In Person Counselling in Dublin
Elaine's approach is Integrative grounded in person-centred and humanistic, with a focus on helping clients understand themselves more deeply.
Elaine works with adults experiencing anxiety, stress, low self-esteem, relationship difficulties, life transitions, or a sense of feeling stuck. Many clients come to therapy feeling overwhelmed, disconnected from their own needs, or struggling with people-pleasing and boundaries. As a fully accredited psychotherapist, Elaine provides a warm, non-judgmental space where clients can explore whatever feels important to them. Through compassionate listening, reflection, and collaboration, she helps clients develop self-awareness, gain clarity, and build a stronger connection with themselves.
Elaine's approach is Integrative grounded in person-centred and humanistic, with a focus on helping clients understand themselves more deeply.
Elaine works with adults experiencing anxiety, stress, low self-esteem, relationship difficulties, life transitions, or a sense of feeling stuck. Many clients come to therapy feeling overwhelmed, disconnected from their own needs, or struggling with people-pleasing and boundaries. As a fully accredited psychotherapist, Elaine provides a warm, non-judgmental space where clients can explore whatever feels important to them. Through compassionate listening, reflection, and collaboration, she helps clients develop self-awareness, gain clarity, and build a stronger connection with themselves.
I work with client in person in Dublin 7 and online via video and telephone.
Through many years supporting clients with a myriad of challenges I have discovered that one of their greatest needs is for hope - an expectation and desire that change is possible. It is an absolute privilege to walk some of that journey to hope with my clients and I would be delighted to explore together how I can support you. I have a breadth of experience in counselling in private practice, with community based counselling services, on Employee Assistance Programmes, at a residential drug rehabilitation centre and in supporting those affected by their involvement in the criminal justice system.
I work with client in person in Dublin 7 and online via video and telephone.
Through many years supporting clients with a myriad of challenges I have discovered that one of their greatest needs is for hope - an expectation and desire that change is possible. It is an absolute privilege to walk some of that journey to hope with my clients and I would be delighted to explore together how I can support you. I have a breadth of experience in counselling in private practice, with community based counselling services, on Employee Assistance Programmes, at a residential drug rehabilitation centre and in supporting those affected by their involvement in the criminal justice system.
I offer in person one on one sessions to those who are looking to connecting with their “mind n soul”.
My name is Ademola Shitta-Bey, a qualified and accredited integrative psychotherapist with an M.A. in Integrative Psychotherapy and a B.A. (Hons) in Counselling and Psychotherapy. Practicing in Dublin City under IAHIP standards, I offer compassionate, client-centered therapy from a humanistic and open-minded approach. I am LGBTQIA+ friendly and experienced in supporting issues related to gender, sexuality, and cultural identity. Contact me for a free 10-15 minute consultation to begin your journey toward well-being.
I offer in person one on one sessions to those who are looking to connecting with their “mind n soul”.
My name is Ademola Shitta-Bey, a qualified and accredited integrative psychotherapist with an M.A. in Integrative Psychotherapy and a B.A. (Hons) in Counselling and Psychotherapy. Practicing in Dublin City under IAHIP standards, I offer compassionate, client-centered therapy from a humanistic and open-minded approach. I am LGBTQIA+ friendly and experienced in supporting issues related to gender, sexuality, and cultural identity. Contact me for a free 10-15 minute consultation to begin your journey toward well-being.
I offer individual and couples counselling online and in person to support you in what ever difficulties you may be going through.
Perhaps you are feeling anxious and stressed, have experienced bereavement, loss of a job or need support with a crisis, whatever the difficulty may be, counselling and psychotherapy can provide a safe and confidential space for those seeking help towards ways of living a more satisfying and resourceful life.
I offer individual and couples counselling online and in person to support you in what ever difficulties you may be going through.
Perhaps you are feeling anxious and stressed, have experienced bereavement, loss of a job or need support with a crisis, whatever the difficulty may be, counselling and psychotherapy can provide a safe and confidential space for those seeking help towards ways of living a more satisfying and resourceful life.
