Codependency Counselling in Dublin
My ideal client struggles with codependency issues, they are not very clear on how to put their boundaries in place or they’ve had a traumatic experience or childhood.
I offer a fresh perspective on my clients issues which doesn’t come from a place of bias. I explore my clients thought process along with their core beliefs and challenge any negative automatic thoughts that my client may be experiencing. My aim is to raise awareness around any behavioral issues while teaching new coping skills.
My ideal client struggles with codependency issues, they are not very clear on how to put their boundaries in place or they’ve had a traumatic experience or childhood.
I offer a fresh perspective on my clients issues which doesn’t come from a place of bias. I explore my clients thought process along with their core beliefs and challenge any negative automatic thoughts that my client may be experiencing. My aim is to raise awareness around any behavioral issues while teaching new coping skills.
Together, we explore your challenges and develop a tailored plan to support meaningful change. Many clients begin to feel relief and greater clarity within the first few weeks, with deeper, lasting progress over time.
I help clients facing anxiety, depression, low self-esteem, trauma, and relationship issues and more.
I am available for short, long term and online therapy sessions In English and German.
Over 12 years of experience of clinical practice in Ireland and Germany.
Together, we explore your challenges and develop a tailored plan to support meaningful change. Many clients begin to feel relief and greater clarity within the first few weeks, with deeper, lasting progress over time.
I help clients facing anxiety, depression, low self-esteem, trauma, and relationship issues and more.
I am available for short, long term and online therapy sessions In English and German.
Over 12 years of experience of clinical practice in Ireland and Germany.
Mihaela Poliana Aniculaesei (MIACP) completed a Masters Psychotherapy for for Couples, Families and Children in 2011, full qualification in Gestalt Therapy in 2013 and a Diploma in Trauma Therapy in 2019. She also has full qualifications in EFT, WRAP and Capacitar, which provide crucial tools in working work with PTSD/trauma. She incorporates her Family Constellation training, mindfulness and dream work from a Gestalt Therapy approach into her work. Where appropriate she also incorporates motivational interviewing and solution focused therapy. She is a fully accredited member of IACP.
Mihaela Poliana Aniculaesei (MIACP) completed a Masters Psychotherapy for for Couples, Families and Children in 2011, full qualification in Gestalt Therapy in 2013 and a Diploma in Trauma Therapy in 2019. She also has full qualifications in EFT, WRAP and Capacitar, which provide crucial tools in working work with PTSD/trauma. She incorporates her Family Constellation training, mindfulness and dream work from a Gestalt Therapy approach into her work. Where appropriate she also incorporates motivational interviewing and solution focused therapy. She is a fully accredited member of IACP.
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
You may be feeling overwhelmed, anxious, or facing something that feels difficult to manage alone. I provide therapeutic support to individuals and couples navigating a range of emotional and life experiences. You might find yourself coping on the outside, while feeling more overwhelmed underneath. I have a particular focus on supporting those navigating fertility and reproductive health challenges, where the emotional impact can often feel isolating and difficult to share. My approach is humanistic and integrative, offering a safe, non-judgemental space to explore and understand your experiences.
You may be feeling overwhelmed, anxious, or facing something that feels difficult to manage alone. I provide therapeutic support to individuals and couples navigating a range of emotional and life experiences. You might find yourself coping on the outside, while feeling more overwhelmed underneath. I have a particular focus on supporting those navigating fertility and reproductive health challenges, where the emotional impact can often feel isolating and difficult to share. My approach is humanistic and integrative, offering a safe, non-judgemental space to explore and understand your experiences.
My ideal clients come to therapy feeling lost, overwhelmed, burnt out, and unsure of who they really are. They’ve spent years adapting to meet everyone else’s needs, often neglecting their own, and find themselves repeating painful patterns that create chaos and anxiety. They want to understand why this keeps happening. More than anything, they long to feel heard, seen, grounded, and calmer within themselves, and to build a stronger, more secure sense of identity.
My ideal clients come to therapy feeling lost, overwhelmed, burnt out, and unsure of who they really are. They’ve spent years adapting to meet everyone else’s needs, often neglecting their own, and find themselves repeating painful patterns that create chaos and anxiety. They want to understand why this keeps happening. More than anything, they long to feel heard, seen, grounded, and calmer within themselves, and to build a stronger, more secure sense of identity.
I have extensive experience (20+ years) working as a counsellor and psychotherapist on a wide range of issues, including depression, anxiety, sexuality-related issues, trauma, life crises and neurodiversity. I also have extensive experience working as a clinical supervisor as well as providing expert support to trainee psychotherapists. I believe that all individuals seeking psychotherapy have the ability to find their own way forward within the supportive and safe space that the therapeutic relationship can offer. And that by sharing their unique struggles and blocks with their therapist that they can move to living a better life.
