Spirituality Counselling in Dublin

Do you feel dissatisfied with your life? Are you interested in looking at some of the stories you tell yourself that have been holding you back? I am an experienced therapist who loves working with people curious about life and how they can be more well and satisfied. My outlook on health is broad and I draw from an interest and experience in mental health and wellbeing, spirituality and how we can nourish ourselves whether it be food, relationships, a spiritual practice. My passion in in supporting people in living an authentic and choice filled life that is aligned to who they really are and their strengths,

My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.

I am a therapist with a focus on empowering clients to trust their inner voice and find meaning in their own lives. I work from a holistic, humanistic and integrative approach, drawing on different therapeutic models, including psychodynamic, person-centred, and existentialism. I have a special interest in the areas of family constellations, spirituality , addiction, recovery, and crises of meaning and purpose.

Hello, I’m Erengul. Thank you for visiting my page. Looking for a counsellor or psychotherapist can be a daunting experience. Please be patient with yourself while looking for the right therapist for you. Please visit www.y-psychotherapy.ie for my details.

Leonie's aim is to offer a healing space, providing support for reflection and discovery. Assisting with finding the way forward, and with finding the tools that can help you move out of a place without light, into a place where colour is brought back into your life. Leonie is a qualified psychotherapist and offers assistance with the following: Loss and Bereavement Anxiety and Depression Anger Management Stress Management Self-Esteem and Confidence Relationship Issues Abuse (emotional, physical, verbal and sexual) Work and Career issues Guided Meditation ​Dance Therapy (6-Week Dance For Life Courses, perfect for non-dancers).

Hi, I'm Catherine, I'm a fully qualified and accredited counsellor, and I help people overcome anxiety, stress and emotional pain and find calm again.I chose to do this work because it is deeply fulfilling to see each person that I work with heal and grow into the person they are meant to be. Do you ever have anxious thoughts, or the desire to feel more confident or to improve your self esteem? Are you feeling stressed out, overwhelmed or lost in life? If you are looking for a life without constant anxiety - I can help you.

Ireland's first transgender psychotherapist -views Love and Responsibility as two cornerstones of human existence. Rhea is a fully-accredited psychotherapist. Rhea is an integrative, person-centred psychotherapist who favours an existential-humanistic approach. Rhea believes that a genuine client-therapist relationship is essential to the therapeutic process. She views Love and Responsibility as two cornerstones of human existence and has helped countless people to better themselves with her unique, practical, creative, deep-diving approach to psychotherapy.

I deal with a wide variety of issues such as anxiety, depression, relationship difficulties, addiction, personal development etc. The ideal client would have an open mind and be prepared to work to improve their situation. I work with the client to assist them to recognise and set their goals with timelines if the client wishes.

Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.

My ideal client struggles with codependency issues, they are not very clear on how to put their boundaries in place or they’ve had a traumatic experience or childhood. My ideal client needs to take control of their life by managing their emotions and learning new coping skills. Their goal is to feel self sufficient and fulfilled in life and to make the best choices for their wellbeing.

Barry is an experienced therapist and Addiction Counsellor. He worked for many years with people around issues such as: Addiction and Recovery, Stress Management, Dual-Diagnoses, Mood management, Trauma, Mindfulness interventions. He has held senior positions in many of Irelands leading Addiction centres including the Rutland Centre and has experience of working with people from many different backgrounds and cultures. He is also a Senior Teacher and core member of the Faculty in Dept of Psychology UCD, delivery the MSc in Mindfulness Based Interventions

Many persons seek a trustworthy and professional relationship to unravel elevated stressors and adverse experiences that results in lowered self-esteem, creates shame, and stigma. Some persons initially struggle to articulate why they feel so stressed and they often report interpersonal conflict and defensiveness leading to aloneness and sadness. People want to be happier and want to lead more contented and joyful lives. People want to be recognised as worthy. They want their lives to possess meaningfulness. They seek purpose and want to be generative. They want to feel significant in other people's lives. They want to trust.

Would you like to learn more about how you handle various issues and situations in your life. In therapy you may gain a sense of empowerment and learn to change your way of managing various stressors.

I value the uniqueness and inherent dignity and worth of each individual as well as their freedom and capacity to live a meaningful and integrated life. I believe that providing a warm, safe and confidential space where people can feel free to explore their life experiences and process them in a way that is accepting, and non-judgemental can lead to healing, growth and wholeness. I hold an integrative, humanistic approach to psychotherapy which allows me to adapt to meet the individual needs of each individual.

I believe that creating a safe and non-judgmental space for clients to explore what's happening for them is fundamental to therapy. I think part of this is clients finding a therapist that feels like rhe right fit for them. I see each client as unique, with different needs and so I work flexibly focusing on responding to each individual client in the way that best works for them. I work to enable clients to reconnect with themselves with the support and guidance they need to gain more understanding around their experience and find ways to navigate challenges that work for them as a person.

There are times when our capacity to feel better, recover or move on with things can feel too difficult to do on our own. It can help to talk to someone outside of your family, friends and familiar relationships to begin to understand how you are feeling. Therapy is a process that can help you explore issues relating to challenging or traumatic life experiences. I can support you in re-discovering a sense of how you can relate to yourself and others in a more resourceful and empowering way. Giving yourself permission to accept support for where you are at is often the hardest thing to do and the most courageous.

Most of us are very good at bottling up how we are really feeling, this can serve us in the short term but sometimes these suppressed feelings will express themselves in more destructive ways such as explosive anger, frustration, depression, anxiety, self-harm and even physical illness. I will work with you to gently allow suppressed feelings emerge so they can be explored, understood and given the attention and kindness they deserve. I work indoors, online and outdoors in nature; where ever we decide to work I will create a comfortable, safe and held space where you can talk about and begin to heal whatever is going on for you.

Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. We have an experienced team of professional psychologists and psychotherapists who are committed to offering you our support in exploring the thoughts, feelings, behaviours and experiences, past and present that may be causing psychological and emotional stress for you.