Emotionally Focused Counselling in Dublin
My name is Michael Hofmann and I am a fully qualified and accredited counsellor and psychotherapist. I am awarded a graduate diploma in integrative counselling and psychotherapy by Dublin City University (DCU) and a diploma in integrative clinical psychotherapy including CBT (TPTI). I am affiliated with the IAHIP (Irish Association of Humanistic and Integrative Psychotherapy) and adhere in full to their code of ethics. I provide a strictly confidential counselling and psychotherapy service in English as well as in German.
My name is Michael Hofmann and I am a fully qualified and accredited counsellor and psychotherapist. I am awarded a graduate diploma in integrative counselling and psychotherapy by Dublin City University (DCU) and a diploma in integrative clinical psychotherapy including CBT (TPTI). I am affiliated with the IAHIP (Irish Association of Humanistic and Integrative Psychotherapy) and adhere in full to their code of ethics. I provide a strictly confidential counselling and psychotherapy service in English as well as in German.
I offer a warm, non-judgemental space where you can talk openly and feel genuinely heard. My approach is collaborative and integrative, helping you understand what is going on beneath the surface while developing practical ways to cope, heal, and move forward at your own pace.i follow the three core conditions: empathy, congruence, and unconditional positive regard.
I offer a warm, non-judgemental space where you can talk openly and feel genuinely heard. My approach is collaborative and integrative, helping you understand what is going on beneath the surface while developing practical ways to cope, heal, and move forward at your own pace.i follow the three core conditions: empathy, congruence, and unconditional positive regard.
100% Private and Confidential Counselling in Dublin. I offer you a safe and non-judgemental therapeutic relationship. I work with the belief that integrating past and present experiences is key to understanding the way we function and how we can change for the better. My treatments aim to support you in gaining a deeper level of insight into and understanding of what drives or shapes you in order to facilitate change and better cope with life.
100% Private and Confidential Counselling in Dublin. I offer you a safe and non-judgemental therapeutic relationship. I work with the belief that integrating past and present experiences is key to understanding the way we function and how we can change for the better. My treatments aim to support you in gaining a deeper level of insight into and understanding of what drives or shapes you in order to facilitate change and better cope with life.
Emotionally Focused Therapy ( EFT) - Couples and Relationships - ADHD/ASD - I am an experienced, fully accredited psychotherapist working with individuals, couples and families.
I work using Emotionally Focused Therapy, helping couples move from conflict and disconnection to greater safety, closeness and understanding. With individuals, I support clients to work through emotional pain, reduce anxiety and find a more grounded, fulfilling way of living. I have a special interest in working with ADHD/ASD in couples and individuals.
Emotionally Focused Therapy ( EFT) - Couples and Relationships - ADHD/ASD - I am an experienced, fully accredited psychotherapist working with individuals, couples and families.
I work using Emotionally Focused Therapy, helping couples move from conflict and disconnection to greater safety, closeness and understanding. With individuals, I support clients to work through emotional pain, reduce anxiety and find a more grounded, fulfilling way of living. I have a special interest in working with ADHD/ASD in couples and individuals.
I work with adults who have spent years feeling "too much" or "not enough", misunderstood, unable to fulfil potential or find the motivation to do the things they would like to, burnt out before discovering they are ADHD and/or autistic — often in college or midlife. As a late-diagnosed ADHD psychologist and mother, I understand how life-changing (and at times destabilising) this realisation can be. I offer a safe, respectful, compassionate space to explore identity, trauma, emotional regulation, relationships, and self-criticism, helping you move from survival to self-understanding and self-trust, at a pace that suits you.
I work with adults who have spent years feeling "too much" or "not enough", misunderstood, unable to fulfil potential or find the motivation to do the things they would like to, burnt out before discovering they are ADHD and/or autistic — often in college or midlife. As a late-diagnosed ADHD psychologist and mother, I understand how life-changing (and at times destabilising) this realisation can be. I offer a safe, respectful, compassionate space to explore identity, trauma, emotional regulation, relationships, and self-criticism, helping you move from survival to self-understanding and self-trust, at a pace that suits you.
