Gestalt Counselling in Dublin
Aisling is an accredited psychotherapist who works using a humanistic, integrative model of therapy drawing on a range of different therapeutic approaches to tailor sessions to each individual client’s needs. She provides a non-judgemental, warm and supportive space enabling clients to explore problematic areas of their lives, empowering them to make changes where necessary. She sees clients in both Dublin and Clonmel.
Aisling is an accredited psychotherapist who works using a humanistic, integrative model of therapy drawing on a range of different therapeutic approaches to tailor sessions to each individual client’s needs. She provides a non-judgemental, warm and supportive space enabling clients to explore problematic areas of their lives, empowering them to make changes where necessary. She sees clients in both Dublin and Clonmel.
I help people who feel overwhelmed by stress, caught in anxiety, or weighed down by low mood. Many clients come to therapy wanting to feel more like themselves again or to understand why things feel so difficult. My work is about creating space to explore these feelings safely and at your own pace.
I help people who feel overwhelmed by stress, caught in anxiety, or weighed down by low mood. Many clients come to therapy wanting to feel more like themselves again or to understand why things feel so difficult. My work is about creating space to explore these feelings safely and at your own pace.
There can be times in our lives when we feel lost, not know how to be in the world……when familiar patterns become obstacles and can result in feeling anxious, scared, or stuck. Therapy can be helpful in such a time.......a time of crisis, or a time of change. I provide a safe, compassionate space that allows you explore your current problems in a way that is right for you.
There can be times in our lives when we feel lost, not know how to be in the world……when familiar patterns become obstacles and can result in feeling anxious, scared, or stuck. Therapy can be helpful in such a time.......a time of crisis, or a time of change. I provide a safe, compassionate space that allows you explore your current problems in a way that is right for you.
You might be facing a major change, whether anticipated or unexpected - becoming a parent, going through breakup, adjusting to a new culture, or questioning your sense of self. You may feel stuck or overwhelmed. Many people I work with want to feel more at ease with themselves, even if they’re not sure how. Together we can move toward greater clarity, acceptance, and confidence, so you can live with more freedom to be who you are - welcoming your quirks, contradictions and all the parts of you that don’t always make sense, but still belong.
You might be facing a major change, whether anticipated or unexpected - becoming a parent, going through breakup, adjusting to a new culture, or questioning your sense of self. You may feel stuck or overwhelmed. Many people I work with want to feel more at ease with themselves, even if they’re not sure how. Together we can move toward greater clarity, acceptance, and confidence, so you can live with more freedom to be who you are - welcoming your quirks, contradictions and all the parts of you that don’t always make sense, but still belong.
I use Gestalt, EMDR, CBT, and Psychoanalysis to treat stress, anxiety, PTSD, and sexual trauma.
Therapy for Conscious Change.
Speed matters, but quality of life is defined by self-understanding. If you seek a professional guide who values your time and readiness for transformation over just a "chat" - you are in the right place. I believe no situation is unsolvable; there are only paths yet to be paved.
I am Andriy Mazurenko, an integrative psychotherapist and sexologist. I balance swift, issue-specific work with deep, long-term therapy. Avoiding "one-size-fits-all" templates, I combine tools to suit your individual dynamics and explore the foundations of your personality.
I use Gestalt, EMDR, CBT, and Psychoanalysis to treat stress, anxiety, PTSD, and sexual trauma.
Therapy for Conscious Change.
Speed matters, but quality of life is defined by self-understanding. If you seek a professional guide who values your time and readiness for transformation over just a "chat" - you are in the right place. I believe no situation is unsolvable; there are only paths yet to be paved.
I am Andriy Mazurenko, an integrative psychotherapist and sexologist. I balance swift, issue-specific work with deep, long-term therapy. Avoiding "one-size-fits-all" templates, I combine tools to suit your individual dynamics and explore the foundations of your personality.
I Specialise in Mental health conditions: ADHD: OCD: Claustrophobia: Bulimia: Schizophrenia etcetera, and also the essence of therapy; trauma related and high anxiety: I also do Relationship and Couples therapy. I offer an empowering experience on taking back control of your own actions, behaviours, whereby you’re thinking and feelings can literally follow in tandem. How this can define your relationship from within and follow into your relationships plural.I have a background in Radio/Journalism for mental health and videos online: First Part: Raymond Walsh 'Rationalisation over Rumination' on YouTube.
