Internal Family Systems (IFS) Counselling in Dublin

See all counsellors in Dublin
Photo of Morgan Anne Mitchell Emdr And Trauma Counselling in Dublin, County Dublin
Morgan Anne Mitchell Emdr And Trauma Counselling
PsychD
Then, using a range of different modalities (EMDR, Flash technique, Internal family systems , Somatic therapy, CBT and others), we find more useful ways of coping and understanding ourselves within the context of our lives.
I work with adults and adolescents who have experienced trauma or suffer with anxiety-related issues such as panic attacks, phobias and so on. I believe that with counselling your quality of life really can improve. Trauma can include life-threatening events or simply moments where you were overwhelmed and felt helpless. Trauma is often held in your body and strongly affects how you think, behave, react and feel. Together we find the right tools for you to better manage your feelings, thoughts and behaviours. Then we work through the issues gently and carefully.
(01) 267 6675 x63 
View
Dublin, County Dublin D01
Offers online therapy
Photo of Marion Mensing, Counsellor in Dublin, County Dublin
Marion Mensing
Counsellor, PhD, MIACP
Verified
This is the essence of Internal Family Systems Therapy but also the core of Gabor Maté’s Compassionate Inquiry and other therapeutic approaches that work with the limbic part of the brain, the domain of emotional memories.
You feel stressed or anxious? You feel sad or depressed? Maybe you were bullied or you have been affected by abuse? Your 'flying off the handle' is creating problems? You experienced loss or bereavement? You go through life changes? You have issues with relationships? You think that your sexual behaviour might have become problematic? You have issues around addiction? Maybe you just want to talk through an issue? You want to make sense of a problematic event that sticks in your mind? You want to change your behaviour? You want to abolish self-criticism and enhance self-esteem? You want to find meaning and purpose?
(01) 568 2872 x83 
View
Office is near:
Dublin, County Dublin D04
Offers online therapy
Photo of Debbie McDermott, Psychotherapist in Dublin, County Dublin
Debbie McDermott
Psychotherapist, Pre-Accredited Member IACP
Verified
You’re about to take the first step on a journey to becoming a happier person. If we get to talk, I hope I can help you along the way. I understand that for some people, making the decision to speak to a counsellor can be difficult. My aim is to provide you with a safe, confidential, and comfortable space; somewhere you can truly be you, secure in the knowledge that there is no judgement, but instead warmth, understanding, empathy and a friendly face.
087 921 9388 
View
Dublin, County Dublin D12
Offers online therapy
Waitlist for new clients
Photo of Susan Ann Kelly, Psychotherapist in Dublin, County Dublin
Susan Ann Kelly
Psychotherapist, MSc, MIACP
Verified
Do you find yourself struggling with how you are feeling?. Are you going through a difficult time at the moment and need to talk to some to help resolve your issues. You may be feeling stuck and not to sure what direction to take. Counselling psychotherapy can help you identify the source of what is making you unhappy, therefore help to resolve the unhelpful behaviours , feelings and thoughts you are experiencing.
086 209 8871 
View
Dublin, County Dublin D22
Offers online therapy
Photo of Sarah Skinner, Psychotherapist in Dublin, County Dublin
Sarah Skinner
Psychotherapist, MA, IAHIP Assoc
Verified
I believe that creating a safe and non-judgmental space for clients to explore what's happening for them is fundamental to therapy. I think part of this is clients finding a therapist that feels like rhe right fit for them. I see each client as unique, with different needs and so I work flexibly focusing on responding to each individual client in the way that best works for them. I work to enable clients to reconnect with themselves with the support and guidance they need to gain more understanding around their experience and find ways to navigate challenges that work for them as a person.
 
View
Dublin, County Dublin D04
Offers online therapy
Photo of Deirdre Bunyan, Psychotherapist in Dublin, County Dublin
Deirdre Bunyan
Psychotherapist, MIACP
Verified
Women face many challenges throughout their lives and psychological issues related to their reproductive health are plentiful. Struggles with regard to infertility treatment, anxiety during pregnancy, childbirth (which twenty percent of women describe as traumatic) and the challenges faced when adjusting to parenthood whilst meeting the demands of a small infant. Postapartum anxiety and depresson may occur and significantly impact maternal-child bonding Therapy may provide support during this time.