I hold a first-class honours Masters Degree in Integrative Psychotherapy from DCU.
I have also achieved a Masters in Health Promotion from NUIG and a Bachelor of Arts from UCD. I have a background in general nursing.
I adopt an integrative approach, combining psychodynamic (working with early childhood events) and humanistic (person-centred and non-judgemental) whilst incorporating some cognitive-behavioural techniques to address a range of emotional and psychological challenges experienced by the client.
Put simply, I love working with people and my approach places a strong focus on the value of the therapeutic relationship.
I hold a first-class honours Masters Degree in Integrative Psychotherapy from DCU.
I have also achieved a Masters in Health Promotion from NUIG and a Bachelor of Arts from UCD. I have a background in general nursing.
I adopt an integrative approach, combining psychodynamic (working with early childhood events) and humanistic (person-centred and non-judgemental) whilst incorporating some cognitive-behavioural techniques to address a range of emotional and psychological challenges experienced by the client.
Put simply, I love working with people and my approach places a strong focus on the value of the therapeutic relationship.
I work with children, adolescents and families navigating emotional, behavioural, developmental and relational challenges. Families often come to me when a child is struggling with anxiety, low mood, emotional outbursts, confidence, friendships, school difficulties, family change, loss, trauma or neurodiversity-related challenges. Through play therapy, creative psychotherapy and therapeutic parent support, I help young people understand their experiences, build emotional resilience and strengthen relationships, while supporting parents and caregivers to respond with greater confidence and connection.
I work with children, adolescents and families navigating emotional, behavioural, developmental and relational challenges. Families often come to me when a child is struggling with anxiety, low mood, emotional outbursts, confidence, friendships, school difficulties, family change, loss, trauma or neurodiversity-related challenges. Through play therapy, creative psychotherapy and therapeutic parent support, I help young people understand their experiences, build emotional resilience and strengthen relationships, while supporting parents and caregivers to respond with greater confidence and connection.
My passion is Encouraging & Empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back from living a happy and fulfilling life. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement.
I am currently providing sessions face to face in Dublin 16, as well as through video and telephone call.
Business Hours
Monday: 11am - 9pm
Tuesday: 11am - 7pm
Wednesday: 1pm - 10pm
Thursday: 11am - 9pm
Friday: 1pm - 10pm
My passion is Encouraging & Empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back from living a happy and fulfilling life. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement.
I am currently providing sessions face to face in Dublin 16, as well as through video and telephone call.
Business Hours
Monday: 11am - 9pm
Tuesday: 11am - 7pm
Wednesday: 1pm - 10pm
Thursday: 11am - 9pm
Friday: 1pm - 10pm
When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs.
I work with individuals facing a range of difficulties, including understanding trauma and how it impacts them, grief and loss, existential concerns and managing acute or chronic health illness and life transitions. Issues with relationships - self - esteem, connecting to self and others, feelings of shame, guilt & hopelessness.
When working with my clients, I draw on a range of approaches including psychodynamic, existential, and emotionally focused therapy to adapt to their needs.
I work with individuals facing a range of difficulties, including understanding trauma and how it impacts them, grief and loss, existential concerns and managing acute or chronic health illness and life transitions. Issues with relationships - self - esteem, connecting to self and others, feelings of shame, guilt & hopelessness.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
People can experience difficulties or challenges at any point in their lives, such as anxiety, low mood and trauma. At other times, life events like bereavement, the ending of a relationship or unexpected illness can make people feel upset, distressed and confused. The help and support of a clinical psychologist can help ease these painful feelings and work towards adjustment and an improved sense of well-being. If the source of the difficulties are not obvious at first, a psychological assessment can also be helpful.
