Emotionally Focused Counselling in Dublin
I specialise in work with adolescents and adults dealing with neurodiversity, personality issues and emotional dysregulation. My clients may experience attachment issues, anxiety, depression and struggle with managing their own emotional experiences.
I help my clients understand themselves, gain control and to build a life they enjoy and actively participate it.
I specialise in work with adolescents and adults dealing with neurodiversity, personality issues and emotional dysregulation. My clients may experience attachment issues, anxiety, depression and struggle with managing their own emotional experiences.
I help my clients understand themselves, gain control and to build a life they enjoy and actively participate it.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
Wherever you are. However you are. You are welcome. Yes, sometimes we just can’t do it on our own and we need help. Therapy is one way to resource yourself to meet some of life’s challenges. Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering. They can also be as a consequence of early traumatic experiences or negative beliefs we hold about ourselves. To accept where you are is the first step in healing yourself. Hi, I’m Liam and I create a safe place for you to explore your world, where I meet you with compassion and non-judgement in a confidential setting.
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
I am a clinical psychotherapist who works with adults who may feel caught in repeating emotional or relational patterns, overwhelmed by anxiety or shame, carrying the effects of recent or early-life trauma, or living with a sense of not feeling fully at ease within themselves. I offer psychotherapy in a warm, grounded therapeutic environment where every part of your experience is welcomed without judgement, shame, or criticism, including thoughts, feelings, and memories that may feel confusing, overwhelming, or difficult to speak about.
I am a clinical psychotherapist who works with adults who may feel caught in repeating emotional or relational patterns, overwhelmed by anxiety or shame, carrying the effects of recent or early-life trauma, or living with a sense of not feeling fully at ease within themselves. I offer psychotherapy in a warm, grounded therapeutic environment where every part of your experience is welcomed without judgement, shame, or criticism, including thoughts, feelings, and memories that may feel confusing, overwhelming, or difficult to speak about.
We support people of all ages to address issues including, but not limited to, the following: • anxiety • depression •addiction • low self-esteem • loss • abuse • relationship issues • trauma.
We serve the communities of North Bray and South Dublin. Wellness Rooms Therapy is minutes away from Sandyford, Cherrywood and Foxrock. We are conveniently located by exit 15 on the M50, and next to the Leopardstown Valley green line Luas stop. Free and plentiful parking is available onsite.
We support people of all ages to address issues including, but not limited to, the following: • anxiety • depression •addiction • low self-esteem • loss • abuse • relationship issues • trauma.
We serve the communities of North Bray and South Dublin. Wellness Rooms Therapy is minutes away from Sandyford, Cherrywood and Foxrock. We are conveniently located by exit 15 on the M50, and next to the Leopardstown Valley green line Luas stop. Free and plentiful parking is available onsite.
Thomas is committed to helping individuals better understand themselves and reach their potential with the hope that a better understanding of who we are as a person can provide a more fulfilling and peaceful life. He provides insights and techniques for coping with the many anxieties in life such as social situations, relationships, career as well as struggles with self esteem, depression and finding meaning in life. Thomas believes that taking on the challenge of discovering who we truly are is the best way to find the meaning and motivation for a full life.
Thomas is committed to helping individuals better understand themselves and reach their potential with the hope that a better understanding of who we are as a person can provide a more fulfilling and peaceful life. He provides insights and techniques for coping with the many anxieties in life such as social situations, relationships, career as well as struggles with self esteem, depression and finding meaning in life. Thomas believes that taking on the challenge of discovering who we truly are is the best way to find the meaning and motivation for a full life.
the Other clinic is a professional counselling and psychotherapy practice in Dublin, offering thoughtful, patient-centred support for individuals, couples and adolescents.
Our therapists are all trained to master's level, with a minimum of five years relevant experience.
the Other clinic is a professional counselling and psychotherapy practice in Dublin, offering thoughtful, patient-centred support for individuals, couples and adolescents.
Our therapists are all trained to master's level, with a minimum of five years relevant experience.
Do you feel overwhelmed by strong emotions or unsure how to trust your own thoughts and feelings? You may find yourself seeking reassurance from others, feeling anxious, low, or stuck in patterns rooted in past experiences. In relationships, this can show up as repeated conflicts that leave you feeling disconnected or hopeless. Therapy offers a safe and reflective space to explore these experiences and gain greater understanding. I provide a supportive, attentive, and gently challenging approach to help you move toward clarity, self-trust, and meaningful change.
Do you feel overwhelmed by strong emotions or unsure how to trust your own thoughts and feelings? You may find yourself seeking reassurance from others, feeling anxious, low, or stuck in patterns rooted in past experiences. In relationships, this can show up as repeated conflicts that leave you feeling disconnected or hopeless. Therapy offers a safe and reflective space to explore these experiences and gain greater understanding. I provide a supportive, attentive, and gently challenging approach to help you move toward clarity, self-trust, and meaningful change.