(01) 267 6692 x89 
View
Dublin, County Dublin D01
Offers online therapy
Photo of Paula Coughlan, Psychotherapist in Dublin, County Dublin
Paula Coughlan
Psychotherapist, MIACP
Verified
Are you feeling stressed, overwhelmed and unable to focus? Are you feeling worried or having low energy days too often? Please phone me today for support. I specialize in working with clients struggling with Stress, Anxiety, Depression, Unresolved Childhood Issues and Trauma. When I first meet you, I will ask what has brought you to therapy. With this information we can talk about how we will work on this together. The first session with any new client is to assess if we can work together and if you feel comfortable with continuing the therapeutic process. We also talk about limits of confidentially.
(01) 267 6622 x88 
View
Dublin, County Dublin D02
Offers online therapy
Photo of Maggie Boyd, Psychotherapist in Dublin, County Dublin
Maggie Boyd
Psychotherapist, MIACP
Verified
If things aren't as good on the inside as they appear to be on the outside, if you look after everyone but yourself, if communication within your relationships has become strained, then counselling may be for you! If you're feeling anxious, stuck or lost in life then let me provide a safe non judgemental empathetic space where you can truly be yourself, and together we can work through those things that just AREN'T working in your life right now! I use a collaborative therapeutic approach which is influenced by Psychodynamics, CBT, Gestahlt, tailored to each individual client!
087 226 3569 
View
Dublin, County Dublin D14
Photo of Simon Forsyth , Psychotherapist in Dublin, County Dublin
Simon Forsyth [Nozomi Counselling And Psychotherapy]
Psychotherapist, MIACP
Verified
The way I work is guided by the values of curiosity, creativity, and compassion. My aim is to offer you an accepting, non-judgemental environment where you can really be yourself; a safe space where you are encouraged to explore, question and grow in your own time; where every experience, feeling and part of you is welcome, particularly those ones that have been out in the cold. At the beginning, the process can be like a ball of yarn, with many different threads tangled together. We will work together as a team to unravel these threads, weaving them into something that makes more sense and is hopefully more manageable.
087 792 7145 
View
Dublin, County Dublin D01
Not accepting new clients
Photo of Orla McLoughlin, Psychologist in Dublin, County Dublin
Orla McLoughlin
Psychologist, MSc, CPsychol PSI
Verified
I am an experienced Chartered Counselling Psychologist who works with adults struggling with a range of issues, including feelings of worthlessness and self-hatred, relationship difficulties, depression and apathy, anxiety and avoidance. I also have a particular interest in helping people who have suffered abuse, trauma or systemic oppression to relieve themselves of self-blame and start to heal and feel strong and in control again. I fundamentally believe that people's intense distress and troubling symptoms are not a sign of deficiency or disorder, but a reasonable and understandable response to what they have been through.
089 205 1369 
View
Dublin, County Dublin D02
Offers online therapy
Waitlist for new clients
Photo of Keelan Carberry, Counsellor in Dublin, County Dublin
Keelan Carberry
Counsellor, MIACP
Verified
I believe that each individual that comes through the doors is exactly that - an individual. Every client has their own unique needs and make up which is key in identifying in order to help facilitate recovery and growth. Life has many ups and downs for us all and at times we need help in working through some of the ups and downs. Finding the right therapist can be a valuable asset during these times and I'm a strong believer in the importance for each client in finding the "right fit" for them in order to really be able to get what they need from the therapy.
(01) 267 6675 x57 
View
Dublin, County Dublin D02
Offers online therapy
Photo of Chloe Reynor, Psychotherapist in Dublin, County Dublin
Chloe Reynor
Psychotherapist, Pre-Accredited Member IACP
Verified
Counselling can help you find the words for experiences you were previously unable to speak about. You can learn to recognize and express your feelings. Counselling can teach you how to set healthy boundaries, how to be assertive and how to stand up for yourself. You can also learn how to allow yourself to be vulnerable, in a way that is safe for you. You might discover that it is ok to be human, to make mistakes and to change your mind. Counselling can help you tune into your gut and to learn how to trust yourself.
(01) 267 6641 x72 
View
Dublin, County Dublin D12
Offers online therapy
Photo of Dublin Mind Clinic, Psychologist in Dublin, County Dublin
Dublin Mind Clinic
Psychologist, DCounsPsych, CPsychol PSI
Verified
Have you felt you wanted help or to work on personal development but did not know how? Have you felt you needed support with specific personal or life matters, or have you tried many different things before but never felt complete? At Dublin Mind Clinic, we have it all 'in-house'. With our multidisciplinary clinic design, you may avail of the services of Clinical- and Counselling-Psychology, Clinical Assessments, Psychotherapy and Counselling, Neurofeedback, Hypnotherapy, Coaching, Nutrition, and Medical Advisory, all in the same place.