Bilingual (Portuguese and English) I offer compassionate, supportive and non-judgmental therapy tailored to individuals seeking support with a diverse range mental health challenges. My expertise includes working with individuals affected by physical, emotional, and sexual abuse, such as those who experiencing addiction, existential crises, as well as bereavement, depression and anxiety.
Bilingual (Portuguese and English) I offer compassionate, supportive and non-judgmental therapy tailored to individuals seeking support with a diverse range mental health challenges. My expertise includes working with individuals affected by physical, emotional, and sexual abuse, such as those who experiencing addiction, existential crises, as well as bereavement, depression and anxiety.
In my clinical practice, I draw upon cognitive behavioural therapy (CBT), emotion-focused therapy ( EFT) and psychodynamic approaches and have significant experience supporting people to navigate transitions in culture, work and life circumstances.
I have worked across a range of clinical settings, including primary care, adult mental health, university counselling services and state psychological services for refugees and asylum seekers. Currently, I also work with a private Adult Autism and ADHD practice, providing neurodiversity-affirmative online assessments for adults in Ireland and the UK.
In my clinical practice, I draw upon cognitive behavioural therapy (CBT), emotion-focused therapy ( EFT) and psychodynamic approaches and have significant experience supporting people to navigate transitions in culture, work and life circumstances.
I have worked across a range of clinical settings, including primary care, adult mental health, university counselling services and state psychological services for refugees and asylum seekers. Currently, I also work with a private Adult Autism and ADHD practice, providing neurodiversity-affirmative online assessments for adults in Ireland and the UK.
Hi, I’m Sarita, an integrative counsellor and psychotherapist i offer a supportive space where you can come "as you are" and feel heard. I work from both professional training and a lived personal understanding of how complex and heavy life can be. You may be grieving, overwhelmed, stuck, or wanting to understand yourself more deeply, your patterns, behaviours, and relationships, and why you feel or respond the way you do. My approach is tailored to you there is no one-size-fits-all therapy. I work relationally and support anxiety, grief, loss, relationships, stress, and self-worth. You don’t need it all figured out to begin.
Hi, I’m Sarita, an integrative counsellor and psychotherapist i offer a supportive space where you can come "as you are" and feel heard. I work from both professional training and a lived personal understanding of how complex and heavy life can be. You may be grieving, overwhelmed, stuck, or wanting to understand yourself more deeply, your patterns, behaviours, and relationships, and why you feel or respond the way you do. My approach is tailored to you there is no one-size-fits-all therapy. I work relationally and support anxiety, grief, loss, relationships, stress, and self-worth. You don’t need it all figured out to begin.
Hi, I’m Monika. I am a qualified therapist, holding a First Class Honours degree in Counselling and Psychotherapy from IICP College in Dublin, and I am a pre-accredited member of the IACP. I work with a wide range of issues, including anxiety, depression, stress, bereavement and loss, relationship difficulties, and life transitions. At the heart of my work is a deep interest in trauma and attachment — and how early experiences can shape the way we relate to ourselves and others, including patterns that may contribute to anxious–avoidant dynamics or co-dependent relationships.
Hi, I’m Monika. I am a qualified therapist, holding a First Class Honours degree in Counselling and Psychotherapy from IICP College in Dublin, and I am a pre-accredited member of the IACP. I work with a wide range of issues, including anxiety, depression, stress, bereavement and loss, relationship difficulties, and life transitions. At the heart of my work is a deep interest in trauma and attachment — and how early experiences can shape the way we relate to ourselves and others, including patterns that may contribute to anxious–avoidant dynamics or co-dependent relationships.
Welcome to Next Step Therapy, an experienced and friendly therapy practice in the heart of Dublin. Our clinical services are: counselling and psychotherapy, addiction assessment and treatment, EMDR for PTSD and complex trauma. I see my therapy room as a sacred space where people can explore things they usually don’t talk about. I approach therapy with an attentive reverence and an attitude of kindness and compassion. The process of therapy is to offer a safe place to explore and name and then change, or accept, these thoughts, attitudes, feelings, moods or behaviours and to experience someone who listens and supports.
