EMDR Counselling in Dublin
Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again.
I can offer you a supportive safe confidential space to enable you to explore whatever difficulties you may have, this will enable you to find your own solutions to your problems with input from me. I can teach you how to eliminate Anxiety from daily life, which will give you more confidence and raise self-esteem. Online Service - See Website for Details.
Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again.
I can offer you a supportive safe confidential space to enable you to explore whatever difficulties you may have, this will enable you to find your own solutions to your problems with input from me. I can teach you how to eliminate Anxiety from daily life, which will give you more confidence and raise self-esteem. Online Service - See Website for Details.
Most recent are EMDR Levels 1,2, &3 • Rape Crisis Network Ireland – Sexual Violence Specialisation • Domestic Violence Intervention Training
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
Most recent are EMDR Levels 1,2, &3 • Rape Crisis Network Ireland – Sexual Violence Specialisation • Domestic Violence Intervention Training
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I provide psychological assessment and intervention drawing on a range of evidence-based therapies including Eye Movement Desensitzation Reprocessing ( EMDR, inlcuding EMDR intensives), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT) skills.
I work with children, adolescents and adults and have particular experience in helping people process trauma and adverse experiences.
I provide psychological assessment and intervention drawing on a range of evidence-based therapies including Eye Movement Desensitzation Reprocessing ( EMDR, inlcuding EMDR intensives), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT) skills.
I work with children, adolescents and adults and have particular experience in helping people process trauma and adverse experiences.
I'm a psychologist trained in CBT and EMDR, with experience in complex trauma.
Most people I work with wouldn't say they are struggling, not out loud, anyway. They're capable, often the one others lean on. But underneath, something doesn't feel right..anxiety that won't quiet down, a heaviness that lingers, or a persistent sense of being stuck no matter how hard they try. Many have learned to push through alone, to keep things in, to hold themselves to a standard they'd never apply to someone they care about. They want clarity, relief, and a way forward that actually fits their life. If this sounds familiar, you're not alone, and you're not broken.
I offer online therapy in English and Spanish to adults.
I'm a psychologist trained in CBT and EMDR, with experience in complex trauma.
Most people I work with wouldn't say they are struggling, not out loud, anyway. They're capable, often the one others lean on. But underneath, something doesn't feel right..anxiety that won't quiet down, a heaviness that lingers, or a persistent sense of being stuck no matter how hard they try. Many have learned to push through alone, to keep things in, to hold themselves to a standard they'd never apply to someone they care about. They want clarity, relief, and a way forward that actually fits their life. If this sounds familiar, you're not alone, and you're not broken.
I offer online therapy in English and Spanish to adults.
Trained in CBT, Mindfulness, EMDR, CRM and MBT.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
Trained in CBT, Mindfulness, EMDR, CRM and MBT.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
This work involves imagery , meditation and EMDR if needed, with breathwork.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
This work involves imagery , meditation and EMDR if needed, with breathwork.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
Now practising EMDR trauma therapy.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Now practising EMDR trauma therapy.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist.
I offer Online and In Person. . I have many different approaches depending on the needs of the client. My approaches are EMDR, Schema Therapy, Behavioral and Cognitive therapy (CBT), I also am an ACT (Acceptance and Commitment) Therapist as well as Humanistic approach. I am very interested in working with Adolescents and Adults.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist.
I offer Online and In Person. . I have many different approaches depending on the needs of the client. My approaches are EMDR, Schema Therapy, Behavioral and Cognitive therapy (CBT), I also am an ACT (Acceptance and Commitment) Therapist as well as Humanistic approach. I am very interested in working with Adolescents and Adults.
I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
I work integratively, using CBT alongside EMDR for trauma and approaches informed by parts work / self-states.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I work integratively, using CBT alongside EMDR for trauma and approaches informed by parts work / self-states.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I integrate psychodynamic therapy, somatic awareness and EMDR where appropriate.
You may be capable and self-aware, yet still feel overwhelmed, detached or stuck. Relationships may feel intense or confusing. Perhaps you have been told you are too sensitive, too much, or overthinking. You might wonder why you react so strongly, struggle with rejection, or feel successful on paper but internally dysregulated. I work with adults navigating neurodivergence, including ADHD and autistic identity, Rejection Sensitivity, shame, personality patterns, attachment wounds, trauma and identity shifts. Together, we make sense of what is happening in your nervous system and create something more workable.
I integrate psychodynamic therapy, somatic awareness and EMDR where appropriate.
You may be capable and self-aware, yet still feel overwhelmed, detached or stuck. Relationships may feel intense or confusing. Perhaps you have been told you are too sensitive, too much, or overthinking. You might wonder why you react so strongly, struggle with rejection, or feel successful on paper but internally dysregulated. I work with adults navigating neurodivergence, including ADHD and autistic identity, Rejection Sensitivity, shame, personality patterns, attachment wounds, trauma and identity shifts. Together, we make sense of what is happening in your nervous system and create something more workable.
Psychotherapy) Practitioner in Training, and am currently working towards formal EMDR certification.
Healing is not one-size-fits-all. Since qualifying as a Mental Health Nurse in 1993, I have dedicated my career to working with a diverse range of individuals, tailoring my approach to meet each person's unique needs.
My practice is deeply integrated, meaning I combine proven therapeutic techniques with continuous specialized training to give you the best possible care.
I believe there is no such thing as a "perfect" therapist or an "ideal" client—therapy is ultimately about human connection. Finding the right fit is essential for your growth.
Psychotherapy) Practitioner in Training, and am currently working towards formal EMDR certification.
Healing is not one-size-fits-all. Since qualifying as a Mental Health Nurse in 1993, I have dedicated my career to working with a diverse range of individuals, tailoring my approach to meet each person's unique needs.
My practice is deeply integrated, meaning I combine proven therapeutic techniques with continuous specialized training to give you the best possible care.
I believe there is no such thing as a "perfect" therapist or an "ideal" client—therapy is ultimately about human connection. Finding the right fit is essential for your growth.
I use CBT, Acceptance & Commitment Therapy, Compassion Focused Therapy, DBT, attachment-focused therapies and EMDR.
I have significant experience working with anxiety, depression and trauma. I have expertise in supporting parents through pregnancy and with post-natal anxiety or depression, parent-child bonding, and birth trauma. I also specialise in working with persistent pain, chronic illness, medical phobias or medical trauma.
I use CBT, Acceptance & Commitment Therapy, Compassion Focused Therapy, DBT, attachment-focused therapies and EMDR.
I have significant experience working with anxiety, depression and trauma. I have expertise in supporting parents through pregnancy and with post-natal anxiety or depression, parent-child bonding, and birth trauma. I also specialise in working with persistent pain, chronic illness, medical phobias or medical trauma.