(061) 572 524 x56 
View
Dublin, County Dublin D08
Offers online therapy
Photo of Paul Hitchings, Psychologist in Dublin, County Dublin
Paul Hitchings
Psychologist, MSc, CPsychol
Verified
I work with couples and also individuals. Face to face work is possible in Clontarf on Wednesdays. I see clients on Zoom on Tuesdays, Wednesdays and Thursdays. My times on these days include mornings, afternoon and evenings. I offer an initial brief fee free contact - I use our this initial meeting for me to get some sense of what you want to achieve and for you to ask any questions you may have. If we decide to proceed with working together I usually agree a short series of meetings before we review our work together - we may then decide that what has been achieved is sufficient or continue for a further series of sessions.
(01) 267 6536 x10 
View
Dublin, County Dublin D03
Offers online therapy
Photo of apctherapy in Dublin, County Dublin
apctherapy
I'm Fully validated by the Irish Association of Relationship Mentors ( IARM ) and accredited by the School of Applied Psychology UCC. Has your relationships at home or at work become distressing and painful. ?Are you feeling confused in understanding your partner, child’s or others challenging behaviour? Are you or your child experiencing episodes of anxiety? Lacking in confidence or has low self-esteem?Has feelings of depression or anger become a constant factor in life? Do you seek better ways to restore your inner well being? Do you need to communicate more effectively with your partner, teenager or others?
087 249 3878 
View
Dublin, County Dublin D12
Offers online therapy
Photo of Counselling For Wellbeing, Psychotherapist in Dublin, County Dublin
Counselling For Wellbeing
Psychotherapist, MIACP
Verified
Life can present us with various situations, some more difficult than others. Some of these situations we can manage ourselves or with the support of family and friends. Other situations can seem too much for us to face on our own. Even understanding why, we feel the way we do can be distressing for us. We don’t have to suffer in this way. Counselling is there to help you to understand these situations and to work through these difficulties. Counselling for Wellbeing offers a safe, supportive and confidential environment. The process of Counselling and Psychotherapy is non-judgmental and supports healing and wellbeing.
(01) 267 6692 x27 
View
Dublin, County Dublin D12
Offers online therapy
Photo of The Elmwood Therapy Centre, Psychologist in Dublin, County Dublin
The Elmwood Therapy Centre
Psychologist, MSc, CPsychol PSI
Verified
Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. We have an experienced team of professional psychologists and psychotherapists who are committed to offering you our support in exploring the thoughts, feelings, behaviours and experiences, past and present that may be causing psychological and emotional stress for you.
(01) 267 6641 x94 
View
Dublin, County Dublin D02
Offers online therapy
Photo of Meadow Counselling & Psychotherapy, Psychotherapist in Dublin, County Dublin
Meadow Counselling & Psychotherapy
Psychotherapist, MA, IAHIP Assoc
Verified
Being human is not easy. It can be challenging to find something safe to rely on to when so much changes, sometimes without warning. Therapy provides a unique space to safely explore the painful parts of human experience, including difficulties with anxiety, depression or relationship issues, for example. Therapy can give the support and safety needed to explore and understand your experience, and often to reframe the beliefs, feelings and behaviours of your lived experience, so that ultimately you suffer less.
083 427 1161 
View
Dublin, County Dublin D08
Offers online therapy
Photo of Willow Tree, Psychologist in Dublin, County Dublin
Willow Tree
Psychologist, MSc, CPsychol PSI
Verified
Sarah Mc Auley is a Chartered Psychologist PSI and Psychotherapist who has been in Clinical practice in Dublin 3 for over 25 yrs. She is a workaday Psychologist providing Counselling and Psychotherapy services for Adults Children Teenagers Couples and Families and Clinical Supervision for professionals please view her website www.willowtree.ie
(01) 267 6622 x16 
View
Dublin, County Dublin D03
Offers online therapy
Photo of Kasia Sowinska, Psychologist in Dublin, County Dublin
Kasia Sowinska
Psychologist, MA, MPSI
Verified
My intention is to accompany you in a collaborative, receptive and active way in making a positive impact on your life and moving towards your goals by offering a non-judgmental space where you can explore parts of yourself and connect to your needs and resources to break out from old patterns and step into your highest potential. I view therapy as a joint creative process and I believe that each person has already what is needed to overcome their struggles when given the appriopriate environment and that through compassion for all parts of ourselves we step closer to reaching inner freedom and living the life we truly want.
(01) 267 6692 x36 
View
Dublin, County Dublin D02
Offers online therapy


See more therapy options for Dublin

Internal Family Systems (IFS) Counsellors
If you're looking for Internal Family Systems (IFT) therapy in Dublin or for a Dublin Internal Family System Counsellor these Counsellors provide IFT counselling.