD, anxiety, depression, women’s reproductive issues and many others.
I am a fully qualified psychotherapist and an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I am also a registered midwife. I see clients face to face in Dublin City Centre within Insight Matters on Capel Street. I'm passionate about what I do and consider it a great privilege to support people psychologically.
I offer comprehensive Dialectical Behaviour Therapy (DBT) in partnership with DBT UK & Ireland.
The empirical basis of DBT is robust, supported by research that highlights its effectiveness in treating a range of mental health issues. DBT has been shown to help individuals with emotional dysregulation, addiction, self-harm, depression, anxiety, and diagnoses including BPD, EUPD, ADHD & autism.
I have completed the Foundational Certificate in DBT from Psychwire (Marsha Linehan) and completed Essential DBT Skills training with the Body & Soul Charity, London.
I currently also co-facilitate skills groups with DBT UK & Ireland.
I offer comprehensive Dialectical Behaviour Therapy (DBT) in partnership with DBT UK & Ireland.
The empirical basis of DBT is robust, supported by research that highlights its effectiveness in treating a range of mental health issues. DBT has been shown to help individuals with emotional dysregulation, addiction, self-harm, depression, anxiety, and diagnoses including BPD, EUPD, ADHD & autism.
I have completed the Foundational Certificate in DBT from Psychwire (Marsha Linehan) and completed Essential DBT Skills training with the Body & Soul Charity, London.
I currently also co-facilitate skills groups with DBT UK & Ireland.
I would love to have the opportunity to work with you. Please get in contact to learn more.
All of you is welcome.
I would love to have the opportunity to work with you. Please get in contact to learn more.
All of you is welcome.
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
Hi, a very warm welcome to you. My name is Donna and I am passionate about helping people find meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.
Hi, a very warm welcome to you. My name is Donna and I am passionate about helping people find meaning, healing and peace within their lives and their relationships. I work from the perspective that just as every person, problem and challenge is unique and individual, so too are the things that will help.
Psychotherapy for reflective adults navigating stress, transitions, and questions of meaning...
Life can sometimes feel demanding or unsettled, even when things appear to be functioning well on the outside. You may be managing work, responsibilities, and relationships while feeling tense, depleted, disconnected, or quietly out of balance. You might be carrying past experiences and patterns that are difficult to make sense of on your own. You may have a sense that something needs attention, even if it is hard to name.
Therapy can offer a steady space to slow down and listen more closely to what is happening beneath the surface.
Psychotherapy for reflective adults navigating stress, transitions, and questions of meaning...
Life can sometimes feel demanding or unsettled, even when things appear to be functioning well on the outside. You may be managing work, responsibilities, and relationships while feeling tense, depleted, disconnected, or quietly out of balance. You might be carrying past experiences and patterns that are difficult to make sense of on your own. You may have a sense that something needs attention, even if it is hard to name.
Therapy can offer a steady space to slow down and listen more closely to what is happening beneath the surface.
“One day, in retrospect, the years of struggle will strike you as the most beautiful”. My work is psychoanalytically oriented and is based on the belief that you already have the solution. So, let’s find it! The practice of psychoanalytic psychotherapy recognises that often, the language (verbal and non-verbal) of that solution only needs to be heard in order to be consciously realised and put into action. I will help you identify and define this language.
“One day, in retrospect, the years of struggle will strike you as the most beautiful”. My work is psychoanalytically oriented and is based on the belief that you already have the solution. So, let’s find it! The practice of psychoanalytic psychotherapy recognises that often, the language (verbal and non-verbal) of that solution only needs to be heard in order to be consciously realised and put into action. I will help you identify and define this language.
Bilingual (Portuguese and English) I offer compassionate, supportive and non-judgmental therapy tailored to individuals seeking support with a diverse range mental health challenges. My expertise includes working with individuals affected by physical, emotional, and sexual abuse, such as those who experiencing Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), addiction, existential crises, as well as bereavement, depression and anxiety.
Bilingual (Portuguese and English) I offer compassionate, supportive and non-judgmental therapy tailored to individuals seeking support with a diverse range mental health challenges. My expertise includes working with individuals affected by physical, emotional, and sexual abuse, such as those who experiencing Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), addiction, existential crises, as well as bereavement, depression and anxiety.
Nearby Chronic Pain Counsellors Searches for Dun Laoghaire
See More Chronic Pain CounsellorsNearby Searches for Dun Laoghaire
- Blackrock
- Booterstown
- Cabinteely
- Carrickmines
- Clonskeagh
- Dalkey
- Glenageary
- Killiney
- Sandyford
- Shankill
- Stepaside
- Stillorgan
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.