I have extensive experience (20+ years) working as a counsellor and psychotherapist on a wide range of issues, including depression, anxiety, sexuality-related issues, trauma, life crises and neurodiversity. I also have extensive experience working as a clinical supervisor as well as providing expert support to trainee psychotherapists. I believe that all individuals seeking psychotherapy have the ability to find their own way forward within the supportive and safe space that the therapeutic relationship can offer. And that by sharing their unique struggles and blocks with their therapist that they can move to living a better life.
I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. I understand that navigating life’s challenges can be overwhelming. Together, we’ll work through these challenges, helping you build a future that you can look forward to, at a pace that feels right for you.
I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. I understand that navigating life’s challenges can be overwhelming. Together, we’ll work through these challenges, helping you build a future that you can look forward to, at a pace that feels right for you.
I am a psychotherapist specialising in trauma, and I use Somatic Experiencing (SE) and EMDR (Eye Movement Desensitization and Reprocessing) therapies to support healing.
My therapy space is designed to feel calm, safe, and welcoming. I am also lucky to have the company of Nanuk and Oscar, my dogs, who have a wonderfully grounding presence in the room. Many clients find that having them nearby adds an extra layer of comfort and ease — particularly when working through difficult or intense emotions. Sessions are collaborative and client-led. YOU are always in control.
I am a psychotherapist specialising in trauma, and I use Somatic Experiencing (SE) and EMDR (Eye Movement Desensitization and Reprocessing) therapies to support healing.
My therapy space is designed to feel calm, safe, and welcoming. I am also lucky to have the company of Nanuk and Oscar, my dogs, who have a wonderfully grounding presence in the room. Many clients find that having them nearby adds an extra layer of comfort and ease — particularly when working through difficult or intense emotions. Sessions are collaborative and client-led. YOU are always in control.
Sometimes it looks like you’re coping, but inside things feel busy, heavy, or hard to settle
You might find yourself overthinking, feeling overwhelmed in relationships, or carrying emotions that don’t seem to have a place
You don’t have to work through this alone
I’m Rebecca, a fully qualified psychotherapist and registered member of the IACP.
I support individuals and couples with anxiety, depression, trauma, and difficult or changing relationships, including family estrangement and no contact
I offer a calm, supportive space to slow things down, make sense of what you’re experiencing, and find a way forward.
Sometimes it looks like you’re coping, but inside things feel busy, heavy, or hard to settle
You might find yourself overthinking, feeling overwhelmed in relationships, or carrying emotions that don’t seem to have a place
You don’t have to work through this alone
I’m Rebecca, a fully qualified psychotherapist and registered member of the IACP.
I support individuals and couples with anxiety, depression, trauma, and difficult or changing relationships, including family estrangement and no contact
I offer a calm, supportive space to slow things down, make sense of what you’re experiencing, and find a way forward.
Are you stuck in patterns you don't understand, held back by anxiety, difficult relationships, or a persistent feeling that something is "off"? These struggles are not flaws, but messages. My role is to help you listen to them.
As a Psychoanalytic Psychotherapist, I provide a confidential, non-judgmental space to explore the roots of your distress, which often lie in unconscious thoughts, memories, and repeated patterns. Together, we will work to uncover the ‘why’ behind your struggles—whether they involve trauma, identity, sexuality, or a longing for change—so you can move forward with greater freedom and clarity.
Are you stuck in patterns you don't understand, held back by anxiety, difficult relationships, or a persistent feeling that something is "off"? These struggles are not flaws, but messages. My role is to help you listen to them.
As a Psychoanalytic Psychotherapist, I provide a confidential, non-judgmental space to explore the roots of your distress, which often lie in unconscious thoughts, memories, and repeated patterns. Together, we will work to uncover the ‘why’ behind your struggles—whether they involve trauma, identity, sexuality, or a longing for change—so you can move forward with greater freedom and clarity.
Rob has a Graduate Diploma in Counselling and Integrative Psychotherapy (Dublin City University), is an accredited psychotherapist (MIACP) and transpersonal therapist. He is a graduate of the California Institute of Integral Studies (CIIS) Graduate training in Psychedelic Assisted Therapy.
Rob has a Graduate Diploma in Counselling and Integrative Psychotherapy (Dublin City University), is an accredited psychotherapist (MIACP) and transpersonal therapist. He is a graduate of the California Institute of Integral Studies (CIIS) Graduate training in Psychedelic Assisted Therapy.
As a humanistic therapist I believe in each individual's unique ability to create positive change within their own lives. I strive to create an accepting, supportive, trusting environment in which the client can explore their life experiences, build on their inner resources and develop their self-awareness.
As a humanistic therapist I believe in each individual's unique ability to create positive change within their own lives. I strive to create an accepting, supportive, trusting environment in which the client can explore their life experiences, build on their inner resources and develop their self-awareness.
