Life Coaching Counselling in Dublin
My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.
I deeply understand the emotional challenges that can arise during various stages of life, including those related to migration and adapting to new cultural contexts. To address these issues, I use advanced techniques such as EMDR and practical Mindfulness tools.
My mission is to help you quickly overcome emotional blockages, anxiety, stress, grief, and challenging experiences that affect your emotional well-being and quality of life.
I deeply understand the emotional challenges that can arise during various stages of life, including those related to migration and adapting to new cultural contexts. To address these issues, I use advanced techniques such as EMDR and practical Mindfulness tools.
Many clients say therapy helps them regain calm, focus, and momentum in work and life.
I offer practical, evidence-based therapy for stress, anxiety, burnout, low mood, and overwhelm, using CBT and ACT. Together, we build resilience and healthier responses to pressure, so you can regain clarity, feel more grounded, and move forward in line with your values.
Many clients say therapy helps them regain calm, focus, and momentum in work and life.
I offer practical, evidence-based therapy for stress, anxiety, burnout, low mood, and overwhelm, using CBT and ACT. Together, we build resilience and healthier responses to pressure, so you can regain clarity, feel more grounded, and move forward in line with your values.
I specialise in helping entrepreneurs & professionals achieve clarity & plan; feel motivated & confident; reduce stress; stop procrastinating & take action. I support those with a mission - helping you create, build, & achieve better lives, companies and communities by increasing your impact & effectiveness. You have a crucial goal, but you’re not taking action - and you’re not sure why? Maybe, you know it's important - but something is holding you back. You're having trouble getting started. Maybe you’re a bit anxious about it. You might need more clarity - you're not entirely sure how to proceed. You’re not feeling motivated.
I specialise in helping entrepreneurs & professionals achieve clarity & plan; feel motivated & confident; reduce stress; stop procrastinating & take action. I support those with a mission - helping you create, build, & achieve better lives, companies and communities by increasing your impact & effectiveness. You have a crucial goal, but you’re not taking action - and you’re not sure why? Maybe, you know it's important - but something is holding you back. You're having trouble getting started. Maybe you’re a bit anxious about it. You might need more clarity - you're not entirely sure how to proceed. You’re not feeling motivated.
Do you feel 'stuck' or overwhelmed by life's transitions?
As an accredited integrative therapist, I offer a collaborative, relational approach tailored to your unique needs. I specialise in trauma, bereavement, anxiety, attachment, and OCD. Rather than a one-size-fits-all model, we’ll work together to build resilience and address root causes. You are not alone—I am here to help you move forward with confidence.
Do you feel 'stuck' or overwhelmed by life's transitions?
As an accredited integrative therapist, I offer a collaborative, relational approach tailored to your unique needs. I specialise in trauma, bereavement, anxiety, attachment, and OCD. Rather than a one-size-fits-all model, we’ll work together to build resilience and address root causes. You are not alone—I am here to help you move forward with confidence.
I have been working as a psychotherapist for over 20 years. Prior to that I worked at managerial level in business for 16 years. So my background is very practical and, I hope, enables me work with the complete person, and not just the specific issues that seem most important now. Therapy should be part of your journey in getting to know yourself, and, hopefully, discovering some great things about yourself along the way.
I have been working as a psychotherapist for over 20 years. Prior to that I worked at managerial level in business for 16 years. So my background is very practical and, I hope, enables me work with the complete person, and not just the specific issues that seem most important now. Therapy should be part of your journey in getting to know yourself, and, hopefully, discovering some great things about yourself along the way.
My key strengths and qualifications include cognitive behavioural therapy nutrition and body management (mind, body, and soul), resilience and confidence building, motivational interviewing, mindfulness, 1-1 coaching, and group coaching.
I am a cognitive behavioural therapist/health coach with over 20 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
My key strengths and qualifications include cognitive behavioural therapy nutrition and body management (mind, body, and soul), resilience and confidence building, motivational interviewing, mindfulness, 1-1 coaching, and group coaching.
I am a cognitive behavioural therapist/health coach with over 20 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
Omnia Mental Health Clinic's Comprehensive Approach to Mental Wellness In a world where the complexities of life can sometimes take a toll on our mental well-being, it's essential to recognise that seeking help and support is a sign of strength, not weakness.
The issues people face in mental health journeys are as diverse as the individuals themselves. We recognise the prevalence of conditions like anxiety, depression, ADHD, ASD, neurodevelopmental disorders, among others. Our approach is rooted in empathy and a deep understanding of these issues. We know that every person's experience is unique.