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
Many of the people I work with come to me feeling overwhelmed, fearful, stuck, or like they’ve lost a sense of who they are. Maybe things that used to feel manageable now feel like too much. Maybe you're finding it harder to get through the day, to connect with others, or even with yourself. You might not be able to pinpoint exactly what's changed, but you know something just feels off. If you're here, you’ve already taken a courageous first step...even if it doesn’t feel like it yet. Starting therapy can feel daunting, especially if you're used to coping alone or fear that asking for support means something is “wrong” with you.
Your vision will only become clear if you can look into your heart. He who looks only outside sees only dreams, he who looks within himself awakes. Carl Jung
Your vision will only become clear if you can look into your heart. He who looks only outside sees only dreams, he who looks within himself awakes. Carl Jung
I’m an accredited FTAI and ICP Systemic Family Psychotherapist based in Dublin with over 10 years of clinical experience. I work with adolescents, individuals, couples, and families to help them understand and improve their relationships, communication, and emotional well-being.
My approach is collaborative and compassionate, grounded in the belief that we are all shaped by the systems we live in, our families, communities, and life experiences. I offer a safe, reflective space to explore patterns, strengthen connection, and create meaningful change.
I’m an accredited FTAI and ICP Systemic Family Psychotherapist based in Dublin with over 10 years of clinical experience. I work with adolescents, individuals, couples, and families to help them understand and improve their relationships, communication, and emotional well-being.
My approach is collaborative and compassionate, grounded in the belief that we are all shaped by the systems we live in, our families, communities, and life experiences. I offer a safe, reflective space to explore patterns, strengthen connection, and create meaningful change.
Hi, I’m Sarita, an integrative counsellor and psychotherapist i offer a supportive space where you can come "as you are" and feel heard. I work from both professional training and a lived personal understanding of how complex and heavy life can be. You may be grieving, overwhelmed, stuck, or wanting to understand yourself more deeply, your patterns, behaviours, and relationships, and why you feel or respond the way you do. My approach is tailored to you there is no one-size-fits-all therapy. I work relationally and support anxiety, grief, loss, relationships, stress, and self-worth. You don’t need it all figured out to begin.
Hi, I’m Sarita, an integrative counsellor and psychotherapist i offer a supportive space where you can come "as you are" and feel heard. I work from both professional training and a lived personal understanding of how complex and heavy life can be. You may be grieving, overwhelmed, stuck, or wanting to understand yourself more deeply, your patterns, behaviours, and relationships, and why you feel or respond the way you do. My approach is tailored to you there is no one-size-fits-all therapy. I work relationally and support anxiety, grief, loss, relationships, stress, and self-worth. You don’t need it all figured out to begin.
A very warm welcome to my practice which is based in Marino Counselling and Psychotherapy.
I am an integrative therapist, which simply means that I blend different styles of therapy to suit a client's circumstances and way of being. I am always client centred in my approach and like to work collaboratively with clients to find what best works well for them. Every client is unique and will have different needs at different times in their lives. I am keenly interested in depression, anxiety and addiction.
I offer Saturday appointments for those who find it difficult to fit counselling sessions in during the work week.
A very warm welcome to my practice which is based in Marino Counselling and Psychotherapy.
I am an integrative therapist, which simply means that I blend different styles of therapy to suit a client's circumstances and way of being. I am always client centred in my approach and like to work collaboratively with clients to find what best works well for them. Every client is unique and will have different needs at different times in their lives. I am keenly interested in depression, anxiety and addiction.
I offer Saturday appointments for those who find it difficult to fit counselling sessions in during the work week.
You might be the type to just put your head down and keep going, but lately, it’s all feeling like a bit too much.
Hi, I’m Liza. As a psychotherapist, I work with people dealing with anxiety, deep grief (such as losing a child, parent, or partner), infertility, marriage strain, or work burnout. I also support those facing serious illness or life after a cancer diagnosis.
Having lived abroad and moved back myself, I also know the strange, mixed bag of feelings that comes with starting over or returning home.
Whatever’s weighing on you right now, having a quiet space to discuss it and figure things out can make all the difference.
You might be the type to just put your head down and keep going, but lately, it’s all feeling like a bit too much.
Hi, I’m Liza. As a psychotherapist, I work with people dealing with anxiety, deep grief (such as losing a child, parent, or partner), infertility, marriage strain, or work burnout. I also support those facing serious illness or life after a cancer diagnosis.
Having lived abroad and moved back myself, I also know the strange, mixed bag of feelings that comes with starting over or returning home.
Whatever’s weighing on you right now, having a quiet space to discuss it and figure things out can make all the difference.
Clients Stephanie enjoys working with include those feeling anxious, low, depressed, overwhelmed, or stuck in repeating patterns that they don’t fully understand. Because of her background in dance; Stephanie is interested in how we carry the impact of trauma, loss, relationship difficulties, or chronic stress. She has a particular interest in helping clients articulate what the body struggles to contain. She is passionate about helping those looking for relief, clarity, and a deeper sense of agency — not just to cope in daily-life, but to feel more at home in themselves and their lives.