I Specialise in Mental health conditions: ADHD: OCD: Claustrophobia: Bulimia: Schizophrenia etcetera, and also the essence of therapy; trauma related and high anxiety: I also do Relationship and Couples therapy. I offer an empowering experience on taking back control of your own actions, behaviours, whereby you’re thinking and feelings can literally follow in tandem. How this can define your relationship from within and follow into your relationships plural.I have a background in Radio/Journalism for mental health and videos online: First Part: Raymond Walsh 'Rationalisation over Rumination' on YouTube.
With Gestalt therapy, we'll explore your emotions and behaviors to promote growth.
Hi, I'am Iryna Pilkevych accredited psychotherapist with 14 years of experience. I specialize in working with clients facing relationship challenges, depression, anxiety, trauma or adaptation to a new society. Whether you're feeling stuck, overwhelmed, or dissconected, I provide a supportive space for you to explore your emotions, gain deeper insight, and discover your inner resourses for growth.
With Gestalt therapy, we'll explore your emotions and behaviors to promote growth.
Hi, I'am Iryna Pilkevych accredited psychotherapist with 14 years of experience. I specialize in working with clients facing relationship challenges, depression, anxiety, trauma or adaptation to a new society. Whether you're feeling stuck, overwhelmed, or dissconected, I provide a supportive space for you to explore your emotions, gain deeper insight, and discover your inner resourses for growth.
I work with people who might struggle in their relationships, have issues with their feelings, thoughts, self-esteem, or productivity, keep making the same mistakes, can't find their purpose, feel misunderstood or different, carry trauma, shame, don't like themselves or others, or have a feeling that something isn't right but aren't sure what/why.
I work with people who might struggle in their relationships, have issues with their feelings, thoughts, self-esteem, or productivity, keep making the same mistakes, can't find their purpose, feel misunderstood or different, carry trauma, shame, don't like themselves or others, or have a feeling that something isn't right but aren't sure what/why.
I work with a solid base of Cognitive Behavioural Therapy, Third Generation Therapies, EMDR and IFS, but I also integrate techniques from Humanistic and Gestalt therapies.
I am a qualified clinical psychologist, an expert in individual therapy with adults, trauma, family and couples therapy. My goal is to create a safe space where each person feels heard and understood. Life can sometimes present overwhelming challenges, and I am here to accompany you on your journey to emotional and mental wellbeing. I work in a person-centered way, which means I strive to understand your experiences and feelings from your unique perspective. Each session is a time to explore your thoughts, emotions, behaviors and goals, without judgment and with complete confidentiality.
I work with a solid base of Cognitive Behavioural Therapy, Third Generation Therapies, EMDR and IFS, but I also integrate techniques from Humanistic and Gestalt therapies.
I am a qualified clinical psychologist, an expert in individual therapy with adults, trauma, family and couples therapy. My goal is to create a safe space where each person feels heard and understood. Life can sometimes present overwhelming challenges, and I am here to accompany you on your journey to emotional and mental wellbeing. I work in a person-centered way, which means I strive to understand your experiences and feelings from your unique perspective. Each session is a time to explore your thoughts, emotions, behaviors and goals, without judgment and with complete confidentiality.
Sometimes the ways we think, feel, and respond to the world are shaped by what we have had to survive.
You may find yourself questioning why you react the way you do, feeling overwhelmed by emotions, struggling in relationships, or carrying experiences that still impact you today. These responses are not signs that something is wrong with you; they are often adaptations that helped you cope when you needed them.
Therapy can be a place to acknowledge what you have been through, grieve what was lost, and gently explore new ways of relating to yourself and others.
Sometimes the ways we think, feel, and respond to the world are shaped by what we have had to survive.
You may find yourself questioning why you react the way you do, feeling overwhelmed by emotions, struggling in relationships, or carrying experiences that still impact you today. These responses are not signs that something is wrong with you; they are often adaptations that helped you cope when you needed them.
Therapy can be a place to acknowledge what you have been through, grieve what was lost, and gently explore new ways of relating to yourself and others.
Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.
Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.
My clients tend to be thoughtful, reflective people who feel something in their lives is no longer working as it once did. They may be experiencing anxiety, burnout, relationship difficulties, or a sense of disconnection from themselves or others. Often they are navigating demanding work, identity questions, or the emotional shifts that come with parenting and major life transitions. They are usually looking for a space to think more deeply about their experiences, understand long-standing patterns, and move toward a more grounded and meaningful way of living.
My clients tend to be thoughtful, reflective people who feel something in their lives is no longer working as it once did. They may be experiencing anxiety, burnout, relationship difficulties, or a sense of disconnection from themselves or others. Often they are navigating demanding work, identity questions, or the emotional shifts that come with parenting and major life transitions. They are usually looking for a space to think more deeply about their experiences, understand long-standing patterns, and move toward a more grounded and meaningful way of living.
I would love to have the opportunity to work with you. Please get in contact to learn more.
All of you is welcome.
I would love to have the opportunity to work with you. Please get in contact to learn more.
All of you is welcome.
Please see my bio on the Therapy Centre Website www.thetherapycentre.ie
Please see my bio on the Therapy Centre Website www.thetherapycentre.ie
My approach is integrative, person centred and I also draw on Gestalt and CBT as appropriate for the client's needs.
I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
My approach is integrative, person centred and I also draw on Gestalt and CBT as appropriate for the client's needs.
I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
As an integrative psychotherapist my experience and training includes working with a range of approaches including Rogerian, Psychodynamic, CBT, Gestalt and Psychosynthesis.
I work with a range of issues including depression, anxiety, trauma, cPTSD, loss, grief, self-esteem, addiction, identity, relationships, psychosexual issues, stress, personal growth and development and coping with illness. I provide short-term counselling to those who need support to get through a particular event or time in their lives and longer term psychotherapy to those wishing to gain a deeper understanding of themselves and their relationships with others. I adopt a Person-Centred approach and provide an empathic, caring and confidential environment to enable individuals to speak about their situations and difficulties.
As an integrative psychotherapist my experience and training includes working with a range of approaches including Rogerian, Psychodynamic, CBT, Gestalt and Psychosynthesis.
I work with a range of issues including depression, anxiety, trauma, cPTSD, loss, grief, self-esteem, addiction, identity, relationships, psychosexual issues, stress, personal growth and development and coping with illness. I provide short-term counselling to those who need support to get through a particular event or time in their lives and longer term psychotherapy to those wishing to gain a deeper understanding of themselves and their relationships with others. I adopt a Person-Centred approach and provide an empathic, caring and confidential environment to enable individuals to speak about their situations and difficulties.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
I offer psychotherapy in English and Spanish for adults and couples. Alongside my clinical work, I bring nearly twenty years of experience supporting adults, young people and families across educational, community and multidisciplinary settings. Working across different cultures and contexts has shaped how I think about relationships, identity, belonging and the different ways people make sense of themselves and others. These experiences continue to inform my work as a psychotherapist today.
I offer psychotherapy in English and Spanish for adults and couples. Alongside my clinical work, I bring nearly twenty years of experience supporting adults, young people and families across educational, community and multidisciplinary settings. Working across different cultures and contexts has shaped how I think about relationships, identity, belonging and the different ways people make sense of themselves and others. These experiences continue to inform my work as a psychotherapist today.
I have experience of working with children, adolescents and adults with a range of issues such as anxiety, depression, stress, low self-esteem, loneliness, relationship difficulties, bullying and bereavement. I have particular interest in and understanding of individuals with Specific Learning Difficulties.
I have experience of working with children, adolescents and adults with a range of issues such as anxiety, depression, stress, low self-esteem, loneliness, relationship difficulties, bullying and bereavement. I have particular interest in and understanding of individuals with Specific Learning Difficulties.
Nearby Gestalt Counsellors Searches for Dublin
- Ballsbridge
- Blackrock
- Blanchardstown
- Donabate
- Dun Laoghaire
- Howth
- Lucan
- Malahide
- Portmarnock
- Rathfarnham
- Rathmines
- Sandyford
Gestalt Counsellors
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.