Omnia Mental Health Clinic's Comprehensive Approach to Mental Wellness In a world where the complexities of life can sometimes take a toll on our mental well-being, it's essential to recognise that seeking help and support is a sign of strength, not weakness.
The issues people face in mental health journeys are as diverse as the individuals themselves. We recognise the prevalence of conditions like anxiety, depression, ADHD, ASD, neurodevelopmental disorders, among others. Our approach is rooted in empathy and a deep understanding of these issues. We know that every person's experience is unique.
Anxiety/Panic, Depression, Stress, Loss, Trauma, Addiction, Alcohol misuse, Family Issues, Suicide Ideation, Personal Development, Relationships, Grief/Bereavement, Social Anxiety, Intrusive Thinking, Living Abroad, Mens Issues, Assertiveness, Self Esteem and Confidence, Long Term Illness & Personal and Professional Coaching.
I work in an integrative way where a particular style of therapy is chosen to best deal with the presenting issue while also meeting your overall needs. I work 'in person', 'online' and I also provide a Walk & Talk therapy service. Call or text directly on 087 6200 365.
Anxiety/Panic,
Depression,
Stress,
Loss,
Trauma,
Addiction - Alcohol/Drugs/Gambling/Sex/Shopping,
Alcohol misuse,
Family Issues,
Suicide Ideation & Self Harm,
Personal Development,
Relationship & Sexual Issues,
Abuse,
Grief/Bereavement,
Social Anxiety,
Intrusive Thinking,
Men's Issues,
Assertiveness,
Self-Esteem & Confidence,
Long Term Illness.
Anxiety/Panic, Depression, Stress, Loss, Trauma, Addiction, Alcohol misuse, Family Issues, Suicide Ideation, Personal Development, Relationships, Grief/Bereavement, Social Anxiety, Intrusive Thinking, Living Abroad, Mens Issues, Assertiveness, Self Esteem and Confidence, Long Term Illness & Personal and Professional Coaching.
I work in an integrative way where a particular style of therapy is chosen to best deal with the presenting issue while also meeting your overall needs. I work 'in person', 'online' and I also provide a Walk & Talk therapy service. Call or text directly on 087 6200 365.
Anxiety/Panic,
Depression,
Stress,
Loss,
Trauma,
Addiction - Alcohol/Drugs/Gambling/Sex/Shopping,
Alcohol misuse,
Family Issues,
Suicide Ideation & Self Harm,
Personal Development,
Relationship & Sexual Issues,
Abuse,
Grief/Bereavement,
Social Anxiety,
Intrusive Thinking,
Men's Issues,
Assertiveness,
Self-Esteem & Confidence,
Long Term Illness.
Maria holds a Diploma in Psychotherapy from The Tivoli Institute in Dun Laoghaire. She also holds a Professional Certificate in Family Therapy and A Certificate in Counselling from The National University of Ireland. Maria has a Certificate in Intensive Specialist Training in Somatic Trauma therapy from the world-renowned author and trainer in trauma Babette Rothschild. Maria completed a course in CAMS, Collaborative Assessment and Management of Suicide. She is an Accredited member of the Irish Association for Counselling and Psychotherapy (IACP)
Maria holds a Diploma in Psychotherapy from The Tivoli Institute in Dun Laoghaire. She also holds a Professional Certificate in Family Therapy and A Certificate in Counselling from The National University of Ireland. Maria has a Certificate in Intensive Specialist Training in Somatic Trauma therapy from the world-renowned author and trainer in trauma Babette Rothschild. Maria completed a course in CAMS, Collaborative Assessment and Management of Suicide. She is an Accredited member of the Irish Association for Counselling and Psychotherapy (IACP)
Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.
Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
You're someone who’s trying your best, but life, or a relationship in your life, feels overwhelming.
I offer an integrative and humanistic approach that places you at the center of the therapeutic journey. Together, we’ll explore your patterns, beliefs, and feelings with curiosity and care. Therapy with me is a collaborative process rooted in trust, authenticity, and deep respect for your lived experience. You are the expert in your own life.
You're someone who’s trying your best, but life, or a relationship in your life, feels overwhelming.
I offer an integrative and humanistic approach that places you at the center of the therapeutic journey. Together, we’ll explore your patterns, beliefs, and feelings with curiosity and care. Therapy with me is a collaborative process rooted in trust, authenticity, and deep respect for your lived experience. You are the expert in your own life.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
I combine genuine depth of understanding with psychoeduaction and practical tools you can use in real life.
