Self Esteem Counselling in Dublin
My work as a counselling psychologist, involved training/education over decades with significant training in key clinical/acad competence. The combination has instilled in me a commitment2help clients frame&recognise experience; how We/You/I acknowledge&critically appraise struggles at varying stages in our lives/what we desire& aspire2/how we recognise/articulate opportunities/hurdles. My job is2transmit2u my transferable skills of knowledge, solely4your benefit-social freedom/equality in your encounters with the everyday world, involving your emotional health/wellbeing. To expand your critical awareness&interpret your life events.
My work as a counselling psychologist, involved training/education over decades with significant training in key clinical/acad competence. The combination has instilled in me a commitment2help clients frame&recognise experience; how We/You/I acknowledge&critically appraise struggles at varying stages in our lives/what we desire& aspire2/how we recognise/articulate opportunities/hurdles. My job is2transmit2u my transferable skills of knowledge, solely4your benefit-social freedom/equality in your encounters with the everyday world, involving your emotional health/wellbeing. To expand your critical awareness&interpret your life events.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.
If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.
Jo holds a B.Sc. (Hons) in Counselling & Psychotherapy, IACP recognised. Her approach is Humanistic and Integrative Psychotherapy. Jo believes in psychoeducation and nourishment; enabling and empowering others to understand and narrate their own lives. The aim of therapy is to provide a safe space for clients to achieve autonomy at their own pace.
Jo holds a B.Sc. (Hons) in Counselling & Psychotherapy, IACP recognised. Her approach is Humanistic and Integrative Psychotherapy. Jo believes in psychoeducation and nourishment; enabling and empowering others to understand and narrate their own lives. The aim of therapy is to provide a safe space for clients to achieve autonomy at their own pace.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
I have experience working with: Anxiety, Stress, Self Esteem, Work related issues, Depression, Bereavement and Loss, Relationships, Gender, Sexuality, Phobia and Self Harm.
Counselling and Psychotherapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online. I tailor my counselling style to the client’s individual needs in a safe, confidential, non-judgemental space.
I have experience working with: Anxiety, Stress, Self Esteem, Work related issues, Depression, Bereavement and Loss, Relationships, Gender, Sexuality, Phobia and Self Harm.
Counselling and Psychotherapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online. I tailor my counselling style to the client’s individual needs in a safe, confidential, non-judgemental space.
Kim Elliott - A Space To Be Therapy
Psychotherapist, MSc
Verified Verified
1 Endorsed
Dublin, County Dublin D12
I aim to provide clients with a safe and confidential space to explore personal issues. Working from a humanistic and person centred ethos means I believe that all individuals hold the tools within to heal and grow. When we experience early adversity or traumatic life events, our perception can become clouded, we create defences and these defences disrupt the relationship held with one's true self. Issues such as low self esteem, anxiety and depression arise. I work in a collaborative and empowering yet gentle way to accompany you on your journey of reconnection and healing.
I aim to provide clients with a safe and confidential space to explore personal issues. Working from a humanistic and person centred ethos means I believe that all individuals hold the tools within to heal and grow. When we experience early adversity or traumatic life events, our perception can become clouded, we create defences and these defences disrupt the relationship held with one's true self. Issues such as low self esteem, anxiety and depression arise. I work in a collaborative and empowering yet gentle way to accompany you on your journey of reconnection and healing.
If you are going through a time of personal difficulty, therapy can be beneficial and helpful. Whatever problem you are experiencing, whether it is anxiety, stress, low self-esteem, sadness, grief, loss, trauma, or difficulty in your relationships with others or yourself, I am here to help. As a counsellor and psychotherapist, I can offer you a space to explore what has happened to you, or what you are experiencing, and can help guide you through changes and personal growth in order for you to move forward in your life.