Clients Stephanie enjoys working with include those feeling anxious, low, depressed, overwhelmed, or stuck in repeating patterns that they don’t fully understand. Because of her background in dance; Stephanie is interested in how we carry the impact of trauma, loss, relationship difficulties, or chronic stress. She has a particular interest in helping clients articulate what the body struggles to contain. She is passionate about helping those looking for relief, clarity, and a deeper sense of agency — not just to cope in daily-life, but to feel more at home in themselves and their lives.
You're tired of keeping it together. Maybe it's burnout, self-acceptance, navigating who you are, or maybe living with HIV while everyone assumes you're fine.
Maybe you've never spoken to a therapist before. Maybe you're LGBTQIA+ wanting space that already gets it. Maybe it's workplace exhaustion or boundaries that keep getting crossed. Whatever it is, you're welcome.
I specialise in burnout, boundaries, self-acceptance, LGBTQIA+ affirming therapy, HIV support and the maybe's,real-world, not just theory. Person-centred, integrative, I follow your lead.
You don't need it figured out first. Free 15-minute consultation, no pressure.
You're tired of keeping it together. Maybe it's burnout, self-acceptance, navigating who you are, or maybe living with HIV while everyone assumes you're fine.
Maybe you've never spoken to a therapist before. Maybe you're LGBTQIA+ wanting space that already gets it. Maybe it's workplace exhaustion or boundaries that keep getting crossed. Whatever it is, you're welcome.
I specialise in burnout, boundaries, self-acceptance, LGBTQIA+ affirming therapy, HIV support and the maybe's,real-world, not just theory. Person-centred, integrative, I follow your lead.
You don't need it figured out first. Free 15-minute consultation, no pressure.
Are you feeling stuck in repeating patterns, overwhelmed by anxiety, struggling with grief or addiction, or finding life and relationships difficult? When things feel hard, it can be difficult to know where to turn. I offer a warm, non-judgemental space where you can speak freely about what you are going through.
I work with individuals and couples using a relational and systemic approach. We will look at how your connections with others, life events, and current circumstances may be influencing what you are experiencing.
Are you feeling stuck in repeating patterns, overwhelmed by anxiety, struggling with grief or addiction, or finding life and relationships difficult? When things feel hard, it can be difficult to know where to turn. I offer a warm, non-judgemental space where you can speak freely about what you are going through.
I work with individuals and couples using a relational and systemic approach. We will look at how your connections with others, life events, and current circumstances may be influencing what you are experiencing.
I will provide a safe space to be yourself and assist you in working out what your priorities are and help you determine a way forward with your life in a way that meets your own unique needs and wants. A space without judgement, with respect for your vulnerability and compassion for your journey and all it entails. Goal setting, boundary setting, challenge, at a pace that suits you and with improvement in symptoms at the centre of our work. There is no individual that is not welcome, together we can work towards healing and creating ways forward for you in every area you choose to share and work on to regain quality of life.
I will provide a safe space to be yourself and assist you in working out what your priorities are and help you determine a way forward with your life in a way that meets your own unique needs and wants. A space without judgement, with respect for your vulnerability and compassion for your journey and all it entails. Goal setting, boundary setting, challenge, at a pace that suits you and with improvement in symptoms at the centre of our work. There is no individual that is not welcome, together we can work towards healing and creating ways forward for you in every area you choose to share and work on to regain quality of life.
When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs.
I work with individuals facing a range of difficulties, including understanding trauma and how it impacts them, grief and loss, existential concerns and managing acute or chronic health illness and life transitions. Issues with relationships - self - esteem, connecting to self and others, feelings of shame, guilt & hopelessness.
When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs.
I work with individuals facing a range of difficulties, including understanding trauma and how it impacts them, grief and loss, existential concerns and managing acute or chronic health illness and life transitions. Issues with relationships - self - esteem, connecting to self and others, feelings of shame, guilt & hopelessness.
I work with adults navigating anxiety, stress, life transitions, relationship challenges, and questions around identity, including LGBTQ+ and neurodivergent experiences. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, balance, and a deeper understanding of themselves. As an integrative, humanistic psychotherapist, I offer a warm, non-judgemental space, adapting therapy to each person. Through reflection, practical tools, and (where suitable) Walk & Talk sessions in nature, I support clients in moving forward with greater self-awareness and confidence.
I work with adults navigating anxiety, stress, life transitions, relationship challenges, and questions around identity, including LGBTQ+ and neurodivergent experiences. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, balance, and a deeper understanding of themselves. As an integrative, humanistic psychotherapist, I offer a warm, non-judgemental space, adapting therapy to each person. Through reflection, practical tools, and (where suitable) Walk & Talk sessions in nature, I support clients in moving forward with greater self-awareness and confidence.
Nearby Emotionally Focused Counsellors Searches for Dublin
- Baldoyle
- Ballsbridge
- Blackrock
- Blanchardstown
- Donabate
- Howth
- Malahide
- Portmarnock
- Rathfarnham
- Rathmines
- Santry
- Templeogue