Welcome to my practise. I work ONLINE with adults and couples using an integrative CBT approach (EMDR, REBT, Schema T., ACT, DBT) that is active, semi structured, and tailored to you. Sessions are collaborative and goal-directed with consistent humanistic core conditions throughout a process. I bring empathy, humour, and creativity alongside honest, constructive challenge. Together we explore your psychology, your patterns, and your circumstances at a depth that creates real understanding and real change.
This is a confidential, non-judgmental space.
I combine genuine depth of understanding with psychoeduaction and practical tools you can use in real life.
Welcome to my practise. I work ONLINE with adults and couples using an integrative CBT approach (EMDR, REBT, Schema T., ACT, DBT) that is active, semi structured, and tailored to you. Sessions are collaborative and goal-directed with consistent humanistic core conditions throughout a process. I bring empathy, humour, and creativity alongside honest, constructive challenge. Together we explore your psychology, your patterns, and your circumstances at a depth that creates real understanding and real change.
This is a confidential, non-judgmental space.
John is a Counselling and Psychotherapy graduate who has worked with clients presenting with a wide range of difficulties, including trauma, PTSD, life transitions, LGBTQ support, career concerns, self-esteem and identity issues, bereavement, anxiety, grief and loss, and relationship challenges.
A welcoming space where we can explore what’s worrying you right now, racing thoughts that won’t settle, constant anxiety about what’s next, feeling disconnected or on edge in relationships, overwhelm piling up daily, or patterns that keep draining you.
John is a Counselling and Psychotherapy graduate who has worked with clients presenting with a wide range of difficulties, including trauma, PTSD, life transitions, LGBTQ support, career concerns, self-esteem and identity issues, bereavement, anxiety, grief and loss, and relationship challenges.
A welcoming space where we can explore what’s worrying you right now, racing thoughts that won’t settle, constant anxiety about what’s next, feeling disconnected or on edge in relationships, overwhelm piling up daily, or patterns that keep draining you.
The Bright Side Therapy offers warm, professional counselling for adults and adolescents facing anxiety, depression, stress, relationship difficulties, grief, and life transitions.
We offer integrative psychotherapy, CBT and ACT for adults and adolescents
The Bright Side Therapy offers warm, professional counselling for adults and adolescents facing anxiety, depression, stress, relationship difficulties, grief, and life transitions.
We offer integrative psychotherapy, CBT and ACT for adults and adolescents
Hello, my name is Dr Christina Power, I’m a Chartered Clinical Psychologist specialising in helping adults to manage significant life transitions and achieve their goals.
I have specialist experience of working with professionals experiencing high stress, ex-serving personnel, those affected by trauma and adjustment difficulties and individuals struggling with gambling and gaming addiction.
Hello, my name is Dr Christina Power, I’m a Chartered Clinical Psychologist specialising in helping adults to manage significant life transitions and achieve their goals.
I have specialist experience of working with professionals experiencing high stress, ex-serving personnel, those affected by trauma and adjustment difficulties and individuals struggling with gambling and gaming addiction.
My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders.
Sessions with me may be suitable for you: If you can't stop obsessing about food / If you fight your appetite / If you turn to food every time you feel uncomfortable, sad or lonely / If you lost weight and gain it back multiple times / If you punish your body with forced exercise / If you hate your body / If you bombard yourself with hurtful thoughts
My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders.
Sessions with me may be suitable for you: If you can't stop obsessing about food / If you fight your appetite / If you turn to food every time you feel uncomfortable, sad or lonely / If you lost weight and gain it back multiple times / If you punish your body with forced exercise / If you hate your body / If you bombard yourself with hurtful thoughts
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming.
If you're dealing with anxiety, stress, ADHD, relationship issues, career barriers, or social and sexual challenges, I'm here to help. Using my first hand experience, I specialise in supporting people with these struggles. In a safe, confidential space, we’ll work together to overcome your challenges and help you move forward with confidence.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming.
If you're dealing with anxiety, stress, ADHD, relationship issues, career barriers, or social and sexual challenges, I'm here to help. Using my first hand experience, I specialise in supporting people with these struggles. In a safe, confidential space, we’ll work together to overcome your challenges and help you move forward with confidence.
Hi, I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
Hi, I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, with locations in Santry, Rathfarnham, and Limerick, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self.
Nearby Life Coaching Counsellors Searches for Dublin
- Ballsbridge
- Blackrock
- Blanchardstown
- Howth
- Knocklyon
- Portmarnock
- Ranelagh
- Rathfarnham
- Rathmines
- Sandyford
- Santry
- Templeogue
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.