If you are going through a time of personal difficulty, therapy can be beneficial and helpful. Whatever problem you are experiencing, whether it is anxiety, stress, low self-esteem, sadness, grief, loss, trauma, or difficulty in your relationships with others or yourself, I am here to help. As a counsellor and psychotherapist, I can offer you a space to explore what has happened to you, or what you are experiencing, and can help guide you through changes and personal growth in order for you to move forward in your life.
Olivia Anne Fahy
Psychotherapist, MA, NAPCP
Verified Verified
Dublin, County Dublin D06 (Online Only)
I am an integrative psychotherapist and counsellor who specializes in Person-Centred Therapy and Cognitive-Behavioural therapy in order to offer support and understanding to clients who wish to have a session in person or online through Zoom. I am a pre-accredited member of NAPCP and have graduated with an MA from Irish College of Humanities and Applied Sciences.
I am an integrative psychotherapist and counsellor who specializes in Person-Centred Therapy and Cognitive-Behavioural therapy in order to offer support and understanding to clients who wish to have a session in person or online through Zoom. I am a pre-accredited member of NAPCP and have graduated with an MA from Irish College of Humanities and Applied Sciences.
Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?
Throughout life, many people encounter hardships, emotional distress and anxieties. This can often lead people to become depressed, withdrawn in their relationships, experience low self-esteem, stuck, and ultimately further away from the life they want to live. When we are struggling, we can find it difficult to discover a path towards a fulfilling life. Does any of this sound familiar?
I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
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Psychotherapist, DCounsPsych, MIACP
Verified Verified
Dublin, County Dublin D14
I am a Counsellor and Psychotherapist and an accredited member of IACP since 2007. I work in person with clients and also work remotely if preferred. I work with both individuals and couples using a person centred humanistic integrative approach creating a nonjudgmental safe environment which enables clients to move towards self-awareness, self-acceptance, empowerment, healing and growth.
I am a Counsellor and Psychotherapist and an accredited member of IACP since 2007. I work in person with clients and also work remotely if preferred. I work with both individuals and couples using a person centred humanistic integrative approach creating a nonjudgmental safe environment which enables clients to move towards self-awareness, self-acceptance, empowerment, healing and growth.
Hello! I'm Michael, a compassionate and dedicated therapist committed to supporting individuals on their journey toward healing and personal growth. My goal is to provide a safe, empathetic, and sex-positive space where clients can freely explore their challenges and discover transformative tools and insights. I specialize in addressing a diverse range of concerns, including Anxiety, ADHD, Relationship issues, Self-esteem, and more. I firmly believe in the power of a tailored approach, recognizing that each client's path is unique and deserving of personalized attention and care.
Hello! I'm Michael, a compassionate and dedicated therapist committed to supporting individuals on their journey toward healing and personal growth. My goal is to provide a safe, empathetic, and sex-positive space where clients can freely explore their challenges and discover transformative tools and insights. I specialize in addressing a diverse range of concerns, including Anxiety, ADHD, Relationship issues, Self-esteem, and more. I firmly believe in the power of a tailored approach, recognizing that each client's path is unique and deserving of personalized attention and care.
I find it deeply rewarding to help young women build self-esteem and overcome life’s challenges. My goal is to guide them toward fulfilment in their careers, relationships, and overall lives. I specialise in anxiety, self-esteem, workplace and creativity issues, relationship challenges, and managing chronic illness. Even after trauma, living a purposeful life is achievable, and that's the focus of my therapy approach. Therapy isn't just for those with depression or anxiety—it’s a valuable resource for anyone sensing that something in their life isn't quite 'right'.
I find it deeply rewarding to help young women build self-esteem and overcome life’s challenges. My goal is to guide them toward fulfilment in their careers, relationships, and overall lives. I specialise in anxiety, self-esteem, workplace and creativity issues, relationship challenges, and managing chronic illness. Even after trauma, living a purposeful life is achievable, and that's the focus of my therapy approach. Therapy isn't just for those with depression or anxiety—it’s a valuable resource for anyone sensing that something in their life isn't quite 'right'.