Welcome to Next Step Therapy, an experienced and friendly therapy practice in the heart of Dublin. Our clinical services are: counselling and psychotherapy, addiction assessment and treatment, EMDR for PTSD and complex trauma. I see my therapy room as a sacred space where people can explore things they usually don’t talk about. I approach therapy with an attentive reverence and an attitude of kindness and compassion. The process of therapy is to offer a safe place to explore and name and then change, or accept, these thoughts, attitudes, feelings, moods or behaviours and to experience someone who listens and supports.
You may appear capable on the outside, yet feel anxious, overwhelmed, or disconnected within. Perhaps you notice people-pleasing, overthinking, emotional shutdown, or repeating difficult relationship patterns.
You may be longing for more than coping strategies. In our work, we gently explore the impact of past experiences and trauma, supporting your nervous system to move out of survival mode and towards greater steadiness and regulation.
I offer a warm, confidential space where you can feel met without judgment and begin to create lasting, embodied change at a pace that feels safe for you.
Sessions are in English and Croatian.
You may appear capable on the outside, yet feel anxious, overwhelmed, or disconnected within. Perhaps you notice people-pleasing, overthinking, emotional shutdown, or repeating difficult relationship patterns.
You may be longing for more than coping strategies. In our work, we gently explore the impact of past experiences and trauma, supporting your nervous system to move out of survival mode and towards greater steadiness and regulation.
I offer a warm, confidential space where you can feel met without judgment and begin to create lasting, embodied change at a pace that feels safe for you.
Sessions are in English and Croatian.
As a counsellor, I offer a warm, compassionate, and non-judgmental space where clients can feel heard and supported. I understand that seeking therapy can be a big step, and I aim to create a sense of safety and trust from the beginning. My approach is client-led, meaning I follow your pace and priorities while gently guiding the process of exploration and growth. Whether you're struggling with anxiety, low self-worth, life transitions, or relationship difficulties, I am here to support you in finding clarity, confidence, and emotional resilience. I’m dedicated to helping children and adolescents navigate their challenges
As a counsellor, I offer a warm, compassionate, and non-judgmental space where clients can feel heard and supported. I understand that seeking therapy can be a big step, and I aim to create a sense of safety and trust from the beginning. My approach is client-led, meaning I follow your pace and priorities while gently guiding the process of exploration and growth. Whether you're struggling with anxiety, low self-worth, life transitions, or relationship difficulties, I am here to support you in finding clarity, confidence, and emotional resilience. I’m dedicated to helping children and adolescents navigate their challenges
Welcome to Your Therapeutic Journey
Taking the first step towards therapy can feel daunting, and for many, it may bring a sense of vulnerability or uncertainty. It's completely normal to feel this way, and I want you to know that you're not alone. It takes courage to seek support, and that courage is the foundation of your healing journey.
My core belief is that each individual has the potential to lead a more fulfilled life. Too often, we get caught in cycles of guilt, shame, and self-criticism that prevent us from investing in ourselves, our well-being, and our happiness. But therapy is not just a tool for healing – it’s a power
Welcome to Your Therapeutic Journey
Taking the first step towards therapy can feel daunting, and for many, it may bring a sense of vulnerability or uncertainty. It's completely normal to feel this way, and I want you to know that you're not alone. It takes courage to seek support, and that courage is the foundation of your healing journey.
My core belief is that each individual has the potential to lead a more fulfilled life. Too often, we get caught in cycles of guilt, shame, and self-criticism that prevent us from investing in ourselves, our well-being, and our happiness. But therapy is not just a tool for healing – it’s a power
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
Nearby Emotionally Focused Counsellors Searches for Dublin
- Baldoyle
- Ballsbridge
- Blackrock
- Blanchardstown
- Donabate
- Howth
- Malahide
- Portmarnock
- Rathfarnham
- Rathmines
- Santry
- Templeogue