Laya Counselling in Dublin

Hello, I am Helen. I am an IACP accredited psychotherapist and counsellor with 10 years of experience. I work with adults, children, adolescents and couples. I have advanced training in art therapy, anxiety, and cognitive behavioral therapy and children mindfulness. I am passionate about supporting clients embarking on a journey of healing in a non judgemental safe environment. I use a culmination of counselling approaches such as person centred, humanistic and integrative to support my clients, and develop coping strategies To be utilised In moments of anxiety and distress

Using the psychodynamic approach-exploring past events and understanding how these impact your life today is my central way of working. It allows clients to gain a deeper insight into the presenting issues. This promotes agency giving clients confidence to use their own resources to deal with life events.

I offer clients experiencing Anxiety, Relationship Issues, Low Self-Esteem, and Depression a safe non-judgmental and heart-centred space. I help them to unpack at their own pace that which is causing them unease. Sessions which are 1 hour long are held weekly or fortnightly depending on your individual needs and desires. My work aims to put your needs at the heart of the session while I support you and help you to reclaim that part of you that could be living a life that is more fulfilling and indeed more purposeful.

Difficulties and distress can arise in anyone’s life at any time. Even with the support of family and friends, it may still be difficult to cope and function effectively. Sometimes, it may be easier to talk about personal, family or relationship issues with an independent person. Even without being in crisis, or on the verge of one, underlying feelings of dissatisfaction with life in general may still be experienced. This may also involve profiling and assessment to assist the therapeutic care plan. The Phoenix Centre can help you with these issues in a friendly, professional and confidential environment. www.phoenixcentre.ie

Hello and welcome. Are you stressed, lost, anxious? Life brings many experiences our way, some good and some bad. The emotional impact of these experiences can be frightening or confusing. Our family have a lot of influence on us, how we behave, how we talk, and how we communicate. Loss, grief, and anxiety are challenging. Processing our emotions is an essential part of living a healthy life.

My Way Of Working Is Fundamentally Based Upon Person-Centred Principles And Human Rights, with a Focus On Creating A Supportive Therapeutic Alliance. Sessions Integrate Elements Of Evidence-Based Therapies Such As Emotion-Focused Therapy, Compassion-Focused Therapy, And Cognitive-Behavioural Therapy. I Have Experience Working With Adults, Children, Parents And Families.

Life can present us with various situations, some more difficult than others. Some of these situations we can manage ourselves or with the support of family and friends. Other situations can seem too much for us to face on our own. Even understanding why, we feel the way we do can be distressing for us. We don’t have to suffer in this way. Counselling is there to help you to understand these situations and to work through these difficulties. Counselling for Wellbeing offers a safe, supportive and confidential environment. The process of Counselling and Psychotherapy is non-judgmental and supports healing and wellbeing.

Life can be difficult at times. You may be stressed and anxious, you may feel helpless and depressed, or feel sad or feel unfulfilled or out of control of your own life. Your relationships may be suffering. You may be facing major crossroads in your life or you may feel desperate and not know how to go on. You feel alone and isolated. You would like some support during this difficult time, or to be able to talk to someone in a safe confidential and non-judgmental environment.

Fostering Personal Well-being & Growth. At Remedy Clinic, we’re a therapy clinic catering to all clients with affordable Counselling and Psychotherapy. Founded in 2017, we’re a modern psychotherapy, counselling, and wellness consultancy service provider located in Dublin. A comfortable modern space designed for our clients. As the leading provider of counselling services, Dublin, and psychotherapy, Dublin, we’re dedicated to providing a comfortable and safe environment where problems & personal issues can be explored to support healthy, positive change.

My practice is underpinned by the ethics and philosophy of psychoanalysis and I respect the confidentiality and psychical well being of each person I work with.

Thomas is committed to helping individuals better understand themselves and reach their potential with the hope that a better understanding of who we are as a person can provide a more fulfilling and peaceful life. He provides insights and techniques for coping with the many anxieties in life such as social situations, relationships, career as well as struggles with self esteem, depression and finding meaning in life. Thomas believes that taking on the challenge of discovering who we truly are is the best way to find the meaning and motivation for a full life.

When we are suffering we tend to look at all that is wrong in our lives. We sometimes make judgements and assumptions about ourselves or our situations that focus mainly on the negative. We each have developed ways of being in the world that have enabled us to cope with whatever challenges we have had to face. These coping strategies become our defence mechanisms and are often developed by us at an early age when we had few resources. They can sometimes create negative patterns of relating to others and the world around us and become barriers to intimate or professional relationships.

You deserve to live a life that leaves you excited to wake up every morning. Life is too short to be controlled by trauma, self-criticism, and fear. I have a specific interest in working with couples and individuals who are accessing fertility treatment and in working with neurodivergent people. I take a neuroaffirmative and queer-affirmative approach throughout all of my therapeutic work. I look forward to hearing from you and helping you live a more meaningful, empowered life.

I believe in providing a safe space for clients where they are met with compassion and nonjudgement. I feel that the client possesses the inner resources within themselves to move through difficult experiences but may need support in facilitating this process through therapy. I believe in meeting the client where they are at and I tailor my therapeutic approach depending on the client’s needs. I am particularly passionate about issues relating to sex, gender and cultural issues as well as self-development and awareness.

Throughout our lives we encounter situations that challenge us. Sometimes we just can't get passed them, we get stuck and cannot seem to find a solution. As a result we become anxious, stressed or even depressed. I work with clients in a non directive way through psychoanalysis, which allows the client look at their situation or problems, explore the potential causes and find a way of dealing with them. There is no 'one size fits all' solution to personal difficulties, everyone's experience is unique and the psychoanalytic approach allows the client find a solution that is individual to their situation.

I established Talk Therapy Dublin in 2016, as an inclusive practice providing Counselling & Psychotherapy services (as well as information and support) for those with mental health concerns. Talking to a qualified therapist provides an evidence based way to explore your mental health in a confidential safe environment. Anxiety, Depression & Relationship Issues are just some of the reasons clients decide to see a therapist.

I am an experienced counsellor and I understand contacting me is difficult. You may be feeling overwhelmed and possibly finding it difficult to cope. I will support you as we explore what you need from counselling and how I can help you. I believe that life doesn't have to be so hard and it is possible for you to live in a more fulfilling way. Counselling is a wonderful opportunity to take stock of your life, to heal old wounds and figure out how to live happily. Let us work together to help you learn to understand why you are feeling and behaving in certain ways and how to make different choices that will enhance your life.

Our Team offers a range of Psychological services including Counselling & Psychotherapy, Psychology. The services adheres to the IACP (Irish Association of Counselling Psychotherapy), PSI (Psychological Society of Ireland) standards & codes of ethics. Holding membership with PPS, BABCP and IACP. In-Person/ Phone & Online Counselling. Trainee Student Counsellors/ Psychologists personal Therapy hours.