Welcome , my name is Samantha Judge . I have an honours degree in integrative psychotherapy and counselling, a diploma in applied social science and certificates in behavioural analysis and suicide intervention. I offer an integrative therapy and counselling service located on the Howth road Raheny with off street parking. I offer the highest standard in individual and couples therapy, with tailored multidisciplinary approaches for all my clients. We are all very different and unique. Individual, non judgemental and genuine client care is always at the heart of my service .
Welcome , my name is Samantha Judge . I have an honours degree in integrative psychotherapy and counselling, a diploma in applied social science and certificates in behavioural analysis and suicide intervention. I offer an integrative therapy and counselling service located on the Howth road Raheny with off street parking. I offer the highest standard in individual and couples therapy, with tailored multidisciplinary approaches for all my clients. We are all very different and unique. Individual, non judgemental and genuine client care is always at the heart of my service .
I am an experienced and professionally qualified and accredited psychotherapist. I work from an integrative approach which means I draw on different therapeutic models, including psychodynamic, person-centred, relational and behavioural. I offer a safe, confidential, supportive and non-judgemental space where you can explore the issues you are facing.
I am an experienced and professionally qualified and accredited psychotherapist. I work from an integrative approach which means I draw on different therapeutic models, including psychodynamic, person-centred, relational and behavioural. I offer a safe, confidential, supportive and non-judgemental space where you can explore the issues you are facing.
Are you struggling with anxiety, self-esteem or would like to have better coping skills? Do you find it challenging to establish healthy boundaries and nurture fulfilling relationships? My goal is to create a warm, calm, and compassionate environment to help you navigate any difficulties you may be experiencing. Our sessions will be customized to address your unique needs, based on a mutual understanding of your concerns. I take a friendly and professional approach, ensuring you feel comfortable and at ease.
Are you struggling with anxiety, self-esteem or would like to have better coping skills? Do you find it challenging to establish healthy boundaries and nurture fulfilling relationships? My goal is to create a warm, calm, and compassionate environment to help you navigate any difficulties you may be experiencing. Our sessions will be customized to address your unique needs, based on a mutual understanding of your concerns. I take a friendly and professional approach, ensuring you feel comfortable and at ease.
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
I currently provide a professional and confidential service for adults presenting with depression & low mood; low self esteem ; anxieties disorders, including OCD, panic, phobias, physical health conditions, self-harm.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
I currently provide a professional and confidential service for adults presenting with depression & low mood; low self esteem ; anxieties disorders, including OCD, panic, phobias, physical health conditions, self-harm.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
Using Cognitive and Body Based methods, I seek to bring stability to the body and mind, alleviating symptoms such as anxiety and panic, low self esteem, unresolved trauma, destructive choices, behaviours and relationships.
With the wide skill set of an Integrative Therapist, I find that organically, talking therapy and body based therapies harmonise in the therapy room where clients get to talk, to name emotions, to feel them emotionally and to break down their physicality, demystifying responses, such as anxiety, and aiding the regaining of personal autonomy and full participation in life. Some clients are top down, and others are bottom up, and recognising this in how I work with each individual client is essential.
Using Cognitive and Body Based methods, I seek to bring stability to the body and mind, alleviating symptoms such as anxiety and panic, low self esteem, unresolved trauma, destructive choices, behaviours and relationships.
With the wide skill set of an Integrative Therapist, I find that organically, talking therapy and body based therapies harmonise in the therapy room where clients get to talk, to name emotions, to feel them emotionally and to break down their physicality, demystifying responses, such as anxiety, and aiding the regaining of personal autonomy and full participation in life. Some clients are top down, and others are bottom up, and recognising this in how I work with each individual client is essential.
See more therapy options for Dublin
Nearby Self Esteem Counsellors Searches for Dublin
- Ballinteer
- Ballsbridge
- Blackrock
- Booterstown
- Clonskeagh
- Knocklyon
- Ranelagh
- Rathfarnham
- Rathmines
- Ringsend
- Stillorgan
- Templeogue
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.