As a fully accredited therapist I work with individuals, couples, families and people from the GSRD community. I specialise in systemic therapy, EMDR and nervous system informed work. I support people with anxiety, trauma, addiction, difficult childhood experiences, relationship problems, grief, serious illness and gender and sexuality exploration. I work with couples of all orientations and relationship styles including monogamous, non monogamous and polyamorous. I help partners build trust improve communication and feel more connected. I also support families to strengthen relationships and work through difficulties.
As a fully accredited therapist I work with individuals, couples, families and people from the GSRD community. I specialise in systemic therapy, EMDR and nervous system informed work. I support people with anxiety, trauma, addiction, difficult childhood experiences, relationship problems, grief, serious illness and gender and sexuality exploration. I work with couples of all orientations and relationship styles including monogamous, non monogamous and polyamorous. I help partners build trust improve communication and feel more connected. I also support families to strengthen relationships and work through difficulties.
I offer in-person sessions in Dublin and online therapy.
I offer psychotherapy in English and Spanish for adults and couples. Alongside my clinical work, I bring nearly twenty years of experience supporting adults, young people and families across educational, community and multidisciplinary settings. Working across different cultures and contexts has shaped how I think about relationships, identity, belonging and the different ways people make sense of themselves and others. These experiences continue to inform my work as a psychotherapist today.
I offer in-person sessions in Dublin and online therapy.
I offer psychotherapy in English and Spanish for adults and couples. Alongside my clinical work, I bring nearly twenty years of experience supporting adults, young people and families across educational, community and multidisciplinary settings. Working across different cultures and contexts has shaped how I think about relationships, identity, belonging and the different ways people make sense of themselves and others. These experiences continue to inform my work as a psychotherapist today.
I offer therapy sessions in person in Dublin 3 and Dublin 9, and online.
I work with clients with varying experiences such as; depression, low mood, anxiety, grief, loss, isolation, stress, difficult emotions. I have a particular interest in the area of disenfranchised grief, and holding space for those clients who's loss is not so obvious to others. This can be very painful as I believe grief must be shared to enable healing. I will listen with empathy, understanding and compassion.
I offer therapy sessions in person in Dublin 3 and Dublin 9, and online.
I work with clients with varying experiences such as; depression, low mood, anxiety, grief, loss, isolation, stress, difficult emotions. I have a particular interest in the area of disenfranchised grief, and holding space for those clients who's loss is not so obvious to others. This can be very painful as I believe grief must be shared to enable healing. I will listen with empathy, understanding and compassion.
I specialise in supporting autistic adults to better understand themselves, navigate life's challenges, and build lives that feel authentic and fulfilling. As both a Chartered Psychologist and an autistic person, I bring professional expertise alongside lived understanding. My approach is warm, collaborative, and compassionate, drawing on person-centred and narrative approaches. Together, we explore strengths, challenges, identity, relationships, anxiety, burnout, and wellbeing, helping you develop greater self-awareness, self-acceptance, and confidence. I also work with neuro typical clients in a similar way.
I specialise in supporting autistic adults to better understand themselves, navigate life's challenges, and build lives that feel authentic and fulfilling. As both a Chartered Psychologist and an autistic person, I bring professional expertise alongside lived understanding. My approach is warm, collaborative, and compassionate, drawing on person-centred and narrative approaches. Together, we explore strengths, challenges, identity, relationships, anxiety, burnout, and wellbeing, helping you develop greater self-awareness, self-acceptance, and confidence. I also work with neuro typical clients in a similar way.
I specialise in integrative, neuro-affirmative psychological care. I provide consultation, individual therapy and ADHD and Autism assessments for adults and older teenagers.
I work in an individualised, integrative way to support each person's unique journey, drawing on a range of therapeutic approaches to best meet each client's needs.
I specialise in integrative, neuro-affirmative psychological care. I provide consultation, individual therapy and ADHD and Autism assessments for adults and older teenagers.
I work in an individualised, integrative way to support each person's unique journey, drawing on a range of therapeutic approaches to best meet each client's needs.
I am a psychotherapist specialising in trauma, and I use Somatic Experiencing (SE) and EMDR (Eye Movement Desensitization and Reprocessing) therapies to support healing.
My therapy space is designed to feel calm, safe, and welcoming. I am also lucky to have the company of Nanuk and Oscar, my dogs, who have a wonderfully grounding presence in the room. Many clients find that having them nearby adds an extra layer of comfort and ease — particularly when working through difficult or intense emotions. Sessions are collaborative and client-led. YOU are always in control.