My perfect client is someone who feels emotionally overwhelmed, stuck, or disconnected, and is ready to understand themselves more deeply rather than just “cope” on the surface. They may be struggling with anxiety, low mood, relationship difficulties, burnout, self-esteem issues, or the lasting effects of past experiences, and they want a space where they can slow down and be truly heard. I help by offering a warm, non-judgemental, and collaborative therapeutic relationship.
My perfect client is someone who feels emotionally overwhelmed, stuck, or disconnected, and is ready to understand themselves more deeply rather than just “cope” on the surface. They may be struggling with anxiety, low mood, relationship difficulties, burnout, self-esteem issues, or the lasting effects of past experiences, and they want a space where they can slow down and be truly heard. I help by offering a warm, non-judgemental, and collaborative therapeutic relationship.
Hi, I’m Clodagh. I have been providing support for 20 years. This has deepened my ability to connect with people, which allows me to help you create meaningful changes in your live.
I can offer you a supportive and compassionate space where we can begin to understand what’s happening for you, at a pace that feels safe and manageable.
My approach is grounded in Person Centred (Talk) Therapy, enriched by a Somatic (Body) Orientated Therapy called The Hakomi Method.
We can only change what we are aware of and my approach focuses on helping you access deeper levels of understanding, moving towards meaningful and lasting change.
Hi, I’m Clodagh. I have been providing support for 20 years. This has deepened my ability to connect with people, which allows me to help you create meaningful changes in your live.
I can offer you a supportive and compassionate space where we can begin to understand what’s happening for you, at a pace that feels safe and manageable.
My approach is grounded in Person Centred (Talk) Therapy, enriched by a Somatic (Body) Orientated Therapy called The Hakomi Method.
We can only change what we are aware of and my approach focuses on helping you access deeper levels of understanding, moving towards meaningful and lasting change.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
Are you feeling overwhelmed by racing thoughts, relationship tension, or a sense of stuckness you can't quite shake? Whether you are navigating a personal crisis or looking to heal long-standing patterns, you don't have to navigate this alone.
As a qualified Counsellor and Psychotherapist, I provide a safe, culturally sensitive space where your story is heard. My practice is built on evidence-based modalities, integrating Cognitive Behavioural Therapy (CBT), Psychodynamic, and Humanistic approaches. This means our work is deeper than just 'talking'—it is a collaborative process tailored to help you regain control and find balance.
Are you feeling overwhelmed by racing thoughts, relationship tension, or a sense of stuckness you can't quite shake? Whether you are navigating a personal crisis or looking to heal long-standing patterns, you don't have to navigate this alone.
As a qualified Counsellor and Psychotherapist, I provide a safe, culturally sensitive space where your story is heard. My practice is built on evidence-based modalities, integrating Cognitive Behavioural Therapy (CBT), Psychodynamic, and Humanistic approaches. This means our work is deeper than just 'talking'—it is a collaborative process tailored to help you regain control and find balance.
Welcome , my name is Samantha Judge . I have an honours degree in integrative psychotherapy and counselling, a diploma in applied social science and certificates in behavioural analysis and suicide intervention. I offer an integrative therapy and counselling service located on the Howth road Raheny with off street parking. I offer the highest standard in individual and couples therapy, with tailored multidisciplinary approaches for all my clients. We are all very different and unique. Individual, non judgemental and genuine client care is always at the heart of my service .
Welcome , my name is Samantha Judge . I have an honours degree in integrative psychotherapy and counselling, a diploma in applied social science and certificates in behavioural analysis and suicide intervention. I offer an integrative therapy and counselling service located on the Howth road Raheny with off street parking. I offer the highest standard in individual and couples therapy, with tailored multidisciplinary approaches for all my clients. We are all very different and unique. Individual, non judgemental and genuine client care is always at the heart of my service .
My approach is collaborative, person-centred and integrates various tools to adapt to your needs. My systemic perspective recognises that challenges often arise within specific contexts and are shaped by relationships, environments, and interactions. By addressing not only the symptoms but also the underlying dynamics, I can help you foster resilience, gain deeper self understanding, and create meaningful change in your personal and relational systems. Psychoeducation is an integral part of my work, empowering clients with knowledge and strategies to navigate their experiences with confidence and clarity.
My approach is collaborative, person-centred and integrates various tools to adapt to your needs. My systemic perspective recognises that challenges often arise within specific contexts and are shaped by relationships, environments, and interactions. By addressing not only the symptoms but also the underlying dynamics, I can help you foster resilience, gain deeper self understanding, and create meaningful change in your personal and relational systems. Psychoeducation is an integral part of my work, empowering clients with knowledge and strategies to navigate their experiences with confidence and clarity.
Nearby Codependency Counsellors Searches for Dublin
- Ballinteer
- Ballsbridge
- Blackrock
- Knocklyon
- Palmerstown
- Ranelagh
- Rathfarnham
- Rathmines
- Sandyford
- Santry
- Stillorgan
- Templeogue
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.