I am a psychotherapist specialising in trauma, and I use Somatic Experiencing (SE) and EMDR (Eye Movement Desensitization and Reprocessing) therapies to support healing.
My therapy space is designed to feel calm, safe, and welcoming. I am also lucky to have the company of Nanuk and Oscar, my dogs, who have a wonderfully grounding presence in the room. Many clients find that having them nearby adds an extra layer of comfort and ease — particularly when working through difficult or intense emotions. Sessions are collaborative and client-led. YOU are always in control.
I believe that all children and young people deserve the opportunity to feel safe, to be happy and to achieve their potential in life. I work creatively using a non-directive, holistic model of Play Therapy to support children to help themselves. Working with a fun, non-judgemental approach I value all our talents equally. I facilitate children and young people to choose the activity in each session while I hold the space to keep everybody physically and emotionally safe. In Play Therapy children encounter the world at conscious and unconscious levels, working through difficulties in their own time.
I believe that all children and young people deserve the opportunity to feel safe, to be happy and to achieve their potential in life. I work creatively using a non-directive, holistic model of Play Therapy to support children to help themselves. Working with a fun, non-judgemental approach I value all our talents equally. I facilitate children and young people to choose the activity in each session while I hold the space to keep everybody physically and emotionally safe. In Play Therapy children encounter the world at conscious and unconscious levels, working through difficulties in their own time.
I support adults who may feel overwhelmed, anxious, stuck, or emotionally exhausted, even if they appear to be coping on the outside. They may be struggling with anxiety, low mood, relationship difficulties, grief, or the impact of trauma.
I have over 10 years’ experience working in disability services and understand some of the emotional challenges that can come with supporting a loved one with additional needs.
Clients often come to therapy looking for a safe, non-judgemental space where they can better understand themselves, feel more grounded, improve relationships, and move forward with greater self-compassion.
I support adults who may feel overwhelmed, anxious, stuck, or emotionally exhausted, even if they appear to be coping on the outside. They may be struggling with anxiety, low mood, relationship difficulties, grief, or the impact of trauma.
I have over 10 years’ experience working in disability services and understand some of the emotional challenges that can come with supporting a loved one with additional needs.
Clients often come to therapy looking for a safe, non-judgemental space where they can better understand themselves, feel more grounded, improve relationships, and move forward with greater self-compassion.
I offer individual online or in-person counselling sessions in Stoneybatter, Dublin.
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
I offer individual online or in-person counselling sessions in Stoneybatter, Dublin.
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
I trained in Metacognitive (MCT) Therapy with Pia Callensen, author of 'Live More Think Less'. MCT is an evidence-based psychological therapy developed by Professor Adrian Wells. MCT is based on a simple but powerful idea, It’s not the presence of negative thoughts that keeps us stuck, it’s how we respond to them. Rather than analysing the content of thoughts, MCT focuses on changing the thinking patterns that maintain distress, such as , Persistent worry, Rumination , Overthinking and attempts to control our thoughts. It is very effective in treating depression, anxiety & other mental health issues with recovery rates of over 70%
I trained in Metacognitive (MCT) Therapy with Pia Callensen, author of 'Live More Think Less'. MCT is an evidence-based psychological therapy developed by Professor Adrian Wells. MCT is based on a simple but powerful idea, It’s not the presence of negative thoughts that keeps us stuck, it’s how we respond to them. Rather than analysing the content of thoughts, MCT focuses on changing the thinking patterns that maintain distress, such as , Persistent worry, Rumination , Overthinking and attempts to control our thoughts. It is very effective in treating depression, anxiety & other mental health issues with recovery rates of over 70%
Sessions available online and in-person in Terenure and Tallaght.
You may be feeling overwhelmed, anxious, or burnt out from constantly adapting to a world that doesn’t always make space for difference. Perhaps you’re exploring your neurodivergence (ADHD, autism, AuDHD, or PDA) or navigating addiction, trauma, grief, or emotional overwhelm. You might long to understand yourself better, find balance, or simply feel safe in your own body. My clients often come to therapy tired of surviving alone, ready to be met with curiosity, compassion, and understanding rather than judgment.
Sessions available online and in-person in Terenure and Tallaght.
You may be feeling overwhelmed, anxious, or burnt out from constantly adapting to a world that doesn’t always make space for difference. Perhaps you’re exploring your neurodivergence (ADHD, autism, AuDHD, or PDA) or navigating addiction, trauma, grief, or emotional overwhelm. You might long to understand yourself better, find balance, or simply feel safe in your own body. My clients often come to therapy tired of surviving alone, ready to be met with curiosity, compassion, and understanding rather than judgment.
Many of my clients are professionals, managers and leaders who appear to be coping well but feel overwhelmed beneath the surface. If that sounds familiar, you may have become so used to carrying so much for so long that you've forgotten what it feels like without it. I help clients experiencing stress, burnout, anxiety, low mood, persistent self-doubt, or finding it difficult to switch off, to better understand what's happening and develop practical ways forward that fit their values and the life they want to live.
Many of my clients are professionals, managers and leaders who appear to be coping well but feel overwhelmed beneath the surface. If that sounds familiar, you may have become so used to carrying so much for so long that you've forgotten what it feels like without it. I help clients experiencing stress, burnout, anxiety, low mood, persistent self-doubt, or finding it difficult to switch off, to better understand what's happening and develop practical ways forward that fit their values and the life they want to live.
Based in Clontarf, Dublin 3, I offer individuals and couples face-to-face and online sessions or a hybrid of both.
Both individuals and couples want to feel empowered to live our best life. But we don’t know how — so end up feeling anxious, depressed, frustrated or stuck. We often turn to food, alcohol, people pleasing, overworking and other habits just to cope. If this feels familiar, I can help you take back control. Reaching out is the first step toward reclaiming your power and creating the life you truly want.
For couples, even the strongest, happiest relationships can become strained over time, so couples therapy is about exploring your current emotional distance. Please call because it doesn’t have to be like this for both of you!
Based in Clontarf, Dublin 3, I offer individuals and couples face-to-face and online sessions or a hybrid of both.
Both individuals and couples want to feel empowered to live our best life. But we don’t know how — so end up feeling anxious, depressed, frustrated or stuck. We often turn to food, alcohol, people pleasing, overworking and other habits just to cope. If this feels familiar, I can help you take back control. Reaching out is the first step toward reclaiming your power and creating the life you truly want.
For couples, even the strongest, happiest relationships can become strained over time, so couples therapy is about exploring your current emotional distance. Please call because it doesn’t have to be like this for both of you!
I have three years experience working at different psychotherapy and counselling agencies both in person and online.
I integrate Person-Centred Therapy with Choice Theory, placing a strong emphasis on building a positive client-therapist relationship while exploring how the choices we make can impact our well-being and personal fulfillment.
I have three years experience working at different psychotherapy and counselling agencies both in person and online.
I integrate Person-Centred Therapy with Choice Theory, placing a strong emphasis on building a positive client-therapist relationship while exploring how the choices we make can impact our well-being and personal fulfillment.
Sometimes the hardest part isn’t what you’re going through - it’s feeling as though you’re carrying it alone. You may have people around you, yet still feel misunderstood or unheard. Over time, this can leave you feeling disconnected from yourself, overwhelmed, or unsure of how to move forward.
Therapy offers something different.
It can be somewhere where you feel truly listened to, without judgement or pressure to be anything other than yourself. By feeling seen and heard, you can begin to understand yourself better. When we feel genuinely understood, healing and change can begin.
Sometimes the hardest part isn’t what you’re going through - it’s feeling as though you’re carrying it alone. You may have people around you, yet still feel misunderstood or unheard. Over time, this can leave you feeling disconnected from yourself, overwhelmed, or unsure of how to move forward.
Therapy offers something different.
It can be somewhere where you feel truly listened to, without judgement or pressure to be anything other than yourself. By feeling seen and heard, you can begin to understand yourself better. When we feel genuinely understood, healing and change can begin.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
Nearby In Person Counsellors Searches for Dublin
- Ballinteer
- Ballsbridge
- Blackrock
- Clonskeagh
- Knocklyon
- Milltown
- Palmerstown
- Ranelagh
- Rathfarnham
- Rathmines
- Stillorgan
- Templeogue